Author Archives: Dr. Vaidya Karanvir Singh
Pleurisy
- November 24, 2020
- Posted by Dr. Vaidya Karanvir Singh
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Pleurisy is a lung-related disease in which there is severe pain in the chest and this pain is increased by taking and leaving the sand. It affects the layer of tissues that protect the lungs, increasing the discomfort. Know what are the causes and symptoms of pleurisy in this article.
What is pleurisy?
There is a layer of tissue above your lungs called the pleura. It separates the lungs from the chest wall, but when there is swelling in the pleura due to some reason, that condition is called pleurisy. There is severe pain in the chest and the pain increases more while breathing. One layer of tissue covers the lungs from the outside and the other layer separates it from the inner chest wall. There is little space between these two pulverized layers in which the fluid is filled. Normally, both layers of tissues work smooth and do not obstruct the lungs from spreading and contracting while breathing and exhaling. But when you have psoriasis, these tissues get swollen as a result of which the two layers rub into you, causing pain while breathing and exhaling, but no pain when you stop breathing. So if you have severe chest pain, do not consider it just a heart attack, because this is also the main symptom of pleurisy.
CAUSES:
Viral Pleurisy
Pneumonia
Pulmonary embolism
Pericarditis
Lung abscess or empyema
Tuberculosis
Dehydration
Collagen Vascular diseases including Systemic Lupus Erythematosus and Rheumatoid Arthritis
GENERAL SYMPTOMS OF THE DISEASE
Reason
Pleurisy can occur for many reasons. Pleurisy is often caused by bacterial infections such as pneumonia. It can also be caused by flu and fungus. Other reasons include:
- Autoimmune disease, such as lupus or rheumatoid arthritis
- Viral Pleurisy
- Pneumonia
- Pulmonary embolism
- Pericarditis
- Heart failure
- Liver and pancreatic illnesses
- Lung abscess or empyema
- Tuberculosis
- Dehydration
- Collagen Vascular diseases including Systemic Lupus Erythematosus and Rheumatoid Arthritis
- Chest injury
- Sickle cell anemia
- Pulmonary embolism
- Rib fracture
- Bronchitis
- Fungal and Parasitic Infections
- Complications associated with heart surgery
- Lung cancer
- Other types of cancer affect your lungs and pleura
- etc
Symptoms of pleurisy
The main symptom of pleurisy is severe chest pain or persistent pain. Pain may occur on one side or both sides of the chest. It also increases with breathing. Other symptoms include
- Breathlessness or rapid breathing
- Cough
- Lose weight without reason
- Fast heart rate
- Inspiratory chest pain
- Cough
- Chills
- Weight loss
- Poor appetite
- Pain may limit chest expansion on affected side
- Rapid shallow breaths
- Itching in sites on the back (near the site of the lungs, but no visible rashes
- Dizziness
- Tiredness
Pleurisy is usually caused by a viral infection. In such cases its symptoms include:
- Headache
- Joint pain
- Sore throat
- fever
- Chills
- Muscle aches
Diagnosis of pleurisy
To diagnose pleurisy, the doctor asks for your medical history and performs physical examination. The doctor may recommend the following tests to find out the cause of pleurisy:
- Blood test – To find out if there is any kind of infection, the doctor does a blood test.
- Chest X-ray – A chest X-ray shows what the condition of the lungs is. This shows whether the lungs are completely inflated or there is a fluid or fluid between the lungs and the ribs.
- CT scan– A CT scan is done to get a detailed image of the chest to find out the exact condition of the plura and the causes of pain. If blood is deposited in the lungs, it is detected by CT scan.
- Ultrasound – In this, the image of the internal structure of the body is extracted with the help of high frequency sound waves, it helps to find out whether the cause of pain is pleural effusion.
- Heart monitoring test is done to detect any kind of problem related to ECG-heart.
- Biopsy – Plural biopsy is also recommended to find out the cause of pleurisy. In this procedure, the doctor makes a small incision on the skin of the chest and inserts the needle and removes the tissue sample from the plura for examination.
Risk associated with pleurisy
The risks associated with pleurisy can be severe. It includes:
- Lungs are not getting blocked or as much as they should be
- Puffing in pleural cavity
- Sudden blood flow
- Severe reaction to infection (sepsis)
Inflammation also causes fluid to accumulate in the pleural cavity, this is called pleural effusion. The pain in this condition may be less, but it becomes difficult for you to breathe. The doctor may give you a drug such as Duretics or remove the fluid under the procedure.
Ayurvedic view in Pleurisy
In Ayurveda, this condition is known as Parshwashool.
In Ayurveda, every one of the three doshas, vata, pitta kapha assume parts in causing parshwashool. When Vayu gets aggaraved and gathers from the body into the lungs. This kapha is thick. Hot Pitta melts kapha and changes over it into watery liquid. Accordingly, there is amassing of watery fluid in lungs. This disturbance of kapha can stifle the gastric fire and hamper the absorption. Powerful treatment is accessible in Ayurveda for parshwashool which incorporates certain Ayurvedic treatments, herbs and eating regimen changes.
Ayurvedic medicines by CAC
Cough Go Tablets:
These herbal tablets are beneficial in cough, cold, bronchitis, & other respiratory disorders. Cough Go Tablets are ayurvedic formulation containing Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. All these ingredients show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties. This is very beneficial in fever due to phlegm and treats the chronic cough. It helps in reducing cough, headache, rhinitis, etc.
Recommended Dosage – Take 1 tablet twice daily with normal water.
Cough powder:
This ayurvedic powder is very effective in cough with mucus, cold, and other respiratory disorders. Cough powder is a mixture of some ayurvedic ingredients like talisadi churna, abharak bhasam, godanti bhasam, lakshmi vilas rasa, yashtimadhu churna, tankan bhasma, kaph ketu ras. These ingredients in combination show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.
Recommended Dosage: Take 1 sachet twice a day with honey.
Gokshura Capsule:
Gokshura capsule is pure ayurvedic medicine which is very effective in ascites as it has anti-inflammatory properties that reduce the swelling of the abdomen. It also acts as diuretic which causes increased urine secretion from the body and removal of all the toxins. These capsules contain pure extract of Gokshura (Tribulus terrestris).
Recommended Dosage: Take one capsule twice daily with normal water
Immuno up sachet
It is pure herbal formulation. The importance of working on your immunity is now on an all-time high. If a person fall ill easily, it means their body’s immunity is low. This pacifies tridosha (Vata, pitta and Kapha), strengthen your immunity, keeps your digestive system fit and also detox your body. it also works in cold, fever and flu conditions. It consists of effective levels of antioxidants, Vitamin C and E which circulate in the body to protect it against the damage caused by free radicals. it is a natural immune-modulator properties to prevent and ease coughing, sneezing, etc. It provides quick relief from early signs of running nose, Sore throat, body pains, and weakness.
Swas Chintamani Ras
It is an effective Ayurvedic medicine that comes in the form of tablets. It is specifically used for the treatment of respiratory diseases.
Key Ingredients:
- Shuddha gandhaka or purified and processed sulphur
- Mukta bhasma or calx of pearl
- Swarna bhasma or calx of gold
- Abhraka bhasma or calx of mica
- Makshika bhasma or calx of copper and iron pyrite
- Shuddha parada or purified and processed mercury
- Loha bhasma or calx of iron
Home grown Medicines
- Garlic clove 1 in number gone up against purge stomach with water is great.
- Decoction arranged with tuisi leaves, pudina, iavang, dark pepper demonstrates valuable, 50ml 2-3 times each day.
- Triphaia Churna ½ teaspoon twice day by day is great, if understanding is clogged up.
- Bed rest is useful for these kind of patients.
- Eating regimen and Lifestyle Advice
- Pleurisy is an intense condition that endures from few days to two weeks. Amid this period, the individual should take finish rest and stay away from effort, introduction to rain, cool, AC, hot sun and diseases.
- Light straightforward warm nourishment ought to be taken that isn’t too sleek and fiery. Chilly water, frosty beverages, frozen yogurts ought to be dodged.
Home Remedies
- Take a blend of powdered cinnamon, cardamom and pepper with nectar thrice daily.
- Shringa Bhasma is the medication of decision. Half gram of this is to be given to persistent 3-4 times each day blended with nectar.
- Ras Sindoora and Suvarna Vasanthti Maini Rasa are other Ayurvedic drugs however these ought to be taken under supervision.
Do’s and Don’ts
- Fried and refrigerated nourishment stuff is entirely restricted.
- Physical activities, sexual liberality, introduction to frosty breeze and rain ought to be held back.
- Patient ought not rest amid day time.
Palash
- November 24, 2020
- Posted by Dr. Vaidya Karanvir Singh
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What is Palash?
Palash flower is used to treat many diseases. They are also known as Tesu Flower. They bloom in the spring. They are white, yellow and orange in color. Its botanical name is Butea monosperma. It has analgesic, aphrodisiac and anti-fertility properties, due to which it is used to make medicines in Unani, Homeopathy and Ayurveda.
In Vedic period, the major use of Palash was for Yajna deeds. The use of Palash paste in Kaushikasutra is described for ascites (abdominal swelling). Palash is mainly used in the treatment of leukemia or diabetes, Emprosthotonus, haemorrhoids or piles, diarrhea, blood pressure (bleeding from ear and nose), leprosy, etc. in Brihatrayi.
