Author Archives: Dr. Vaidya Karanvir Singh
VIRUDH AAHAR
- November 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Some foods are harmful by nature. While there are some foods that are very beneficial and health-enhancing alone, when taken with other foods, they harm health rather than benefits. These are called VIRUDH AAHAR. There is a risk of many diseases due to taking diet against it. Because these type of food contaminate RASA , RAKAT DHATU , increase DOSHAS and do not exclude feces from the body.
Because in Ayurveda it is said that by continuously consuming food against this type, they gradually cause side effects on the body and keep contaminating Dhatus. Thus, antidiarrheal causes many diseases. These Virudh Aahar are of many types, such as-
1-DESH VIRUDH ( Abstinence from the point of view of the country): – It is forbidden to eat moist, greasy, cold-grounded things in moisture-intensive places.
2- MOSAM VIRUDH (Anti-weather wise):- Eating cold and dry things in winter is harmful for health.
3-PACHAN AGNI VIRUDH (Digestive-fire): -For example, a person with low pachan agni should not consume heavy, greasy, cold and sweet juices or sweet food.
4- MATRA VIRUDH (In terms of quantity):- Taking equal amount of honey and ghee is like poison, but taking different amounts is considered nectar.
5- DOSHA VIRUDH (From the point of view of DOSHAS):- people like Vata-nature should not consume Vata enhancers and those with Kapha-nature should not consume Kapha-enhancing substances.
6-SAMSKARA OR PAK VIRUDH (From the point of view of reaction with metal) :-Eating sour foods like copper or brass utensils.
7-VIREY VIRUDH ( From the point of view of potency): Eating cold potency with hot potency substances, such as – Cold serene orange, Moussmi, Pineapple etc. should be consumed with curd or lassi
8- PACHAN VIRUDH (On the basis of digestion):- Some people have very poor digestive system, due to which they give very strict bowel movements. Today most people suffer from constipation and have difficulty in bowel movements. Such people should not take things that increase constipation, increase vata and phlegm. Apart from this, people who do not have any difficulty in bowel movement. Whose excreta is processed in liquid form. They should not consume head and laxatives.The benefits of celery in relieving digestive disorders
9 SARIRIK AWASTHA KI DRISHTI SE ( From the point of view of the physical condition):- like- the intake of greasy substances (ghee, butter, oil etc.) by fat people ie obese persons and weak and mild (small) foods should not be consumed by weak humans.
10- NISHED KI DRISHTI SE (From the point of view of prohibition) – After the consumption of certain special substances which are prohibited some other substance must be consumed. Violation of this rule is prohibitive from the point of view. For example, consuming cold water etc. after ghee, while after ghee, it is the rule to take hot water or hot drinks. Drinking cold water with hot food made of wheat and barley, exercising after meals, etc.
11 -SANYOGE KI DRISHTI SE (FROM THE POINT OF VIEW OF COMBINATION PROPERTIES):- Incidentally- eating some substances together or in combination is inconsiderate, such as eating sour substances with milk, melon with milk, salted substances with milk.
12-RUCHI VIRUDH ( From the point of interest )- To eat food that does not feel good and to eat interesting food without interest.
What not to eat with (Food Combinations to Avoid):
1 With milk: curd, salt, radish, radish leaves, other raw lettuce, horseradish, tamarind, cantaloupe, belfal, coconut, lemon, gooseberry, berries, pomegranate, amla, jaggery, tilakut, urad, sattu, oil and other types Do not eat sour fruits or sour things, fish etc.
2 With curd: Do not eat kheer, milk, cheese, hot food, and hot food, cucumber, melon etc.
3 With Kheer: Do not eat jackfruit, sour (curd, lemon, etc.), sattu, alcohol etc.
4 With honey: Ghee (equal amount of old ghee), rain water, oil, fat, grapes, lotus seeds, radishes, hot water, hot milk or other hot substances, sugar (sugar syrup) etc. It is also harmful to consume honey by heating it.
5 Do not eat things like ghee, oil, hot milk or hot substances, watermelon, guava, cucumber, cucumber, peanuts, chilgoza etc. with cold water.
6 Do not consume honey, kulfi, ice cream and other soft foods with hot water or hot drinks.
7 Along with Ghee – Do not consume equal amount of honey, cold water.
8 Do not consume garlic, curd, milk, radish leaves, water etc. with melon.
9 With watermelon – cold water, peppermint etc.
10 Do not eat vinegar with rice.
11 Salt- It is harmful to eat in large amounts for a long time.
12 Do not eat radish with urad dal.
13 Along with banana – drinking whey is harmful.
14 Ghee – Ghee kept in a bronze vessel for ten days or more becomes toxic.
15 Milk, Sura, Khichdi – food mixed with these three is antithetical.
Consumption of food against this type causes the body’s DOASHA and DHATUS to become unbalanced, resulting in many types of diseases. Therefore, food should be consumed after considering all these.
DISEASE AFTER TAKING VIRUDH AAHAR :-
Those who keep on eating the diet against the above, their DOSHA , DHATU and MALA etc. get distorted. They can be victims of many of the following diseases:
1 Dermatitis
2 Food poisoning
3 Impotence
4 Stomach Water (ASCITES)
5 Big boils
6 Bhagandar ( FISTULA)
7 Diabetes
8 Stomach disorders
9 Piles
10 Leprosy, White Stain
11 TB
12 common cold
VARUNA HERB
- November 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Varuna ( Crataeva nurvala) belongs to the family Capparidaceae , is a deciduous herb medium size tree with a height of 50 feet .
Bark of the tree is brown or grey in color and smooth and contain horizontal wrinkles , while the branches are white tinged with purple and yellow patches .
The Flowers are Greenish White in color , light yellowish or creamy colored and are fragrant .
Fruit of the herb is like ovoid berries , resembles to lemon which after ripening turns to red in color .
It contain multiple seeds engulf in fresh yellow pulp.
Flowering season of the herb is in march and fruit grows in the month of June .
