Author Archives: Dr. Vaidya Karanvir Singh
Sarpgandha
- December 3, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
It is said that if a snake bites, then the person dies out of fear before poison, but if you know about the use of sarpagandha, you will neither die of fear nor from poison. The herb of sarpagandha benefits is a good medicine to remove poison of snake. There are many interesting stories about Sarpagandha. It is said, for example, that the mongoose is sucked into the sap of the leaves of the serpagandha before fighting the cobra. Earlier it was also called crazy medicine because madness is also cured with the use of serpent.
Sarpagandha Plant
It calms Kapha and Vata, increases bile and arouses interest in food. It eliminates pain, sleeps and soothes orgasm. Sarpagandha heals wounds and destroys stomach worms (sarpagandha uses). It kills many types of toxins of animals such as rats, snakes, lizards, etc. Garavish (a type of poison that is consumed slowly). Eliminates diseases, pain, fever etc. caused by Vata. Its root is very hot and bitter, a mild laxative, which excretes feces and produces heat.
What is snakebite (What is Sarpagandha?)
Sarpagandha is a major medicine in traditional medicine. The history of Sarpagandha Medicinal Uses in India is 3000 years old. Sarpagandha is bitter, pungent, astringent in taste and dry and hot for the stomach. Sarpagandha is a small shiny, evergreen, multivariate shrubby plant whose roots go deep into the soil. The roots are crooked and about 18-20 inches long. The root bark is brownish-yellow. The root is odorless and quite pungent and bitter. The bark of the plant is yellow in color.
Its leaves are tufted, 3-7 inches long, lance-shaped and stalked. The leaves are dark green at the top and light at the bottom. Sarpagandha Flower usually takes place in the month of November-December. The fruits are small, fleshy and are joined in one or two-two. Green fruits become purple-black in color.
The root of serpagandha is used in the treatment of diseases. Apart from the main species of serpagandha, there are two other species which are used as medicine (sarpagandha). One of them is Rauvolfia tetraphylla L.. It is a small sarpagandha plant uses. Its leaves are spread together in four numbers. The flowers are bunched and are green-white in color. Fruits are spherical, green in raw condition and become purple-pink in ripening. Its root is long and brownish-white in color. It is adulterated in the root of serpent.
Name of Sarpagandha in many languages
The botanical meaning of the plant of the snakebundha is the Latin name Rauvolfia serpentina Linn. ex Kurz Syn Rauvolfia trifoliata (Gaertn.) is Bail. Sarpagandha Plant Information was given to Europeans in the year 1582 by Leonard Rolf. It is called Rauwolfia in his name. It is a plant of Apocynaceae clan and its English name (Sarpa gandha in English) is Serpentine root, Java devil pepper. Its name in other Indian languages is as follows: –
Sarpagandha in –
- Hindi – नकुलकन्द, सर्पगन्धा, धवलबरुआ, नाकुलीकन्द, हरकाई चन्द्रा, रास्नाभेद
- Sanskrit – सर्पगन्धा, धवलविटप, चद्रमार, गन्ध नाकुली
- Oriya – धनबरुआ (Dhanbarua), सनोचेडो (Sanochado), पातालगरुर (Patalgarur)
- Konkani – पातालगरुड (Patalagarud)
- Kannada – चन्द्राrके (Chandrike), सर्पगन्धी (Sarpagandhi), शिवरोकिबल्ला (Shivarokiballa)
- Tamil – चीवनमेलपोडी (Chivanamelpodi), कोवन्नामीलपूरी (Covannamilpori)
- Telugu – पालालागानी (Palalagani), पातालगंधि (Patalagandhi), डुमपासन (Dumpasana)
- Bengali – छोटा चाँद (Chota chand), चन्दरा (Chandara)
- Nepali – चांदमरुवा (Chandmaruva)
- Marathi – हरकी (Harki), अडकई (Adakayi), हरकय (Harkaya)
- Malayalam – तूलून्नी (Tulunni), चुवन्ना अविलपूरी (Chuvanna avilpori)
- Persian – छोटाचान्दा (Chotachanda)
Sarpagandha Benefits and Uses
It is used in diseases like mania, blood pressure (blood pressure) etc. It cures menstruation, cures urine related diseases. Sarpagandha cures fever. The method of its medicinal uses of sarpagandha is given below.
Use of serpagandha in Kukkurkhansi (whooping cough)
Whooping cough is also called whooping cough. It is a contagious disease occurring in children. Mostly children between 5 and 15 years of age. A very sharp and persistent cough arises when there is cough. Constant coughing makes the patient nervous. In the end, she is turned upside down.
It can be cured (sarpagandha benefits) using serpagandha. Taking 250-500 milligrams of sarpagandha powder with honey is beneficial for cough and whooping cough.
Sarpagandha Plant Medicinal Uses to Cures Bronchitis
It is a normal thing to run out, that is, to start breathing fast, but if you start to suffer from running then it is a disease. If one suffers from breathlessness or breathlessness, mix honey in one gram of serpagandha powder and take it. Will definitely benefit.
Sarpagandha Beneficial in Cholera
In case of thin diarrhea and vomiting, which is cholera, take 3-5 grams powder of Serpagandha root with lukewarm water. There is definite benefit in cholera.
Sarpagandha Plant Medicinal Uses to Stops Blood Dysentery
Mix 500mg of Serpagandha powder in decoction of root of 10-30 ml kutaj. Drinking this has benefits in bloody dysentery, ie, bleeding with loose motions (sarpagandha).
Sarpagandha Beneficial to Get Relieve from Stomach Pain
Sarpagandha relieves indigestion and constipation. This eliminates gas. In the stomach pain caused due to these reasons, make a decoction of the root of serpent-gland and drink it in 10-30 ml quantity. Will definitely benefit.
Sarpagandha Helps in Normal Delivery
Nowadays, if there is any difficulty in Delivert, delivery is done by caesarean. It also becomes a means of good income for doctors, but it damages the health of the woman for life. In such a situation, if you use sarpagandha medicinal uses, then delivery is easy.
If there is pain during delivery and there is no labor, then decoction of the root of serpent gland should be taken. This causes the uterus to shrink, making it easier to have a baby.
Mix equal quantity of sugar in 2-3 grams of the powder of Serpagandha root. Taking it with honey also helps in normal delivery (sarpagandha medicinal uses).
Sarpagandha Uses in Menstrual Problems
Grind the powder of dried fruit of sarpagandha with black pepper and ginger. Menstruation becomes regular by eating it. It also cures menstrual disorders such as pain during menstruation, reduced or excess secretions, etc.
Sarpagandha Beneficial in Post Miscarriage Problems in abortion problems
In the first 3-4 months of pregnancy, the flesh of the fetus is not fully formed. In this state, if there is a miscarriage due to any reason, only blood falls. This is called miscarriage. If the pain and bleeding does not stop after the miscarriage, then take 2-4 grams powder of Serpagandha root with honey. Will definitely benefit.
Sarpagandha Plant Medicinal Uses in Mania & Epilepsy
Mania or mania and epilepsy are both diseases associated with the brain. Sarpagandha is beneficial in these zones only. Taking 1-2 grams powder of Serpagandha root is beneficial in mania or mania and epilepsy. Taking 2-4 grams powder of Serpagandha root with rose water has benefits in mania (sarpagandha medicinal uses).
Sarpagandha Vati Beneficial in High Blood Pressure
Blood pressure and blood pressure are two almost identical but two slightly different problems associated with blood. Due to increased blood load, the brain stops getting the right amount of oxygen, which causes the risk of brain haemorrhage. High blood pressure causes heart problem.
