Author Archives: Dr. Vaidya Karanvir Singh

About Dr. Vaidya Karanvir Singh

Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.

How to Treat Anal Fissure Naturally?

March 15, 2020
Posted by Dr. Vaidya Karanvir Singh
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An anal fissure is defined as a small tear in the anal part that can cause pain and/or bleeding. They affect both men as well as women equally and both the young as well as the old.

The main symptoms of an anal fissure are painful bowel movements that persist for hours, and less often bright red colored bloody stool. People may try to avoid having a bowel movements due to the pain.

Anal fissures are usually due to constipation, i.e., passing a hard and dry stool which tears the fragile skin at the anal outlet. When this condition occurs, the fissure is considered to be “acute anal fissure” and if the symptoms persist for weeks or months, it can be chronic anal fissure(means it presents for a long time or recurring frequently).

In Ayurveda, anal fissure is correlated with “Parikartika” and the pain is characterized by “kartanvat shool”. It is mainly caused due to the vitiation of Vata and pitta dosha. For local applications, madhura, sheeta, and snigdh dravyas are used.

What are the causes of Anal fissure?

Anal fissures are most often caused by damage to the anal part. Most of the time, stretching and tearing can occur when a person passes hard stools.

Fissures are usually caused due to trauma in the inner lining of the anus from a bowel movement. This is because of a hard and dry bowel movement or loose, frequent bowel movements.

Patients with a tight anal sphincter muscle are more prone to develop anal fissures. Other common causes include inflammatory bowel disease, anal infections, or tumors or a sexually transmitted infection such as anal herpes infection.

What are the symptoms of an anal fissure?

The main symptom of the Anal fissure is a sharp pain that starts with the passing of stool and may last for several minutes to a few hours. As a result of fear of pain, the patients may try not to have bowel movements.

Other symptoms include:

Bright red colored bloody stool or on toilet paper after a painful bowel movement
Formation of a small lump or skin tag on the affected skin near the anal fissure. This symptom is more common during chronic infection.

Some preventive measures

Firstly you have to avoid constipation and keep the stools soft
Eat plenty of fiber-rich foods that are found in vegetables, fruits, cereals, wholemeal bread, etc.
Drink plenty of water. Adults should drink at least two liters (10-12 cups) of water/fluids per day. Most of the fluid will pass as urine. However, some of it is passed out in the gut that keeps the stool soft.
Don’t ignore the feeling of passing the stool because people suppress this feeling and put off going to the toilet until later. It may result in the formation of bigger and harder stools which are more difficult to pass.

What are the risk factors for anal fissure?

Here are some of the factors that may increase the risk of developing an anal fissure include:

Constipation is the main risk factor because of straining during bowel movements and passing hard stools which increases the risk of tearing.
Anal fissures are more common in women after they give birth to a child.
Crohn’s disease causes inflammation of the intestinal tract which may make the lining of the anal canal more vulnerable to tearing.
Anal intercourse.
Anal fissures can occur at any age, but it is more common in infants as well as middle-aged adults.

Ayurvedic treatment for anal fissure

Chandigarh Ayurved Centre provides a wonder kit named “Anal fissure care kit” which is comprised of 6 products such as Detox premium powder, Piles soft tablets, Arsho fit capsules, Triphala syrup, Panchasakar churna, and Shatadhauta ghrutham.

This Ayurvedic treatment of anal fissure work on the root cause of the disease and are free from preservatives, additives and have no side effects.

1. Detox Premium Powder –

The powder is very beneficial to cure anal fissure as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. It consists of several herbs and bhasmas such as shukta pishti, giloy satv, parwal pishti, kamdudha rasa, moti pishti, gandhak rasayan, akik pishti, etc. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc.

Recommended Dosage – Take 1 sachet twice daily with normal water.

2. Arsh Care Tablet –

Arsh care tablet are pure Ayurvedic formulation. These tablets contains pure extract of Reetha Chhilka (Sapindus mukorossi) purified in Cow’s milk. The herb used for formulation of these tablets show antioxidant, anti-inflammatory, laxative properties. It makes your stool soft and help prevent constipation. It is effective against bleeding piles and reduce the pain, burning sensation,irritation while defaecation, treat Fissures, Fistula.

Recommended Dosage – Take 2 tablets twice daily.

3. Piles Soft Tablet –

The symptoms of anal fissure became more severe when a patient passes a hard stool. Thus to provide relief from such condition piles soft tablets are widely used. The tablet is made up of Reetha chhilka (Sapindus mukorossi) that further purified in Cow’s milk. It acts as a laxative, anti-inflammatory, anti-oxidants, etc.

Recommended Dosage – Take 2-3 tablets twice daily with normal water.

4. Triphala Syrup –

Triphala syrup is very effective as it helps in maintaining the digestive fire and prevents the formation of ama. The syrup balances the Tridosha and provides relief from itchiness, burning sensation, excessive pain, discomfort, bleeding, etc. The syrup is composed of Haritaki, Bibhitaki, and Amalaki, which further enhances the immunity of a patient.

Recommended Dosage – Take 2 teaspoonfuls twice daily.

5. Panchasakar Churna –

As the name suggested the churna is made up of five ingredients – Shunti, Haritaki, Pippali, Trivrit, and Sauvarchala lavana. The ingredients act as a Vata-Anuloman and prevent the formation of ama. It helps in eliminating excess toxins from the body and regulates all the secretions normally.

Recommended Dosage – Take 1 teaspoonful daily with lukewarm water at bed time.

6. Satadhauta Ghrutham –

Satadhauta ghrutham is an ayurvedic cream used for local application in wounds, burns, chickenpox, scars, herpes and other skin ailments. It is made up of Nyagrodh, Plaksha, Udumbara, Aswatha, etc. The ghrutham is prepared by washing 100 times purified ghee with water. As it provides instant relief in inflammation, skin irritation, burning sensation, helps in healing fissure, etc.

Method of Application – Gently apply over the affected area.

7. Stop Bleeding tablets –

Stop Bleeding tablet is a pure herbal formulation that works as an anticoagulant. It helps to stop or reduce heavy bleeding and thus reduce the excessive unwanted bleeding. These tablets have anti-inflammatory, Analgesic, anticoagulant properties. It also pacifies pitta doshas and helps in detoxification of rakta dhatu (blood tissue). The Ingredients present in these tablets are Nagkesar, Laksha , Moch ras, Swarn gairic, Kehrwa pisthri. These tablets Helps to stop bleeding from nose and mouth, used in thrombocytopenic purpura, Bleeding disorder, Heavy menstrual bleeding, Ulcerative colitis, Peptic ulcers, Wounds& cuts.

Recommended Dosage – Take 1 tablet twice daily.

How to treat a painful mouth ulcer with Ayurveda

How to Treat a Painful Mouth Ulcers with Ayurveda?

March 12, 2020
Posted by Dr. Vaidya Karanvir Singh
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Best Ayurvedic Medicine for Mouth Ulcer :

Open sores in the mouth are known to be Mouth ulcers that appear as sores which are yellow or white which is surrounded by a bright red surface.

Usually, sores are painful, appear on non-keratinized mouth tissue especially on the inner surface of the cheeks, tongue, lips, soft palate, and the base of the gums. They cause a tingling or burning sensation at the beginning which followed by a red spot or bumps that ulcerate later on.

The other name of Mouth ulcers is canker sores which are normally painful small lesions that formed in the mouth or at the baseline of gums. A person finds difficulty with eating, drinking, and talking.

Adolescents, women, and people with a family history of mouth ulcers are at higher risk for developing mouth ulcers.

Mouth Ulcer Causes and Natural Treatment-

After quitting smoking
Intake of citrus fruits and other spicy foods that cause acidity
Biting the tongue or inside of the cheek
Poor-fitting dentures, braces, and other apparatus that may rub against the mouth and gums
A deficient filling
Anxiety or stress
Hormonal changes during puberty, pregnancy, and menopause.
Medications including pain killers and beta-blockers
Genetic reasons
Lack of sleep or emotional stress
Bacteria fungal, viral -viral infections such as herpes simplex
Poor oral hygiene
Local trauma and aphthous stomatitis
Skin rashes in mouth
Autoimmune disorders
Oral cancer
Underlying GIT disease such as Crohn’s disease
Constant rubbing against misaligned and sharp teeth
Burns from eating hot food
Infections

Types of mouth ulcer

Minor ulcers: 2-8 mm in diameter usually clear up in 10-14 days
Major ulcers– these are the biggest and deeper sores, with raised or irregular border. They take weeks to heal and left a scar
Herpes or herpetiform ulcers: this type of ulcer is composed of clusters or dozens of small sores in the size of pinheads.

Signs & symptoms

On the underlying part of the skin, there are one or more painful sores
Swollen skin around the sores
Problems in chewing or tooth brushing
salty, spicy, or sour foods irritate the sores
Loss of appetite

Some tips to treat mouth ulcer & remedy

One should rinse the mouth with salt water and baking soda
Use of milk of magnesium on the mouth ulcer
Use of baking soda paste to cover mouth ulcers.
Application of ice on canker sores
Using topical lotions or pastes
On mouth ulcer place damp tea bags
Taking nutritional supplements like vitamin b-6, folic acid, vitamin b-12, and zinc.
Trying natural remedies such as chamomile tea, licorice, and myrrh

What is an ayurvedic view of mouth ulcers?

Mukha paka in Ayurveda is caused due to imbalance in dosha (Vata, pitta, Kapha). Mainly pitta dosha is involved in it. Excessive consumption of spicy, oily, & fried food items results in mouth ulcers.

Oral ulcers are known as Mukha paka in Ayurveda. Mukha as mouth and paka means suppuration maturation or ulceration. Best medicine for mouth ulcer are taken which include both internal as well as external interventions.

Shodhana (purification therapy) is recommended in severe or chronic mouth ulcers. People with pitta Prakriti are predisposed to mouth ulcers.

Quick Remedy for Mouth Ulcer

1. Honey

Honey has antibacterial properties. It helps to retain moisture and prevents drying of the mouth. It also hastens the process of new tissue growth.