PARTS USED ARE :- ROOT , BARK , LEAVES , FLOWERS
CLASSIFICATION :-
Kingdom :- Plantae
Order :- Brassicales
Family :– Capparidaceae
NAMES :-
English name: Three leaved caper(The leaved caper)
Sanskrit-Varuna, Setuvriksha, Tiktashaka, Kumarak, Marutapah, Varana, Shikhimandal, Svetadrum, Sadhuvriksha, Gandhavriksha, Whitehead
Hindi-barun, barna; Barna
Oriya-Boryno (Boryno)
Kannada Name:-Narumbela (Naruve) ,Neruvala (Neruvala)
Konkani Name :-Narwala, Nervol
Gujarati Name :-Barano, Kagdakeri
Tamil name:-Maralingam, Marilinga
Telugu Name:-Uskia, Urumatti, Magakshalgam, Mavilingam
Bengali Name:-Tikoshak, Tektasak, Barun gach, Barun gach
Nepali Name:-Sipligein
Punjabi Name:-Varna, Barna
Marathi Name :-Vaivarna (Vayavarna)
Malayalam Name :-Varana (Varana), Neerwala (Nirvala).
AYURVEDIC PROPERTIES :-
1 Varuna is bitter , sweet, strong, warm, short, harsh, kafwatashamak, pitta vada, dipan, grahi.
2 It is worm, abscess, bloodshot, ashmari, gulm, inflammation, venereal disease, head, stroke, heart disease, diuresis, colic, gout, epileptic abscess and antipyretic.
3 Its flowers are receptive, Pitta, and Amoeba and Its fruit is sweet, sir, snigdha, guru, warm and Kaphapittamsham.
4 Its herb is rude, small, cold, bitter and aphrodisiac.
5 Its dermis, columnar, incisive, vatulomac, vertebrae, digestive, appetizer, soft, diuretic, antipyretic; Pleurisy, spleen enlargement, hypnosis, diuresis, bladder inflammation, fever, gout, arthralgia and pleurisy are beneficial in inflammation.
6 Its leaves are hard, sharp, hot, appetizing, purifying, anti-inflammatory, convulsive and forceful.
USES :-
1 Ophthalmology– Grinding the bark of Varuna and applying it on the outer part of the eye provides relief in ophthalmology.
2 Gandamala – 50 ml Varuna Moolatwak with a honey in regular quantity and regular intake is a mitigation of chronic goiter. Drinking honey mixed with 20 ml Varuna root decoction is beneficial in inflammation of the lymph nodes.varuna bark and apply it on the goiter.
3 To Cure Gulm / SHIRSHUL / ABHYANTAR VIDARDHI :- Consuming Gulm-20-25 ml Varunadi decoction is beneficial in Gulm, Shirshul and Abhyantar Vidardhi .
4 To Cure Arsh :- By making the boiling of the leaves of Arsh-radish, Triphala, Arka, Dynasty, Varuna, Arani, Horseradish and Ashmantak, by taking out the patient of Arsh, the sprouting of the sprouts and (Vedana) suppresses the colic.
5 Ashmari-20-25 ml Varuna in the original skin, by mixing 1 gram of Varunatvakka, drinking Ashmari (stone) breaks out.Regular boating Ashmari breaks down by drinking regular water after mixing yavakshar and jaggery in the boiling (15-20 ml) of varunatvak, triphala, dry ginger and gokshur.Regular drinking by mixing 65 grams of yavakshar in the clan of the division Varunatvak, Shilajit, Sont and Gokshur, breaks down the Ashmari (stone).Mixing 3 to 6 grams of jaggery in 20-25 ml Varun twigth and drinking it destroys the ashmari and reduces the prosthesis.Varunadya ghee should be consumed in 1-5 grams daily, jaggery should be consumed when it becomes old and mustard should be drunk when jaggery is digested. It provides benefits in Ashmari, (foggy formula) sugars and urine.Morning intake of Gokshur, castor seeds, dry gourd and Varuna twitch is a mitigation of Ashmari (stone).Drinking mixed with jaggery and 65 mg yavakshar in 20-25 ml decoction of Nagar, Varun, Gokshur, Pashanbhed and Brahmi or drinking 65 mg of potassium (15-25 ml) in Varun Tvak, Pashanbhed, Shunthi and Gokshur ashmari Ashmari comes out after being depicted.
6 To Cure Colic After Delivery :- The shul-varuna skin tone is used in the treatment of colic after delivery.
7 Rheumatism ( Aamvata)- Consuming 5-10 grams of fresh milk mixed with coconut milk and butter is beneficial in rheumatism. or After grinding Varuna skin and leaves, tying it in cloth and making a bundle, making Ssai (Sekai / Sake) is beneficial in rheumatic pain.
8 Sandhivata :-Grinding the leaves of Varuna and applying it in the joints reduces the pain of the joints.
9 Vissarp :- Grinding the drugs of Varunadi Gan and applying it is beneficial.
10 Cure Apocalyptic period :- Taking the decoction of white rainbow root and decoction of Varuna root provides benefit in the apocalyptic period. Drinking 1 gram of powdered liquor in the decoction of 25 ml Varunadigonikta liquids, quenching of immature abscess located in the middle body.
11 Antravidhrdhi : -Varunadigana’s quath (20-25 ml) by giving Uskadigana Churna (1 gram), drinking it, suppresses the congestion of the abscess.
12 Kaphaj-Vidaridhi – Make the decoction of Triphala, Horseradish, Varuna and Dashmul, drinking Guggul and Gomutra in 20 ml of boil is beneficial in Kaphaj Vidhi.
13 Vayang ( Facial Freckles) :- Grinding the satiric hair in goat’s milk and applying it (black spots on the skin) quenches the satire and increases the oral ear. or By rubbing the bark of varuna in goat’s urine, the satire (facial freckle) disappears.
14 Padhdah ( Burning of Feet ) :-Grinding the leaves of Varuna and applying it to the feet reduces the burning and swelling of the feet.
15 To Cure Gout :- Mixing of horseradish bark in the bark of Varuna and grinding it with kanji and applying it to the place of anguish is a suppression of gout.
16 To Overcome the effect of Poison :-If poisonous Anjan causes vision impairment, etc., by rubbing the gum (nirya) of Varuna in water and extinguishing it in the eye, the poison is quenched.
17 Pootanapratidharthdhar – Brahma, Aralu, Varuna, Paribhadra and Sariva by making a boil and purifying the potion balgraha.