Sarpagandha is beneficial in curing both. Sarpagandha regulates our heart rate. The extract of its roots is a good medicine for high blood pressure. It prevents the arterial hardening .
High blood pressure is cured by consuming vati made from serpagandha. Eating 1-2 Sarpagandha Ghan Vati cures high blood pressure ie high blood pressure. However, Sarpagandha Ghan Vati should be consumed only after the advice of an Ayurvedic doctor.
Benefits of taking serpagandha in sleeplessness (insomnia)
Good sleep is essential for good health. If you do not sleep well, then serpagandha can be very beneficial for you. It helps to relax muscles by removing tension. This leads to good sleep.
For good sleep, drink 1-3 grams of powder of Serpagandha root with water. Mix two grams of powdered caraway powder and equal quantity of sugar in the root powder of two grams of snakebundha. Consuming it with normal water before going to bed at night also helps in sleep (medicinal uses of sarpagandha).
Benefits of Sarpagandha to Get Rid of Toxins from the Body
Serpagandha has Vata sedative, heat and detoxification properties, it helps in removing toxins from the skin.
Sarpgandha Beneficial to Treat Gastrointestinal Diseases beneficial in relieving gastrointestinal diseases.
Due to the warm properties of serpagandha, it keeps the digestive system healthy, which keeps the digestive system strong and helps in relieving the symptoms of gastrointestinal diseases.
Sarpgandha Beneficial for Healthy Heart
It also helps in keeping the heart healthy due to the heart-rending properties of serpent.
Benefits of Sarpagandha in Snake and Insect Bite
Sarpagandha is also used to eliminate various types of poisons. Grinding the root of serpagandha in water and biting 10-20 grams of it is beneficial for medicinal uses of sarpagandha.
The powder of its root should also be applied on the snake’s bite.
Applying crushed fresh leaves of snakebundha to the soles of the feet also provides relief in snake bite.
The use of liquids such as Sarpagandha, Chorak, Saptala, Punarnava etc. is used to remove the side effects of different types of poisons.
Useful Parts of Sarpagandha
- The fruit
- Root powder
How much to Consume Sarpagandha?
Powder 3-5 grams
Brew – 10-30 ml
Use serpagandha according to the advice of a doctor for more benefits.
Side Effects of Sarpagandha
Excessive use of sarapgandha can cause these disadvantages: –
Due to excessive consumption of snakebundha, problems like nervousness, heaviness in the heart, low blood pressure, etc. occur.
Sometimes it also causes stomach irritation or hyper acidity.
Therefore, it should be consumed in appropriate quantity and according to the consultation of the doctor.
Who should not consume Sarpagandha?
These people should not consume sapagandha: –
Breastfeeding mothers and pregnant women should also not consume it.
- Children should also avoid taking it.
- Alcoholics should not take it too.
Where is Sarpgandha Found or Grown?
Many species of snakebundha are found worldwide. It is cultivated in flat and mountainous regions in India. The sarpgandha plant naturally grows everywhere in West Bengal and Bangladesh. It is cultivated all over India up to a height of about 1200 meters.
Padabhyanga (Foot massage)
- December 3, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Padabhyang is a foot massage, an ancient medical treatment to massage your vital points on the feet to boost your health.
The foot is one of the important parts of your body. In an Ayurvedic tradition, ‘Paad’ is given special importance. According to ancient belief, the body and soul are embodied in the feet, making this organ an important part of the body. Ayurvedic foot massage Padabhyang is an excellent mode to provide necessary care to your feet. Massaging the feet with Ayurvedic oil relieves nervous tension, which ultimately improves your overall health.
Importance of foot massage
Ayurveda is considered as an important motor organ of the feet, as most of the contact mechanisms of the limbs terminate in the legs. They make this organ important. Massaging the feet means massaging the nerves, which strengthen the nerves as well as promote overall health and well-being of other body parts.
You can massage Padabhyang at night before going to bed. Doing this daily provides many health benefits. In Ayurveda, ‘Padabhyang’ is called the mother of all alternative remedies, as it has the power to cure dosha-imbalances.
Benefits of Pedabhyung
It activates your immune system to keep you away from autoimmune diseases.
- Reduces mental stress and anxiety.
- Turbulent provides peace of mind.
- Promotes sound sleep.
- Increases blood circulation.
- Increases eye light.
- Avoidance of cracked heels.
- Improvement in the health of the feet.
- Treats foot pain.
- Protect skin from getting dry. Dryness
- Helpful in balancing ‘vata dosha’
How to do Padabhayang?
Step 1- Choose oil option
This treatment is done with Ayurvedic oil ‘Tailam’, which is either medicinal oil or medicinal ghee or sometimes a combination of both.
Sometimes ‘Kshiradhara’ is also used, which is made after combining milk, laksha churna and Dasamula Kashayam.
Step 2- Apply oil
Before applying the medicinal oil, it is heated slightly to make it lukewarm.
The oil or ghee is then applied to the soles, heel, feet, ankle joints and entire feet.
Step 3- Massage
After applying the oil, the main process begins. Oil massage is done at a rapid pace with light hands on the skin.
Massage applies little pressure to that area to activate a person’s nerves and energy points.
This process releases negative energy and toxins from the body for positive effects.
Some important things
- Padabhyang or foot massage can be done at any time, but the best time is before sleeping. This is because then you can relax and at this point the important points become active. Padabhyang or foot massage is a part of whole body massage.
- However, there are some conditions that should not be done in pedagogy. Here are some health conditions in which you should avoid – cold, fever, blood infection, indigestion, stomach disease, skin problems, circulatory disorders etc.
- Practicing foot massage can help you stay healthy by eliminating body rejuvenation and overall health problems.
Diseases and conditions treated with padabang therapy
This specific therapy offers many health benefits.
They include:
- Relieves stiffness in our feet
- Gives Strength and stability to foot and limbs
- Improve our auditory and visiual senses
- Prevents diseases of the feet and eases contraction of muscles, tendons and vessels of the feet
- Prevents cracks and dryness in the heels
- Padabang reduces stress, anxiety and calms our mind and body
- Relaxes and revitalizes our central nervous system
- Removes fatigue from our lower limbs and improves our sleep quality
- Activates metabolism, cures headaches and slows down degenerative changes in our body
- Helps to calm and maintain Vata Dosha, which, when excess in our system, is considered the root cause of most of our illnesses
- Provides complete immunity to our body and improve strength
Conditions treated holistically with pababang therapy include:
- Hypertension
- Hemiplegia and paraplegia
- Insomnia
- Depression
- Epilepsy
- Diabetic neuropathy
- Anxiety
- Shaking the feet and legs
For whom is padabhyang therapy intended?
Padabanga is an extremely soothing and enjoyable massage for people of all ages. It is recommended to do every day before bedtime.
If you experience extreme fatigue, insomnia, or cramping, a simple foot massage for 15 minutes can greatly help you to alleviate your physical and mental fatigue. Reflexology of the feet has an extremely positive effect on the mind and body.
Regular use of padabang massage promotes healthy growth in children, allows adults to conserve energy and strength and helps prevent the onset of degenerative problems in the elderly or in the stressful professions.
In short, if you want to rejuvenate and enhance your health, padabang massage is the recommended therapy for you, but make sure you get it from an experienced practitioner. In other words, do not leave your health in the hands of people who do not know what they are doing.
Side effects of padabang
So far, no side effects of padabang therapeutic massage have been observed or reported, as is usually the case with conventional medicine therapies.
Do not forget that:
- Padabanga is also part of Sarva-Abhyanga (full body oil massage).
- Foot massage can be done at any time of day and also every day without a problem, which is even preferable.
- Most effective when done in the late evening or at bedtime
- However, massage should not be done when you have a fever or a cold.