You can apply raw honey or mix with amla and gently rub on the affected area. You can also use turmeric with honey, which also helps in healing ulcers at home.

2. Mulethi

Mulethi has long been used in Ayurveda due to its medicinal properties. For mouth ulcers caused due to stomach problems, mulethi works amazing.

It can be taken with water or with some honey. It helps in stomach cleansing and removes toxins that could be responsible for the ulcers.

3. Triphala

Triphala is a herbal mixture of three Indian fruits – Amalaki, Bibhitaki and Haritaki. “Take1/2 teaspoon of Triphala with 1 cup of water to make a decoction. Gargle with it once a day.

4. Mishri & camphor

8 grams mishri and 1 gram of camphor should be taken and apply this powder on the sores. This combination helps to reduce irritation and swelling. Mishri acts as a mouth freshener and is known to reduce any inflammation of the mouth. Camphor may also help to reduce ulcers effectively.

5. Coconut oil

Coconut oil has anti-inflammatory properties. Swish oil in your mouth and then spit it out. Repeat this several times a day to reduce swelling and pain. Similarly desi ghee an old age remedy for mouth ulcers. Apply desi ghee on the ulcer, wait for few minutes and then spit it out. Rinse your mouth after that.

6. Aloe vera juice

This is one of the simple home remedies to treat mouth ulcers. Aloe vera shows anti-inflammatory action and drinking aloe vera juice even cure stomach ulcers. Aloe vera is an amazing herb in healing the stomach lining and reducing acidic secretions.

7. Tulsi

Chew some fresh leaves of tulsi and drink water to swallow them. It tastes bitter but it works. Similarly, you can also use fenugreek leaves and use the water to gargle two-three times a day.

Ayurveda treatment

In Ayurveda, there is an effective treatment for mouth ulcer patients. The number of herbs in Ayurveda provides relief in pain, inflammation, & burning sensation in the mouth. Different herbal remedies give fast relief from ulcers and also removes the associated pain.

Chandigarh Ayurveda Center provides you the best way to cure the condition of mouth ulcers by using the “Mouth ulcer care kit”. The kit contains pure herbs which fasten the healing process. This kit contains five products:

All products description in detail

Detox premium powder, Panchsakar churna, rama tail, trikatu tablet, Panchtikta ghrita guggulu.

All products description in details:

1. Panchatikta ghrita guggulu

The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin the tablet is composed of shuddha guggulu (Commiphora mukul), neem (Azadirachta indica), amrita (Tinospora cordifolia), Gajapippali (piper chaba), shunthi (Zingiber officinale), etc.

The tablet is tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers naturally.

Recommended dosage – take two tablets twice a day with normal water.

2. Detox premium powder

Detox premium powder is prepared from herbo-mineral ingredients such as parwal pishti, shukta pishti, giloy satav, kamdudha ras, akik pishti, gandhak rasayan, shankh bhasam, sutshekhar ras, shudhyog tab, shwet parpati. These ingredients show antioxidant, anti-inflammatory, anti-bacterial, anti-fungal, immuno-modulator properties.

This herbo-mineral powder provides a cooling & calming effect on the mouth ulcers. It deals with signs & symptoms to mouth ulcer patients.

Recommended dosage: take 1 sachet twice daily with normal water.

3. Panchasakar churna

Panchsakar churna is very effective as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like shatapushpa, balaharitaki, shunthi, swarnapatri, & saindhav lavana.

This herbal churna helps in removing all toxins from the body & provides good results. As in mouth ulcers, patient constipation is seen so the use of this churna gives effective results.

Recommended dosage: take 1 teaspoonful at bedtime with lukewarm water.

4. Trikatu tablet

Trikatu tablet is an ayurvedic preparation for ulcers that contains herb like pippali (piper longum), shunthi (zingiber officinale), & marich (piper nigrum) that maintains the metabolism in the body. All these herbs show antioxidant, anti-inflammatory, digestive, & carminative properties.

Recommended dosage: take 1tablet twice daily with normal water.

5. Rama tail

Rama tail is an ayurvedic preparation containing clove oil, fennel seeds, cumin, etc. These ingredients show antioxidant, anti-inflammatory, analgesic, cooling, carminative, & immuno-modulator. The use of this oil on mouth ulcers gives a cooling effect.

Recommended dosage: take 2 drops of this oil & apply it over the affected area.

What is the panchakarma treatment for mouth ulcers?

Panchakarma is the best way to cure mouth ulcers. Chandigarh Ayurveda center provides ayurvedic treatment for oral ulcers along with the panchakarma procedure for the treatment of mouth ulcers. The panchakarma procedure recommended for the mouth ulcers patient are:

1. Kaval

In this procedure, take medicated oil, juices, sips and swish it through oral cavity for sometime before throwing out. This procedure cleanses the oral cavity and also fastens the healing process.

2. Gandush

In this procedure medicated kwath, oil, sips and hold for the sometime before throwing out. This procedure fastens the healing process in the oral cavity and thus cures mouth ulcers without any side-effects. Gandush procedure improves the strength of the jaw and chin. It will also improve the sense of taste.

Healthy diet and tips for mouth ulcers

For mouth ulcers patients here are some of the healthy tips that are beneficial:
Avoid excessive consumption of tea, coffee, & carbonated beverages.
Consume a diet rich in calcium e.g. Yogurt, milk, etc.
Take honey or coconut oil in an equal amount & apply over your mouth ulcers.
Avoid drinking alcohol and quit smoking.
Drink green coconut water daily.
Avoid processed and spicy food products.
Drink plenty of water.
Apply turmeric and water paste on the mouth ulcers.
Include green vegetables and fresh fruits in daily diet.

Ayurvedic home remedies for mouth ulcers

Apply ghee or coconut oil over mouth ulcers
The tender leaves or buds of guava fruit is chewed to prevent pain and accelerate healing.
Bottle guard boiled, cut into pieces and mixed with cucumber pieces, with curd and a little salt. Commonly known “raita “, best for mouth ulcers
Taking paneer or cold milk is good in ulcers.
Gulkand(prepared from rose petals ) is advised to take daily
Spinach chewed repeatedly
Bandara(zizupus zuzuba) decoction with 1-2 drops of castor oil is used for gargling to reduce the intensity of mouth ulcers.

Is there any Permanent Treatment of Thalassemia?

March 6, 2020
Posted by Dr. Vaidya Karanvir Singh
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Thalassemia is an inherited condition affecting the blood and causes the body to produce less hemoglobin. There are various types of thalassemia which may vary from a mild condition having no symptoms, to a life-threatening condition.

If you have mild symptoms then you might not need treatment. But it is more severe than it might require regular blood transfusions.

According to Ayurveda

In Ayurveda, Thalassemia is called as ‘Beejdushtijanya Vikara’. The main causes are Vishamaavastha of Doshas (humor), Dhatu (body constituents), and Mala (waste products) which can lead to vitiation of the three doshas.

Vitiation of pitta dosha (pitta dominant body humor) affects the functioning of Raktavaha Srotasa (microchannels of blood and its indices) which ultimately affects the process of formation of Rakta Dhatu and produces Raktavikriti (abnormality of blood indices). Persistent production of Vikrita Rakta Dhatu leads to various symptoms resembles with Tridoshajanya Pandu.

What are the causes of thalassemia?

The main cause of thalassemia is an inherited (genetic) change which involves the mutation in the DNA of cells that produce hemoglobin. Hemoglobin carries oxygen in the blood which gives blood its red color.

The mutations associated with it are passed from parents to children. Hemoglobin is located in red blood cells which is part of the blood. The body tries to produce more hemoglobin which thereby produces more red blood cells this overproduction mode causes more symptoms as well as complications.

Depending on its type, the amount of abnormal hemoglobin may vary. This is mainly what determines the severity of thalassemia. There is also the involvement of other factors.

What are the different types of thalassemia?

1. Alpha-thalassemia

Four genes are involved in producing the alpha hemoglobin chain. You get two from each of your parents. If you inherit:

In One mutated gene, there will be no signs or symptoms of thalassemia. But the person may be the carrier of the disease and can pass it on to the children.
In Two mutated genes the signs and symptoms of thalassemia will be mild. It might be called an alpha-thalassemia trait
In three mutated genes the signs and symptoms will be moderate to severe.
Inheriting four mutated genes is usually rare which results in stillbirth. Babies born with this condition often die shortly after birth or require lifelong transfusion therapy.

2. Beta-thalassemia

In this condition, two genes are involved in making the beta hemoglobin chain in which the person gets it from each of the parents. If you inherit:
In One mutated gene, the patient may have mild signs and symptoms and this is called thalassemia minor or beta-thalassemia.
In Two mutated genes, the signs and symptoms will be moderate to severe and it is called thalassemia major, or Cooley anemia.

Babies born with these defective genes may develop signs as well as symptoms within the first two years of life.

In mild form, there is another condition called thalassemia intermediate may also result from two mutated genes.

What are the symptoms of thalassemia?

Ideally, thalassemia will be diagnosed and treated early to prevent symptoms and reduce complications related to it. If left untreated then symptoms of thalassemia usually start at around age 4-6 months.

These includes:

Slow growth in children
Brittle or wide bones
Enlargement of the spleen (an organ in your abdomen that filters blood and fights disease)
Fatigue
Weakness
Pale or yellow-colored skin
Dark-colored urine
Poor appetite
Heart-related problems

In some of the people these symptoms show up at birth but some of the people who have thalassemia may never show any sign at all.

How thalassemia is diagnosed?

The diagnosis can be made by a blood test. In this test, the blood sample is analyzed to see which type of hemoglobin is present in the blood. In some cases, other tests such as DNA (genetic) tests are helpful to diagnose the type of thalassemia.

What is the Ayurvedic treatment of thalassemia?

In Ayurveda, various herbs properly mentioned in the Ayurveda texts naturally cure thalassemia. Chandigarh Ayurved Centre offers a best and herbal kit known as Thalassemia care kit for the treatment of thalassemia.

This kit contains 5 herbal products- Detox premium powder, giloy capsules, curcumin capsules, trikatu syrup, nerve up tablets and platfer tablets.