HONEY
- November 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Honey is a viscous sweet food substance made by honey bees and some other insects . Bees produce honey from the sugary secretion of plants or from secretion of the other insects. by enzymatic activity , regurgitations and water evaporation . Bee store honey in wax structures called honeycombs .
HOW HONEY CAN BE USED IN DAILY ROUTINE ?
1 Improve digestion – Use one or two tablespoon to treat indigestion .
2 Cure Nausea – Mix honey with ginger and lemon juice to help treat nausea.
3 Cure Acne :- Take half teaspoon of honey, warm between hands and spread on face gently, leave on for 10 minutes then rinse with warm water and pat dry. It can be used as an affordable face cleanser to cure acne of all type of skin .
4 Exfoliator –Use of honey on dry winter skin by adding two cups of honey to a bath and soak for 15 minutes, then add one cup of baking soda for the last 15 minutes.
5 Improve diabetes – Honey increases insulin and decreases hyperglycemia therefore it can be used to cure diabetes .
6 Help To Lower cholesterol – It can help reduce cholesterol and therefore decrease your risk for coronary artery disease.
7 Improve circulation – Honey makes your brain function optimally improving blood circulation and strengthening the heart .
8 Antioxidant support – Consumption of Honey increases plaque-fighting antioxidants.
9 Help To Cure Insomnia :- Honey help to restore sleep . Add a tablespoon to warm milk to help increase melatonin and help to sleep.
10 Pre-biotic support – Raw honey naturally have prebiotics property which promote the growth of good bacteria in the intestine.
11 Improve allergies – Raw honey can help reduce seasonal allergies if it is collected from a good source .
12 Lose weight – Replacing white sugar with row honey can help in weight management
13 Moisturize –Squeeze a lemon in one teaspoon of honey and olive oil can be used as a hydrating lotion.
14 Hair mask – Honey hair mask can help boost shine, mix 1 tsp of raw honey with 5 cups of warm water apply over hairs and rinse it.
15 Eczema relief – Use to treat mild eczema. Use it as a topical mixture of equal parts of honey and cinnamon.
16 Reduce inflammation – Honey has anti-inflammatory agents that can treat respiratory conditions such as asthma.
17 Heal wounds – Honey used topically can help quicken healing time for rashes, wounds, mild burns and abrasions. Honey can boost healing time and reduce infection .
18 Cure UTI – Honey can help improve urinary tract infections due to its antibacterial properties.
19 Shampoo – Honey can cleanse and restore the health of your hair and scalp.
20 Cure sore throat – Honey uses for sore throats by simply mix it with lemon essential oil and peppermint oil for fast acting benefits.
21 Anti bacterial and Anti Fungal Properties :- It can kill unwanted bacteria and fungus. It has Hydrogen Peroxide which is an antiseptic
22 Phytonutrient Properties :- This compound help to protect the plant from harm like it keep insects away or shield the plant from ultraviolet radiation .
23 Cure Hangover :- During hangover which causes heavy head , waves of nausea, raging thirst , oversensitivity to light take 3 to 4 teaspoon of honey . Honey has fructose content which in oxidation of alcohol by liver , help in basic metabolism of body .
24 Treat Dandruff :-By applying honey mixed with warm water it can help to cure dandruff .
COMPLICATIONS :-
In addition to beneficial prebiotics and nutrients, raw honey can also carry harmful bacteria such as Clostridium botulinum. It may cause severe complications to the infants( when used in row form ) :-
1 Loss of head control
2 Constipation
3 Poor Feeding
4 Slow Breathing
5 Absence of Gagging
6 Sagging Eyelids
7 Lethargy
8 Paralysis that spreads downward
9 Weak Cry
Curd
- November 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Curd is an essential part of an Indian diet, especially if you go down South. The people enjoy it with rice, in their desserts and even in their beverages. If you don’t happen to like milk, curd works as an excellent alternative. Curd has an instant cooling effect on the body, which could be one of the main reasons behind its popularity in the torrid regions of South India. It is a storehouse of good bacteria and aids in digestion.
It also happens to be good for your heart. Due to its high calcium and phosphorous content, it does wonders for teeth and bone health. Yet some experts advice against having the extremely nutritious bowl of curd at certain time in the day, especially during the nights.
According to Ayurveda,
certain food timings and food combinations disturb the normal functionings of the body by upsetting the doshas. As per Ayurveda, each person is born with a life force that comprises the five elements or building blocks of nature: Earth, Air, Water, Fire and Space. We possess a unique balance of these five elements in varying degrees. This balance of elements is known as a dosha. There are three fundamental doshas: Vata, Pitta and Kapha, and good health is considered to be a perfect state of balance between these three doshas.
According to Ayurveda, curd has both sour and sweet properties and it increases Kapha dosha in the body. During night, there is natural predominance of Kapha in the body. This imbalance can lead to excess mucus development in the nasal passages.
Ayurveda prescribes several precautions to eat yogurt during winter.Curd has been called Abhishyandi, which means that it increases phlegm and blockage. Therefore, if you eat yogurt during winter, then it is important to take some precautions.
Food poisioning
- November 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
| Foods to be Consumed | Foods to be Avoided | |
| Fruits | Banana with curd, lemon and steamed apple | Strawberry, pineapple, litchi, watermelon, orange, papaya |
| Vegetables | Carrot, pumpkin, potato, onion,bitter gourd | Broccoli, spinach, mushroom, tomato, okra, mushroom, radish |
| Grains | Wheat flour, white rice, semolina, rice flakes | Baley, oatmeal, corn, brown rice |
| Legumes | Yellow lentil | Frozen pulses, whole pulses, soy |
| Spices | Fennel, turmeric, mint, coriander | Red chilli powder, peppers |
| Oils | Cow ghee, mustard oil, olive oil, soybean oil | Unsaturated oil, palm oil, butter |
| Nuts | Nil | Cashew, peanuts, flax seeds, sesame |
| Dairy products | Buttermilk,low fat curd, low fat yoghurt | Condensed milk, cottage cheese, whole milk |
| Beverages | Home made soup, lemon water, buttermilk | Milk, soya milk, alcohol, canned soups |
Anal fistula
- November 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
| Foods to be Consumed | Foods to be Avoided | |
| Fruits | Apple, pear, watermelon, pineapple, coconut, litchi, papaya | Banana |
| Vegetables | Pumpkin, peas, cabbage, turnip, potato, beans, bitter gourd | Okra, frozen vegetables |
| Grains | Wheat, oats, brown rice, ragi | White rice, sorghum, corn |
| Legumes | All pulses and legumes | Nil |
| Spices | Cumin, coriander, turmeric, fennel, clove, cinnamon | Red chilli, green chilli |
| Oils | Cow ghee, olive oil, mustard oil | Coconut oil, palm oil, butter |
| Nuts | Almonds, walnuts, raisins, flax seeds | nil |
| Dairy products | nil | Cheese, condensed milk, whole milk |
| Beverages | Home made vegetable green juice, fruit juice, coconut water, herbal juice | Canned juice, carbonated drinks , alcohol |
ADHARNIYA VEGA
- November 27, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
According to ayurveda there are 13 types of Adharniya vegas . This a natural Detoxification process of the body trough which body is trying to protect itself. Vegas when address to proper time will keep the body and mind in healthy state . The things which are impending to go out have to be flushed out . when held up forcibly and artificially obstructed they cause serious damage to body and mind for long time . Therefore the Vegas should neither be suppressed nor forcibly controlled , they should be helped out .