‘Pada’ in Sanskrit means ‘foot’ and ‘abhyanga’ means ‘massage with the use of oils’. Together, these two words mean a foot massage. Padabanga is an ayurvedic therapy that looks at the feet as the focal point of all the energies that connect our body to the earth. Just the way the roots of a tree connect the stem, branches and leaves to the mother earth. Nourishing the root gives good fruit, Similarly nourished through padabang massage provides a wonderful state of mind and body.
ITP
- December 3, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Foods to be Consumed | Foods to be Avoided | |
Fruits | Apple, banana, peach, pear, papaya, kiwi | Orange, lemon, pineapple, plum |
Vegetables | Turnip, spinach, peas, pumpkin, green vegetables, cucumber | Onion, garlic, ginger, tomato |
Grains | Whole wheat, oatmeal, brown rice ,finger millets | White refined floor |
Legumes | Green gram, split chick pea | Black gram, horse gram |
Spices | Fenugreek, turmeric, cumin, fennel | Red and green chilli, cloves, extra salt |
Oils | Cow ghee, olive oil | Coconut oil, palm oil, butter |
Nuts | Almonds, raisins, walnuts | Cashew, flax seeds, pistachio |
Dairy products | Goat milk, but 1 small cup daily | Milk products, curd, cheese, buttermilk |
Beverages | Carrot juice, herbal tea, herbal tea, arjun tea, beetroot juice | Canned juices, alcohol, carbonated drinks |
SHATAVARI
- December 3, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
What is Asparagus?
Asparagus is a herb in the form of Shatavari plant. Its creeper is protruding, and shrubby. There are at least 100, more roots under each vine. These roots are about 30–100 cm long and 1-2 cm thick. Both ends of the roots are pointed.
These roots have brown, thin peels on them. By removing this peel, white roots like milk are produced inside. There is hard fiber in the middle of these roots, which can be removed only in wet and dry condition.
According to Patanjali, it is used in the treatment of many diseases. There are two types of asparagus, which are:
Its tubers are small, fleshy, puffed and bunched. Decoction of its tuber is made and consumed.
It is a shrubby plant. Its tubers are short, and thick. Its flowers are white in color, and the fruits are round. In the raw state, the fruits turn green, and on ripening become red. Its tubers are smaller than asparagus.
Name of Shatavari in other languages
Asparagus (Satavari) is known by many names throughout the world, which are: –
Shatavari in -Asparagus in Hindi or Asparagus meaning in Hindi- Satavar, Satavari, Satmuli, Asparagus, Sarnoi
Shatavari in English- Wild asparagus
Asparagus in Sanskrit- Shatavari, Shatapadi, Shatamuli, Mahashita, Narayani, Kanchankarini, Pewri, Micropolitics, Adhyasa, Bhiru, Narayani, Bahusuta, Bahyatra, Talmuli, Native Asparagus (Native asparagus)
Asparagus in Bengali- Shatamuli, Satmuli
Asparagus in Punjabi-Bozandan; Bozidan
Shatavari Benefits and Uses
Asparagus has been used in different ways for many years. To get the benefits of asparagus, you need to know the Ayurvedic properties of asparagus, methods of use, quantity of use, and methods, which are: –
- Use of asparagus in insomnia (sleep disturbance)
Many people have trouble sleeping. Such people cook 2-4 grams asparagus powder in milk. Eating mixed with ghee in it ends the problem of sleeplessness. It means to say that asparagus powder is very beneficial in insomnia.
- Uses of Shatavari is Beneficial for Pregnant Women
The benefits of asparagus are very beneficial for pregnant women. Pregnant women should take asparagus, dry ginger, ajagandha, mulathi and bhringraj in equal quantity and make their powder. Drink 1-2 grams of it with goat milk. This keeps the fetus healthy.
Asparagus intake to increase milk in the breasts
Many women complain of a lack of milk in the breasts after becoming a mother. In such a situation, women should take 10 grams shatavari root powder with milk. This increases milk in the breasts. Therefore, women get the benefits of asparagus even after delivery, it is good for their health.
Drink 1-2 grams of asparagus root paste with milk. This causes more milk in the breasts.
Similarly, eat asparagus by grinding it in cow’s milk. This makes milk tasty and nutritious as well.
- Shatavari Benefits for Increasing Sexual Power
Many are also seen troubled by a lack of masculine strength, or lack of sexual stamina. Such individuals can benefit from the use of asparagus. Cook asparagus in it and eat it.
Apart from this, eating kheer made of asparagus powder with milk also increases sexual stamina.
- Use of asparagus to cure semen defects
5-10 grams of asparagus should be consumed daily with ghee in the problem of semen deficiency. This causes semen to grow.
- Benefits of Shatavari in Treating Cold and Cough
The use of asparagus is also beneficial in cold and cold. Make a decoction of asparagus root. Drinking 15-20 ml of it provides relief.
- Uses of Shatavari over throat (voice sitting)
It is common to hear a loud thunderbolt, or shout (voice squeal). In such a problem, licking asparagus, khiratti (bala), and sugar with honey is beneficial.
- Shatavari Benefits in Dry Cough Treatment
If you are troubled by dry cough, boil 10 grams of asparagus, 10 grams of peeled leaves, and 10 grams of sugar candy with 150 ml of water. Dry cough is cured by drinking it thrice a day.
When the phlegm is cooked, add asparagus, a decoction of Nagbala, and the powder into ghee. Consuming it is beneficial in phlegm disorder.
- Shatavari Uses in Respiratory Disease
Take asparagus paste one part, ghee one part, and milk four parts. Cook them in ghee. Drink it in the quantity of 5-10 grams. It provides relief from respiratory diseases, blood-related diseases, chest irritation, gout and biliary disorders, and unconsciousness.
- Uses of Shatavari in Piles Treatment
Using asparagus in piles gives better results. Taking 2-4 grams of asparagus powder (shatavari churna) with milk is beneficial.
- Uses of Shatavari to Stop Dysentery
Sieve fresh asparagus with milk. Drinking this 3-4 times a day is beneficial in dysentery (bleeding disease with feces).
Drinking ghee made from asparagus provides relief in dysentery.
- Shatavari Benefits in Nightfall Treatment
Make the powder of fresh asparagus root to cure dream defect. Grind 250 grams of sugar and 250 grams of sugar candy. Take 6-11 grams of this powder with 250 ml milk twice a day. This removes dream defects, and keeps the body healthy. The full benefit of the benefits of asparagus powder is given only when the powder is prepared properly and consumed in the right manner.
- Benefits of Shatavari in indigestion problem
If food is not digested properly, it is beneficial to use asparagus (satawar ke fayde). Mix 5 ml asparagus root juice with honey, and milk. Drinking this brings peace from indigestion-like problems.
- Shatavari Uses in Pitta Disorder
Asparagus can also be taken in stomach pain due to Pitta dosha. Mixing 10-12 grams of honey in 10 ml asparagus juice every morning is beneficial.
- Use of asparagus is beneficial in headache
Asparagus also relieves headache. Grind the fresh root of asparagus and extract the juice. Add sesame oil to the boil and boil it. Massage the scalp with this oil. It provides relief in headaches, and migraine (migraines).
- Use of asparagus in nasal disease is beneficial
In nose diseases, cook 5 grams of shatavari powder in 100 ml milk. Nasal diseases are cured by drinking it after filtering it. The benefits of asparagus powder are very beneficial for the treatment of nasal diseases.
- Shatavari uses for Healing Wound
Make 20 grams powder of asparagus and fry in double ghee. Now grind this asparagus powder and apply it on the wound. It also cures chronic wounds.
- Use of asparagus in eye disease
Cook 5 grams of asparagus root in 100-200 ml of milk. Drinking it and drinking it is beneficial in eye diseases.