1. Detox premium powder

Detox premium powder is an herbal formulation that acts as an antioxidant which helps to remove toxins (ama) from the body. This powder comprises of Akik Pishti, Parwal Pishti, Giloy Satav, Kamdudha Ras, Shukta Pishti, Moti Pishti, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Tal Sindoor, Sutshekhar Ras, Shankh Bhasma, Shwet Parpati, Yavakshaar.

This herbal formulation rejuvenates the body cells and provides strength and stamina to the body. It mainly works on pitta doshas vitiation. These ingredients show antibacterial properties and also provide a cooling effect on the body.

Dosage – Take 1 sachet twice daily with normal water.

2. Giloy Capsule

Giloy herb is the most wonderful herb due to its medicinal properties. This herb is widely used to treat various ailments in Ayurveda. These capsules are formulated with the pure extracts of the Giloy (Tinospora cordifolia).

It acts as an immune booster that prevents the body from infections. In the case of thalassemia, these capsules are helpful in the formation of healthy RBC’s and thereby increases the blood supply to all parts of the body. These capsules also improve digestion and reduce stress anxiety.

Dosage – Take 1 capsule twice daily with normal water.

3. Curcumin Capsule

Curcumin is an active compound of turmeric. It is the best herbal supplement in case of skin diseases that purifies the blood and is anti-inflammatory. It shows good results in enhancing thinking and memory skills.

Its regular use relieves pain and swelling due to its anti-inflammatory properties. These capsules also prevent the damage caused by free radicals.

Dosage – Take 1 capsule twice daily with normal water.

4. Trikatu Syrup

Trikatu syrup consists of mainly three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum). Its main function is to remove an excess of Kapha doshas and provides strength to the respiratory parts.

Being a detoxifier it detoxifies the body by eliminating the toxins. This herb shows anti-inflammatory, antioxidant and analgesic properties

Dosage – Take 2 teaspoonful twice daily.

5. Nerve up Tablet

Nerve up tablet is a pure herbo-mineral formulation which balances the Vata dosha. This tablet mainly acts on the central nervous system and acts as a nerve tonic. The natural ingredients present in it are Shudha shilajit, Praval pishti, Abhrak bhasma, Shudha kuchla, Shankh bhasma, etc.

These ingredients show natural Vatahar properties that pacifies Vata dosha and helps in curing Vata diseases. It keeps the nerves healthy which reduces swelling and general weakness.

Dosage – Take 1 tablet twice daily with normal water after meal.

6. Platfer Tablet

This herbal formulation is prepared from herbs like Papaya (Carica papaya) & Giloy (Tinospora cordifolia) which is the wonderful combination to increase the platelet counts naturally.

It increases the production of RBS which thereby increases the platelet formulation. It also increases the physical as well as mental strength and builds up immunity.

Dosage –Take 1 tablet twice daily with normal water.

How do I Cure Fatty Liver Naturally?

March 4, 2020
Posted by Dr. Vaidya Karanvir Singh
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The liver is the main and largest organ in the body which helps to digest food, stores the body’s energy and removes the toxins.

Fatty liver is the most disease than ever. In most cases, it is associated with drinking too much alcohol but in some of the cases, it can also occur in the people above the age of 60 and can also occur in children as well as young adults.

Non Alcoholic fatty liver (NAFLD)

This condition is not related to drinking too much alcohol.

Alcoholic fatty liver

It occurs due to heavy alcohol use. The liver breaks down most of the alcohol and removes it from the body. This process of breaking down the particles can generate harmful substances and damages the liver cells, promotes inflammation and weakens the body’s natural defenses.

What are the causes of fatty liver?

The main cause of the fatty liver is obesity, in which overfeeding can cause inflammation and can affect liver function. In most of the cases, it is found that adults have non-alcoholic fatty liver disease.

Patients who are insulin resistant will gave more fat in the body and more fat will be stored in the liver than those who do not have pre-diabetics.
Poor gut health can cause an imbalance of the bacteria in the gut which can contribute to the development of fatty liver in most of the people.
Too much sugar and refined carbs like white flour, soda leads to fatty liver, if these foods are consumed by insulin-resistant individuals.
The genetic cause can also more prone to develop fatty liver.

What are the symptoms of fatty liver?

Most of the people don’t know that they have fatty liver until the symptoms become severe. The early symptoms of fatty liver are tiredness and pain in the right abdominal part of the abdomen.

Here are some of the main symptoms of fatty liver:

Swelling in the abdomen
Heaviness in the center or on the right side of the abdomen.
Enlarged and prominent blood vessels under the skin
The yellowish coloration of the skin and eyes
Red-colored palms

How fatty liver can be diagnosed?

Most of the symptoms of fatty liver are not easy to diagnose but the doctor can suspect if the results of the liver function tests are abnormal.

Other examinations are:

Ultrasonography
Fibroscan
Liver function test
In some of the cases, if the condition is severe then you have to go for a liver biopsy to confirm the diagnosis and to check the condition of the liver.

Some changes in diet and lifestyle that will help in maintaining the health of the liver

Eat a proper and healthy diet but limit the use of salt and sugar in it.
Regular exercise can help to lose weight and reduce the fat content in the liver.
Include some vegetables to your diet such as spinach, bottle gourd, bitter gourd, coriander, sweet potato, etc.
Drink plenty of water daily to remove the ama (toxins) from the body.
Use mustard oil, olive oil or cow ghee for cooking.
Drink coconut water daily.
Include salads as per the seasonal vegetables and fruits in your diet.

What are the risk factors for fatty liver?

Middle or older age people
Obesity
Diabetes mellitus
High levels of fat content present in the blood such as triglycerides and cholesterol
High blood pressure
Certain drugs like corticosteroids or some cancerous drugs
Rapid weight loss
Exposed to some toxins

Panchakarma treatment for fatty liver

Panchakarma procedures play an important role in treating the root cause of the disease. Chandigarh Ayurved Centre offers the best ways to treat fatty liver. These procedures are done by experienced therapists and provide effective results.

Vasti is the main procedure done in treating fatty liver patients. Vasti is mainly of two types- anuvasana (oil enema therapy) and niruha vasti (herbal enema therapy).

Ayurvedic treatment for fatty liver

Chandigarh Ayurved Centre offers wonderful treatment which is very effective in curing fatty liver and its root cause. Fatty liver care kit includes 5 products- Kutki Capsules, Detox premium powder, Liver care tablet, Panchsakar churna and Liver Care Syrup. This kit is very helpful in balancing the doshas in the body and can be used by any age group.

1. Detox Premium Powder:

As the name suggests this herbal powder helps in overall detoxification of the liver. This herbal powder contains ingredients such as giloy satv, shukta pishti, parval pishti, kamdudha ras, gandhak rasayan, etc. It reduces pain, swelling, abdominal pain, & abdominal swelling.

Recommended Dosage: Take 1 sachet twice daily with normal water.

2. Liver care tablet:

Liver Care tablet help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. It helps in removing fats from the liver cells & keeps your liver healthy.

Recommended Dosage: Take 1 tablet twice daily with normal water.

3. Kutki Capsules:

Kutki capsules are a pure herbal extract of Kutki herb whose main function is to balance Vata and pitta doshas. It helps in the removal of harmful toxins from the body. Kutki capsules of CAC show great results in the case of liver diseases, purify the blood, and treats respiratory disorders. It maintains the overall digestive system and useful in various diseases like abdominal distension, ascites, constipation, etc. it has anti-inflammatory properties, also reduces the stiffness of joints.

Recommended Dosage: Take 1 capsule twice daily with plain water.

4. Panchsakar Churna:

As the name suggests five ingredients are used for the preparation of this herbal churna. The ingredients such as shunthi, shatapushpa, balaharitaki, saindhavan lavana, & swarnapatri are used for removing toxins from the body. The abdominal pain, swelling, loss of appetite, fatigue, etc related to fatty liver are treated.

Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.

5. Liver Care Syrup

Liver Care Syrup is a herbo-mineral Syrup which is purely ayurvedic formulation. CAC Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice.
Recommended dosage: take 2 tablespoon morning and evening after meal

How to Treat Kidney Stones in Ayurveda Naturally?

March 3, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

The Kidneys and Urinary System

The kidneys are the fist-size organs of the urinary system that balances the body’s fluid.

Most of the people normally have two kidneys, one on each side of the spine behind the liver, pancreas, and intestines.

Healthy kidneys work by eliminating the harmful wastes from the blood and pass out in the urine. These organs maintain the levels of sodium, potassium, and calcium in the blood.

Other parts of the urinary tract are- ureters, urethra, and bladder. Kidneys produce urine from water and the body’s waste products.

This urine travels down through the ureters into the bladder, where it gets stored and then it is excreted through the urethra.

A kidney stone is a solid mass that is made up of tiny crystals. There may be single or multiple stones in the kidney or ureters at the same time.

In all these, calcium stones are the most common. They are likely to occur in men between the ages of 20 to 30. This calcium combines with the other substances to form kidney stones.

Oxalate is also the most common of these and is present in various foods such as spinach. It is also found in various vitamin C supplements. Diseases of small intestine increase the risk of this type of kidney stones.

According to the Ayurveda aspect, ashmari which is caused due to the vitiation of vata dosha appears like kadamba. It is also known as the vrukkashmari(vrukk is kidney and ashmari is stone).

Pitta dosha type of ashmari is like stone and smooth.

Kapha dosha type ashmari is soft and resembles like hens egg or like the color of the honey.

CAUSES

Kidney stones may be caused due to the following causes:

Crystallization of the chemicals and minerals present in urine leads to chronic kidney stones
Urinary tract infection
Blockage of the urinary tract
Due to overdosage of vitamin D
Due to mineral imbalance
Kidney disease
Dehydration or Diarrhea
Improper dietary habits such as consuming more animal proteins, taking in less fibre and fluids.
People who work under high-stress conditions
People with high blood pressure
Certain diuretics or calcium based antacids may also increase the risk of forming chronic kidney stones disease.
People with gout

SYMPTOMS

Patient suffering from kidney stones experiences the following symptoms:

Urine turns brown or red due to the presence of blood
Urgent Urge to urinate
Nausea
Vomiting
Unbearable pain in the flanks radiating towards urethra
Bleeding through the urinary tract
Fever with chills
Burning sensation while urinating
Pain in the umbilicus, bladder and vascular-rectal region during micturition due to the obstruction of the passage
Urine is mixed with blood when an injury occurs due to its friction
The patient feels pain while doing activities like jumping or running
Discontinuity of the urinary stream

According to the ayurvedic aspect when there is a vitiation of Vata dosha, severe kidney pain occurs in the bladder due to which the person grinds his teeth and presses the umbilical area and starts shivering frequently. Urinary flow gets disrupted. Kidney Stone is blue in color, rough and irregular.