On repeated obstruction of impending doshas , the body learn to hold back the things . The held back toxins and waste damage the cells , channels and organ of the body leading to wide array of the disease.
Vegas should not be artificially created when they are not naturally impending . Types of Vegas are :-
1 ADHOVATA VEGA DHARANA (URGE TO FART)
2 PUREESHA VEGA DHARANA (URGE TO DEFECATION )
3 MUTRA VEGA DHARAN ( URGE TO URINATION )
4 KSHUDHA VEGA DHARANA ( URGE TO TAKE FOOD )
5 TRISHNA VEGA DHARANA ( URGE TO DRINK WATER)
6 KSHAVATHU VEGA DHARANA( URGE TO SNEEZING)
7 NINDRA VEGA DHARANA( URGE OF SLEEP)
8 KASA VEGA DHARANA (URGE OF COUGH)
9 SHRAMA SHWASA VEGA DHARANA ( URGE OF BREATHING ON EXCERTION)
10 JRIMBHA VEGA DHARANA ( URGE TO YAWN )
11 ASHRU VEGA DHARANA ( URGE TO TEARS )
12 CHARDI VEGA DHARANA( URGE TO VOMIT )
13 SHUKRA VEGA DHARANA ( URGE TO EJECTION OF SEMEN )
1 ADHOVATA VEGA ( URGE TO FART ) :- Due to the quarantine of light, that is, if the gas is collected in the lower part of the stomach, by inhibiting its velocity hesitantly, not excreting it from the anus, Vata dosha gets erased. Due to this, obstruction in excretion of feces, urine and gas, stomach puffiness, pain, tiredness, lethargy and other stomach diseases can occur. This can also lead to ophthalmia, deformity and heartburn in the heartbeat. For the treatment of these complications, lubrication activity (intake and massage of ghee, oil and lubricants, etc.) is beneficial, applying varti in the anus and the use of enema. In this situation, digestive food and beverages should be consumed and avoid stopping the velocity of infestation.
2 PUREESHA VEGA DHARANA(URGE TO DEFECATION) :- Stomach inflammation means pain, severe pain, headache, blockage in excreting stool and discharge (gas) from non-bowel movement even when the stool is moving, thigh muscle cramps, abdominal cramps, catarrh, scissors in the anus. Complaints such as biting, pain in the heart rate and discharge of contaminated food from the mouth, etc. arise. For the treatment of these, tools like Sikai, massage, tub bath, pouring of Varti (light) in the anus, Basti-Vriksha (Anima) etc. should be used. Eating papaya, green vegetables, fruit juice, etc., and food and beverages are useful.
3 MUTRA VEGA DHARANA (URGE TO MICTURATION):- Non-urination, even when you feel the need to urinate, causes pain in the bladder, penis, lower abdomen, urethra, kidneys, urethral sources, and abdominal pains, pain, urination (difficulty in urination), headache. Complications such as bending of the body arise. The pain of broken limbs, stone diseases is also seen. Apart from this, there is a possibility of weakness of urinary bladder, repeated urinary tract congestion and various types of infections. They can be treated by massaging the abdomen, bathing the tub and putting ghee in the nose and by performing the three types of anima (emplacement, posture and anusana). Apart from this, diuretics should be given and the medicines that give strength to them should be taken away by the urinary system. According to the Ayurveda, one should drink condensed butter. Excessive consumption of ghee before and after food digestion is ‘abrasive ghee’.
4 KSHUDHA VEGA(URGE TO INTAKE FOOD) :- By stopping the velocity of the apps, that is, not taking food even when hungry, the body becomes weak and weak (weakness). Lack of food on time causes other diseases and other disorders. The color of the body starts changing and nervousness, anorexia and dizziness etc. begin. Apart from this, many diseases like myasthenia, ardita (paralysis) also occur.To get rid of these complications, snigdha (lubricated) should be eaten lightly and at the right time.
5 TRISHNA VEGA :- The throat and mouth start to dry due to not drinking beverages like water even when thirsty. Deafness, tiredness, weakness and heart ache are the symptoms. For the treatment of these, the patient should drink cold and comforting beverages. Do not drink too much of water at one time and should be drunk throughout the day.
6 KSHAVATHU VEGA DHARANA :- Headaches, paralysis, migraine pain, weakness in the senses and eyes etc. can occur due to stopping the sneezing velocity.For their treatment, massage from the head to the neck should be used, and means like fomentation, fumigation prepared with medicines, oil in the nose, etc. should be used. Consumption of Vata soothing and ghee after meals is particularly useful.
7 NINDRA VEGA DHARANA( URGE OF SLEEP) :- Due to the sleepiness of sleep, that is, after awakening it by keeping it awake, disorders like yawning, exhaustion and sluggishness arise. Complaints such as headache, heaviness in eyes, blackness under eyes and dizziness are seen.To get rid of this condition, complete rest and sleep should be taken. It is useful to eat the diet Vihara that calms the wind.Thus it is clear that to be healthy all these natural velocities must be disposed of at the right time and properly. They should not be suppressed. Because immediate recovery of these velocities is necessary to protect health. By stopping (holding) them, health is destroyed.