Palash has a zigzag, 12–15 m tall, deciduous tree of medium size. Its leaves are large, tri-leafy (the middle letter is large and the two leaves of the side are small) and clear veined. Its leaves are used to make both sides and plates. In the summer, a juice comes out when its skin is decayed, which is red in color, and on drying, it is black-blooded, brittle and shiny.
Palash flower helps to reduce thirst, reduce phlegm, increase sensation, helps control diabetes. The fruits of Palash are pillar and cerebellum. Palash gum helps to reduce acidity and increase strength. It is beneficial in candidacies and cough. The leaves are used to reduce swelling and reduce pain. Panchang is supposed to reduce the puffiness. Palash root juice reduces night blindness and inflammation of the eye. It also increases the light of the eyes.
The stem work of Palash helps to increase strength.
Bark of Palash root is beneficial in pain relievers, haemorrhoids or piles and ulcers or ulcers.
Name of Palash Tree in Different Languages
Palash’s botanical name Butea monosperma (Lam.) Taub. (Butia monosperma) Syn-Butea frondosa Roxb occurs. Total of Tesu flower: is Fabaceae (Fabaceae). Palash is called The Forest flame in English. But its name is different in different languages, like-
Palash in-
- Sanskrit –Palash, Kinshuk, Parna, Blood Flour, Ksharshrestha, Vatatoy, Brahmavriksha;
- Hindi- Dhaka, Palash, Paras, Tesu;
- Urdu-Palash Papra
- Odia-Polaso
- Kannada– Modugu, Muthuga;
- Gujrati- Khakda (Khakda);
- Tamil-Palasu
- Telugu– Moduga;
- Bengali-Palash gach;
- Nepali-Palasi (Palasi);
- Marathi-Palas;
- Malayalam– Kimshukam, Palasi.
- English- Bastard teak, Bengal kino, butea gum;
- Persian-Palah
What is Palash used for?
- Relief in diarrhea: Gum of Palash tree is used for relief of diarrhea. Palash gum is used to get rid of diarrhea. It is given to the patient by mixing cinnamon and poppy seeds in gum. By doing this, the patient gets relief from diarrhea problem. If you are using Palash seeds, it is advisable to mix the paste of the seeds with goat milk and consume it two to three times a day. You must take advice from herbal experts before consuming Palash, as it is possible that you are allergic to something.
- Removes intestinal worms: Palash seed powder is used to remove stomach worms.
- Treats Diabetes: Palash tree leaves are used to control sugar.
- Eliminates sore throat: Palash leaves are used as a mouthwash for sore throat.
- Provides relief in skin disorder: For the relief of eczema problem, itching and other skin disorders, its seed paste should be applied regularly on the affected area. Use of Palash works to relieve skin disease. Applying seeds of Palash to the skin gives relief from the problem of itching. It can also be used to relieve skin disorder.
- Preventing nasal bleeding: Palash flowers can be used to prevent nasal bleeding. Soak 6 to 7 flowers in water overnight. The next morning, add some amount of sugar to that salt. Now give it to the patient. Doing this relieves the problem of nasal bleeding.
- Remove Lecorrhea: Its leaves are also beneficial in the management of Leucorrhea. Its decoction is used regularly to wash the genital parts for relief.
- Menstrual cramps: Shankhpushpi made from its flowers is beneficial in impotence and menstrual cramps.
- Ulcers: The fruits and seeds of its plant are used to treat skin ulcers, piles.
- Provides energy: The body gets energy by consuming Tesu flower.
- Cures water deficiency: Its intake does not allow the body to lack water. That is why it is advisable to take it in diarrhea as well.
- Regulates blood circulation: This herb is also helpful in controlling blood circulation. Before using Palash, get information from Herb Expert.
- In wound healing: If the seeds of Palash are applied on the wound, the healing process of the wound is accelerated.
- For the beauty of the ankles: Palash is used to get relief from torn ankles. Use it according to the instructions given by the expert.
- Piles problem relief: Palash plant is used to get rid of Piles problem. Ash (about 20 grams) of Palash plant is mixed with hot ghee and given to the patient. Use this ash only under the supervision of herb experts. Also fresh leaves of Palash are also consumed with ghee. At the same time, it can be advised to take it with curd as well. If you have problems with Piles and want to use Palash, then it is better to first get information from herbal experts and then use Palash as per their advice. The information given here is not a substitute for medical advice.
- Urinary disorder: Use of Palash benefits when urinary disorder occurs. Palash buds should be dried after breaking them. Now it should be washed and then some quantity of jaggery should be added. After this, according to the expert, the patient should give his fixed quantity. Doing this relieves the problem of urinary disorder.
Use of Palash is also helpful in these problems:
- Removes kidney stone
- Ringworm
- It is used in cataract (cataract).
- Chronic Fever Relief
- Poor bleeding in periods
- Works as an antidote to snake bite
- Relieves skin diseases
- Vajayana removes the hassle of discharge
- Removes any kind of infection in the stomach
How does Palash work?
Its roots, stems, flowers, seeds and fruits are rich in medicinal properties. Its flowers are rich in glucosides, butin, neteroside and butrin. Its seeds contain mudoja oil and kino-tree oil. This oil has many medicinal properties. The gum obtained from this tree is rich in galac acid and tannic acid. Its leaves are used as a tonic.
It has antimicrobial, anti- fertility, antiemetic, antidiarrheal, wound healing, hepatoprotective, antitumor, antidiuretic and antinflammtory properties.
How safe is it to use Plash?
The limited use of Palash is safe. However, it should be consumed only under the supervision of a doctor. Avoid using Palash following circumstances:
- Do not consume it if you have a pregnancy or breast feeding. Its consumption can prove to be dangerous for both mother and child.
- It can be harmful to use for a long time. Long-term consumption may cause kidney disease or anemia.
- If you have a medical condition, avoid using it.
- If you are a diabetic patient, do not use it without doctor’s advice.
- If you are taking any medicine, then inform the doctor before consuming Tesu flower. Because many drugs can interact with it.
- Herbal intake is not always safe. More research needs to be done on this. If you are taking it, do it under the supervision of your doctor.
Side effects
More research needs to be done on the side effects caused by consuming Palash. At present, there is no sufficient information about this. Herbal use is not always safe. Therefore, always use it under the supervision of a doctor or expert. If you notice any kind of side effect after taking it, then stop taking it. Also, consult your doctor or herbalist about this.
Doses
The dose of Palash may be different for every patient. It depends on your age, medical condition and many other factors. It is better to consult your doctor or herbalist for the proper dosage. Never schedule a dose by yourself. This step of yours can also prove to be fatal. It is better that your doctor or herbalist prescribe this herbal dose for you.
Palash is available in the following forms:
- Stem bark powder
- Gum
- Decoration of bark
- Fresh leaf juice
- Flower powder
- Seed Powder
- Extracted oil from seed
NIRGUNDI
- November 24, 2020
- Posted by Dr. Vaidya Karanvir Singh
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Nirgundi ( Vitex negundo) is five leaved chaste tree is a potent ayurvedic plant which heals several ailments including asthma , muscle spasms and anxiety .
It is a deciduous herb , with a brown bark and green leaves that hold five leaflets.
It has a height of 2 to 8 meters and mostly found in southern parts of Asia and Africa .
The flowers are blue or white in color and give rise to oval shaped , succulent , purple fruits with a fleshy pulp and seed in the interior .
In Sanskrit Nirgundi means which protect the body from disease .
Synonyms :– Sinduvara , Nila , Five Leaved Chaste Tree , Sambhalu , Nocchi , Vitex negundo , Samphalika , Nallavavilli .
PARTS USED ARE :- Roots , leaves , flowers , fruits and barks
CLASSIFICATION :-
Kingdom :- Plantae
Clade :- Tracheophytes
Order :- Lamiales
Genus :- Vitex
Species :- V. negundo
USES :-
1 Treat Asthma Symptoms :- Nirgundi oil which is rich in antihistamine properties can be applied on neck , nose , chest which diminishes congestion in people suffering from asthma and healing respiratory illness like allergies , breathing difficulties and bronchitis
2 Treat Anxiety :- Nirgundi has fatty acida and flavonoids which increase memory capacity of brain and intelligence . It also uplifts moods and regulate sleep therefore help in treating depression , insomnia and anxiety .
3 Treat Menstrual Cramps :- The fruits of this plant contribute in treating hormonal imbalance . And therefore it help in treating discomfort like uterine fibroids and menstrual cramps .
4 Relief Joint Pain :- In the root and bark of this tree alkaloid nishindine is present, it has analgesic and anti – inflammatory properties . In case of arthritis it help in management of muscle spasm and joint pain .
5 Cures High Fevers :- Nirgundi has vitamin C content and antibiotic properties which help to reduce combat infections , high body temperature and boost immunity .
6 Cure Diabetes:- Due to its antioxidant effect it can help in improving insulin level of the body
7 Cure Piles :- The root powder of plant can help in reducing the irritation of inflamed tissue .
8 Help In Hair Growth :- Massaging with Nirgundi leaves oil with sesame seed oil can help in improving scalp infection and grey hairs .