Take old ghee, triphala, asparagus, parwal, moong, amla, and barley daily. It has shatavari benefits in eye diseases.
Useful Parts of Shatavari
- The root
- Root preparation
- Leaves
- Paste
- Powder (shatavari churna)
How to use Asparagus?
You can use asparagus in this way: –
Juice – 10-20 ml
Brew – 50-100 ml
Powder – 3-6 grams
Where is asparagus found or grown?
Asparagus in India is cultivated at many places in Asparagus. It is cultivated in Himalayan regions up to 1500 m altitude. Asparagus is found mainly in the upper Gangetic plains, and in the plateau parts of Bihar.
Herbal Tea
- December 2, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Herbal Tea is a tea that you can use as a normal tea. But the benefits of herbal tea are very important for your health. Herbal tea serves as a supplementary diet to supplement extra nutrients for you. Herbal tea is a mixture of many types of products that help us get many health benefits. If herbal tea is used regularly, it can reduce weight, control diabetes, prevent infection, relieve stomach problems, skin problems, serious diseases, stress etc. Let’s know what is herbal tea. In ancient times herbal tea was called Tisane. Herbal teas are full of aroma, taste and healing properties. It is also known as Vedic tea in Indian Ayurveda. This tea is made using flowers, leaves, seeds, roots, bark and stems etc. There are many types of herbal teas. The health benefits of each type of herbal tea depends on its composition. Herbal tea provides cooling effect to the body by balancing the body temperature. People especially use herbal teas when they are ill.
Herbal Tea Nutritional Value
As you know there are many types of herbal teas. Many nutrients are present in it. Generally we consume 1 cup of herbal tea which is believed to be around 100 grams. The nutritional elements present in 100 grams of herbal tea are as follows.
Herbal teas contain up to 0.005 grams of saturated fat. It contains monounsaturated fat and polyunsaturated fat up to 0.012 grams and 0.002 grams respectively. Herbal teas do not contain cholesterol at all. The amount of sodium and potassium found in this tea is also very less, which is 2 ml and 21 ml respectively. Vedic tea does not contain fiber and sugars. It contains good amount of Vitamin A and Vitamin C.
Herbal Tea Recipe
The method of making herbal tea is very easy. You can also make it in the office. To get maximum benefit from herbal leaves, it is important to take care of hot water only, temperature and time frame. For example, when making chamomile tea, remove the hot water from the gas and keep it for few seconds. Then put it on the tea and keep it covered for five minutes, this will keep the essential oil present in the tea and the color and flavor will also be good. Sieve and drink later. Putting jasmine tea in hot water for more than two minutes causes bitterness. Cover the chrysanthemum tea in warm water for three to four minutes. Its color will turn yellow.
- Follow the instructions on the herbal tea package. If possible, buy open herbal tea instead of tea bags.
- Once you make tea, you can use them again.
- Cover the herbal tea one to two minutes and then sieve and drink.
- Do not boil herbal leaves with water, they become oxidized.
Herbal Tea and Their Benefits
Chamomile Tea: This herbal tea made from blossom flower has cool and relaxing properties. Its use in gas or stretch of muscles gives relief. These flowers were grown by the Egyptians in ancient times. Its intake gives relief from insomnia. It is also beneficial for women in irregular menstruation. There is also relief in problems related to kidney and spleen.
Green Tea: This herbal tea is especially related to China. It is less oxidized. Logging is its popular variety. Along with reducing weight, it also has Kaiser resistance properties. You can also take it to relieve heart diseases and stress caused by long hours of work on computer.
Chrysanthemum Tea: This tea is quite popular in East Asia. This tea is known for its taste and aroma. It contains a lot of vitamins A and C, besides it also contains iron, calcium, fiber and carotene. Along with eye dryness, its intake is also beneficial in skin diseases. This tea also cools the body heat with benefits in colds, phlegm and fever.
Jasmine Tea: Just like jasmine flowers, both its fragrance and taste are going to be liked. This tea is popular among women. Its antioxidant properties protect against free radicals and control the effects of aging on the skin. High BP is also beneficial. Controls cancer cell growth.
Desi Herbal Tea: That is, tea containing ginger, fennel, basil and lentil, has been used in India for chronic cold, blood circulation, indigestion, fever and headache etc. People suffering from acidity are advised to drink fennel water. Herbal tea is also made with these properties in mind. You can also make them by drying them at home.
Peppermint Tea: It contains menthol, its intake relieves headache, cold, diarrhea and vomiting.
‘Mint Tea’ will refresh
You must have eaten mint sauce many times. However, you can also make mint tea at home. These are not only beneficial for your health, but at the same time it will fill you with freshness. So let’s know the recipe for making ‘Mint Tea’
Material
- 8-10 mint leaves
- 1/2 teaspoon black pepper
- 1/2 teaspoon black salt
- 1 teaspoon sugar
- 2 cups of water
Method
- To make mint tea, first clean the fresh mint leaves with water.
- Now boil the water in a pan on low heat. Add mint leaves to the water.
- After this add black salt and black pepper. Let it boil for 5 minutes.
- Now filter it. Your mint tea is ready.
- If you want, you can also add milk to this mixed water. However, the amount of milk should be more than water.
- If the fresh mint leaves are not available, then you can use the dried mint leaves as powder.
Benefit
Menthol is found in mint. This tea makes you feel refreshed.
It controls the amount of sugar in the body.
Peppermint is anti-bacterial, so this tea is also very beneficial for skin. Leave Black and Green Tea, now drink White Tea which will keep you fit and healthy
Tasty Middle Eastern Lemon Tea
You must have drunk lemon tea many times. There are many options of Lemon Tea in the market too. But today we will teach you how to make Middle East Lemon Tea. Lemon peel powder is also added with lemon juice in this tea, which further enhances the taste of this tea.
Material
- 1 teaspoon black tea
- 2 teaspoons lemon peel powder
- 1 teaspoon Lemon juice
- 2 cups of water
Method
- Best to dry the lemon peel at home and prepare its powder. For this you do not need to work hard, you have to clean the lemon peel with water and dry it in the sun. Then prepare its powder. 6 benefits of weight loss and period pain, one cup of masala tea
- If you are not able to prepare the powder, then you grate the peel. Put this powder in boiling water.
- After this, you add tea leaves to it. And let it boil. Its color will be light brown.
- When the tea boils, add lemon juice and serve hot.
Tips
You can also add milk and sugar in this tea for a different version. If you want to further enhance its taste, then you should also add vanilla sugar or vanilla essence.
Benefit
- During the day, if you are experiencing too much dullness or laziness, then you tea yellow. You will feel fresh.
- You can drink this tea even if you have cold. This will give you relief in the cold.
Beetroot Red Velvet Tea Recipe
Beetroot means beetroot. You must have eaten beet salad, juice, vegetable etc. But, have you ever drank its tea? If you do not drink then definitely try it. You can try this tea anytime in the morning or night. Its taste is very different. So let us teach you how to make beet tea.
Material
- 3 cups of water
- 2 teaspoons black tea leaves
- 6 cardamom crushes
- 2 launches
- 2 inch piece of ginger
- 2 cinnamon sticks
- 2 cups milk
- 3 tablespoons beet puree
Method
- First take a pan and add cardamom, longang, ginger, cinnamon etc. and fry for 2 minutes. Then set them aside.
- Then in the same pan, put the tea leaves in the pan and boil it for 5 minutes.
- Take another pan and boil milk in it. After drinking green tea for 3 months, this effect on my skin, hair and stomach
- Take a mug. Add tea in half a mug and milk in half. Put 2 tablespoon beetroot on it. Mix it well
- You can also add sugar as per your taste. If the beet is sweet then you will not need it too.