8 KASA VEGA (URGE TO COUGH) :- When the patient stops coughing or coughing forcefully, then it causes an increase in the breath, along with it, breathing (breathlessness), anorexia and heart disease can also occur. There is also a possibility of atrophy (tuberculosis) and hiccups (hiccups).
9 SHRAMA SHWASA VEGA DHARANA ( URGE OF BREATHING ON EXCERTION:- Excessive running or any other physical exertion increases the speed of the heart and lungs. Due to this, breathing becomes fast. This is laborious breathing. When we try to stop this rapid breathing forcefully, the soul and udana vata get angry. It causes diseases of the valves and lungs of the heart. By stopping the breathing velocity, many times the breath stops completely and the patient also becomes unconscious. Thus, stopping the breathing velocity creates the origin of the heart, heart disease and unconsciousness. For its treatment, it is necessary to take rest, along with eating a dietary diet.
10 JRIHMBHA VEGA (URGE TO YAWN):-By stopping the movement of the yaw, diseases of the body become twisted, convulsion contraction, numbness in the limbs, tremors etc.For their treatment, drugs and substances that soothe vata should be consumed.
11 ASHRU VEGA (URGE TO TEARS):- Due to grief or other reasons, the heart becomes fluid due to the speed of tears. Complications are caused by swelling in the nose, eye diseases, heart disease, anorexia in food, vertigo etc. Drugs, infusion, consumption of arisht, talking of sleep and laughter, jokes etc. are useful for their treatment.
12 CHARDHI VEGA DHARANA(URGE TO VOMIT ) :- Itching, abdomen, leprosy, or splash (hives), preventing food even when the desire or velocity is present, anorexia, swelling in the food, dark spots on the face, lack of blood, fever, nausea, eczema (a type of foreskin Disease), other skin diseases, rashes, breathing, ophthalmia and inflammation (inflammation) can occur.To get rid of these diseases, vomit therapy (taking vomiting medicine, etc.) should be used for vitriolation, fumigation prepared from drugs, fasting, blood pressure (removal of contaminated blood) and purgatory action (intake of drug). Along with this, physical exercise and intake of food and beverages with safe properties are also useful.Massage of oil containing alkali and salt in erysipelas is also beneficial.
13 SHUKRA VEGA DHARANA (URGE TO EJECTION OF SEMEN) :- By stopping the velocity of Venus (semen), pain occurs in the penis and testicles, inflammation, fever, nervousness, pain in the heart region, obstruction of urine flow, etc. Due to this, there are diseases like breakdown pain in the limbs, limbs, undergrowth, Ashmari and impotence. To overcome these complications, massage, tub bathing, scalding and milk should be taken. Smooth-free habitation (anima) should be used. In this, consuming milk cooked with diuretics (eg Gokharu) is also beneficial.In order to avoid problems arising out of the aforesaid quarantine, moderate sexual intercourse in Ayurveda is acceptable. To avoid unnecessary Venusian velocity, literature, movies and other exciting talks and scenes which create excitement should be avoided. Chili spices in the diet and the consumption of fortified and tamasic substances should also be avoided. Sattvik, diet and mixed food should be taken.
VACHA HERB
- November 27, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Vacha herb is a soft herb of 2 to 4 feet of height found in moist edges of streams and lakes .
The Leaves of this plant are green in color with wavering edges with a length of 2 to 4 ft and breadth of 1 inch .
Flowers of the plant are small dense and whitish in color .
Fruits are pulpy with numerous seeds.
Its underground hairy and Brownish roots resembles the Ginger rhizome .
Leaves and roots of this plant are aromatic . plant with very strong aroma is considered as best quality .
Vacha herb – It is used to treat stomach diseases and stones. Its root quality is used to increase strength, prevent germs from growing. The root of Vacha provides benefits in the problem of stretch of flesh. Covenant also helps to recover lost memory. Taking decoction of its plexus, drinking it cures stomach problems.
Vacha herb – Its crust is used to clean the blood. Washing the vagina by making a decoction of this scab, removes vaginal problems. Taking this decoction also cures liver and skin diseases.
NAMES :-
Hindi (acorus calamus in hindi) – Vacha, Ghorvacha, Ghoravacha
English – Sweet Calamus (Sweet Calamus), Flag root, Sweet flag (Sweet flag)
Sanskrit – Vacha, Ugragandha, Shadgrantha, Golomi, Shataparvika, Chudrapatri, Mangalya, Jatila, Ugram, Lomsha
Urdu – Bacha
Gujarati – Vaja, Godavaj
Telugu-vasa (Vasa), Vas (Vas)
Tamil (vacha herb in tamil) – Vashambu
Bengali – Vacha
Nepali – Bomo
Punjabi – Bariboj
Marathi – Wekhand (Vekhand)
Malayalam – Vayambu
Kannada – PM (Baje), Vashampa
Arabic – Udal buj, Akuran
Persian – Sosan jard, Agre turki.
AYURVEDIC PROPERTIES :-
RASA :- KATU (Pungent) , TIKTA (Bitter)
GUNA :-LAGHU (Lightness) , TEEKSHNA ( Strong ,Piercing)
VIRYA :- USHNA (Hot)
VIPAK :- KATU
PARBHAVA :- MEDHYA (Improves Intelligence )
USES :-
1 Benefits of Vach in Fighting with Headache:-The use of Vacha leaves provides relief in pain in the head, especially in the next part. Grind the leaves of Vach and apply it on the forehead and pain area. It provides quick relief in high headaches.
2 Benefits of Vach in Fighting with Migraine :- Vacha is a very beneficial medicine for people suffering from migraine disease. Smell by mixing Vacha powder with Vacha and Puppali powder. It can also be given in the nose. It provides relief from migraine or migraine pain.
3 Vach Benefits in Increasing Memory Power:- Vach is very helpful in increasing the memory of man. Drink 200 milligrams of the stem with ghee, milk or water. This improves memory. Doing this yoga twice a day is beneficial.
4 Vach Benefits to Treat Abdominal Gas:-Boil 25 grams of Vach in 400 ml of water. When water remains one fourth, make three parts of it. Give it dose three times a day. It gives relief from gas problem.