Effect On Doshas :-
It help in balancing Vata and Kapha doshas.
Risk Factor :-
1) Skin irritation can develop on applying Nirgundi oil or paste
2) After taking Nirgundi juice or powder sometime mild stomach upset can occur .
PNEUMONIA
- November 24, 2020
- Posted by Dr. Vaidya Karanvir Singh
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Pneumonia is a lung infection that inflames air sac in one or both the lungs . In this the air sac may fill with pus or fluid which cause cough , chills , fever and dysponea . There are various organisms that can cause pneumonia are bacteria , fungi or viruses .
Pneumonia can be mild to life threatening , it is more dangerous in children and old age people or people with weak immunity .
Ayurvedic View Of Pneumonia :-
Pneumonia is called shwasanaka jawar in ayurveda . Fever associated with pneumonia is known to be kapha pradhan ( kapha dominant ) along with ama (toxins) , blocks various naadis in the body . this result in spread of Agni through the body pushing heat towards skin and raising body temperature .
SIGN AND SYMPTOMS :-
1 Chest during breathing or cough
2 Cough may produce phlegm
3 Fatique
4 Confusion or change in mental awareness
5 Lower than normal body temperature
6 Fever , chills and sweating
7 Shortness of breath
8 Nausea , vomiting and diarrhea
9 Restlessness and tired
CAUSES :–
The viruses and bacteria present in air we breathe can cause Pneumonia . It is classified according to the type of germs which cause infection :-
1Community acquired pneumonia :- It is the most common type and can occurs outside of hospitals or health care facilities. It may be caused by :-
Fungi :- This type is most common in people with chronic health problems or weakened immune system . Fungi that cause Pneumonia is found in soil , bird droppings etc
Bacteria :- Most common is Streptococcus Pneumonia . It may affect the one part of lung which is known as lobar pneumonia . It may occur after cold or flu.
Viruses :- Some viruses which causes cold and flu can cause pneumonia . It is the most common cause of Pneumonia in children less than 5 years of age . It is mild but in some cases can be dangerous like COVID – 19 (CORONAVIRUS) .
Other Organisms:- Other organisms causing Pneumonia are Mycoplasma pneumonia .
2 Hospital Acquired Pneumonia :- Patient admitted in hospital for another illness can catch pneumonia during there hospital stay . It can be serious because the bacteria causing it may be more resistant to antibiotics and people who get it are already sick . People on ventilatory support or using breathing machine are at more risk for this type of pneumonia
3 Aspiration Pneumonia :- It occur when people inhale saliva , drink , food or vomit into your lungs . Aspiration is more likely if something disturbs your gag reflux such as swallowing problem , brain injury or excessive use of alcohol or drugs .
4 Health Care Acquired Pneumonia :- It is a bacterial infection that occurs in people who live in long term care facilities or receive care in outpatient clinic , including kidney dialysis centers . This type of Pneumonia can be caused by bacteria that are more resistant to antibiotics .
Risk Factors :-
1 Old age people (above 60 years )
2 Children below age group of 2 year
3 Being Hospitalized :- Patient admitted in intense care unit specially on breathing machine that is Ventilator
4 Chronic disease :- People having Asthma , Chronic obstructive pulmonary disease (COPD) or heart disease
5 Smoking :- It damage the natural defenses of body against bacteria and viruses that causes pneumonia .
6 Weakened or Suppressed immune system :- People who have had an organ transplant , HIV/AIDS , who receive chemotherapy or long term steroids use .
COMPLICATIONS :-
1 Breathing Difficulty :- If you have chronic underlying lung disease , you may have trouble in breathing enough oxygen which may lead to use of ventilator while lung healing .
2 Bacteria in bloodstream (bacteremia) :- Bacteria that enter the bloodstream from your lung s can spread infection to other organs , therefore causing organ failure .
3 Lung Abscess :- An abscess occur if pus forms in a cavity of a lung . An abscess usually treated with antibiotics . Sometime surgery or drainage with a long needle or tube placed into abscess is needed to remove the pus .
4 Fluid Accumulation Around The Lungs ( pleural effusion ) :- Pneumonia may cause fluid to build up in thin space between layers of tissue that line the lungs and chest cavity . If the fluid become infected you may need to have it drained through chest tube or through surgery .
PREVENTIONS :-
1Vaccination :- Vaccines are available to prevent some types of pneumonia and the flu.
2 Practice Good Hygiene :- To protect yourself against respiratory infections that sometimes lead to pneumonia, wash hands regularly or use an alcohol-based hand sanitizer.
3 Don`t Smoke :- Smoking damages lungs natural defenses against respiratory infections.
4 Keep Your Immune System Strong :- Exercise regularly ,eat a healthy diet and take a proper sleep .
TREATMENT :-
Treatment depends on the type of infection :-
1 Bacterial pneumonia are usually treated with Antibiotics .
2 Viral pneumonia are usually treated with plenty of fluids and rest . Antiviral medications can be used in influenza.
3 Fungal pneumonia are usually treated with antifungal treatment.
4 Treatment for reducing fever, reducing aches and pains, and suppressing coughs.
5 Patients in hospital are generally treated with intravenous antibiotics and fluids and may need supplemental oxygen supply.
6 In chronic cases ventilator support is also given to the patients.
7 During abscess formation or fluid collection in the lungs take place then needle aspiration or chest tube placement is done to drain the fluid or pus out .
Apamarg (chirchita)
- November 24, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Apamarga plant is also known as Chirchita, Latjira, Chirachira, Chichra. It is a very simple plant. You must have seen the plant of Apamarga around your house, in the forest or in the trees, but may not know it by name. Due to lack of identity of the people, people often consider it useless, but your thinking is not right. Apamarg (Latjira) is an herb, and has many medicinal properties. The use of Apamarga (Chirchita) in the treatment of many diseases gives benefits (chirchita plant benefits). In many diseases, including dental diseases, wounds, digestive system disorders, the medicinal properties of Apamarga are benefited.
Apamarg health benefit
The properties of Apamarga (Latajira) are used as Ayurvedic medicines, and cures diseases. If you do not know about the benefits of apamarga (chirchita), then this article is very important for you, because it is an apamarga plant which is found everywhere. You can treat many other diseases, including cough, urinary disease, skin disease, from dyspepsia. So, let us know what are the benefits of Apamarga (Latjira), or what can be the disadvantages.
What is Apamarg?
Apamarg (Latjira) is an herb. At the beginning of the rainy season, the plant of Apamarga begins to sprout. It thrives in cold weather, and grows up completely in summer. In the same season, the plant is also dried along with the fruit. Its flowers are green with pink buds. Its seeds are like rice. These are called apamarg tandul. Its leaves are very small and covered with white follicles. They are elliptical and somewhat pointed.
There are mainly two species of apamarg, which are used in medicine.
- White
- Red
Both white and red types of apomorphic stems emerge from the stalks of leaves. It is long, hoarse, thorny. These contain microscopic and thorny seeds. These seeds are like small black grains of light black color. They are slightly pungent in taste. Its flowers are small, some red green or purple. The red apamarg sticks and the monkeys are of some red color. It has fine reddish-red stains on its leaves.
Name of Apamarg (Chirachira) in other languages
The botanical name of the apamarga plan is Achyranthes aspera L., Syn-Achyranthes australis R. Br., And is of the Amaranthaceae clan. Other names of the upway are also:
Names of White Apamarg
English – Chirchita, Latjira, Chirachira, Chitra
Urdu – Chirchita
English – Washerman’s plant, Rough chaff flower; the prickly-chaff flower
Sanskrit – Apamarga, Shikhari, Surchalya, Mayurak, Mercati, Durgraha, Kinihi, Kharmanjari, Pratyakfuli
Kannada – Uttarani
Konkani – Kantmogro
Gujarati – Aghedo
Tamil – Nayu Ruvi
Telugu – Apamargamu
Bengali – Apang, Chirchiti
Punjabi – Kutri, Puthkhanda
Marathi – Aghada;
Malayalam – Vankatlati, Katalati
Names of Red Apamarg (Cyathula prostrata (Linn.) Blume)
Red Apamarg in –
Hindi – लाल चिरचिटा, लाल–चिचिंडा
Sanskrit – रक्तापामार्ग, वृन्तफल, वशिर, मरकटपिप्पली, कपिपिप्पली
English – Purple princess, Pastureweed, Prostrate pasture weed
Kannada – उत्तरनी (Uttarani), किरीमुलोइकाडन्तु (Kirrimulloi kaadantu)
Tamil – चिरुकटालाती (Cirukatalati)
Telugu – उत्तरनी (Uttarani)
Malayalam – चेरुकाटालाटी (Cherukatalati)
Marathi – भुइ घड्डा (Bhuighaada)
White Apamarg Benefits and Uses
Medicinal uses, quantity and methods of use of Apamarg (Latjira) are:
Benefits of Aparagar (Chirchira) in toothache
Dip the cotton in the juice of 2-3 leaves of Apamarg and make a foia. By applying it in the teeth, toothache ends .
From the root of apamarg daily cures toothache, as well as toothache, gingival weakness, and the smell of bad mouth. This cleanses the teeth thoroughly.