Tips
You can also make beet powder by drying beet instead of puree. You can also use beet powder in tea.
Benefit
Beetroot contains powerful antioxidants. It is also anti-inflammatory. It protects the body from all kinds of infections.
Chocolate Masala Tea
If you are also a chocolate lover with tea lover, then you should make a new experiment with your tea and make chocolate flavored tea at home.
Material
- 1 tablespoon tea leaf
- 2 cups milk
- 1 teaspoon cocoa powder
- 1 clove
- 5 cardamom
- 2 teaspoons of sugar
- 1 small piece of cinnamon
Method
- First put the milk in a pan and heat it on low heat. Try this special tea if you are troubled by fatigue and depression
- When the milk starts boiling, add tea leaf, cloves, cinnamon and cardamom powder to it. Let it boil for 1 minute.
- After this add sugar and cocoa powder. Cook this mixture for 5 minutes. After that filter the tea and serve it.
Tips
- Always add cocoa powder and sugar only after the milk boils or else the milk may burst.
- If you do not have cocoa powder then you can crush chocolate and add it. You can also use chocolate by melting it.
- Chocolate has a stock of anti-oxidants. It controls hypertension and mood swings.
- According to a study published in The Journal of Nutrition, chocolate beds reduce cholesterol levels and avoid heart disease risk.
Magic Mushroom Tea Recipe
You must have heard about mushroom vegetable, salad and soup and tasted it too. But today we will teach you how to make mushroom tea. It is prepared in very few ingredients and time.
Material
- 1/2 cup finely chopped mushrooms
- 1 tablespoon butter
- 1/4 teaspoon black pepper
Method
- Take a deep non-stick pan first. Add the mushrooms and fry the mushrooms for 4-5 minutes on low heat. Fry the mushrooms until they are brown in color.
- Now add 2 cups of water, salt and pepper. Now cook it on low heat for 5 minutes.
- After this you filter it and serve it like tea. You will not know about the best benefits of these 5 types of tea
Tips
If you can add some fresh cream or butter to this tea, it will make your tea even more temperate.
Mushrooms contain a wealth of anti-oxidants. It controls your blood sugar and increases immunity.
Taiwan Style Tea with Fruit Flavor
You may have heard of different fruit teas. But at home, you can also make tea by cutting different fresh fruits. We tell you how to make fruit tea in Taiwan.
Material
- 1/2 apple diced
- 2 strawberries cut into two pieces
- 3-4 spruce pineapples
- 1 glass orange juice
- 1 glass of water
Method
- Firstly chop fresh fruits. There is no need to finely chop them. You can cut them into round or square shapes.
- After this you have to heat orange juice in a pan. Keep in mind you don’t have to boil the juice, just heat it. You can also buy orange juice ready-made and fresh extract at home.
- After this you need a glass pot which is airtide and microwave safe. Add all the chopped fruits in it. Pour hot juice over these fruits and then add water. Now close this vessel. Drink green tea several times a day, so know these 4 things as well
- Now take an earthen pot and add hot coal to it. Place a tea pot over it. Let it cook in the steam for 20 minutes. After some time, you will see its color differently.
- Then you can serve it hot. You will taste mix fruits in this tea.
Tips
You can also substitute mix fruit juice or pineapple juice instead of orange juice.
Alfalfa
- December 2, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Alfaalfa also known as Lucerne or Medicago sativa, is a pea family which has been used for animal feed since ancient times. The benefits of alfalfa are immense due to its superior content of vitamins, minerals and proteins compared to other foods. Alfalfa is part of the legume family, but is also considered an herb. Apart from being used as fodder, it has long been used as a medicinal herb for humans. Its seeds or dried leaves can be taken as a supplementary supplement, or sprouted seeds can also be used. It is helpful in the treatment of fatal diseases like cancer, diabetes.
It is an herb used as a food item, which is the seeds obtained from the Alfalfa plant. It is used to remove many diseases and to increase the nutritional value of food. It is also used by many Ayurvedic doctors to manufacture medicines.
Alfalfa Plant –
It is a perennial plant that is also used as an herb which is basically animal feed. It has been widely used since ancient times for the consumption of animals and humans as well as medicines. The main root of this plant (Taproot) is deep in the ground (20 to 30 feet) from which the plant receives adequate amount of nutrients and minerals from the depth of the ground. These plants can also occur in a place where there is a shortage of soil.
Its leaves are alternate and trifoliate. Its flowers are small and arranged in clusters whose color is purple blue. Its fruits are dark brown after ripening, some seeds are light yellow in color which are Kidney.
Alfalfa Nutrition Value
If you have read about Kulthi dal, then you will know that fodder of cattle also has so many nutritious elements that it is beneficial for human society too. The same is the case with Alpha. It is basically Cattle feed, but due to the nutrients and minerals present in it, it works as a medicine for our health.
According to alfalfa nutrients per 100 grams:
- Calories 23
- Vitamin A 155 IU
- Thiamine 1 ml
- Iron 1 ml
- Zinc 9 ml
- Riboflavin 0.1 ml
- Magnesium 27 ml
- Phosphorus 70 ml
- Copper 2 ml
- Manganese 2 ml
- Vitamin C 2 ml
- Folate 36 micro grams
- Vitamin K 5 micro grams
- Fiber 9 grams
- Fat 69 grams
- Protein 99 grams
- Carbohydrate 1 gram
Benefits of alfalfa
Nutrient rich
Alpha-alpha is full of vitamins, minerals and other nutrients. It gives strength to your bones and also helps in their development. Apart from this, it plays an important role in the maintenance of a healthy body. It contains protein and vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, and vitamin K. Apart from this, it also contains calcium, potassium, carotene, iron and zinc. It can be consumed in the form of seeds, leaves or tablets.
Benefits of alpha-alpha
Alpha-alpha is used to treat a number of health conditions. It is considered to be the highest source of mineral. Many vitamins, minerals and other nutrients present in it make it beneficial. It is used to treat many problems such as kidney problems, arthritis, urinary problems, cholesterol levels, strokes.
Treatment for arthritis
Minerals are required to build and strengthen bones. It is found abundantly in essential mineral alpha-alpha. Hence it is considered very beneficial for the treatment of arthritis. Tea made from alpha-alpha (especially its seeds) gives beneficial results in the treatment of arthritis.
Use of alpha-alpha in diabetes
Alpha-alpha is also known to lower blood sugar levels. Hence it is considered as a natural remedy to overcome diabetes. People suffering from diabetes should consume it.
Remedy for kidney stones
Alpha-alpha can also be used to remove stones from the kidney. Vitamin A, C, E and zinc are helpful in dissolving kidney stones. You can find all these vitamins and minerals in alpha powder and alpha sprout.
Natural treatment of baldness and hair loss
Mix alpha-alpha juice and equal quantity of carrot and lettuce leaves and apply it on hair regularly. This helps in the growth of your hair. This juice rich in nutrients is particularly useful for hair growth and prevention of hair loss.
Beneficial for menstrual problems
The use of alpha-alpha is also very useful for women. Due to the estrogenic properties present in alpha-alpha, it is a very effective way to reduce the symptoms and pain during menstruation in women.
Treatment of respiratory diseases
Alpha-alpha juice is a very good source of chlorophyll so it is also effective in the treatment of respiratory problems. Its juice is used to solve problems caused by shortness of breath, especially lungs and sinuses.
High blood pressure alpha-alpha
Treatment of hypertension is one of the health benefits of alpha-alpha. Its intake helps soften the hardened arteries, which can naturally reduce high blood pressure.