In pitta dosha vitiation, there is a burning sensation inside the bladder and stone is reddish yellow or black in color just like the seeds of bhallataka.

In kapha dosha vitiation, there is cutting or pricking pain in the umbilical area, heaviness in the bladder. The stone is large which resembles hen’s egg.

What are the types of kidney stones?

Types of kidney stones include:

Calcium stones: Calcium stones are the most common type and are present usually in the form of calcium oxalate. Oxalate is a natural substance found in food and it is also produced by the liver. Some fruits, vegetables, nuts, and chocolates contain high oxalate content. These can also occur in the form of calcium phosphate and is present in various metabolic conditions, such as renal tubular acidosis.

Struvite stones. Struvite stones result from the urinary tract infection. By the time these can grow quickly and become quite large with few symptoms or little warning.

Uric acid stones. Uric acid stones are mostly found in those patients who drink enough fluids, eat a high-rich protein diet, and who are suffering from gout. Genetic factors also increase the risk of uric acid stones.

Cystine stones. The formation of cysteine stones in the kidneys is hereditary as it causes the kidneys to excrete too much of certain amino acids (cystinuria).

What are the risk factors for kidney stones?

Various risk factors that increase the risk of developing kidney stones include:

Family or personal history: Having stones to a family member, also increased the risk of developing another.
Dehydration. Not drinking enough water each day may also increase the risk of kidney stones. Warm climate and excessive sweating put on a higher risk than others.
Certain diet: Eating diet rich in protein, sodium (salt) and sugar may increase the risk of kidney stones.
Being obese: High body mass index (BMI), and excessive weight gain increases the risk of kidney stones.
Medical conditions: Various diseases that may increase the risk of kidney stones include cystinuria, renal tubular acidosis, hyperparathyroidism, and some urinary tract infections.

What are investigations to be done in kidney stones?

X-ray KUB
CBC
USG
Serum calcium
Thyroid profile
Urine analysis

AYURVEDIC VIEW AND TREATMENT FOR KIDNEY STONES

As per Ayurveda, Kidney stones are formed in the body due to improper diet and lifestyle that leads to the aggravation of all the three doshas mainly vata dosha and the condition is known as Vrikka Ashmari.

It creates a type of dryness in the body because of which the chemicals in the form of toxins start accumulating, that ultimately takes the shape of a stone leading to infections in the kidney and resulting in stages of kidney failure.

At times the entire kidney is filled with the stones and it becomes calcified. Kidney stops functioning and in case if urine is not excreted in the quanity it should be, then the condition of uremia sets in and hence causes complications.

Single herbs useful in this condition are:

Basil
Lemon
Gokshur
Varuna
Pashan bheda

Ayurvedic formulations recommended in case of vrikka ashmari are:

Gokshuradi Guggulu
Gokshuradi Churna
Varunadi Kshaya
Shilajeet Vati
Yavakshara Churna
Panchguna Churna
Chandra Prabha Vati
Ber Pathar Bhasma
Kshara Parpati

DIET AND LIFESTYLE

Drink enough water every day. Drink at least 4-5 liters of water each day to prevent yourself from catching any kidney disease.
Avoid eating sour, heavy and dry foods.
Increase the intake of liquids in your diet like water, juice, soup and lime water.
Avoid tea, coffee, alcohol, cold drinks and pickles.
Avoid suppressing the urge to urinate and defecate.
Increase the intake of barley, ginger, horse gram and brown rice in your diet.
Eat watermelon pr drink its juice. This helps in flushing out stones from the kidney. The water and potassium content of the watermelon helps in regulating and maintaining the level of acid present in the urine thereby keeps the kidney healthy even if you are not living with any chronic kidney disease.
Lemon juice contains citric acid that helps to break down the calcium-based kidney stones. Drinking this juice increases the volume of urination which is really good for those having kidney stones relieving them from facing chronic kidney stone pain.

What is the Ayurvedic treatment for kidney stones?

Chandigarh Ayurved Center is providing you a very effective and wonderful herbal kit for treating kidney stones that mainly work on the root cause of the disease.

This kit will naturally balance the vitiated doshas and will improve the functioning of kidneys.

This kit contains:

Detox premium powder

Detox premium powder is an herbal formulation that has antifungal, antibacterial and antibacterial properties.

It comprises of ingredients like akik pishti, jahar mohra pishti, kamdudha ras, moti pishti, sutshekhar ras, gandhak Rasayana, giloy stav, etc. which are helpful in balancing the Vata, pitta and kapha dosha in the body.

This powder also shows calming and cooling effect on the body and treats other kidney-related symptoms like dysuria, cramps, nausea, fever, vomiting, etc.

Detox Premium Powder

Dosage: Take 1 sachet twice daily with normal water.

UTI care tablet

UTI care tablet is a purely ayurvedic formulation for kidney stones that works on the root cause of the chronic renal disease because it contains various effective ingredients like yav kashar, naushadar, swaran garik, and kalmi shora.

These tablets reduce the burning and frequent micturition, urine incontinence, pain and eliminate the harmful kidney stones from the body through urine. It also shows diuretic, antioxidant and anti-inflammatory properties.

Uti Care Tablet

Dosage: One tablet twice daily with normal water.

Gokshuradi guggul

Gokshuradi guggul is a classical Ayurvedic formulation that has been used in Ayurveda for renal stones for many ages in various health-related conditions like kidney disease and various urinary related disorders.

It consists of various ingredients like shuddha guggul, gokshur, haritaki, bibhitaki, etc.

These ingredients improve kidney functions and also shows diuretic properties by increasing the production of urine in the body.

Dosage: 1 tablet twice daily with normal water.

Kidney care churna

As the name suggests, kidney care churna is a herbo-mineral formulation which improves the kidney functioning by reducing urea and creatinine level. As per Ayurveda, it reduces the kapha and pitta dosha in the body.

The main ingredients are manjistha, bhumiamla and punarnava that shows anti-inflammatory, antioxidant, and analgesic properties.

KIDNEY CARE CHURNA

Dosage: 1 teaspoonful twice daily with normal water.

HERBAL REMEDIES

Heat 60 grams of kidney beans in four litres of water for about 4-5 hours. Strain the liquid and allow it to cool. Drink one glass of this liquid once every two hours in a day.
Take one cup of horse gram and add half litre of water. Heat the mixture till it reduces to one fifth. Strain and collect the soup. Add two tablespoons of crushed pomegranate seeds to this and mix well. Drink this once a day.
Take 10-15 basil leaves and crush them to prepare the paste. Take one teaspoon of this paste, press on a sieve and extract its juice. Add one teaspoon of honey to it and mix well. Drink this once a day.
Soak two teaspoons of radish seeds in a glass of water. Boil and reduce this to half. Strain and drink half cup of this two times a day. This helps in dissolving the ckd kidney stones.

DIET AND LIFESTYLE

Patients who are prone to acute kidney stones should concern about the diet and lifestyle. Avoid these foods that are mentioned below. These foods increase the vata, pitta and kapha dosha in the body.

Pathya

Intake of a minimum of 3 liters of water daily
Drink tender coconut oil

Apathya

Avoid hot, spicy and sour food
curd, tomato, spinach, broccoli

What is the ayurvedic treatment for removal of acne

How to Treat Acne in Ayurveda with Herbal Remedies?

February 28, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Acne is a skin condition that leads a condition in which inflamed papules are formed on facial skin, shoulders and some time in the back region.

Acne is a common skin condition. Acne is also known as Acne vulgaris and is defined as a long term skin disease that occurs when hair follicles are clogged with oil and dead skin cells from the skin. It commonly occurs in adolescence. Around 80-90% of teenagers are affected by this.

It is caused by bacteria Propionibacterium acne. It creates a problem when a pore becomes blocked. Pores get blocked due to excess oil secretion gets mixed with dead skin cells to form a plug. In some cases, acne forms scars. The common sites where acne is found in the chest, back, neck, upper arms, and buttocks.

Propionibacterium acne becomes problematic and needs medical attention. 3 out of ten people with acne suffer from this serious condition which should be managed properly and should be prevented from scarring of the skin permanently.

Acne usually worse in males than females and more common in dark-skinned people than a lighter one.

Acne mostly affects people age 12 to 25 years. its a peak time for puberty both in cases of males and females. most common is a hormone imbalance in such age group people.

Causes of Acne

Excess production of oil
Bacteria build up in pores
Excess activity of a type of hormone
Humidity or exposure to dust
Stress/anxiety
Hormonal changes in both men and women
Genetics
Accumulation of dead skin cells in pores
Certain medications, such as certain birth control pills or corticosteroids
Excessive intake of diet that is rich in refined sugars or carbohydrates, such as bread and chips
hormonal imbalances in case of PCOD in women
menstrual problems in females
sleep anomalies
excess use of cosmetic and facial products
over secretion of the male hormone testosterone.

Signs & symptoms

While whiteheads and blackheads are the most common lesions seen in acne, but symptoms can vary from person to person. Scarring of the skin occurs due to Inflammatory lesions. These include:

Formation of papules – These are small, red, raised bumps caused by inflamed or infected hair follicles.
Formation of pustules – These are small red pimples that have pus at their tips.
Formation of nodules – Nodules are solid, often painful lumps beneath the surface of your skin.
Formation of cyst – Cysts are large lumps found beneath your skin that contains pus and are usually painful.
Low self-esteem
Depression
Dark spots on the skin leading to permanent scarring.