Benefits of the medicinal properties of Apamarga Plant in skin disease
In skin disease, Apamarga (Latjira) benefits from its medicinal properties. By grinding its leaves, skin diseases like boils and pimples and lump diseases are cured.
Benefits of Apamarg for Mouth Ulcer
The properties of Apamarga (Latjira) are beneficial when there is a blister in the mouth. For this, gargle by making a decoction of the leaves of apermeg. This cures the problem of mouth blisters.
The medicinal properties of Apamarg (Chirachira) in the problem of excess hunger
- The disease of excessive hunger is called incineration. For this treatment, take 3 grams of powder of the seeds of unadulterated twice a day for about a week. This helps to cure the problem of excessive hunger.
- Grind 5-10 grams of Apamarg and make Kheer. The problem of feeling more hungry by eating it is cured.
- Eating unripe seeds also does not cause more hunger.
- Grind the seeds of Apamarg (Latjira) and make fine powder. Add equal amount of sugar in it. Drink 3 to 6 grams of it with water in the morning and evening. It also benefits (apamarg ke fayde).
Benefits of Apamarg (Chirchira) in eye disease
Add 2 teaspoons of honey to the juice of 2 grams of apamarg ki jad. Eye diseases are cured by putting 2-2 drops in the eye.
Use of apamarg in eyeflu, eye pain, watery eyes, redness, and night blindness etc. gives best results. Clean the root of the root. Mix some rock salt in it and rub it in a copper vessel with curd water. Applying it like mascara is beneficial in eye diseases.
Benefits of Apamarg Plant after Injury
Mash 2-3 leaves of apamarga by hand and drain the juice. Apply this juice on the cut or peel area. This stops bleeding.
Cook the root of Apamarg in sesame oil and filter. Apply it on the cut or peel area. It gives comfort.
The medicinal properties of Apamarga (Chirichita) beneficial in wound healing
If an old wound has occurred, apply ointment of juice of aphrodisiac. This does not make the wound rip.
Cook the root of Apamarg (Latjira) in sesame oil and filter it. Apply it on the wound. This reduces wound pain. This also cures wounds.
The medicinal properties of Apamarg Plant uses in Fighting with Itching
Make decoction from Apamarg (Latjiira) almanac. Itching is cured by mixing it with water and taking a bath.
Benefits of Apamarg Plant to Treats Respiratory Problems
Apamarg ki jad works miraculously for the treatment of asthma. Drinking 8-10 dried leaves in a hookah is beneficial in respiratory disorders.
Benefits of Chirchita Plant in Fighting with Cough
Add honey to about 125 mg of alkaline base. Licking it in the morning and evening removes the phlegm stored in the respiratory tract and chest. Children’s cough is cured.
Cough irritates again and again, and if phlegm is not coming out or if the phlegm has thickened, then the use of epilepsy is beneficial. In this disease or pneumonia, mix 125-250 mg of alkaline and 125-250 mg of sugar in 50 ml of lukewarm water. Taking it in the morning and evening benefits in 7 days.
Benefits of Apamarg Helps in Relief from Vaginal Pain
Grind the root, leaves and stem of Apamarga. Women should apply it in the vagina after delivery. Vaginal pain is cured by this.
Soak the cotton wool with the juice of the root of the appamurg. Keeping it in the vagina ends vaginal pain and menstrual blockage.
Grinding the root of Apamarga (Chirachira) and Punarnava in water and applying it to the vagina ends the pain caused by childbirth.
Benefits of Apamarg Plant Benefits for Menstrual Disorder
Menstrual disorder is cured by taking equal quantity of sugar candy mixed with the juice of Apamarg (Chirchira) almanac.
Soak the cotton wool with the juice of the root of the appamurg. Keeping it in the vagina ends the menstrual blockage.
Taking equal quantity of sugar candy in the juice of Apamarg Panchang and taking it helps to cure excess bleeding during menstruation.
Apamarg Helps in Infertility Problem
Women who are unable to conceive due to irregular menstruation or excessive bleeding. They can benefit from the medicinal properties of Apamarga (Chirachira). After the end of menstruation, take 10 leaves of this divine herb, or 10 grams of its root. Grind it in 125 ml milk of cow and sieve it. Take it. Keep in mind that it originated in the best land. By drinking it morning, afternoon and evening for 4 days, a woman conceives. If this experiment is not successful at one time, do it at most 3 times.
Benefits of Apamarga Tree to Cure Neoplasm
Apamarga has advantages in treating rasauli. Grind about 10 grams of fresh leaves and 5 grams of green coach grass. Sieve it by mixing it in 60 ml of water. Give it mixed with 20 ml milk of cow and drink it. Mix sugar candy at will and drink it for seven days in the morning. Use this regularly till the disease is cured. This cures uterine (Rasoli) disease in the uterus.
Apamarg Plant is Beneficial for Normal Pregnancy
Women can also take advantage of using Apamarga (Chirachira) at the time of delivery. Grind the root of one of the medicines of Patha, Kalihari, Adusa, Apamarg and apply it on the navel and vagina. This makes delivery easier.
Before the labor starts, tie the root of the apomarg in a thread and tie it on the waist. This makes delivery easier. Keep in mind that remove the root as soon as it is delivered.
Chirchita Plant Benefits to Cure Leucorrhoea
Ayurvedic practitioners use Apamarg prominently to treat leucorrhea. Leucorrhea is cured by taking equal quantity of sugar candy in the juice of Apamarg almanac.
Benefits of Chirchita Plant in Fighting with Chickenpox
Grind finely with equal quantity of turmeric and root of cassia. Apply it in the form of tilak on the nails and head of hands and feet. It does not remove chicken pox. If smallpox has come out, then grind the clean root of Apamarga (Chirachira) and apply it on the pimples, it ends the burning sensation of the body.
Red Apamarg Benefits and Uses
Lal Apamarg has the following advantages: –
Consumption of red apamarg(Chirchita) is beneficial to increase hunger
The medicinal properties of red apparg (Chirachira) are beneficial in increasing appetite. Make a decoction of the root or almanac of red apomarg. Take 10-30 ml decoction. This increases appetite.
The medicinal properties of red apamarga (Chirichita) relieve constipation
Constipation is cured by taking 1-2 grams powder of apamarga (Chirachira) and powder of leaves. Before taking remedy, please consult an Ayurvedic doctor.
Chirchita Plant Benefits to Treat Urinary Problems
Mix sugar in 10-30 ml decoction made from red apamarga leaves. By taking it, it is useful to cure urinary problems like urination and difficulty in passing urine.
Chirchita Plant Uses to Cure Dysentery and Cholera
Make a decoction of the root or almanac of red apomarg. Taking 10-30 ml of this mixture is beneficial in dysentery and cholera.
Useful parts of Apamarg?
These parts of Apamarga (Chirachira) can be used: –
- Leaves
- Root (apamarg ki jad)
- Almanac
TRIGLYCERIDES
- November 23, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Triglycerides are a type of lipids or fats that occur when the calories, which we consume with food remain unused. When they are not needed by the organism, triglycerides are accumulated and stored in the fat cells and when our body needs them (while eating, performing physical activity in order to protect us from cold and other), they are released in order to meet its needs.
When our body needs energy, the insulin allows access to triglycerides that are divided into glycerol and fat cells through a process called lipase. In turn, glycerol converts to glucose and provides energy to the body.
Fat cells are used for production of cellular energy through a process called beta – oxidation or they can perform other functions such as formation of cellular membrane, hormone regulation, transport of fat-soluble vitamins and formation of myelin in the brain and skin, and other.
Simply put, when triglycerides are within normal levels, they are very important (and useful) for our health.
The problems come when their values are high and this happens when their production increases. Our organism can’t burn all triglycerides and they accumulate in our body most often in the form of fats, which in turn causes a condition called hypertriglyceridemia.
When a person is overweight, the triglycerides accumulated in the organism can’t be completely consumed and they accumulate in the form of fat in different parts of the body. Their increased level, in turn, reduces the level of good cholesterol and increases the bad, as all this leads to occurance of diseases such as stroke, type 2 diabetes, pancreatitis, atherosclerosis and other.
How to reduce our triglycerides with the help of Ayurveda?
According to modern medicine, following a diet is the main method to reduce the weight and to lower bad cholesterol and the levels of triglycerides accordingly, but Ayurveda works on building habits to maintain a balanced lifestyle.
None of the Ayurvedic texts mentions „cholesterol”, but refers to „lipid tissue” (meta datum) and it explains how to maintain a healthy amount and quality of the fat tissue in the body. When the lipid tissue is balanced and healthy, then the levels of triglycerides and cholesterol are normal.
When the digestive fire (Agni) is weak, the organism accumulates ama (toxins) in the fat tissue. Usually ama is a metabolic waste, which is a product of improper digestion and it can cause clogging and blockage of the channels of the body (most often this is an artery occlusion).
Besides ama, there are other, even more dangerous toxins called amavisha, as they form when ama has been present in the organism for a long time. Then this excessive amount of ama begins to spread throughout the entire body, mixing with the tissues of the body (dhatus) and mala (waste products). Once amavisha is mixed with the fat tissue, it begins to cause damage to the channels, which in turn leads to diseases, some of which we mentioned above.