Intestinal medicine
Alpha-alpha is used as a medicine for the treatment of stomach related diseases. Regularly consuming small amounts of alpha-alpha seeds also strengthens immunity against stomach diseases. You can also use alpha-alpha as tea.
Reduce fat
If you are trying to lose weight, alpha-alpha sprouts can be a healthy and tasty option for you. Alpha-alpha sprouts are an ideal low calorie diet. Which are free from sugar, fat, saturated fat or cholesterol. This crisp food is full of fiber and protein, so after eating it you feel full for a long time.
Benefits of alfalfa reduce cholesterol
You know that an overdose of cholesterol can cause many diseases in your body, especially heart related problems. But if you are familiar with the benefits of alfalfa then it can help you to diagnose all such problems. Alfalfa has the ability to reduce cholesterol.
Studies in animals suggest that alfalfa can control blood cholesterol. If alfalfa is consumed regularly, it can reduce total blood cholesterol. This effect is due to the high amount of saponins in alfalfa, which lowers cholesterol levels.
Use of alfalfa for hypothyroidism
Thyrotropin-Releasing Hormone is present as a molecule in this medicinal plant. Thyrotropin-releasing hormone is found in sufficient quantities in the animal world but its availability in the flora is unknown. The TRH hormone found in alfalfa is biologically active in animals.
For this reason, alfalfa helps in the treatment of hypothyroidism as well as diseases of prolactin in polycystic ovaries. Alfalfa may be an effective natural treatment option for hypothyroidism.
Alfalfa’s properties prevent aging
The benefits of alfalfa are very useful for us due to the good amount of antioxidants. Alfalfa sprouts prevent damage caused by free radicals to our body cells. Antioxidants promote better health as well as protect us from serious diseases such as cancer and heart disease.
A study shows that the vitamins found in alfalfa sprouts not only cater to vitamin deficiency but also help prevent many diseases associated with aging.
The benefits of alfalfa prevent osteoporosis
Vitamin K plays a major role in the formation of bones, Alpha K contains a very good amount of Vitamin K. This is why alfalfa helps prevent osteoporosis and treat it effectively. The body needs vitamin K to make sufficient use of calcium, which builds bones. Manganese is also good in sprouted seeds of alfalfa which helps prevent osteoporosis and inflammation. You can reduce the chances and symptoms of osteoporosis by regular consumption of alfalfa.
Benefits of alfalfa for breast cancer
A good amount of isoflavones and other phytoestrogens are present in alfalfa that function similarly to human estrogens. Consuming high amounts of isoflavones as a diet helps reduce the effects of cancer and reduce the risk of recurrence. According to studies, alfalfa can prevent breast cancer.
Loss of alfalfa
- Alpha is safe for most people, but it can be harmful for some special people, so those people should avoid consuming alpha.
- Excessive consumption of alfalfa can cause uterine exacerbation or contraction. Therefore, its use should be avoided during pregnancy.
- Due to an overdose of vitamin K, you may increase your risk if your blood is thin, in such a situation alpha alfa should not be consumed. This may reduce the effects of your blood thinning medications.
- If you are taking any type of medicines, contact your doctor before using alpha.
- Alfalfa can lower blood sugar levels. If you are diabetic and consume alfalfa, be careful, and keep your blood sugar checked regularly. This can greatly reduce the amount of blood sugar in your body, which can be fatal for you.
TUVARAK HERB
- December 2, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Tuvarak is a evergreen deciduous tree which can grow at a height of 16 meters.
Bark is rough , brown and wood whitish but generally become brownish grey due to fungal sap stain and turns streaked .
Leaves oblong , oval , elliptic, somewhat serrate and 10 to 16 cm long .
Flowers of this herb are small , solitary fascicles and greenish white . Flowering occur from January to April
Fruits are globose , mammilate , tomentose with a diameter of 5 to 10 cm . It bears the fruit between the month of August and September .
Seeds are striate , sub ovoid , obtusely angular and 2 to 2.5 cm long .
This herb is very effective to treat the skin disease like leprosy
CLASSIFICATION :-
Kingdom :- Plantae
Order :- Malpighiales
Family :- Flacourtiaceae
NAMES :-
Latin Name :- Hydnocarpus laurifolia
Sanskrit Name :- Tuvarake , Turveraka ,Tuvrak , Kushtavairi
Hindi Name :- Chalmogra ,Chalmoogra, Jangali badam
English Name :- Soorty Oil Tree
Bengali Name :- Choulmogara
Kannada Name :- Garuda Phala
Marathi Name :- Kadu Kaveet
Malayalam Name :- Kodi
Tamil Name :- Maravattai
Farsi Name :- Phiranjamogra
Telugu Name :- Adavi Badam
AYURVEDIC PROPERTIES :-
RASA :- Katu , Tikta , Kashaya (Astringent , Pungent , Bitter )
GUNA :- Snigdha , Tiksna( Unctuous ,Sharp )
VIRYA :- Ushna ( Hot )
VIPAKA :- Katu (Pungent )
PARTS USED :- Seed and Seed oil
Tubrak Oil Uses :-
1 Hydnocarpus Oil Benefits :-Eating 1 gram Chalmogra fruit kernel powder thrice a day is beneficial in sclerosis. Mix Tuvarak oil in butter and apply it on the lumps. It provides benefit in lumps occurring on the throat.
2 Hydnocarpus Oil Benefits in TB disease :- Drink 5-6 drops of tubrak oil with milk twice a day. Addition to this, massage in the chest by mixing in butter.
3 Benefits of Turvak in cholera :-Grind one gram powder of tubercus fruit in water and drink it 2-3 times, it cures cholera.
4 Turavak Benefits in Controlling Diabetes :-Taking 1-2 grams of Tuvarak seed powder with water 2-3 times a day is beneficial in diabetes
Eating one teaspoon of fruit-kernel powder thrice a day reduces sugar in urine. Stop using when the sugar in urine stops.
5 Chaulmoogra Benefits in Vagina Odor Problem :-Wash the vagina with Tuvarak decoction. This helps in correcting the problem of vaginal odor.
Make Bati of Tuvarak paste. Place it inside the vagina. This also removes the vaginal odor.
6 Benefits of Chaulmoogra in Syphilis disease :-Combine wild moong with chalmugra seeds and grind it. By giving it 3 days Bhawna of Bhangra juice and grind it on forth day . Add some sandalwood oil or coconut oil or amla oil to it. Apply it on the syphilis wound. After this, take bath after 3-4 hours.
Start taking 5-6 drops of Chalmogra oil in the disease of syphilis and chronic arthritis spread throughout the body. Later increase the intake of Tuvarak oil to 60 drops. It is beneficial in syphilis (syphilis) disease. As long as you take this medicine, then avoid chili, spices and sourness. Drink more milk, Ghee and butter.
7 Chaulmoogra Benefits in Treating Gout Disease :- Taking 1 gram of chalmugra seed powder thrice a day provides relief in arthritis.
8 Benefits of Chaulmoogra Oil in Healing Wound:-Make fine powder by grinding finely the seeds of Tuberc. Applying it on the wound stops the blood coming out of the wound. The wound heals immediately. Applying ground seeds of Tuvarak seeds cures wounds.
9 Chaulmoogra oil benefits for leprosy treatment in leprosy :-To treat leprosy, Chalmogra oil should be taken 10 drops first. Due to vomiting, all the dirt of the body comes out. After this, take 5-6 drops of Tuvarak oil in a capsule or with milk and butter and take it morning and evening after a meal. Gradually increase the amount to 60 drops. Mix this oil in neem oil and apply it on the external parts of the body. In the initial stage of leprosy, take this medicine. During this time, do not eat sour chili spices.