5 Uses of Vach for Throat Related Problems:-If there is pain in the throat due to phlegm problem, then drink 500 milligrams of Vach in light warm milk. Consumption of this brings loose phlegm inside and comes out. This pain relieves throat soon.
6 Benefits of Vach in Goiter Treatment :- Vaccine is beneficial in the treatment of esophagus. Smell its powder (vacha powder) and Pippali powder with honey, or with neem oil. Esophagus is cured by this.
7 Vach Benefits in Fighting with Cough Disease:-Grind vacha herb with mother’s milk and give it to the child to cure cough.Grind 125 milligrams of water and drink it thrice a day, it also provides relief in children’s cough. Boil 25 grams of Vach in 400 ml of water. When the water remains fourth, make three parts of it. Giving it thrice a day provides relief in dry cough.
8 Vach Uses in Fighting with Asthma :-The patient should be given the first dose in the amount of 2 grams. After this, the dosage of 625 mg should be consumed every three hours. It is beneficial in asthma.
9 Uses of Vach for Tuberculosis Treatment :-Vaccination is also beneficial for TB patients. Prepare powder of patient Vaccine, Ashwagandha, Sesame, Apamarg seeds and Mustard seeds. Taking 1 to 2 grams of this powder with honey is beneficial.
10 Uses of Vach in Coryza Treatment :- Vaccine gives immediate benefit in cold, cold disease. For this benefit, keep the powder of vacha herb in a cloth and smell it. This causes burning sensation in the nose due to cold.
11 Vach Uses to Treat Abdominal Bugs :-Vach has the property of killing insects. Mix 2 grams vacha churna with 125 mg toasted asafetida. Feeding it kills stomach worms.
12 Uses of Sweet Flag in Piles Treatment :- To get relief from piles, burn equal amount of Vach, cannabis and parsley. Bake piles from the fumigation caused by burning them. It provides relief from piles pain.
13 Uses of Sweet Flag in Leprosy Treatment :- Vach is an effective medicine for skin diseases. Grind cardamom, cabbage, vidang, asparagus, chitrak, vach, denti and rasaut. Leprosy and other skin diseases also disappear by applying it.For the relief of leprosy, make a decoction of Vacha, Vaasa, Patol, Neem, Priyangu and Cinnamon. After this, mix 10 grams of Madanphal powder in the quantity of 10 to 20 ml. Use of this mixture is beneficial in leprosy.
14 Benefits of Sweet Flag to Stop Bleeding and Dysentery :-Patients suffering from dysentery and vomiting of blood benefit by drinking decoction of vach, coriander and cumin. For this, take the same amount (10-10 grams) of the three substances and boil them in 100 ml of water. When water is 20 ml, filter it and drink it in the morning and evening.Make a decoction by grinding baje root. Drinking 25 or 35 ml of it provides relief in dysentery.In case of abdominal pain, rub the vatha in water and apply it on the stomach. It provides relief in gas problems or swelling of stomach.If children have dysentery with pain, then burn the vow. Grind its coal in castor oil or coconut oil. Apply this on the baby’s stomach. It gives relief.Mixing 125 mg ash (Bhasma) of Vach in water and giving it to the child also provides relief in dysentery.Boil 25 grams of Vach in 400 ml of water. When water remains one fourth, make three parts of it. Dosing it three times a day provides relief in dysentery.
15 Benefits of Sweet Flag in Getting Normal Pregnancy :- The vacha plant helps in normal delivery. Grind the vach in water. Mix egg oil in it and apply it on the navel of a pregnant woman. This makes it easier for a child to be born.To get rid of weakness after delivery, decoction of Vach should be given in the quantity of 20 to 30 ml daily in the morning and evening.
16 Sweet flag uses in epilepsy treatment :- Take 500 mg powder of bach plant with honey. It provides benefits in diseases like epilepsy. Only use milk and rice during the remedy.Apart from this, in the morning, consume 1-1 gram powder with honey or ghee for three days. It provides benefit in epilepsy. Mixing 2 grams of powdered powder with honey and consuming it for 1 month also provides relief in epilepsy. Milk and rice should be taken in food during its intake.
17 Sweet Flag Benefits to Cure Acne :- Vaccine medicines are effective in treating acne and boils. Take equal quantity of Lodhra, Coriander and Vacha. Grinding all three and applying it ends acne.
18 Sweet Flag Benefits to Cure Ulcer :-Use powder prepared from Kasis, Rock salt, Surabiz, Vacha, both turmeric (turmeric and wild turmeric) and other refining substances. It cures ulcers.The medicinal properties of Vach are beneficial in paralysis of the mouth (Sweet Flag Benefits for Mouth Paralysis).
A person suffering from paralysis of the mouth should mix 625 mg powder of Vacha and 625 mg powder of Vacuum Churna in honey. Licking it two to three times a day is beneficial. Honey should be mixed with water at the time of its intake.
19 Uses of Sweet Flag in Stammer Problem :-To cure the disease of stammering, the patient should suck a piece of 1 gram of fresh stem of the bach plant. Using it continuously for 3 months provides amazing benefits in stammering disease.
20 Sweet Flag Beneficial for Skin :-Vach herb gives good results in skin problems. Vacha is used for quick healing of skin wounds, as it has the properties of healing.
21 Benefit of Sweet Flag in Mental Health:- The use of sweet flag i.e. Vacha is beneficial for mental health, because according to Ayurveda, Vacha has the qualities of Medhya which helps in keeping the mental state better.
22 Sweet Flag Beneficial to Boost Appetite :- If you are troubled by the problem of loss of appetite, then the consumption of Vach can be beneficial for you, because according to Ayurveda, Vach has the properties of lamp which helps to increase digestive fire and relaxes from the problem of loss of appetite. Can be found.
22 Benefit of Sweet Flag to Treat Stress :-The use of Vacha can help you to stay away from stress, because Vacha has the qualities of Medhya according to Ayurveda, which helps in keeping the mental state better and keeps stress away.
23 Use of Vacha in epilepsy :-The use of vascha in epilepsy helps in reducing the symptoms of epilepsy, as it has medial properties which helps to keep the brain cool.
24 Benefits of sweet flag in cold, cough and fever :-Grind the vach in water and apply it on the nose. It provides relief in cold, cough and high fever due to it.In fever of young children, applying vacha plant in water by rubbing it on hands and feet is beneficial.Also, make a decoction by mixing one part vach and 2 part salivary. Drinking 10 to 20 ml of this mixture provides relief in fever.