In order to lower the triglycerides naturally, Ayurveda doesn’t only focus on foods that lower the cholesterol (and triglycerides), but rather works on the nutritional recommendations that balance the overall metabolism of fats in the body.
That is why Ayurveda recommends balancing of Kapha dosha, because the imbalanced Kapha is one of the main reasons for the accumulations of excessive amount of triglycerides in the organism.
Lowering the triglycerides with the help of Ayureda – practical tips
To increase the digestive fire (agni) and to improve the metabolism of fats, Ayurveda recommends following a diet that reduces the Kapha’s excess in the body.
It is recommended to consume foods such as lentils, mung bean, mung dahl, horseradish, which are rich sources of fiber and proteins and they cleanse the gastrointestinal tract from toxins.
For the balancing of Kapha, Ayurveda recommends also the consumption of cruciferous vegetables such as cabbage, cauliflower, broccoli and fruits such as apples and pears.
Also very good are the foods with bitter taste, as they include all leafy vegetables, for example, spinach and cabbage. Seasoned with spices, these vegetables cleanse the intestines and help to lower triglycerides and prevent the accumulation of bad cholesterol in the organism.
Ayurveda considers trans fats to be very harmful and dangerous, because their consumption not only increases the levels of triglycerides and bad cholesterol, but is also one of the causes for occurrence of cardiovascular diseases, type 2 diabetes, stroke and other.
Foods that contain trans fats are margarine, packaged products, fried and packaged sweet foods such as donuts, pies, biscuits, waffles, cakes.
Trans fats are also present in fried foods and in particular in the fried potatoes that are offered in the restaurants, because palm oil is often used for their preparation.
In addition to the change in nutrition and the limitation of bad foods consumption, for reduction of triglycerides with the help of Ayurveda, is also recommended a change is the lifestyle.
This includes establishing a routine in life. Eating always at the same time, going to bed and waking up at the same time, exercise and meditation.
Daytime sleep is not recommended, so it should be avoided. It is best to wake up early in the morning (before sunrise) and to go to bed at 22.00 p.m.
As we have already mentioned, meals should be consumed always at the same time, as the most abundant meat have to be at lunch, and the dinner should be light and if possible before sunset.
Exercises such as yoga asanas and suri namaskar (sun salutations) are part of the Ayurvedic therapy and if performed twice a day they help to normalize the metabolism of fats and to reduce triglycerides and cholesterol.
Pranayama or yoga breathing techniques are also recommended, because the proper breathing helps for the improvement of digestion and for cleansing of channels from the accumulated ama.
To balance cholesterol, it is also important to do other physical exercises such as daily walks, swimming, aerobics or other type of sports, which, however, should be practiced regularly.
Ayurveda also recommends some herbal products that have very good effect on the levels of triglycerides.
And most importantly, the proper nutrition, maintenance of normal weight, physical exercises and consumption of herbal products have to be combined with regular appointments for check-ups at the office of the Ayurveda doctor.
We say this because the increase of triglycerides happens without any visible symptoms, so only with medical tests can be found whether there are any problems or not.
Cholesterol Care Tablet
Blood Pressure Balance Tablet
Stress Care Tablet
Jatamansi
- November 23, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Jatamansi herb is a sympathetic medicinal plant. Which is used in making perfumes with pungent aroma. It is called spikenard because the roots of spikenard have fibers like pots or hairs. They are also called baldras. According to Ayurveda, the benefits of jatamansi (jatamansi benefits) are so much that in Ayurveda it is used as a medicine for many diseases. Let us know in detail about the advantages and properties of spikenard.
What is JATAMANSI?
Jatamansi has a small aromatic herb. Its two species are Gandhamansi and Akashmanasi. There is a variety of adulteration in the nets which are sold in the market. Jatamansi is mentioned in the incense in Charak-Samhita.
The use of jatamansi with other liquids is used in diseases such as breathlessness, cough, venereal disease, erysipelas or herpes, mania or dementia, epilepsy or epilepsy, gout or gout, inflammation or inflammation. In the Sushruta-Samhita, mention is made of Vrnitopaspati Jatamansi. Jatamansi is an excellent medicine for headache. It is very healthy.
It is 10–60 cm tall, straight, multi-year, branching plant. Its stem is pubescent in the upper part and hairless in half. Many of its branches originate from the roots of Jatamansi above ground. They are dense, fine, spiny, and pubescent up to 6-7 fingers. Its basal leaves are simple, complete, 15–20 cm long, 2.5 cm wide, glabrous and one or two pairs of stem leaves, 2.5–7.5 cm long, oblong. Its flowers are 1, 3 or 5 pink and blue. Its fruits are 4 mm long, small, circular, covered with white hairs. Its root is woody, long and covered with fibers. Its floral period is from August to November.
The plant of jatamansi is multi-year old. But this medicinal herb is endangered: which has been used as a medicine in Ayurveda for years. Jatamansi is bitter, sweet, cold, short, balsamic, vata, pitta and kapha by nature defeating all the three doshas, power-enhancing, skin-whitening and fragrant. It is beneficial in burning, leprosy, bleeding (nose-ear bleeding, toxin, fever, ulcers, pain, arthritis or joint pain). Jatamansi oil is effective on the central system and depression. .
Name of Jatamasi in Different Languages
Botanical name of Jatamansi is Nardostachys jatamansi , Syn- Nardostachys grandiflora DC. And clans: Valerianaceae (Valerianaceae) and the English name: Spikenard (spikenard). Jatamansi is called by different names in other provinces of India. Let’s know about this. like-
Jatamansi in-
Sanskrit – Jatamansi, Bhootjata, Jatila, Tapaswini, Mansi, Sulomasha, Nalada;
Hindi – Jatamansi, Balchhad, Balchir;
Urdu- Balachhada;
Kashmir- Bhutijatta;
Kannada- Jetamavasha (Jetamavasha), Jatamamsi (Jatamamsi);
Bengali- Jatamansi (Jatamansi);
Marathi-Jatamansi (Jatamanvasi);
Gujrati-Jatamansi, Kalichhad;
Telugu- Jatamamanshi (Jatamamanshi);
Punjabi-Billilotan;
Malayalam- Jetamanshi.
English– Indian nara, Musk root, Indian valerian;
Ayurvedic properties
Rasa – tikta,kashya,madhur
Guna – laghu, snighta
Virya – sheeta
Vipaka – katu
Benefits and Uses of Jatamansi
Jatamansi herb has been used as a medicine in Ayurveda for years. Jatamansi oil is found in the market in the form of jatamansi powder patanjali, but this herb is still extinct. So let us know in detail about Jatamansi, for which diseases it is used as a treatment.
Benefits of Jatamansi for Baldness and white hair.
Nowadays such hair problems have become common. Pollution, unbalanced diet planning, use of various types of cosmetics have a direct effect on the hair and then the problem of white hair or baldness. For this, as a home remedy, grinding equal quantity of spikenard, bala, lotus and koota and applying it on the head reduces the fall of hair and also reduces the whiteness of untimely hair (jatamansi ke labh).
Benefits of Jatamansi for Headache
If you are suffering from headache due to work stress and run-of-the-mill life, then bamboo jamansi remedy will prove to be very beneficial. Grinding spikenard or applying its powder (jatamansi powder patanjali) on the forehead reduces headaches.
Jatamansi for Hair loss
If you are having excessive hair loss problem, then using jatamansi gives such benefits
Grind equal quantity of spikenard, cactus, black sesame, sariva and nilkamal with milk and honey and apply it on the head to make hair grow and shine.
Benefits of Jatamansi for Eye diseases
A lot comes in eye related diseases, such as common eye pain, night blindness, eye redness etc. Home remedies made of spikenard are very useful in all these problems.
Grind the padmakath, mulethi, jatamansi and kaliyak in cold water and filter it and wash the eyes or eyes with it, there is benefit in the eye disease caused by bile (jatamansi ke fayde).
Jatamasi benefits for bad breath
Jatamansi powder Patanjali removes bad smell from teeth. Apart from this, gargling with the decoction of spikenard can also reduce odor from the mouth.
Benefits of Jatamansi in the treatment of hiccups
If you are troubled by repeated hiccups, then using jatamansi gives relief. Grind turmeric, bay leaf, castor root, raw lacquer, mana stone, cedar, hartal and spikenard and soak it in ghee by making a varti or light and smoking it helps to thin out the phlegm stuck in the trachea and when it comes out And get breath (jatamansi ke fayde).
Jatamansi benefits to get relief from cough
The weather has not changed whether everyone from children to old and old gets complained of cough. Consuming lukewarm milk with jaggery after smoking with mind stone, hartal, mulethi, nagarmotha, jatamansi and ingudi provides relief from cough. Apart from this, drinking syrup of jatamansi provides relief from phlegm related diseases (jatamansi ke fayde).