Ayurveda view

According to Ayurveda, Acne is termed as ‘Yauvan Pidika,’ mentioned in Charaka Samhita which is compared to Salmali(cotton tree) and is believed to be a manifestation of an aggravated Pitta dosha.

Good health is considered to be a perfect state of balance between Vata, Pitta and Kapha doshas. Acne is caused when there is an aggravation of pitta dosha along with rakta dhatu(RBS’S), which acts under the skin and leads to heated toxins, further breaking out as acne.

Due to Vata imbalance pimples or acne caused which is characterized by dry skin. it occurs due to poor digestion and toxins accumulation in the body.

Things to be avoided

Oily, greasy makeup which in turn clog pores and leads to a skin infection
Intake of hormonal pills should be avoided
Picking and squeezing of acne spots. it leads to inflammation and causes permanent scarring
Wearing tight clothes like hair bands, caps and tight undergarments cause undue accumulation of sebum steroids should be avoided
Over consumption of sugar and milk products.

Good habits to be practiced

wash your face twice daily not more. Washing, again and again, cause unnecessary skin irritation and dryness
prefer antiseptic facial washes
use a water-based moisturizer to keep the skin hydrated and free from excess oil secretion.

Home remedies

1. Tulsi

Tulsi is considered a holy herb in Ayurveda for acne due to its amazing healing properties. it is one of the best herbs to treat pimples, acne, and blemishes naturally. Take some fresh and clean tulsi leaves, crush them and take out its juice and do gentle massage on face. Let the face absorb the juice of 15-20 minutes and then wash off.

2. Amla

Amla is considered an elixir for skin and helps in the removal of excess sebum, oil, and fights against bacteria causing acne and prevents scarring. take an amla paste and apply it on your face. Rinse it off after 15-20 minutes of application. one can also have amla juice for acne daily for skin treatment. it has an abundant amount of vitamin C as compared to orange juice. It possesses antioxidant properties.

3. Honey

Honey has numerous benefits and acts as a miraculous natural ingredient and is useful in the treatment of acne and pimples. Apply a few drops of raw on the scars or the pimples and wash off after 5-10 minutes. Use it regularly for the best results.

4. Turmeric

Turmeric has antibacterial and anti-fungal properties which are used as Ayurvedic remedy to prevent bacterial breakouts and acne. It is also anti-allergic and removes toxins from the pores of the skin.

5. Neem

Neem for pimples has antibacterial, antiseptic properties. Make neem leaf paste and apply over pimples and let it dry and then wash it off.

6. Herbal Mixture

Make a powder consist of fennel, coriander seeds, turmeric, basil, and amla in equal parts. All of these ingredients packed with antioxidants that help to treat inflammation of the skin. Take half teaspoon of this powder 15 minutes before lunch and dinner, and take hot water.

7. Melon

Take some melon and rub some melon on the skin at bedtime and leave it for a whole night. Its cooling anti-pitta quality will help heal acne.

8. Coriander-cumin fennel herbal tea

Take fennel, cumin, coriander tea to keep the body calm and cool as it removes all toxins from the body. have this tea 3 times a day.

9. water and lemon

Tone up your skin every single night with a herbal tonic made from lemons and distilled water. Squeeze take two lemons, squeeze it and add 2 teaspoons distilled water. Apply this tonic all over your face using a cotton pad and leave it overnight

Treatment

Chandigarh Ayurved Centre had made a wonderful kit that includes 6 products that are very effective in curing acne of its root cause. Name of the products are – Neem soap, Twak detox powder, Twak churna, Aloe vera juice, Aloe vera gel, and Panchatikta ghrita guggulu. The kit for acne is purely herbal and mainly made to pacify the Pitta dosha and can be used by every individual of any age.

1) Neem Soap

Neem herb is widely used to cure acute to chronic skin problems. It is such a wonderful herb that is easily available and contains many medicinal properties. Neem soap is natural and herbal handmade soap prepared from the extract of neem that protects the skin from various infections. It restores the health of damaged skin and acts as a natural moisturizer for the skin.

Method of Application – Use for daily bathing purposes.

2) Twak Tailam:

Twak tailam is used for those who have acne-prone skin, skin discoloration and equally good for all skin types. It includes – Wrightia tinctoria, Coconut oil. This oil has been subjected to less intense refining, lower temperature with no chemicals. It has pacifying or cooling properties which further beneficial for improving the skin’s elasticity. In one single step, the skin is deeply cleansed as well as moisturized. It seeps into the pores and hydrates deeply and the molecules present in the oil ensuring the repair of the collagen layer.

Recommended Dosage: For external application over the affected area.

3) Aloe Vera Gel:

Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.

Recommended Dosage – Gently apply over the affected area of the skin.

4) Panchatikta Ghrita Guggulu:

The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.

Recommended Dosage – Take 2 tablets twice daily with normal water.

5) Skin Care tablet:

Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablet also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.

Recommended Dosage – Take 2 tablets twice daily with normal water.

6) Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

What is the Panchakarma Treatment for Acne?

Chandigarh Ayurved Centre offers the best and easiest ways to cure acne with Mukha Lepam and Fruit mukha lepam. The therapies are done by experienced therapists and are proven in having good results.

Mukha lepam – In this, a medicated paste prepared from the best herbs & applied on the face that keeps your facial skin healthy.

Fruit mukha lepam – In this, fruits paste is applied over your face for maintaining natural glow in the skin.

How to permanently cure urinary tract infection

How to Cure Urinary Tract Infection Permanently?

February 28, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

UTI infection

An infection in the urinary tract that carries the urine from kidneys to external orifice is called UTI infection.

As the flow of blood is through the two bean-shaped kidneys, whose function is to remove waste material and urine is get stored in the bladder.

A balloon-like organ located in the pelvis is known as the bladder in between your abdomen and thighs. A tube that carries urine from the bladder and out of the body is called the urethra.

Comparing to sex women are at greater risk of developing a UTI than men as women have a shorter urethra. The infection of the bladder can be painful and annoying.

However, serious consequences can occur if a UTI spreads to your urinary system. It requires medical attention, but if ignored it leads to a serious health concern.

Mostly it is caused by bacteria like Enterococcus, staphylococcus, Klebsiella, and sexually transmitted organisms like chlamydia Trochomatis and Neisseria gonorrhea that interfere in the normal functioning of the kidney and might lead to various chronic kidney diseases.

Causes of UTI

The main causes of urinary tract infections (UTI) are caused by the bacterium Escherichia coli (E.COLI), usually found in the digestive system. Chlamydia and mycobacterium bacteria can infect the urinary tract but not the bladder.

UTI are given different names depending on the location of the affected part. For example:

A bladder infection is known as cystitis.
A urethra infection is known as urethritis.
A kidney infection is known as pyelonephritis.
Sexual intercourse also leads to urinary tract infection
Use of the diaphragm to avoid pregnancy also leads to infection.
Conditions like menopause and spinal cord injury also lead to UTI.
Unhygienic conditions like improper washing of hands also lead to infections.
Catheterization is one of the most common causes of hospitals.
Immune-compromised people like (HIV/DIABETES affected) are a risk to develop these infections.

Signs & symptoms of UTI

A burning sensation when urinating
Frequency of the urine may decrease
Urine that appears cloudy
Strong smelling urine
Leaking of urine
Vomiting
Lethargy
Fever with or without chills
Pelvic pain in women -especially in the affected part of the body and pelvis and around the lower area of the pubic bone.

In children, common symptoms include:

Diarrhea
Foul smell in urine
Fever
Vomiting
Irritability or fussiness
Being less active
Stomach pain during the Urinary Tract Infection
Pain in Back
Wets his or her clothes even though he or she is potty trained

Ayurvedic view

Mutra vaha srotas are channels that carry urine waste in Ayurveda. The kidneys are the main origin of this channel, the bladder is the container, the passageways are ureters, and the end or opening is the urethra.

According to Ayurveda, when pitta dosha gets imbalanced UTI’S. Ayurveda offers the best remedies to balance pitta dosha which provides strength to the urinary tract to avoid recurrent urinary tract infection.

Main factors that aggravate pitta dosha and contribute to UTI are:

Eating foods that are too hot, sour, or spicy
Drinking alcohol
Suppressing the urge to urinate
Habitually retaining urine in the bladder for long periods
Exposure to extreme heat, and overexposure to sunlight.
The emotion of anger, impatience, jealousy.
Environmental factors such as working with fire, chemical, or toxic fumes.
Not drinking enough water.

IN MEN:

UTI infection does not afflict men more. Commonly found in females. Male patients hospitalized are affected by urinary tract infection during catheter insertion.

Catheterized urinary tract becomes more prone to get affected by bacterial infections.

IN WOMEN:

In women, these infections are more common as compare to men as the female urethra is shorter than the male urethra.

Sexual intercourse also leads to UTI infection. The use of intrauterine devices, condoms, and other contraceptive methods alter the ph of urethra and vagina making it prone to develop UTI infection.

Risk factors

Urinary catheterization
Renal stone
Retention of urine
Consuming heavy and spicy food
Enlarge prostrate
Pregnancy
Fecal incontinence
Old age
Diabetic patients
Multiple partners for sexual intercourse
Enlarged prostate
Consuming heavy and spicy foods
Use of oral contraceptives
Using spermicidal

Diagnosis

Urine culture test
Visual bladder and urethra examination
CT scan

PREVENTION

Keep your perineum (anal and urethral area) region clean and hygienic
Females should use sanitary pads instead of tampons during menses
Maintain sexual hygiene
Drink plenty of water
Drink cranberry and coconut juice
Don’t use alkaline soaps much
Complications:
Kidney diseases
Septicemia
Premature delivery in case of pregnancy females
Hydronephrosis

Home remedies

Regular urination helps flush bacteria out of the body to prevent infection. To remain hydrated and meet fulfill your fluid needs, it’s best to drink water throughout the day and always when to feel thirsty.

Vitamin C

Vitamin C helps to kill off the bacteria that cause infection by increasing the acidity of the urine. Fruits and vegetables are especially high in vitamin C and are a good way to increase your intake.

