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Author Archives: Dr. Vaidya Karanvir Singh

About Dr. Vaidya Karanvir Singh

Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.

Fatty Liver

Fatty LiverThe Liver is the most important organ in our body. When there is an accumulation of fats in the liver it fails to function well that forms fatty liver condition. The fatty liver is divided into three stages. Grade 1 Fatty liver: In which there are excess fat cells that get attached to the liver. This grade is also known as a simple fatty liver. Grade 2: In this stage, an inflammation is seen in the liver. Grade 3: It is a severe stage, in this stage fat is deposited on the liver & its function is disturbed completely. If fatty liver is at the last stage the signs & symptoms seen in patients are loss of appetite, weakness, fatigue, itching in the skin, nasal bleeding, yellow eyes & skin, abdominal pain, swelling in the abdomen, & legs. These conditions can be treated at home with some simple home remedies for fatty liver mentioned below in detail:

Headache

headacheHeadache is also known as cephalgia and is defined as persistent or lasting pain in the head region. The pain also radiates above the ears or eyes, behind the head (occipital), or in the back of the upper neck.

Mostly headache conditions are considered primary headache or secondary headache. Primary headache is generally not associated with other diseases like migraine, tension, cluster headache. Secondary headache is caused by other diseases and it may be minor or major.

Nowadays, both boys and girls are affected equally by headache before puberty but after puberty women are more affected than men. Secondary headache commonly results from innumerable conditions, ranging from life-threatening ones such as brain tumors, strokes, meningitis, and subarachnoid hemorrhages to less serious but common conditions such as withdrawal from caffeine and discontinuation of analgesics (painkilling medication).

Pomegranate

Pomegranate healthy recipe:

Pomegranate is the healthy fruit that is rich in vitamin A, C, E, & in folic acid. This fruit shows antioxidant, anti-inflammatory, anti-viral, & anti-tumor properties. It regulates blood platelets, prevent atherosclerosis, prevent arthritis, improves memory, fight against heart disease, & prostate cancer. This fruit contain nutrients such as potassium, folate, protein, & vitamins.

Beetroot

Healthy Beetroot Recipes

Beetroot a healthy vegetable that is rich in essential minerals & vitamins. It is low in calories & full of protein, fiber, folate, magnesium, potassium, phosphorus, manganese, iron, vitamin C, B6. The health benefits of beetroot are it lowers down the high blood pressure, reduces the risk of heart disease, supports the overall brain health, prevents from cancer & other harmful diseases.

Cough and Cold

Cough and ColdA cough is described as a voluntary or involuntary action that clears the throat and breathing passage of foreign particles, microbes, irritants, fluids, and mucus; it is a rapid expulsion of air from the lungs. It can cause by several factors like smoking, dust, infections like pneumonia, acute bronchitis, etc. The most common symptoms that often go along with a chronic cough include – shortness of breath, heartburn, hoarse voice, etc.

The common cold is defined as a viral infection of your nose and throat (upper respiratory tract). Symptoms usually appear one to three days after exposure to a cold-causing virus. Signs and symptoms, which can vary from person to person, might include sore throat, congestion, runny nose, irritability, headache, stuffed nose, etc.

Bottle Gourd

Bottle gourd Healthy Recipe:

Bottle gourd is a healthy vegetable that is rich in vitamin B, C, K, & calcium. The antioxidant nature of this herb remove toxins from the body. It is rich in iron, potassium, sodium, riboflavin, magnesium, manganese, & other essential minerals. This herb cleans the digestive system & makes easy bowel movements. The use of this herb maintains healthy functioning of heart, lowers down high cholesterol levels, & blood pressure.

Depression

DepressionSedentary lifestyle, lack of exercise, anxiety, & stress give rise to a common mood disorder known as depression. In this disorder, there is a persistent feeling of sadness, unhappiness, & loss of interest. This disorder affects the feeling, thinking, & behavior of an individual to different emotions & physical problems. Women are more affected by this disorder as compare to men. During the depression there are different symptoms that may change nearly every day.

A patient with depression faces emptiness & hopelessness, feeling of sadness every time & tearfulness, disturbance in sleep pattern, lack of interest in normal activities like sports, hobbies, sex, lack of energy, loss of appetite, sometimes craving for food is increased, fatigue, faces trouble in making decisions, concentration, & thinking, headache & backache. Most of the people take anti-depressant medicines for treating depression but not got any proper relief. So don’t use such kind of medicines instead of these always use natural herbs & best home remedies to fight against it naturally. Let’s try some of the home remedies that will definitely provide good results in depression:

Endometriosis

EndometriosisEndometriosis is a chronic, often painful condition in which the tissue that normally lines the uterus (called the endometrium) starts growing outside the uterus. Most commonly, the growth is on the fallopian tubes, ovaries, or the pelvic lining, but in some cases, it can also spread outside the pelvic area.

Common causes of endometriosis are having first pregnancy at an older age, low body weight, change in the immune cells, family history, retrograde menstruation, etc. These above causes will lead to several symptoms like tiredness, bloating, reduced quality of life, vaginal discomfort, weakness, pain, etc.

Papaya

Papaya Recipe

Papaya is an amazing fruit that is rich in carbohydrates, protein, papaya, potassium, proteins, fiber, Vitamin A, B9, & C. The carotenoids in it show antioxidant properties that remove toxins out from the body. It keeps your digestion healthy, fights against harmful bacteria, & prevent from cancer. Not only your health is maintained but the damage to your skin like wrinkles & sagging skin is also controlled with this fruit.

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