Reduce the risk of cardiovascular diseases
Grinding Jatamansi and applying it on the chest provides relief from chest problems or diseases and heart diseases
Benefits of Jatamansi in the treatment of vomiting
If there is vomiting due to eating spicy food or due to side effects of some disease, consuming spikenard in this way is beneficial. Vomiting stops by taking sandal, chavy, jatamansi, dry grapes, sugandhabala and golden garic paste (1-2 grams) in equal parts]
Nardostachys Jatamansi Benefits for Flatulance
If there is no food on time or always eat outside food then there is a problem of flatulence. Licking 500 mg of jaundice (Patanjali Jatamansi powder) with honey gives relief from flatulence. Benefits of Jatamansi in Water Treatment
Stomach is swollen in watery disease and it starts to look big, as well as weight gain. Grind spikenard and salt with vinegar and apply on the abdomen or stomach, it provides benefit in ascites.
Benefits of Nardostachys Jatamansi Benefits to Increase Sperm Count
Today’s lifestyle and diet are having a bad effect on sex life, due to which problems related to sex have started. Jatamansi 10 parts, Cinnamon and Cardamom 8-8 parts, Kutta, Pokhramool, Cloves, Kunjan, White Chillies, Nagarmotha, Dry gourd 6–6 parts, Balsam 5 parts Saffron 4 parts and Chiritya 10 parts by mixing all these in 10 to 8 Drinking mixed quantity of water provides relief from semen or sperm problems.
Jatamansi Powder Beneficial in Gout
If there is redness, pain, and burning sensation in the affected area of gout (arthritis), by first taking out the contaminated blood, applying a paste of liquorice, peepal bark, spikenard, kshirakkoli, sycamore bark and green coach grass in the same part, it will relieve pain and burning sensation. is. Apart from this, making powder of Jatamansi, Resin, Lodhra, Mulethi, Nirgundi seeds, Moorthy, Neelkamal, Padmakh and Shirish Pushp, these 9 substances mixed with 100 grams of ghee and coated with it are beneficial in gout (arthritis).
Jatamansi to treat leprosy beneficial in leprosy
Grind and apply paste mixed with spikenard, black pepper, rock salt, turmeric, tagar, vine bark, ghardhum, cow urine, gorochan and palash alkali. Apart from this, applying Gudki, Deodaru, Jatamansi, Honey, Mudgparni and Kakanasa in equal parts by grinding and applying paste is beneficial in Mandalakushta.
Jatamansi Herbs Benefits for Skin Diseases
Grind spikenard and apply it on the skin in skin diseases, it is very useful in diseases like erysipelas or herpes, leprosy, ulcers etc. Taking 10-20 milliliters of decoction by taking equal quantity of spikenard, red sandalwood, amalatas, karanja bark, neem bark, mustard, mulathi, kutaj bark and barberry is beneficial in skin diseases.
Benefits of spikenard in the appearance of blemishes, spots and pimples
The use of spikenard can prove to be beneficial if you are troubled by facial spots and wrinkles. Mixing turmeric in spikenard and applying it on the face like a boil eliminates satire and wrinkles and increases the skin radiance.
Benefit of Jatamansi to Boost Memory
Jatamansi plant is used for enhancing memory because according to Ayurveda, Jatamansi is found to have meditative properties which helps in improving memory.
Use of Jatamansi to reduce blood pressure
If you live under a lot of stress in your lifestyle, then there is a risk of increased blood pressure or blood pressure. The use of spikenard in it can give you benefit because spikenard has the property of reducing stress or tension.
Jatamansi Churna Beneficial to Keep Digestive System Healthy
The powder of spikenard also helps in keeping your digestive power good. If you have constipation, it is relieved by taking it because it has laxative properties.
Jatamansi Beneficial to Control Stress
Spikenard is a well-known drug to relieve stress. According to Ayurveda, it is found to have medial properties due to which the consumption of spikenard reduces the symptoms of stress.
Benefit of Jatamansi to Treat Depression in Depression
The use of spikenard is beneficial in depression because according to research it has anti-depressant properties. Also, according to Ayurveda, it also has medial properties which keeps the mind calm and reduces the symptoms of depression.
Benefits of Jatamansi roots to increase immunity
Spikenard is a good way to increase immunity. According to the Richters in Jatamansi, the property of immunomodulator is found, so it is used to maintain immunity better.
Benefit of Jatamansi to Treat Cancer
Spikenard can be used to prevent cancer because according to a research, spikenard has anti-cancer elements. Hence the use of spikenard helps to prevent the spread of cancer.
Benefits of Jatamansi in the treatment of epilepsy
Consuming 5-10 grams of Mahapacchaic Ghee made from spikenard, etc. is very beneficial in mania (insanity), epilepsy, epilepsy, fever. It helps in increasing intelligence and memory and in the physical development of children. Apart from this, taking 10-20 milliliters of decoction of spikenard of pomegranate is beneficial in epilepsy. And mixing 500 mg jatamansi with 5 ml Brahmasvaras, 500 mg Vach and honey is very beneficial in brain diseases.
Benefits of Jatamansi in relieving convulsions or spasms
Make a powder by taking 2-4 grams powder of spikenard with 4 parts, cinnamon, cinnamon, fennel and dry ginger 1-1 and sugar or sugar candy 2 parts and take 2-4 grams He gets relief quickly after the cramps.
Jatamansi Herbs Benefits for Hysteria helpful in eliminating Yoshapasmar or hysteria
The medicinal properties of spikenard can prove beneficial if you are troubled by the pain of hysteria.
Make a decoction by mixing Jatamansi 8 Tola, Ashwagandha 2 Tola and Ajwain 1 Tola. Drinking 10-20 milliliters of decoction is useful to get relief in hypochymia or hysteria.
Benefits of Jatamansi in cleansing blood
Jatamansi medicinal properties help in getting relief from skin related diseases by cleansing the blood. Mixing honey in 10-15 ml cold spice of spikenard helps to cleanse the blood. Benefits of Jatamansi in preventing overeating
Applying Patanjali Jatamansi powder on the entire body stops excessive sweating and reduces odor caused by sweat
Jatamansi Benefits to Reduce the Effect of Posion
Grind Jatamansi, Saffron, Tejpatta, Cinnamon, Turmeric, Tagar, Sandal, etc. by drinking 10-20 ml quantity of water and putting 1-2 drops in the nose and using it as an antimicrobial agent and swelling and permanent or irritable The toxic effects caused by the toxin are minimal.
Useful Parts of Jatamansi
Jatamansi rhizome is most commonly used as a medicine in Ayurveda.
MOOD SWING
- November 23, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Have you heard the name of mood swing? We all have heard but ignore it only by speaking mood swings. Mood swing may be a simple word for you, but in technical language it is called bipolar disorder. Mood changes suddenly, from the most serious to the most happy, such things are associated with our mental disorder.
The problem of bipolar disorder lasts for several weeks, months, even years. In a bipolar, a person is trapped in both moods of happiness and sorrow. Neither does he feel happy nor sad. Is there a problem of mood swing, this mental illness can happen
Symptoms of this problem are being unhappy, lack of energy, not being active, lack of desire, not able to maintain self-confidence, being irritable, etc. It can happen to both women and men at any age. There is a medical cure for this problem, but at the same time you also need friends and relatives who can handle you. Try to keep you happy.
Spirituality: The whole world is beautiful for anyone who finds happiness within
According to experts, this is a type of biological disorder, in which a person needs friends, relatives, along with family members. However, this problem is now treated and it can be cured with medicine. This is a serious mental illness, which should not be taken lightly. When this problem is fixed, then the person has to keep taking its medicine, because there is a risk of it coming back. There is a type of chemical imbalance in the brain, due to which this problem arises. Due to this you also have to fix this problem.
You must have heard the phrase ‘Pal mien tolla pal mein masha”. This proverb, commonly called for women, refers to their frequent changing moods, as it is common for women to have mood swings. Mood swings are also known as mood disorders, while the victim becomes a victim of depression after taking its severe form. Actually these problems are caused by hormonal changes occurring in their body. Let me tell you that if the problem of mood swings persists for a long time, then it makes the victim as well as mentally or emotionally ill as well as the body. The effect of which can also be seen clearly on the relationships related to the victim.
Symptoms of mood swings:
- Emotional symptoms: These emotional symptoms can be clearly seen in a person suffering from mood swings, such as suicide. Thoughts and efforts, being lost in pleasant activities in the past, feelings of anxiety, sadness or emptiness, feelings of worthlessness, helplessness or guilt, feelings of hopelessness, irritability and restlessness.
- Physical Symptoms like emotional symptoms, physical symptoms of mood swings can be seen in a person suffering, but many times we can understand it as physical weakness. Mistakes … body fatigue, lethargy, sluggishness, headache, body aches, cramps or digestive problems, along with loss of decision making capacity, loss of appetite, loss of sleep or excess sleep.
Causes of mood swings:
- Surrounding environment and environment
- Psychological trauma
- Genetic causes
Remedies for mood swings:
- Trying to live in a nice and happy environment.
- Keep yourself busy with some work.
- To seek counselor on mood swings.
- To share your talk and feelings with someone close.
- Taking medicine on doctor’s advice.
- Adoption of meditation and pranayama in daily life. 7. Listening to music.
Men also have mood swings, know the reason
Till now it was believed that only women are victims of mood swings. But now the statistics are coming out, the number of men suffering from mood swings is increasing.
There are many more reasons for this along with mental and emotional reasons. Let’s know what are the reasons for mood swings in men.
