Author Archives: Dr. Vaidya Karanvir Singh
Gall Stones
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
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Diet Chart for Gall Stones Patients
Foods to be Consumed | Foods to be avoided | |
---|---|---|
Fruits | Pears, grapes, watermelon, banana, oranges, apple. | Dried fruits, canned and packaged fruits. |
Vegetables | Turnip, raddish,tomato, black pepper, capsicum, garlic, cucumber. | Okra, spinach, green vegetables. |
Grains | Oatmeal, porridge, brown rice, finger millet. | White bread, white rice. |
Legumes | All pulses and legumes. | Dried and frozen pulses. |
Spices | Fennel, turmeric, cumin, coriander, fenugreek, black pepper. | Red chilli powder. |
Oils | Cow ghee, mustard oil, olive oil, groundnut oil. | Cream, palm oil, butter. |
Nuts | Flax seeds, sesame seeds, pumpkin seeds, almonds. | Cashew nuts, peanuts. |
Dairy Product | Low fat milk, curd, buttermilk, yoghurt. | Cream cheese, cottage cheese, condensed milk. |
Beverage | Milk, homemade soup, buttermilk, aloe vera juice, lemon water. | Canned juices, cold drinks, alcohol. |
Lower Cholesterol
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
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Diet Chart for Lower Cholesterol Patients
Foods to be Consumed | Foods to be avoided | |
---|---|---|
Fruits | All fruits. | Coconut, grapes, mango, banana. |
Vegetables | Green leafy vegetables like spinach,broccoli, onion, garlic, green peas, potato. | Sweet potato, dried beans, jack fruit. |
Grains | Whole grain cereals, oats,rice flakes, rice flakes. | Cheese biscuits, noodles, biscuits, pasta. |
Legumes | All pulses, lentils, soya products. | Dried and frozen pulses. |
Spices | Fennel, turmeric, cumin, black pepper, fenugreek. | Red chilli and table salt. |
Oils | Olive oil, cow ghee, soyabean oil. | Butter, palm oil, coconut oil. |
Nuts | Flax seeds, chia seeds, walnuts, almonds. | Cashews, peanuts, pistachios, raisins. |
Dairy Product | Low fat milk, butter milk, curd. | Condensed milk, whole milk, cheese milk. |
Beverage | Coconut water, home made soups, lemon juice, soy milk, green tea. | Sweetened milk, hot chocolate, soda, tea, coffee. |
Coelic Disease
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for Coelic Disease Patients
Foods to be Consumed | Foods to be avoided | |
---|---|---|
Fruits | All fresh fruits. | Canned fruits. |
Vegetables | All fresh vegetables. | All canned and freezed vegetables. |
Grains | Rice flour, soyabean flour, jawar, besan, almond flour. | Wheat, bread, buns, noodles, barley, oats. |
Legumes | All pulses and legumes. | Frozen and dried pulses. |
Spices | Fenugreek, cumin, coriander. | Red chilles. |
Oils | Mustard oil, olive oil, soybean oil, cow ghee, rice bran oil. | Palm oil. |
Nuts | Almonds, cashew, walnuts, flax seeds. | Nil. |
Dairy Product | Butter milk, yoghurt, skimmed milk. | Custard, cheese milk, condensed milk. |
Beverage | Coconut water, lemon juice, fresh juice, herbal tea. | Hot chocolate, alcohol, squashes, carbonated drinks. |
UTI (Urinary Tract Infection)
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for UTI (Urinary Tract Infection) Patients
Foods to be Consumed | Foods to be avoided | |
---|---|---|
Fruits | Papaya, banana, watermelon, pear, avocado. | Lemon, orange, grape fruits. |
Vegetables | Broccoli, turnips, carrot, pumpkin, mushroom, onion, garlic, ginger. | Frozen vegetables, tomatoes, red and green chillies. |
Grains | Oat meal, rice flakes, brown rice. | White rice, white bread, noodle, pasta, maggie. |
Legumes | Split pulses only. | Whole pulses, soy products, frozen pulses. |
Spices | Fennel, turmeric, mint, coriander, cumin, fenugreek. | Peppers, red and green chillies. |
Oils | Cow ghee, mustard oil, olive oil. | Unsaturated fats, palm oil, butter. |
Nuts | Flax seeds, pumpkin, almonds. | Cahews, peanuts, dried dates. |
Dairy Product | Low fat yoghurt, low fat curd, buttermilk. | Whole milk, condensed milk, cheese. |
Beverage | Home made soup, carrot juice, green tea. | Canned juices, tea, coffee. |
Menopause
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for Menopause
Foods to be Consumed | Foods to be avoided | |
---|---|---|
Fruits | Banana, apple, papaya, pineapple, mango, amla. | All canned and packaged fruits. |
Vegetables | Beans, cabbage, pumpkin, potatoes, tomato, green leafy vegetables, mustard greens. | Overcooked vegetables, frozen vegetables, red and green chilli. |
Grains | Oatmeals, whole wheat, brown rice. | White rice, noodles, pasta, maggie, macroni. |
Legumes | All pulses, legumes, soybean, nutri nuggets. | Dried and frozen pulses. |
Spices | Fennel, cumin, coriander, black pepper, turmeric. | Red chillies. |
Oils | Cow ghee, olive oil, mustard oil, soybean. | Cream, palm oil, butter. |
Nuts | Raisins, almonds, walnuts, chia seeds, sesame seeds. | Peanuts, pistachio. |
Dairy Product | Soya milk, tofu, low fat milk. | Whole milk, condensed milk, cheese. |
Beverage | Almond milk, wheat grass juice, coconut water, buttermilk. | Canned fruit juice, canned soups. |