Red peppers, oranges, and kiwifruit all contain the full recommended amount of vitamin C

Cranberry juice

Drink cranberry juice is one of the most well-known natural remedies for urinary tract infections. It helps to prevent bacteria from adhering to the urinary tract, thus preventing urinary tract infection.

Healthy tips

Don’t hold urine too long
Avoid using spermicidal
Wipe your toilet from front to back to prevent urinary tract infection.
Use cranberry extract
To use garlic extract as it possesses antimicrobial properties. And prevent the growth of bacteria.
Avoid tight-fitting pants
Avoid bubble baths
Use cotton underwear

Ayurveda Treatment

Ayurved provides numerous herbs that deal with all the signs and symptoms in the urinary tract infection.

Chandigarh Ayurved center provides natural and herbal treatment for UTI without causing any side effects on the body. This herbal kit comprises of four products in it mentioned below:

1) Liver care tablet

The Liver care tablet of CAC is a herbal mineral pure ayurvedic formulation. It mainly works in balancing pitta doshas.

Liver care tablet consists of ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( Phyllanthus niruri), Giloy(Tinospora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc.

Its main function is to improve the circulation of blood. It works against burning sensation of urine, removes urinary infection and other inflammatory conditions.

Dosage: Take one tablet twice daily with plain water after a meal.

2) UTI CARE TABLET

It’s a 650 mg pure herbal mineral ayurvedic formulation. It treats the root cause of diseases without any side effects. Along with the UTI problem it also treats problems related to chronic kidney disease, urinary bladder, urethra, and ureters.
It consists of ingredients like Yavakshar (Hordeum vulgare) -200 mg, Kalmi Shora (Potassium nitrate) -150 mg, Nuashadar (Ammonium chloride) -150 mg, Swarna Gairik (Red ochre) -150 mg.
It removes kidney stones, renal colic, painful micturition, hypertension, and burning sensation during the passage of urine.
It has antioxidant and anti-inflammatory properties. Also useful in dysuria, pelvic pain, urine incontinence, foul odor, etc.

Dosage: take 1 tablet twice daily with plain water after meal.

3) TRIKATU SYRUP

Trikatu syrup is pure ayurvedic formulation comprises of mainly three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum).

The main function of trikatu syrup is it removes excess of Kapha doshas and supports the respiratory system, helps to reduce body weight and hence detoxifies the body.

It has anti-inflammatory, analgesic and antioxidant properties. It boosts metabolism and works in dysuria, painful micturition, and reduce inflammation of the kidney occurs due to any diseases. It is free of chemicals, additives, colors, and fillers.

Dosage: 2 tsp twice daily before a meal.

4) DETOX PREMIUM POWDER

Detox premium powder is purely a herbal formulation for treating UTI that helps to remove toxins from the body due to its antioxidant properties.

It maintains the hormonal balance of the body. It comprises of Moti Pishti, Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Tal Sindoor, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar.

It has an antibacterial action and provides a cooling and calming effect on the body. It rejuvenates the body cells and gives strength, stamina, and power to the patients. It mainly works on pitta doshas vitiation.

Dosage: Take one sachet twice a day with normal plain water.

5) Sheet dhara

Sheet dhara is pure herbal mineral ayurvedic formulation which works on doshas of the body especially pitta doshas.

It mainly consists of herbs like Ajwain, Kapur (camphor) and Mint leave that provides a cooling effect and helps to reduce burning sensation during micturition. It also controls mood swings, bloating and nausea.

Dosage: Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

What are the natural and herbal remedies for skncare treatment

What are the Natural and Herbal Remedies for Treatment of Skin Diseases?

February 27, 2020
Posted by Dr. Vaidya Karanvir Singh
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Skin is the largest organ of the human body. It is very important to take care of the skin to look attractive and enhance your look and build up the confidence level. It is a sensitive organ of the body so it requires utmost care. There are many cosmetics available in the market but one should prefer natural remedies for treating skin problems.

Causes

UV ray & sunlight
Hot and cool weather changes
Smoking and liquor
Air pollution
Climatic conditions

Symptoms

Dry and fine lines over the skin
Acne, blemishes and dark spots
Thinner blood vessels
Pigmentation and dark circles
Excessive oily skin
Moles and skin tags

Ayurveda approach

There are three types of skin according to Ayurveda like vata, pitta, kapha. It vata doshas get aggravated it leads to problems in vata skin

Environmental and seasonal factors
Dietary habits, unhealthy lifestyle and improper nourishment to the skin can also cause this
Stress is an aggravating factor in skin diseases
Ama or toxins accumulation in the body is responsible

Tomatoes

Tomatoes are a good source of vitamin c and because of their antioxidant properties, they are best used to heal the skin. The main function of the juice of tomatoes is to shrink open pores caused by acne as it possesses natural astringent properties. Tomatoes are used to lighten the dark spots on the skin as it contains a high amount of lycopene content present.

Usage: massage your skin with tomato for one minute. Let it dry for 15 minutes and wash it off

Cocoa butter

Cocoa butter helps to reduce the blemishes due to its anti-inflammatory properties. It provides moisturization to the skin and keeps it hydrated for the maximum amount of time. One should just apply it over your face with the help of hands. Leave it overnight. One can repeat this procedure every day for better results.

Coconut oil

It provides great moisturization to the skin. It is the best remedy for irritated skin, dry and eczema of body.

Chamomile

Chamomile has anti-inflammatory, antioxidant and mild astringent properties. It helps to treat skin inflammation.

Castor oil

It is used as a cleansing agent or makes up remover. It disinfects the skin and prevents it from bacteria. It has anti-inflammatory, antioxidant and mild astringent properties

Baking soda

It possesses anti-inflammatory properties that help to shed dead cells of the skin. One can make the face pack, with just 1 teaspoon of baking soda and add1 teaspoon of organic olive oil. Stir it well. Do gentle scrubbing with the face pack. After 15 minutes just wash it off.

Aloe vera

The most amazing property of aloe vera is it contains polysaccharides that help in the growth of new skin cells and heal blemishes and scars.

Take a leaf from the aloe vera plant and extract the gel. Now, apply the gel on your skin and leave for 15 min to dry. Wash it off with water. Practice this for a month and you will find that your blemishes will tend to get lighter by the day.

Egg white

Egg whites have many health and fitness benefits as it contains high quality of protein content. The white part of the egg contains natural enzymes which are useful in lightening blemishes. Take an egg white, stir it well in a bowl and apply it on your complete face. Rest it for about 10 minutes. Rinse your face with cold water and moisturize the skin.

Lemon juice

Lemon juice is most effective in the case of blemishes from dark spots. The bleaching action of lemon helps to reduce the effects of dark spots and pigmentation. One can also mix lemon juice with honey and apply it over the face.

Fuller earth or Multani mitti

Fuller’s earth or Multani mitti is widely used for skin disorders. It has beneficial effects on the skin. Make a face pack along with rose water to remove dead skin cells.

Potatoes

Potatoes consist of high amounts of starch which helps to reduce pigmentation and dark circles beneath the eyes.

Tulsi

Tulsi is considered a holy herb in Ayurveda due to its amazing healing properties. It is one of the best herbs to treat pimples, acne, and blemishes naturally. Take some fresh and clean tulsi leaves, crush them and take out its juice and do gentle massage on face. Let the face absorb the juice of 15-20 minutes and then wash off.

Amla

Amla is considered an elixir for skin and helps in the removal of excess sebum, oil, and fights against bacteria causing acne and prevents scarring. Take an amla paste and apply it on your face. Rinse it off after 15-20 minutes of application. One can also have amla juice daily for skin treatment. It has an abundant amount of vitamin c as compared to orange juice. It possesses antioxidant properties.

Honey

Honey has numerous benefits and acts as a miraculous natural ingredient and is useful in the treatment of acne and pimples. Apply a few drops of raw on the scars or the pimples and wash off after 5-10 minutes. Use it regularly for the best results.

Turmeric

Turmeric has antibacterial and anti-fungal properties which are used as an ayurvedic remedy to prevent bacterial breakouts and acne. It is also anti-allergic and removes toxins from the pores of the skin.

Neem

Neem is perfect for pimples as it as antibacterial, antiseptic properties. Make neem leaf paste and apply over pimples and let it dry and then wash it off.

Herbal mixture

Melon

Take some melon and rub some melon on the skin at bedtime and leave it for a whole night. Its cooling anti-pitta quality will help heal acne.

Coriander-cumin fennel herbal tea

Take fennel, cumin, coriander tea to keep the body calm and cool as it removes all toxins from the body. Have this tea 3 times a day.

Water and lemon

Oranges

High citric acid content is present in oranges, which is useful in reducing dark spots and pigmentation.

Genetic illness, health conditions, or infections make your skin react in unusual ways. This may include – psoriasis, scabies, itching, dry patches, eczema, dermatitis, boils, irregular patches on the skin, urticaria, etc. Instead of using creams, lotions or other cosmetics you should use skin glow kit a natural and herbal formula. The kit includes many natural herbal medicines that can purify and detoxify your body in a natural way.

All products description in detail:

1. Detox premium powder

The Detox premium powder includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin. This herbal sachet contains various ingredients mentioned below:

Parwal pishti – It is an ayurvedic medication based on coral calcium. Parwal pishti acts as an anti-inflammatory. It prevents sunburn and pricking sensation in the skin after burning, etc.

Shukta pishti – It is prepared from the pearl oyster shell. Shukta pishti is used in acne and skin allergy. It mainly helps to remove the patches.

Giloy satva – Giloy satva is ayurvedic preparation that reduces the signs of aging, dark spots, pimples, etc.

Tal sindoor –It purifies the blood which in turn treats the skin disorders. Tal sindoor shows anti-allergic properties and also used in skin irritation, itching, and improves the health of the skin.

Gandhak rasayana– This is a classical preparation used in itching, burning sensation, urticaria, eczema, scabies, pimples, etc.

Kamdudha rasa – kamdudha ras is an herbal-mineral ayurvedic classical medicine having sheeta veerya properties. It is used in burning sensation, excessive sweating, hot flashes, heat sensation, etc.

Shudh yog powder -It helps to remove patches, acne. Sudh yog powder helps in nourishing and moisturizing the skin. This powder promotes detoxification and rejuvenation. It helps in engender vibrant, which makes the skin healthy.