Long-term consumption of Tubrak seed, Bhallatak seed, Bakuchi root, Chitrakamul or Shilajit is beneficial in leprosy.
Applying Tuvarak oil has benefits in great leprosy, itching and other skin diseases .
10 Benefits of Chalmoogra’s medicinal properties in herpes-scabies (Benefits of Chaulmoogra Oil in Itching) :-Mixing lemon oil or butter in chalmugra and massaging it with ringworm cures ringworm in a month. For this, mix 10 ml oil in 50 grams Vaseline.
Add chalmugra oil to castor oil. Add sulfur, camphor and lemon juice to it. It provides relief in itching .
Grind the seeds of Tuvarak with peels and mix in castor oil. Applying it on itching cures itching disease.
Grind the seeds of Chalmogra in cow urine and apply 2-3 times a day, it provides relief in itching.
Applying ripe seed oil of Chalmogra is beneficial in skin disorders.
Grind Tuvarak seeds in cow urine and apply itching.
11 Benefit from the medicinal properties of Tuvarak in unconsciousness :-Rubbing Chalmogra seed powder on the forehead cures the problem of syncope.
12 Chaulmoogra Oil Benefits in Blood Related Disorder :-Fill 5 drops of Chalmogra oil in capsules or with butter and eat it in the morning and evening after half an hour of meal. This purifies the blood and cures blood disorders.
Applying tubrak oil mixed with neem oil or butter and applying it is beneficial in blood disorders.
13 Benefits of Tuvarak’s medicinal properties in hair diseases :-By taking Tuvarak Rasayana, man gets rid of facial wrinkles, white hair problem. Consuming Cholamagara Rasayana enhances memory.
COMPLICATIONS :-
It can damages the stomach lining , Oil should be taken after meals after mixing it in butter or filling it in capsules.
TRIVRIT HARB
- December 2, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Trivrit herb (operculina turpethum ) is a perennial aromatic creeper and exudes a milky juice.
Stems are long ,twisted , tough ,twinning and brown .
Leaves are small , many , oval in shape .
Flowers are white in color with a length of 1 to 4 inches and has 3 to 4 branches .
Fruits are round in shape and shinny 2 inches long seeds .
Roots are thick ,slender , fleshy, much branched and black in color .
Fruit and Flowers of the plant grows in march to december .
This plant has purgative properties therefore it help to reduce toxins from the body .
CLASSIFICATION :-
Kingdom :- Plantae
Division :- Magnoliophyta
Class :- Magnolisida
Order :- Solanales
Family :- Convolvulaceae
Genus :- Operculina
Species :- O.turpethum
NAMES :-
Latin Name :- Operculina turpethum
Sanskrit Name :- Triputa ,Trivrit ,Tribhandi ,Suvaha , Rechani , Sarala , Ardhachandra, kumuda gandhini
Hindi Name :- Nisoth , Panila , Pithori
English Name :- India jalap ,Saint Thomas Lidpod , Transparent wood rose , Turpeth Root
Telugu Name :- Tegade
Malayalam Name :- Chivaka
Marathi Name :- Nisottar , Nishottar
Bengali Name :- Tevudi
Marathi Name :- Nisottar ,Nishottar
Gujarati Name :- Nasttara
Tamil Name :- Sivadai ,Adimbu ,Kumpncan ,Paganrai
Kannada Name :- Vilitigada ,Aluthi gida ,Bangada balli ,Bilitigade , Devadanti , Nagadanti
AYURVEDIC PROPERTIES :-
RASA :- Tikta , Katu ( Bitter , Pungent )
GUNA :- Laghu , Rooksha , Teekshna (Light , Dry , Piercing )
VIRYA :-Ushna (Hot)
VIPAKA :- Katu( Pungent)
PARTS USED :- Roots , Bark , Leaves
USES :-
1 CURE CONSTIPATION :- It has purgative properties which help in digestion and easy passage of stool and therefore cure constipation .
2 Healing Of Hemorrhoids :- It help to resolve the symptoms of hemorrhoids like swelling , itching , redness and pain .
3 Reduce Edema :- This plant has a property of excluding extra water from the body which results in reducing inflammation of tissue or body .
4 Repairing Of Liver :- It help to clean the liver by removal of toxins .
5 Help To Cure Arthritis and Osteoarthritis :- Because of its purgative and anti-inflammatory properties it can reduce the swelling of joint and cure arthritis .
6 Anti Diabetic Properties :- Because of its ant diabetic effect it help to maintain normal blood sugar level of the body . This also help to overcome the symptoms which are associated with diabetes like increased urination , fatigue , excessive weight loss , blurring of vision , excessive thirst etc
7 Anti pyretic :- It help to reduce the fever .
8 Cure Symptoms of asthma :- This help to overcome respiratory complications like dyspnea , tuberculosis , cough , bronchitis, pneumonia . It help in clearance of mucous from air channels . Also provide relief in shortening of breath , lung congestion ,nasal congestion etc
9 Cure Dermate Issues :- Because of its blood purification properties it help to cure skin issues like itching , swelling , redness , burning , oozing etc
10 Anthelmintic Properties :- It help in clearing the intestinal worms from the body hence the use of this herb is very useful in intestinal infections which are caused by viruses , bacteria , protozoa and various pathogens which lead to cholera .
11 Anti inflammatory properties :- This property of plant help to provide relief in body ache .
12 Cancer 13 Heart Disease 14 Cataract 15 Age related macular degeneration 16 AIDS 17 Alcoholism 18 Alzheimer`s
19 Depression 20 Epilepsy 21 Scurvy 22 Cell Damage
23 Heal Wounds 24 Tissue Repair 25 Red Blood Cell Production
26 Heart Attack 27 Chest Pain 28 Leg Pain due to blocked arteries
29 High Blood Pressure
COMPLICATIONS :-
Following are the side effect of Trivrit
1 Pale skin
2 Diarrhea
3 Dizziness
4 Joint pain
5 Skin redness or redness of skin
6 Stomach upset
7 Surface or lower back pain
8 Nausea or vomiting
9 Stomach cramps
10 Headache
11 Excess of creatinine in urine
12 Impaired wound healing
13 Lack of power
SHIRODHARA
- December 2, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
WHAT IS SHIRODHARA ?
Shirodhara is an Ayurvedic healing technique which is used to cure neurological issues , cure eye problems , certain skin problems , sleeping problems , gray hair , memory loss and some type of allergies .
In sanskrit shiras meaning head and dhara meaning flow .
During this therapy liquids such as warm oil , milk , butter milk or even water is poured over patients forehead depending on the issue of the patient .It is very useful for both spiritual and physical body
PROCEDURE OF SHIRODHARA :-
During this therapy the patient is ask to lie down on the bed ( made up of wood) in supine position .
The first step is soft full body massage for 15 mints with medicated oil and later gently wiped off the oil from the body .
Second step is to pure the liquid ( oil , milk or water ) on the forehead of the patient and cover the eyes with a sterile gauze piece . Liquid is kept in the cooper vessel with a hole of standard size at the bottom , the rate of dripping is approximate which depends on the size of hole . The temperature of shirodhara liquid should be kept at a normal level that can be comfortable to the patient . This procedure is done for 45 to 50 mints.
Third step is to clean the liquid from the forehead with a warm towel and cover the hairs .
BENIFITS OF SHIRODHARA :-
1 Shirodhara For Relieving Stress :- Stress is body`s reaction to physical or emotional alteration which in turn results into anger , nervous and frustration . Shirodhara brings calmness , promotes tranquillity and relaxation. This therapy help your body to conserve energy , dilates blood vessels , lower the heart rate and relaxes muscles . It is very beneficial for treating Arrhythmia and Hypertension .