Insomnia
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for Insomnia Patients
Foods to be Consumed | Foods to be avoided | |
---|---|---|
Fruits | Grapes, apple, pear, orange, mango, papaya. | Canned fruits. |
Vegetables | Spinach, carrot, cabbage, pumpkin, mushroom, turnip. | Canned vegetables. |
Grains | Brown rice, millet, oats, corns, whole wheat. | Refined flour, refined grains. |
Legumes | All lentils, beans and legumes. | Frozen and dried pulses. |
Spices | All spices. | Red chillies. |
Oils | Cow ghee, olive oil, soybean oil. | Hydrogenated and unsaturated oil. |
Nuts | Walnuts, almonds, cashews, flax seeds. | All nuts taken in limit. |
Dairy Product | Low fat milk, low fat yoghurt, buttermilk. | Tea, coffee, high fat milk. |
Beverage | Home made juices, coconut water, herbal tea. | Carbonated drinks, alcohol. |
Tonsilitis
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for Tonsilitis Patients
Foods to be Consumed | Foods to be avoided | |
---|---|---|
Fruits | Apple, cranberry, litchi, papaya. | orange, peach, grapes, mango. |
Vegetables | Broccoli ,cabbage, asparagus, mushroom, peas, potato, ginger. | Okra, eggplant, taro roots. |
Grains | Barley, rye, corn, wheat. | White rice. |
Dairy Product | Cow ghee. | Palm oil, butter, cheese, condensed milk. |
Legumes | All pulses and legumes. | Nil. |
Nuts | Almonds, raisins, walnut, peanuts. | Nil. |
Oils | Cow ghee. | Butter, cheese, condensed milk. |
Spices | Black pepper, cardamom, cumin, fennel. | Nil. |
Beverage | Coconut water, home made soups, herbal tea. | Canned soups, carbonated drinks, tea, coffee. |
Patient Story – Rahul Sharma, Suffering from ulcerative colitis
- December 12, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Rahul Sharma is a young boy 24 years old who is native from Jammu , he is a college student and is studying in Jammu only his father is a shop keeper. After having a joyful life he had to suffer a lot for past 2-3 years when the first symptom of ulcerative colitis appeared
It all began with loose motions, stomach pain along with blood and mucus. Earlier when the complaint was not severe Rahul ignored it but the problem keep on increasing and disturb his day to day life he went to his mother and told everything about the condition. His mom got him tested to the modern lab and lab technician after hearing his complain did his colonoscopy. After reports come it was confirmed that Rahul was suffering from ULCERATIVE COLITIS.
As the parents are totally unaware about the diseases, they went to gastro specialist in Jammu after getting appointment. Doctor Nitin prescribe some steroid medication by telling him that it work more quickly. They just said yes for steroidal treatment because he just wanted to be in normal condition as soon as possible.
Doctor continued giving him steroid for 3 months but the change desired by Rahul never came. He left the doctor when no change was seen and shifted to another doctor in Jammu only but those proved to be futile and he got irritated as he was facing too much problem. He have to go to the washroom 15-20 times a day which made him very weak, he was unable to eat much or able to digest it and problem of bleeding also increase.
One of his best friend suggested him to take ayurvedic treatment and both went to an Ayurvedic clinic in Jammu and took 3 month remedy in one go as he was embarrassed to come out of his house. His studies were badly hampered. Ayurvedic medicines deteriorated the whole condition, enhancing the symptoms. Symptoms became more severe and weakness increases. Now they were a point where they didn’t know what to do.
But her mom is strong lady who watched many cures of UC on you tube and reached a placed called CHANDIGARH AYURVED CENTRE. The place had its reputation as one of the top ayurvedic hospital in north India with 131 year experience and having their own medicinal formulation and very good reputation in foreign also. They got number for online consultation they call on that number and CAC doctor pick the call and guide her very well regarding ayurvedic treatment they are giving . She was very convinced and decided to come to CHANDIGARH.
THEN NEXT WEEK they took appointment and came to CHANDIGARH AYURVED CENTRE. They met with DR KARANVIR and doctor prescribe him UC CARE KIT and some dietary changes, and told him to strictly follow the diet chart, otherwise it will deteriorate the condition. Rahul was ready to do everything because hi just want to be in normal condition. They took medicines of 15 days first and and went back to home
After taking 15 days medicines he start feeling a bit relief which gain his faith in the medicines. Rahul and his mother visited CHANDIGARH AYURVED CENTRE again were very happy took medication for one month this time, after taking medicines for 3 consecutive moths he was 80% cured . He was very happy. After 3 month both his parents come and saying thank you to doctor for such a wonder and they lose the hope to see their son back living normal life.