Jahar mohra pishti – Jahar mohra pishti is an ayurvedic mineral-based formulation. In ayurveda, it mainly works on pitta dosha. The main work of jahar mohra pishti is to detoxify the body and maintain the luster on the face.

Recommended dosage –Take 1 sachet twice a day with normal water.

2. Panchatikta ghrita guggulu:

Panchatikta ghrita guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as nimba(Azadirachta indica), patola(cucumis acutangulus), guduchi(Tinospora cordifolia), vasa(adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta ghrita guggulu tablet is a natural source of antioxidants. It promotes engender vibrant and healthy skin.

Recommended dosage – take 1 tablet twice a day with normal water.

3. Skin glow kadha :

This herbal decoction gently and deeply cleanses the skin. It makes your skin fair and bright. The decoction is composed of dalchini, giloy, tulsi, chirata, haldi, mahaguni, bahera, etc. Skin glow decoction reduces spots, marks, and blemishes. It contains saffron which reduces the melanin pigment in the skin. This decoction is suitable for all skin types.

recommended dosage – take 10 ml twice daily with normal water.

4. Twak churan :

This herbal powder is prepared from two herbs manjistha (Rubia cordifolia) & chopchini(smilax malabarica) that in combination reduces uneven pigmentation. Manjistha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like eczema, pimples, and chronic skin disorders.

Recommended dosage – take 1 teaspoonful twice a day with normal water.

5. Panchsakar churna :

Panchsakar churna is an ayurvedic formulation that consists of five ingredients named as – saindhav lavana (rock salt), swarnapatri (cassia angustifolia), shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), balaharitaki (unripe fruits of Terminalia chebula). Panchsakar churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and useful in all types of skin problems. The powder has anti-inflammatory properties due to which it can reduce the swelling.

Recommended dosage – Take 1 teaspoonful with lukewarm water at bedtime.

6. Curcumin capsules :

Curcumin capsules helps in pacifying all three doshas. Curcumin capsule is beneficial for a variety of skin conditions like acne, eczema, psoriasis, blemishes, and dermatitis. This capsule contains a standardized extract of the herb curcumin (curcuma longa). Curcumin shows anti-inflammatory, antibacterial, antifungal, anti-microbial, analgesic, immune-modulator, and antioxidant properties. These capsules lowers the risk of heart attack, prevents cancer by reducing the growth of cancerous cells. These capsules are a very popular anti-aging supplement.

Recommended dosage – take 2 capsules twice daily.

7. Aloe vera gel :

Aloe vera herb is well known for its medicinal properties and has multiple benefits in case of skin problems. The gel is made up of pure extract of aloe vera that has a mixture of rose petals in it. The gel has anti-inflammatory, anti-oxidant, anti-fungal, anti-bacterial properties and also provides a coolant effect to the skin. This gel provides good results in acne or pimples, dry skin, hyperpigmentation, provides a natural glow to the skin.

Method of application – gently applies over the affected area of the skin.

For More – Cure pimples by ayurvedic medicines

How to cure pimples by ayurvedic medicines

How to Cure Pimples (Acne) through Ayurvedic Medicines?

February 26, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Acne is a common skin condition. Acne is also known as Acne vulgaris and is defined as a long term skin disease that occurs when hair follicles are clogged with oil and dead skin cells from the skin. It commonly occurs in adolescence. Around 80-90% of teenagers are affected by this.

It is caused by bacteria Propionibacterium acne. It creates a problem when a pore becomes blocked. Pores get blocked due to excess oil secretion gets mixed with dead skin cells to form a plug.

In some cases, acne forms scars. The common sites where acne is found in the chest, back, neck, upper arms, and buttocks.

A highly stubborn and distressing condition arouse due to acne. The pimples can or cannot be painful but also leave behind ugly scars.

Reasons for acne

Excess Oil secretion by skin
Dead skin cells
Pores get Clogged
Infection due to bacteria

Causes

Excess production of oil by sebaceous glands
Bacteria build up in pores
Excess activity of a type of hormone
Humidity or exposure to dust
Stress/anxiety
Hormonal changes in both men and women
Genetics
Hormonal changes during pregnancy or in adolescence
Accumulation of dead skin cells in pores
Regular scrubbing of the skin
Stress can also lead to acne
Pressure from tight helmets, tight sports, tight collars, etc.
Dust, pollution, and humidity are factors which cause acne
Certain birth control pills or corticosteroids medication cause pimples
Excessive intake of diet that is rich in refined sugars or carbohydrates, such as bread and chips

Signs & Symptoms:

While whiteheads and blackheads are the most common lesions seen in acne, but symptoms can vary from person to person. Scarring of the skin occurs due to Inflammatory lesions. These include:

Formation of papules – These are small, red, raised bumps caused by inflamed or infected hair follicles.
Formation of pustules – These are small red pimples that have pus at their tips.
Formation of nodules – Nodules are solid, often painful lumps beneath the surface of your skin.
Formation of cyst – Cysts are large lumps found beneath your skin that contains pus and are usually painful.
Low self-esteem
Depression
Dark spots on the skin leading to permanent scarring.

Acne according to Ayurveda

Due to Vata imbalance pimples or acne caused which is characterized by dry skin. it occurs due to poor digestion and toxins accumulation in the body.

Causes of acne as per Ayurveda

Intake of junk and fried food vitiates Kapha and pitta doshas lead to blood vitiation and acne.
Late night awaking leads to an imbalance of normal rhythm of the body and causes stress and toxins are formed which results in acne.
Over usage of cosmetics
Stress and anxiety
Excess intake of non -veg

Home remedies

1. Tulsi

Tulsi is considered a holy herb in Ayurveda due to its amazing healing properties. it is one of the best herbs to treat pimples, acne, and blemishes naturally.

Take some fresh and clean tulsi leaves, crush them and take out its juice and do gentle massage on face. Let the face absorb the juice of 15-20 minutes and then wash off.

2. Amla

Amla is considered an elixir for skin and helps in the removal of excess sebum, oil, and fights against bacteria causing acne and prevents scarring. take an amla paste and apply it on your face.

Rinse it off after 15-20 minutes of application. one can also have amla juice daily for skin treatment. it has an abundant amount of vitamin C as compared to orange juice. It possesses antioxidant properties.

3. Honey

4. Turmeric

Turmeric has antibacterial and anti-fungal properties which are used as Ayurvedic remedy to prevent bacterial breakouts and acne. It is also anti-allergic and removes toxins from the pores of the skin.

5. Neem

Neem is perfect for pimples as it as antibacterial, antiseptic properties. Make neem leaf paste and apply over pimples and let it dry and then wash it off.

6. Herbal Mixture

7. Melon

Take some melon and rub some melon on the skin at bedtime and leave it for a whole night. Its cooling anti-pitta quality will help heal acne.

8. Coriander-cumin fennel herbal tea

Take fennel, cumin, coriander tea to keep the body calm and cool as it removes all toxins from the body. have this tea 3 times a day.

9. water and lemon

Tone up your skin every single night with a herbal tonic made from lemons and distilled water. Squeeze take two lemons, squeeze it and add 2 teaspoons distilled water. Apply this tonic all over your face using a cotton pad and leave it overnight

Some of the face packs

Lemon and honey face pack or oily skin
Aloe vera face pack
Multani mitti with lemon face pack
Fenugreek face pack
Saffron face pack
Curd and gram flour face pack
Coriander; leaves with turmeric face packs

HERBAL REMEDY BY CAC

Chandigarh Ayurved Centre had made a wonderful kit that includes 6 products that are very effective in curing acne of its root cause. Name of the products are – Neem soap, Twak detox powder, Twak churna, Aloe vera juice, Aloe vera gel, and Panchatikta ghrita guggulu. The kit is purely herbal and mainly made to pacify the Pitta dosha and can be used by every individual of any age.

1) Neem Soap

Neem herb is widely used to cure acute to chronic skin problems. It is such a wonderful herb that is easily available and contains many medicinal properties. Neem soap is natural and herbal handmade soap prepared from the extract of neem that protects the skin from various infections. It restores the health of damaged skin and acts as a natural moisturizer for the skin.

Method of Application – Use for daily bathing purposes.

2) Twak Detox Powder

Twak detox powder is very useful in healing acne by balancing the digestive system and prevents the aggravation of pitta dosha. The powder is composed of tal sindoor, gandhak rasayan, parwal pishti, sudhyog tablet, jahar mohra, giloy satv, moti pishti, etc. The ingredients help to reduce the formation of blackheads, whiteheads, acne, pimples, etc.

Recommended Dosage – 1 sachet should be taken twice daily with normal water.

3) Twak Churna

Twak churna consists of two essential herbs – Yashtimadhu (Glycyrrhiza glabra) and Manjistha (Rubia cordifolia) that are the best pitta and Kapha pacifiers. The churna provides glowing complexion to the skin and maintains the secretion of oil glands. By regular use of churna, it reduces almost all the signs and symptoms associated with acne and provides healthy and charming skin.

Recommended Dosage –1 teaspoonful should be taken twice daily with normal water.

4) Aloe Vera Juice

Aloe Vera juice has multiple benefits to recover healthy skin as well as body. It is the best immunomodulator that prevents the skin from various bacteria. Intake of juice may help to reduce the frequency and appearance of acne. As it is a rich source of antioxidants and vitamins that may provide a glowing and charming effect to the skin.

Recommended Dosage – Take 15 – 30 ml twice daily with an equal amount of water.

5) Aloe Vera Gel

Aloe Vera Gel helps in pacifying Pitta and Vata dosha thus provides a cooling and a calming effect to the skin. The gel is formed from the pure herbal extract of herb Aloe Vera along with the mixture of rose petals.

By the combination of both herbs it acts as an anti-inflammatory, anti-bacterial thus reduces redness, inflammation, the appearance of lines and wrinkles, pimples, acne, etc.

Method of application– Apply gently over the affected area of the skin.