It is a state of mental emotional imbalance. When you are unable to control your emotions. In this the person becomes very happy sometimes. So sometimes I start crying. In such a situation, he himself does not know what would make him very angry and what would make him very happy. Actually it is caused by mental stress.
Its cases are increasing in men
Because she is unable to express her personal feelings. Which causes them to get tense and eventually they fall prey to mood swings. But in the last few years, cases of mood swings in men have also increased. Even behind this, mental pressure is being blamed.
Causes of mood swings in men
Hormone imbalance
The problem of hormone imbalance is seen not only in women but also in men. In men, there is a problem of hormone imbalance every three to four months, which causes them to change their mood. Sometimes men get over emotional like women and are sad in one minute and happy in another.
Pressure of expectations
Many times there is more pressure on men than they need. Which they cannot handle. If there is no problem of hormone imbalance in the male, then the second common problem of changing mood is to break his mind. If a man is shocked, he breaks down and does not like to talk to anyone.
Tension
Many men are not able to handle stress properly, which causes their mood to deteriorate. They are in a good mood on the one hand and on the other hand, their mood changes immediately. It is very difficult to explain them at this time.
AYURVEDIC TREATMENT FOR MOOD SWING
1) Stress Care tablet:
It is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also help to increase mental and physical performance. In Ayurveda when there is an imbalance of three energies i.e. Vata, pitta, and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. Tarpak Kapha subtype of kapha, governs cerebrospinal fluid, sadhak pitta subtype of pitta doshas governs emotions and their impact on the heart. So any vitiation of these doshas leads to stress. It act as Anti-depressant, relieves Insomnia, Anxiety, and helps in the sign and symptoms of mood swings.
Recommended Dosage – Take 1 tablet twice a day with normal water.
2) Brain Relaxant Churna:
This churna is pure Ayurvedic which helps to rejuvenate the brain cells, improves memory, give strength to the body, & increases the concentration by calming down the brain. It is prepared from herbs that show calming effect on brain and gives you relaxation. Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties. Ingredients present in this churna are Amla (Emblica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha Gandhak, Lauha Bhasma. It helps to Maintain blood sugar level, Anti-depressant, Insomnia, Increase Haemoglobin levels, Cures indigestion, Helpful in Ulcerative colitis, and Nerve tonic. It helps in dealing with health conditions such as feeling delusion, hallucinations, disordered thinking, disabling, & impair daily functioning related to mood swings.
Recommended Dosage – Take 1 tablespoon of this churna twice daily.
3) Nerve Plus tablet
These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora cordifolia), shudha kuchula, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, mood swings gout, stimulating nerves and appetite.
Recommended Dosage: Take 1 tablet twice daily with normal water.
Oligozoospermia
- November 23, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
It is defined as decreased numbers of sperm in the ejaculate (< 15 million sperm/mL), which is further subdivided depending on the number of sperm into mild (10–15 million sperm/mL), moderate (5–10 million sperm/mL), and severe (< 5 million sperm/mL). Lack of sperm means that less sperm is found in the semen coming out of the penis of men during the sexual process. The problem of low sperm count i.e. low sperm count is called Oligospermia.
If not a single sperm is found in the semen of a male, it is called Azoospermia. But even then, one should not be disappointed, many people also have cryofospermia.
What is the number of normal sperm count?
Normal sperm count in a man’s semen ranges from 15 million sperm to more than 200 million sperm per milliliter (ML).
If a male semen has less than 15 million sperm in one milliliter of semen, he has less sperm problems.
Symptoms of low sperm count
The most prominent symptom of a low sperm count is that a male is unable to produce a child.
However, there are no specific symptoms or obvious signs of this problem. In some cases an imbalance in hormones, a dilated testicular vein or a disorder that impedes the passage of sperm can potentially cause warning signs.
Symptoms of Low Sperm Count
Sexual process problems: –
- Loss of libido, erectile dysfunction or impotence.
- Pain, swelling or lump in the testes.
- Shortage of body hair or abnormalities of chromosomes or hormones can also be symptoms of sperm deficiency.
What Causes Sperm Deficiency?
Most men are completely unaware of their reproductive status. They stay in the dark until a woman gets pregnant. But in most cases the cause remains disorganized as a low number of sperm can occur as a temporary change.
Low sperm count can also be caused by many medical issues, environmental factors, and lifestyle choices.
The process of sperm formation is a complex process. This requires the hypothalamus and pituitary glands to function normally along with the testes. If there is a problem with any organ, the yield of sperm may be reduced.
Often the cause of the problem of low sperm deficiency is not known. Its treatment also depends on the severity of the problem.
Medical reasons
- Many health problems and medical treatment can cause sperm loss. Some of these are as follows: -Varicocele – The veins originating from the testes are called varicocele. If a man gets swelling in the testis, then there can be problem in becoming his father.
- Some infections affect sperm yields. These include- some sexually transmitted infections (chlamydia, gonorrhea, etc.) as well as other infections in the urethra that may cause sperm deficiency.
- If a man has a problem with ejaculation, he may have a low sperm count.
- Surgery, radiation or chemotherapy to treat the tumor may reduce sperm count.
- The brain and testicles produce many hormones that affect ejaculation and sperm yields. Due to which hormonal imbalance can reduce sperm count.
- Certain drugs such as beta blockers, antibiotics and blood pressure medications can cause ejaculation problems and decrease sperm count.
Environmental reasons
Sperm count can be affected by exposure to certain environmental elements. The main reasons for this are: –
- Industrial chemicals such as lead, X-rays, radiation etc. can reduce sperm production as well as cause other health problems.
- Exacerbation of the testes, ie bathing with hot water or using hot tubs daily, affects your sperm production.
- The testes become hot due to prolonged cycling. Due to which fertility of males is affected.
Health and lifestyle
- Consumption of drugs or substances can reduce your sperm count and quality.
- Alcohol consumption leads to a decrease in testosterone levels as well as a decrease in sperm production.
- Smokers have lower sperm count than other non-smokers.
- Steroid–rich proteins taken in the gym also reduce sperm count.
- If the stress is prolonged then it imbalances some of the hormones that make up your sperm.
- Your weight may also be a cause that can cause hormonal changes. Due to which fertility of males decreases.
Ayurvedic view
The term Oligozoospermia was correlated in research works with Kshina Sukra; Alpa Sukra ,Sukra dosa ,Sukra Dusti ,Sukra Kshaya; Sukralpata ,Kshina Retas ,Bijopaghata and Sukradhatu Vikara. 8 Among these, Kshina Sukra is used in majority of the research works with special reference to Oligozoospermia. Oligozoospermia is the seminal disorder in which sperm count is below 20 million / ml.
Ayurvedic medicine by CAC
Detox Premium powder:
Detox premium powder is a herbo-mineral preparation containing ingredients such as jahar mohra pishti, parwal pishti, shukta pishti, shankh bhasma, kehrva pishti, moti bhasam, giloy satv, kamdudha ras, etc. This herbal powder help in overall detoxification of the body, balances pitta dosha in the body, reduces inflammation, pain, sudden pain, and improves the overall health of women, etc.
Recommended dosage: Take 1 sachet twice daily with normal water.
Nerve up tablet:
Nerve up tablet is a herbo-mineral tablet and is the purely ayurvedic formulation. CAC Nerve up tablets helps in balancing the Vata doshas. It reduces Kapha dosha, and acts as a nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contain natural vatahar properties and helps in curing Vata diseases.
It acts as CNS stimulant: speed up physical and mental processes. Works in Erectile dysfunction, Body weakness, and Insomnia
Recommended Dosage: Take one tablet twice daily.
Sheet Dhara Syrup:
This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps that are associated with amenorrhea or dysmenorrhea. It helps to boost up the immunity.
Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.
Panchsakar Churna:
Panchsakar Churna is an herbal preparation containing five ingredients such as shunthi, haritaki, pippali, trivrit, & sauvarchala lavana. The use of this herbal churna deals with sudden abdominal pain, bloating, constipation, etc. It helps in overall detoxification of the body.
Recommended dosage: Take 1 teaspoonful with lukewarm water at bedtime.
Stress care tablet:
Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase mental and physical performance. Maintain stress level, Provide strength to the nervous system, Works in anxiety, loneliness, insomnia, sleep, Negative emotions, Enhance concentration in studies and other work, Memory loss.
Recommended Dosage: Take one tablet twice daily.
Trikatu Syrup:
It is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports the respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.
Uses TRIKATU SYRUP are:
- Anti-inflammatory
- Antioxidant
- Analgesic
- Detoxification
- Boosts metabolism
- Weight management
Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.
Men Power Plus tablet:
Mostly at one age men may suffer from low self-esteem and become negative. This also occurs because they are facing problems in their sexual life. There might be early ejaculation and erectile dysfunction. A feeling of inferiority also occurs and they feel hesitate to visit a doctor or discuss this problem. It also affects their relationship and leads to fighting, divorce, loss of self-confidence, the stress in their personal life.
If a person has difficulty in having and keeping an erection more than 25% of the time, its a time for consultation. Ayurveda offers a great solution to this problem.
Uses:
- Provide strength to the whole body and help to relieve erectile dysfunction naturally.
- All herbs are aphrodisiac, helps to increase stamina.