25 Sweet flag benefits in Jamalgota :- Dissolve 1 gram ash of vach in water and drink. With this, the effect of the poison of Jamal Gote is eliminated. Problems caused by the side effects of the toxin are gradually overcome.
PART USED :-
Baje root
The bark
Side effects of Vach (Sweet Flag)
Excessive use of speech becomes harmful. It is harmful for people with warm nature. If such people consume vach, then they start having headaches.
Vitiligo
- November 27, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
What is Vitiligo?
The problem of vitiligo or white stains is a type of dermatitis. It is also known as Leucoderma in the medical language. In this disease, white spots are formed in different parts of the patient’s body. These stains may occur in one part of one body or may occur in more than one different part. Although the exact cause of this disease has not been known yet, according to doctors, it happens when the body’s immune system starts harming the body itself. According to doctors, it is an auto-immune disorder in which melanocytes present in the body start to destroy or stop functioning. Melanocytes are called color-forming cells in the skin. White spots appear on the body in the problem of vitiligo, which can also affect the skin tissue (tissue) inside the mouth and nose.There can be many types of vitiligo depending on the color and size of the white stain.
1.Segmental Vitiligo
In this type of vitiligo, there is a white spot on one part or part of the body. Usually occurs at a young age and stops after a year or two.
2.Localized / focal vitiligo
In this type of vitiligo, white spots appear on one part or part of the body.
3.Generalized vitiligo
When white stains occur in different parts of the body, it is called generalized vitiligo. In this, white spots in one part of the body also spread to other parts of the body.
- Due to Vitiligo
According to doctors, in this disease, melanocyte cells (cells forming the skin color) in the body are destroyed or stop working. Due to which the skin and hair color starts to become lighter or become white spots. Doctors have not yet been able to gather any accurate information about why melanocytes stop working in the body. However, according to doctors, the main reasons behind the loss of melanocyte cells are-
Symptoms of Vitiligo:
The earliest symptom in the recognition of white spots is the discoloration of the skin color and the hair becoming white at that place. If there is a white spot on the body and after that there is an injury and if that place becomes white then you should understand that this problem is increasing rapidly in the body. Leucoderma disease is not a easily curable disease nor does it spread by touching. Ayurvedic methods can remedy this problem.
Causes of Vitiligo:
Family history, ie if parents have been suffering from white stains, then there is a possibility of it happening in children. However, 2 to 4 percent of such cases occur.
Alopecia Areata is a disease in which hair starts disappearing from the body in the form of small circles. White stained wart or birth mark (Halo Nevus). The wart or birth mark begins to change the color of the surrounding skin as the child grows.
Chemical Leucoderma means using poor quality adhesive dot or bad plastic sandal or shoes.
-More chemical exposure means people who work in plastic, rubber or chemical factory are more at risk. It is also feared by chemotherapy.
– In case of thyroid disease.
Many times the lack of vitamins and minerals in the body is also a problem of white stains. Due to the absence of a balanced diet, the skin color of the body may cause slightly lighter stains. These stains do not look completely white.
– Many times there is a problem of white spots on the skin as a result of a fungal infection.
White stains are formed in the skin when the color-producing cells that provide color to our hair, skin, lips etc., stop working or get destroyed. In this disease, the skin color of the stain becomes light or becomes white. Physicians are not yet able to know why this cell stops working. It is usually added for some reasons like-
A disorder that causes the immune system of the body to destroy the color-producing cells themselves.
Effect of autoimmune disease :
Exposure of skin to excessive sunlight, stress or industrial chemical etc.
This disease (heredity) to someone else in the family.
– Liver disease.
– from burning or getting hurt.
– Due to digestive system malfunction.
-Lack of calcium in the body.
-Worm in the stomach of children.
Prevention of Vitiligo
According to Ayurveda, disturbances of pitta or other vata with it cause white spots. People who take too much food (such as salt or fish with milk, etc.) in addition to eating too much fried, spicy, dishonored, there is a greater possibility of this problem. In Ayurveda, the body is detoxified through Panchakarma. Apart from this, blood is also cleaned through single herbs like Bakuchi seed, Khadir (cattha), Daruharidra, Karanja, Aargavadha (Amalatas) etc. Apart from this, compound medicine is also given such as sulfur chemicals, Ras Manikya, Manjisthadi decoction, Khadiradi Vati etc. Triphala is also very effective.
Ayurveda places great emphasis on food and drink for its treatment and prevention. According to Ayurvedic experts, the victim should drink water after placing it for 8 hours in a copper vessel. Green leafy vegetables, carrots, gourd, soybeans, pulses should be eaten more. If there is no worm in the stomach, liver remains healthy, get it checked and take medicine as per doctor’s advice. Eat a bowl of soaked black gram and 3 to 4 almonds everyday. Drink fresh Giloy or aloe vera juice. This increases immunity.
The most important thing to remove white spots or stains is to change your lifestyle and food habits.
– A person suffering from this should consume bitter gourd vegetable as much as possible.
-Fruit – grapes, walnuts, apricots, dates, papaya.
– Vegetables – radish, carrot, beet, fenugreek, spinach, onion, beans.
Other foods – wheat, potatoes, indigenous ghee, red chillies, gram, jaggery, pistachios, almonds.
Home Remedies for Vitiligo
If a person or woman has problems of white stains, then fill the copper vessel with water at night and consume it in the morning. Carrots, gourd and pulses should be consumed as much as possible, so that there is no lack of nutrients in the body. Drink two to four almonds daily.
Turmeric and Mustard Oil Beneficial for Vitiligo
– A mixture made by mixing turmeric and mustard oil, the stain is reduced by applying the stained area. For this, take one spoon of turmeric powder. Now mix it in two spoons of mustard oil. Now apply this paste on a place with white rashes and after keeping it for 15 minutes, wash the place with lukewarm water. Do this three to four times a day. This will give comfort.
-Turmeric for vitiligo
Soak 1/2 kg turmeric in 8 liters of water overnight, soak it overnight in the morning after soaking overnight. Heat until 1 liter is left. Add 1/2 liter mustard oil to it, after that keep cooking until 1/2 liter is left, this experiment provides benefit in white stains of the body. This oil should be used both in the morning and evening.