6) Panchatikta Ghrita Guggulu

The tablet cures almost all the skin problems by pacifying aggravated doshas and helps in recovering the normal skin. In the case of acne, it prevents excessive oil secretions and reduces the formation of whiteheads, blackheads, etc.

The tablet is composed of Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.

Recommended Dosage – Take 2 tablets twice daily with normal water.

What is the Panchakarma Treatment for Acne?

Chandigarh Ayurved Centre offers the best and easiest ways to cure acne with Mukha Lepam and Fruit mukha lepam. The therapies are done by experienced therapists and are proven in having good results.

Mukha lepam – In this, a medicated paste prepared from the best herbs & applied on the face that keeps your facial skin healthy.

Fruit mukha lepam – In this, fruits paste is applied over your face for maintaining natural glow in the skin.

Healthy Diet and Lifestyle

The persons who are prone to having acne regularly should concern about their diet and lifestyle. Avoid the foods and drinks that aggravate the Pitta dosha and make the symptoms severe. We mentioned some of the following preventive measures that every person must follow –

Drinking coffee can be a part of a healthy diet; however, excess intake of caffeine, whether it’s consumed as coffee, tea or soda, can exacerbate existing acne. Taking excess of caffeine increase stress hormones that can play a role in the appearance of acne.
Excess intake of desserts like cookies, cakes, and ice cream could trigger the symptoms of acne. The person should be limited to sugar no more than 25 grams per day for women and 38 grams per day for men.
Avoid poking or squeezing your acne lesions.
Both physical and emotional stress has been proven to trigger acne breakouts in some people. Try to reduce stress by adopting medications and some of the best exercises.
Avoid using greasy or harsh products. These products tend to clog your skin pores and irritate your skin, which leads to acne breakouts.
Eat a lot of green vegetables and fresh fruits as they work wonder for your overall health, they are also vital sources of antioxidants, vitamins, and other essential nutrients that reduce the symptoms and signs of acne and heal acne-ridden skin.
The person should drink lots of water throughout the day. Water flushes out toxins and other impurities from your system and keeps your skin cleansed and hydrated.

Treatment of Polycystic Ovarian Syndrome (PCOS) in Ayurveda

February 26, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

A complex hormonal disorder is known as PCOS that affects many females in their childhood. The body’s regulation hormones like insulin and testosterone are suspected cause of PCOS.

An imbalance in female sex hormones leads to a condition known as Polycystic ovarian syndrome. Polycystic Ovarian Syndrome (PCOS) is a common problem among women at the reproductive stage.

The symptoms present in PCOS women are disturbed or prolonged menstrual periods or an increase of male hormone levels i.e. androgen.

The disturbance in frequency and duration of the menstrual cycle is due to increased levels of androgens. Ovaries may be filled with follicles along with non-release of ova. The excess facial and body hair (hirsutism), acne vulgaris, and mood changes are common symptoms of PCOS.

Pregnancy becomes difficult and may be dangerous to a patient’s overall health if left untreated. The percentage of irregular menstruation is about 80%, 70 percent have a high level of Testosterone leading to hirsutism and sometimes Alopecia and acne.

There is a difference between PCOS cysts and normal cyst types, one is Kapha Pradhana and other Pitta Vataja pradhan Vyadhi.

Signs and Symptoms of PCOS

The common signs & symptoms seen in PCOS patients are:

After having one or more normal ones, there is no period during puberty i.e. secondary amenorrhea
Irregular menstrual history
Excessive hair growth over the face, around nipples and other body parts
Size of breast decreases
Weight gain
The clitoris becomes Enlarged
Hair thinning, depression, and mood swings
Change in Voice i.e. it gets deeper
Excessive bleeding during periods
Acne Vulgaris that gets worse.
The skin of the neck, underarms, and groin area become darker.
Infertility

Causes of PCOS

The exact cause of PCOS is not known but few of the reasons are mentioned below:

When the level of androgen increases excessively, it causes ovulation difficulty that may cause reason for PCOS.
Genetic reason can be a cause of PCOS For example: If in your family your mother, the grandmother is having a history of PCOS than you may have higher chances of developing PCOS.
When ovaries produce high levels of androgen it results in acne and excessive hair growth.
Lifestyle changes
Cardiovascular diseases
Sleep apnea
Fat and cholesterol related abnormalities.
Obesity can be a cause of PCOS in women as it increases inflammation in the body.

Ayurvedic view of PCOS

As per Ayurveda PCOS cases clinically are seen of two varieties, one is Kapha Pradhana and other Pitta Vataja Pradhana dosha. In Ayurved, it is correlated with “Aarthava Kshaya”. Kaphaja Pradhana patients are more obese & are more prone to PCOS.

Diagnosis

Physical examination
History
Symptoms
Menstrual history
Blood examination(FBS and lipid profile)
Thyroid profile
USG of abdomen and vagina

Complication

Breast cancer
Hypertension
Depression
Diabetes
Cardiac complication
High cholesterol
Endometrial cancer

Yoga asanas recommended for PCOD

Yoga is so beneficial in maintaining the overall well being of an individual. It acts as a natural treatment in PCOS. Along with medicines, one can follow these asanas for better and fast recovery.

Some of the asanas

Shavasana(corpse pose)- lie flat on the ground, keeps legs apart by keepings arms and legs relaxed. palms facing upwards and relax. take a slow and deep breath. Practice for 10 mins
Padamasana (lotus pose)-Sit on the ground with a straight spine. Bend right knee and place over left thigh with sole facing upwards and close to the abdomen. keep your head straight and place hand over folded knees. practice for 1 min and breathe gently
Balasana(child pose)sit on heels. keep knees apart and bring down your head to touch the floor and lay your torso down between your thighs. After this place your hands on the floor at the sides of the torso and relax your shoulders.
Naukasana(boat pose)- lie on the back with joined feet and arms resting beside. Take a deep breath and lift your head, chest, and feet above the ground. Keep eyes, toes, and fingers straight and take deep breaths. The pressure is felt in the abdominal region. Maintain this pose up to 1 min

Benefits of yoga in PCOD

Help to maintain weights and prevent obesity
Improves fertility
Maintain stress levels
Maintain GIT tract

PCOS reflects the vitiation of rasa and rakta dhatus in the body. When levels of impurities and toxins increase in rasa and rakta dhatus, the body stores them in the form of cysts around ovaries.

In Ayurveda, several herbs will treat PCOS from its root cause. Chandigarh Ayurved Centre has formulated ayurvedic medicines in PCOD Relief Kit. This kit comprises of five products in it mentioned below in detail:

1. Stri – Vyadhihari Tablets

These herbal tablets are prepared from ingredients like:

Sootikabharan Rasa
Latakaranj Beeja Ghan
Pippali
Shatahva Beej Churna, etc.

Stri – Vyadhihari tablets are very beneficial as it improves ovarian functions. It is helpful to correct the hormonal imbalance. These tablets nourish the female reproductive organs and balance the Vata and pitta dosha. The tablets are beneficial in menstrual discomfort and menstrual disorders. It also treats obesity.

Recommended Dosage – Take 1 tablet twice a day with normal water.

2. Stri Poshak Syrup

This herbal syrup for PCOS is prepared from ingredients like:

Ashok chall (Saraca asoca)
Lodhar chall (Symlocos racemosa)
Khadir chall (Acacia catechu)
Guduchi (Tinospora cordifolia)
Patrang (Caesalpinia sappan)
Mochras (Salmalia malabarica)
Mulathi (Glycyrrhiza glabra)
Daru Haldi (Berberis aristata), etc.

This herbal syrup is very beneficial in menstrual cramps. The ingredient used in this syrup restores the natural menstrual flow during the menstruation and regulates the menstrual cycle.

This syrup is very beneficial in female infertility. It helps to cure Dysfunctional uterine bleeding. It also relieves stress, anxiety, and tension.

Recommended Dosage–Take 2 teaspoonful twice a day with normal water.

3. Kanchnaar Guggul

It is one of the very efficient Ayurvedic herbal medicine that contains ingredients like

Kanchnaar (Bauhinia variegata)
Shunti (Zingiber officinale)
Maricha (Piper nigrum)
Haritaki (Terminalia chebula)
Ela (Elettaria cardamomum), etc.

Kanchnaar guggul is mainly administrated in the cysts. These tablets are used in the condition of dysmenorrhea, menorrhagia. It is the best medicine for the Rakta – Shodaka. These tablets are very beneficial for hormonal imbalance. It enhances female reproductive health and infertility.

Recommended Dosage –Take 2 tablets twice a day with normal water.

4. Stri – Poshak Capsules

These capsules contain ingredients like:

Ashok chall (Saraca asoca)
Lodhar chall (Symplocos racemosa)
Khadir chall (Senegalia catechu)
Aamlaki (Phylanthus emblica)
Nagkesar (Mesua ferrea)
Supari (Areca catechu), etc.

These capsules are used for maintaining women’s health. Stri Poshak capsule is used for irregular menstrual periods; pelvic pain. Lowering of insulin resistance level & restoration of fertility. It is beneficial for the prevention of endometrial hyperplasia and endometrial cancer.

Recommended Dosage – Take 2 capsules twice a day with normal water.

5. PCOD Relief Sachet

These herbal sachets are prepared from various ingredients mentioned in detail given below:

Praval Pishti: This pishti balances all three doshas (Vata, Pitta, Kapha) in the body. It shows anti-inflammatory, digestive stimulant, antacid, etc properties that relieve the signs and symptoms related to PCOD patients.

Imli shaar: It reduces pain and swelling in PCOD patients.
Yavakshaar: This shaar balances Vata and Kapha dosha in the body.

Shukta Pishti: It balances the Pitta dosha and removes Ama (toxins) from the body. This pishti is beneficial in heartburn, indigestion, abdominal pain, osteoporosis, loss of appetite, osteopenia, etc related to PCOD patients.

Giloy satv: The antioxidant, anti-inflammatory, immuno-modulator, etc properties of this satv are beneficial in PCOD.

Jahar Mohra Pishti: It pacifies all three doshas (Vata, pitta, Kapha) in the body.

Shwet Parpati: This parpati removes all toxins out from the body.

Recommended Dosage: Take 1 sachet twice daily with normal water.