2 Shirodhara for Awakening Intuition :- The point between the eyebrows is third eye . By practicing shirodhara , it help to open third eye which help to uninterrupted flow of Prana or life force . And also help recall events lying deep in your past , the rundown of warm oils brings immense mental clarity , resolve pain , traumas and unfavorable emotional experiences .
3 Shirodhara to Increase Sleep :- Sleeplessness is a common problem now a days. Shirodhara is effective in reducing cortisol which is body`s primary stress hormone therefore it help to relieve stress and improve sleep .
4 Shirodhara for Diminishing Anxiety :- It act has a natural stress – buster . Herbal oils massage help to clear the toxins out of brain and bring improvement in cognitive abilities such as concentration and memory . It also balances Pitta and Vata Doshas in the body . It regulates the serotonin hormone which reduces anxiety symptoms .It losses the nerve and relieves tension
5 Shirodhara for Paccifying Vata Dosha :- Shirodhara help to elements excessive accumulation of Vata within the body .
6 Stabilizes the nervous system.
7 Provides relief in migraine headaches.
8 Increases mental concentration.
9 Reduces high blood pressure.
10 Reduces hair fall and fatigue.
11 Help to cure Dandruff :- Shirodhara is very helpful to overcome Dandruff problem and to reduce hair fall.
SHIRODHARA IS AVOIDABLE FOR :-
1 It is avoidable for pregnant women in third trimester of pregnancy .
2 People with rashes or sunburn on forehead .
3 It is avoidable to the patient which are Allergic to particular oil used in Shirodhara therapy
Saptparn
- December 2, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Botanical Name: Alstonia scholaris.
Apocynaceae (Apocynaceae)
Name in English: Devil tree
Sanskrit-Saptaparna, Vishalatvakka, Shard, Suparnak, Gandhiparna, Saptachchhad, Chhatraparna, Munichchhad, Oddichada; Hindi-Satoun, Satna, Chhativan, Sativan; Urdu-Qasim (Kashim); Oriya-Chhotina, Kumbaro; Konkani-senthni-roku (Santhni-rooku), Kaduselle-roku (Kadusalle-rooku); Kannada-Haale, Bantale; Gujarati-Satavana (Saatvan); Tamil-Elilappalai, Maranallari; Telugu-Palagarud (Edakulaa pala), Edakula pala; Bengali-Chhatim, Chatwan; Nepali-Chatiwan; Marathi-Sattapan (Saatvin),
Saptaparni; Malayalam-Daivapala, Erilampala, Kumbaro.
Introduction
It is found in all the dry deciduous and verdant forests of India, in the western tropical Himalayas and in Assam and is planted as an ornamental plant on the roadsides or gardens. It has been enumerated in the Tarktaskandha, Kushtaghan, Udardprashamana, Shirovirechan and Sushrutasamhita’s Argavadhagdhana, Lakshadigana and Adhibhakahara ganas of Charaksamhita. In Charakasamhita, Saptaparna is mentioned in the treatment of leprosy, erysipelas and diuretics and in the Sushruta-Samhita as the constituent substances of various kalpas used in the treatment of diseases like ulcers, leprosy, pseudo-diabetes, chronic fever and aphasma.
It is about 12-18 m tall, large, everlasting, beautiful tree. Its letters are simple, numbered 4–7, in circular order at the end of the branches. Its flowers are white or cyan white. Its pods are 2–2 together, thin, cylindrical, 30–60 cm long, about 3 mm in diameter, circular and bunched.
Ayurvedic properties and effects
Saptaparna is bitter, astringent, hot, short, smooth, expectorant, aphrodisiac, heart, sarak (dastavar), madagandhi, ulcer and leprosy.
It is an antidote for shortness of breath, sores, colic, worms, leprosy, ulcers and blood defects.
Saptaparna is an anti-hypertensive factor, anti-cancer, anti-microbial, anti-toxemic and depressant of the central nervous system.
Its aphrodisiac is digestive, mild laxative, anthelmintic, antipyretic, purgative, laxative, appetite suppressant and tonic. And its letters and letters are anti-ulcer.
method of medicinal use
Putting Akshir (1-2 drops) of Saptaparna in the ear alleviates earache.
Dant krimi- If there is a dent between the teeth in the tooth-worm-worm tooth, then by filling jaggery or wax in it, by doing Dahan Karma, by filling Saptaparna Akshir, the toothache is alleviated.
Mukhapaka– Make decoction by mixing Sambhag Khas, Patol, Nagarmotha, Harad, Kutki, Mulethi, Amaltas and sandalwood in Mukhpak-Chhativan bark. Consumption of 10-30 ml decoction gives benefit in mouthwash.
Inhalation / cough- Mixing 1-2 parts of Satauna flower powder with Sambhag Pippali powder and consuming the flower with curd water (Mastu), inhalation with honey .
If phlegm and bile are also present in respiratory disease, then by mixing 1 gram Pippali powder and honey in 5 ml Saptaparna Patra-Swaras, drinking it gives quick benefit.
Germination – By making decoction of stem bark of Satauna and feeding it in the quantity of 15-30 ml, chronic gonorrhea is alleviated.
Liver Disorders– By making decoction of leaves of Satauna and consuming it in the quantity of 10-30 ml, there is benefit in liver disorders.
Gonorrhea: Grind the flowers of Kutaj, Kapitha, Rohitak, Vibhitak and Saptaparna and consume 1-2 grams of Kalk or the skin, leaves, roots, fruits, flowers etc. Consumption of decoction made from is beneficial in gonorrhea.
By making decoction of Sadrameh-Saptaparna and feeding it in the quantity of 15-30 ml, there is benefit in Sandrameh.
Make a decoction by mixing sambhag amaltas, ketki, cardamom, neem bark, karanj, kutki and gilloy in the bark of fossil urinary tract. Mixing honey in 10-30 ml decoction and feeding it gives benefit in stony urinary incontinence.
Breast purification is done by consuming sambhag sharangeshta (kakjangha, kakamachi or karanj), decoction made from saptaparna skin and ashwagandha (10-30 ml) or decoction made from guduchi and saptaparna.
Consumption of Mahapanchatikta Ghrit made methodically from Vatarakta-Saptaparna etc. is beneficial in Vatarakta, leprosy, leprosy, Raktarsha, Pandu, heart disease, Gulm, herpes, leprosy, goiter, measles, fever and chronic fever.
Grinding the bark of rheumatoid arthritis and applying it on the joints treats rheumatism and rheumatism.
The use of leprosy-saptaparna in bath, betel leaf, paste, powder etc. and consumption of proven oil ghee etc. from it is abundant in leprosy.
Applying the letter of Dushtavarna-Saptaparna on the affected area of leprosy, leprosy and Dushtavarna are planted.
Grinding and applying the bark of Uran-Chhativan with milk, ulcer is planted.
Applying Saptaparna Akshir gives benefit in rheumatic colic.
By making a solid decoction of hemoptysis-Chhativan (10-30 ml) and mixing 500 mg chopchini powder in it and consuming it with milk, hemorrhoids are alleviated.
Fever-chattivan bark, gilloy, vasa leaf, patol leaf, nagarmotha, bhoj leaf, khadir bark and end bark of neem are taken in equal quantity and made into decoction and fed in 15-30 ml, it gives relief in fever.
Make decoction by mixing sabhag gilloy, neem bark and dates in kaphaj-jwar-chativan bark. Mixing honey in 15-30 ml decoction and drinking it gives relief in phlegm fever.
प्रयोज्याङ्ग : पत्र, पुष्प एवं काण्ड छाल।
मात्रा : क्वाथ 15-30 मिली। स्वरस 10 मिली या चिकित्सक के परामर्शानुसार।