Neem leaf and honey beneficial in white stains (Neem and Honey Beneficial in Vitiligo)
Make a fresh copal paste of neem and put it in a sieve and extract its juice. Mix one spoon honey in one tablespoon neem juice and drink it three times a day. You can also use this mixture throughout your life. Apart from this, make a paste by mixing a little water in two spoons of walnut powder. Apply this paste on the stained area for 20 minutes. Do this three to four times a day.
Neem for Vitiligo
Apart from this, mixing coconut oil in neem oil and applying it on white stains is beneficial, using it daily for several months gives good results.
Bathua Benefits for Vitiligo
A person suffering from white stains should eat vegetable of Bathua daily. Boil the bathua and wash its white stained area three to four times a day. Take two cups of raw Bathua juice, mix half cup sesame oil in it and cook it on low flame when only oil remains, take it off and fill it in the vial. Keep applying it continuously.
Obesity
- November 27, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Obesity is becoming a serious problem day by day, it is seen in almost all ages from children.
According to the report published in Times of India, India is among the top 5 countries in the world suffering from obesity.
There are about 102 million overweight people, who are more likely to suffer from other diseases.
However, the World Health Organization has ordered 11 October every year to be celebrated as World Obesity Day, so that people are informed more and more about this problem.
Despite this, if you also do not know much about obesity, then you must read this article because we have given the necessary information related to this problem.
What is obesity?
When excess fat accumulates on a person’s body, which affects their health, then that condition is called obesity.
Obesity is mainly measured on the basis of body mass index, fat on the waist, legs and arms etc.
What are the symptoms of obesity?
If a person sees these 5 symptoms in his body, then he should do his health checkup as these can be signs of obesity-
Shortness of breath– The main symptom of obesity is breathlessness.
It should not be ignored by anyone, but should be reported to the doctor.
Excessive sweating– If a person sweats excessively, he should take it seriously as it can be a sign of obesity.
Snoring– Often, some people have snoring while sleeping, due to which people around them have to face a lot of problems.
People suffering from snoring should undergo their health checkup as it can be a symptom of obesity.
Feeling tired – Another symptom of obesity is feeling tired. Some people may not take it seriously, but doing so may prove to be harmful.
In such a situation, they should seek medical help to prevent possible hazards.
Pain in the waist and joints– If a person suddenly starts having pain in the waist and joints, then he should inform his doctor.
This may be a sign of obesity, which one should try to control.
What are the causes of obesity ?
The problem of obesity is seen in most people, yet the reasons for being overweight in them can vary.
It is clear from the studies done on obesity that overweight can be a problem due to the following reasons-
- Non-exercise – The main reason for obesity is not to do exercise or physical activities.
- By doing this, fat is stored in the body, which takes the form of obesity.
- Eating in excess – The possibility of obesity is more in such people who eat more.
- Such people should pay special attention to their food and drink so that they do not get sick in any way.
- Genetic causes – Often, obesity can also be caused by genetic causes. For example- If a member of a person’s family is suffering from obesity, then that person is also likely to become obese.
- Taking any type of medicine– If a person takes any kind of medicine, then he may have a problem of overweight.
- Such a person should stay on the advice of the doctor so that he does not have any side effects on his body.
- Having a mental cause- Sometimes, taking too much stress can also cause overweight.
Thus, all people should try to manage stress so that they do not have obesity.
How to identify obesity?
However, obesity can prove to be dangerous for people as it can make them suffer from many serious diseases.
Despite this, it is a matter of relief that obesity can be avoided if it is identified in time.
Thus, these 5 methods can be adopted to identify obesity-
- Examining BME – The easiest way to identify obesity is to check BMI.
A person who has a BMI of 25 or more is considered a victim of overweight.
- Checking heart beats– Since obesity also affects the heart beats, it can also be identified by checking their speed.
- Seeing medical history– Often, doctors also look at people’s medical history to find out more weight.
This is done because obesity can sometimes be the result of chronic disease.
- Abdominal examination– The most impact of overweight is on the stomach of a person.
For this reason, obesity is also identified by examining the stomach.
- Blood test– Obesity can also be detected by blood test.
By this test it is found that the amount of fat in the blood of a person.
Ayurvedic medicines for obesity
ALL PRODUCTS DESCRIPTION IN DETAIL:
1) Panchsakar Churna:
Panchsakar Churna is a classical herbal churna containing ingredients like pippali, haritaki, shunthi, trivrit, & sauvarchala lavana. These ingredients in combination remove all toxins out from the body & naturally detoxify. It cuts down extra fats & removes out. This herbal churna maintains the metabolism in the body.
Recommended dosage: Take 1 teaspoonful at bedtime with lukewarm water.
2) Trikatu tablet:
Trikatu tablets are pure ayurvedic preparation containing shunthi, maricha, & pippali in it. These herbal tablets deal with bloating, loss of appetite, constipation, reduces fats, maintain the overall metabolism of the body. The regular use of these tablets removes toxins from the body.
Recommended dosage: Take 1 tablet twice daily with normal water.
3) Gokshura Capsule:
These are herbal capsules prepared from the standardized extract of herb Gokshura (Tribulus terrestris). Gokshura capsules show anti-oxidant, anti-inflammatory, anti-obesity, & diuretic properties. These properties are beneficial in removing imbalanced kapha dosha out from the body in urine form. All the toxins accumulated in the body are removed through the urine.
Recommended dosage: Take 1 capsule twice daily with normal water.
4) Right Shape Kada:
Right Shape Kada is a natural & herbal formula that provides maximum strength for burning fats, promotes a healthy metabolism, & controls appetite. This herbal kada is prepared from herbal ingredients such as saunf, amla, harad, baheda, ajwain, dalchini, haldi, bodhi tree leaves, green leaves herb that naturally cuts down extra fats.
Recommended dosage: Take 15ml after every meal.
5) Right Shape Tablet:
The right shape of CAC is an effective herbal supplement for natural weight loss. The herbs help to burn fats from the adipose tissue and also help in cellulite. IRREGULAR diet habits, excessive eating without any exercise leads to indigestion and further obesity
Recommended dosage: Take 1 tablet twice daily with normal water.
The regular use of the above ayurvedic products will surely give better results to obese people.