- The best source of male hormone precursors.
- Can be used by bodybuilders
- Relieve impotency
- Self-confidence and increase sperm count and sperm quality
- These herbs are antioxidant properties, the best supplement that works in anti-aging and provides strength.
- Reduce serum glucose levels
- Helps to relieve hypertension
Recommended Dosage: Take one tablet twice daily.
Makar Rasayan tablet:
It is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immunomodulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodisiac, analgesic and immunomodulator properties.
Uses of Makar Rasayan Tablet:
- Immunity booster
- Improves vitality
- Act as a general tonic
- Improves the overall health of an individual.
- Act on Central Nervous System.
- Help reduces stress and anxiety.
- Nerve stimulant
- Blood purifier
Recommended Dosage:Take one tablet twice daily.
Alsi or flax seeds
- November 23, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
You must have used flax seeds at home every day. Linseed is used in many home dishes. Although the seeds of real are very small, but it has so many qualities, which you cannot guess. Do you know that the seeds of linseed which you all use only as a food item, can also cure diseases? Yes, flaxseeds have more benefits.
By using flaxseed, you can prevent many diseases, make your family healthy
What is Alsi?
The other name of linseed is alsi. It is an herb, which is also used as a medicine. Depending on the nature of the locations, there is also a difference in the look, shape, and size of alsi seeds. Alsi seeds are white, yellow, red, or slightly black throughout the country. alsi of hot regions is considered the best. Usually, people use oil of Alsi, oil. Use of alsi can be taken in diseases such as breath, throat, throat, phlegm, digestive system disorders, wounds, leprosy etc.
Name of flax seeds in other languages
The botanical name of alsi is Linum usitatissimum L., Syn-Linum humile Mill., And is of the genus Linaceae. Alsi is known by many names around the world, which are:
Flax seeds in –
Flax seeds in Hindi – Alasi
English – Linseed, Flax plant, Common flax
Sanskrit – Atsi, Nilpushpi, Nilpushpika, Uma, Kuma, Masrina, Parvati, Xoumi
Oriya – Pesu
Uttarakhand – Alsi
Kannada – Agasebeej, Semeagase, Alashi
Konkani – Sonnbiam
Gujarati – Alshi
Tamil – Alivirai, Alshivirai
Telugu – Avisi, Ullusulu, Madanginjalu;
Bengali – Tisi, Masina, Asina
Punjabi – Alish, Alasi, Atashi
Marathi – Javas, AlashiMalayalam – Agashi, Charm, Cherucana, Akasi
Nepali – Alasi
Arabic – Kettan, Bazrulkattan
Persian – Tukhm-e-kattan
1. Nowadays diseases have increased so much after which people have become very cautious about their health. Being alert to health, people are looking for such food items and one of them is flax seeds in flax seeds. Let us tell you that flaxseed has been quite popular for some time now because the benefits of linseed are associated with almost every part of the body. Such as flaxseed seeds helps in keeping a healthy heart, low cholesterol, healthy digestion, glowing skin and strong hair. Although the effect of linseed is hot, but taking it in the right quantity can easily give the benefits of linseed. It is also advisable to drink more water while consuming linseed.
2. Flax seeds are good for digestion
Flax seeds are also known for healthy digestion. The advantages of flex seed are enhanced due to the good quality and quantity of dietary fiber present in it. People who have stomach problems often are advised to eat flax seeds. Flaxseed is rich in fiber which is good for the stomach. Flaxseeds take time to digest which makes the stomach work more during digestion. In this situation, calories are burnt and the metabolism is also increased.
3. Benefits of Flex Seed for Control Blood Sugar Level
Let us tell you that the benefits of alsi ke beej are also related to controlling blood sugar level. Dietary fiber helps in blood sugar level control. After consuming fiber, they take time to digest and at this time the process of digestion slows down. At this time, the pancreas gets time to produce insulin, which acts to break down the sugar molecule. In this case the blood sugar level does not increase suddenly. Flax seed has a low glycemic index which is also a good option for people undergoing diabetes.
4. Benefits of Flax Seeds For Weight Loss
All people find different diets, ways to lose weight. If you also want to include something healthy in your weight loss diet, flax seeds can be a good option. As mentioned earlier, flax seeds are rich in dietary fiber. Consuming dietary fiber increases metabolism and reduces the rate of digestion, which helps in weight loss. Apart from this, taking flaxseed keeps the stomach full for a long time, which reduces the appetite, you do not eat again and again.
5. Flaxseeds Helps in Maintaining Healthy Heart
The reason for increasing heart disease is due to the absence of diet. You can easily take advantage of Flex seed for a healthy heart. Let us tell you that flax seeds contain omega-3 fatty acids which are known to keep the heart healthy. Consuming the right amount of omegi-3 fatty acids reduces the level of eicosanoids and cytokines in the body. These two molecules are inflammatory agents. Omega-3 fatty acids help reduce these agents. Apart from this, omega-3 fatty acids make the blood flow in the heart in the right amount and manner, which helps in staying healthy heart.
6. Benefits of Flax Seeds Maintains Cholesterol Level
Consuming the right amount of flax seeds daily helps in reducing bad cholesterol. As everyone knows that most of the diseases in the body are due to bad cholesterol. The benefits of linseed seeds help to a great extent in reducing cholesterol. The reason for this is attributed to Omega-3 fatty acids, which are found in plenty in flaxseed.
7. Benefits of Flax Seeds Regulates Blood Pressure
High or low blood pressure will be easily found in every other human being. But have you wondered why it has become so common to have blood pressure high or low? Because there are very few diets in the diet of people that maintain blood pressure, sugar level and cholesterol normal. If you are looking for something like this, flax seeds is a good option. Linseed seeds contain linolenic acid, lignin and fiber which maintain blood pressure normal to some extent. Healthy diet, along with exercising, consuming flex seed helps maintain normal blood pressure.
8. Flax seeds benefits for cold-cough
There is no time for a cold-cough. Early winter- It is considered better to adopt home remedies in cough. Flax seeds have anti-inflammatory and antioxidant properties due to which the benefits of flaxseed are increased for cold and cough. Cold- Home remedy for cough includes flax seeds. Mixing flaxseed powder in your normal tea and drinking it provides relief in cold and cough. Boil water by adding flaxseed powder to a cup of water. Now add honey and lemon to it.
9. Benefits of eating flaxseed seeds for joint pain
As mentioned earlier, flax seeds have anti-inflammatory properties. Due to this property, the benefits of linseed are also for joint pain. It is not necessary that the joint pain occurs only in old age, more strength or even sitting or standing for a long time at one place, also causes joint pain. During this time, the benefits of alsi ke beej can be very useful.
Taking the right amount of flaxseed can help to relieve joint pain. Apart from this, you can make a light massage by mixing the flaxseed powder with lukewarm mustard oil.
10. Flax seeds benefits for healthy stomach
If your stomach is clean then you will stay away from diseases. You must have heard that every disease starts with the stomach. People who often have stomach problems will be well aware of this problem. If you also have stomach problems like gas, then you can get the benefits of flex seed. A good option is to include linseed oil in the diet. Apart from this, flax seeds can also be consumed by putting it on top of salads, smoothies.
How to Use Flax Seeds
After knowing the benefits of linseed you will want to use it. Consuming anything in the right way and in the right quantity provides its benefits.
You can easily buy flex seed from the market. By purchasing flaxseed of good quality from the market and then grinding them at home, consume them. The benefits of consuming seeds of real seeds are less. And grinding it is more beneficial.
- Real can be eaten on top of your salad.
- Apart from salad, you can also eat flaxseed with smoothies, porridge, soup, yogurt.
- Buy brown or golden flaxseed from the market.
- Start adding flaxseed to your daily tea.
- If you are baking something at home, try using flaxseed. Linseed can be used in bread, pancakes, muffins, rolls etc.
- Soak it before adding flaxseed to the smoothie or juice.
- Place flax seeds in the air tight container.
- Linseed oil can be used for mild massage of skin and hair.
- If you are making mayo at home, you can use flaxseed.
- The inclusion of linseed in breakfast increases its benefits.
Side Effects of Flax Seeds
Consuming anything in right quantity provides its benefits. The same with linseed. Consuming the right amount of flaxseed can give you the above benefits. But if flax seeds are consumed in the right amount or in excess, then flaxseeds can also suffer. Consumption of flaxseeds in large quantities can cause the following disadvantages.
- Consuming raw linseed can be dangerous because raw linseed contains toxic substances.
- Along with the consumption of flaxseed, take fluids also so that there is no stomach problem.
- Consumption of flaxseeds in excess can increase stomach problems such as gas, abdominal pain, etc.
- Use of linseed oil is not advised. You can use flaxseed oil in a pre-made dish and then heat it in the microwave.
- Do not take flaxseed if you are taking blood thinners.
- If you are taking cholesterol-lowering medicines, take flaxseed only after consulting a doctor.
- Pregnant women are not advised to eat linseed seeds.
- Eating flaxseed is not recommended for those undergoing blood pressure.
- Flaxseed is hot, due to which it is said to be consumed regularly.
- If you are allergic to any seed, you may also be allergic to flax seeds in Hindi. If you are allergic, you may have red spots, itching.