CHANDIGARH AYURVED CENTRE prescribe him there ULCERATIVE CARE KIT which contain DETOX PREMIUM POWDER, ULCER HEAL TABLET, AMALPITMISHRAN, KUTAJ GHAN VATI, STOP BLEEDING, DIGESTION CURE, SHEET DHARA
ALL PRODUCTS DESCRIPTION IN DETAIL:
Detox Premium Powder
These are herbal-mineral sachet contain various ingredients used for the formation of these sachets are prawal pishti, shukta pishti, Giloy satv, kehrva pishti, Jahar Mohra pishti, sutshekhar ras, shankh bhasma, kamdudha ras, moti bhasma that in combination provide good relief on the signs and symptoms of ulcerative colitis patients.
- Shukta pishti: antioxidant & anti-inflammatory properties
- Prawal pishti: It is made from coral calcium that reduces bleeding associated with ulcerative colitis patients.
- Giloy satv: This herbal satv remove all toxins from the body. It reduces excessive Pitta from the body associated with ulcerative colitis.
- Jahar Mohra pishti: The antidiarrheal property of this pishti stops loose stools
- Kehrva pishti: This pishti provides good results in rectal bleeding, diarrhea, rectal bleeding, and abdominal inflammation
- Sutshekhar ras: This preparation reduces bloating & gastritis. It provides calming effect on the body.
- Akik pishti: It is a mineral-based medicine that reduces excessive heat, weakness, & general debility.
- Kamdudha ras: This ras is beneficial in burning sensation, loose stools, bleeding tendencies related to ulcerative colitis patients.
- Moti bhasma: The anti-inflammatory property of this herb reduces inflammation in the body.
Recommended Dosage: Take 1 sachet twice daily with normal water.
Ulcer Heal Tablet :
It protect the endothelial layer, cure ulcers, and restores body metabolism.
Recommended Dosage : Take 1 tablet twice daily with normal water 30 mins after a meal.
Kutaja Ghan Vati
It is an herbal formulation that is safe without any side effects. It is prepared from ingredients like Kutaj, Shankh bhasma, & Musta. These ingredients help to treat chronic diarrhea associated with ulcerative colitis. It is also helpful in ama digestion i.e. removal of toxins from the body, rectal bleeding, colon inflammation and abdominal cramps.
Recommended Dosage : Take 2 tablets twice daily with normal water 30 mins after a meal.
Stop Bleeding Tablets
It helps to stop or reduce heavy bleeding. when there is bleeding, the body forms clots to stop the bleeding. in some of these clots leads to bleeding after breakage ,these tablets have anti-inflammatory, pain killer, anticoagulant properties. It also pacifies pitta doshas and helps in detoxification of rakta dhatu (blood tissue).
Recommended Dosage: Take 1 tablet twice daily with plain water after meal.
Amalpitmishran Syrup
It is pure herbal combination consist of ingredients like Vasa( Adhatoda vasica), Guduchi(Tinospora cordifolia), Neem(Azadirachta indica), Bhringraj(Eclipta alba), Haritaki(Terminalia chebula), Bahera(Terminalia bellirica), Amla(Emblica officinalis), Yashtimadhu(Glycyrrhiza glabra), Mukta shukta bhasam, etc. In ayurveda its uses are in hyperacidity, gastritis, nausea, vomiting, headache, abdominal pain and anorexia. It mainly balances vitiated pitta doshas.
Recommended Dosage: Take 2 teaspoonful twice daily.
Digestion Support Tablet:
This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation.
Recommended Dosage: Take 1 tablet twice daily.
Sheet Dhara Syrup
This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps.
Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.
Patient Story – Krishna Murti, Suffering from Skin Problems
- December 12, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
A patient Krishna murti 72 year old had visited our clinic (Chandigarh Ayurved Centre) in November . He was scratching all over his body from the entrance till he reaches the OPD . While giving the history of his disease he is restless due to the itching problem .
He told in the history that the itching stated 1 year back on back and legs and was very mild and gradually increase day by day and he develop a habit of itching all over the time . Firstly he tried many home remedies but didn’t do them properly , then once it reaches to the level which make him awake from the sleep during night he got worried and decided to visit a doctor. Then on the very next morning he went to the nearby hospital and see the doctor . He provide some medication for the itching as well to reduce the dryness of the skin . During the starting days of treatment he had some relief and was satisfied with the treatment but as soon as he stop taking medication his disease came back with a severe attack . Then he again visited the doctor and ask him about is it curable or not , and the doctor shows a light of hope to him . He again took the medication and get relief during the starting days but the disease reoccurred as soon as the days passes . He then switch to another and took the medication prescribed by the doctor but no longer time relief . He then keep on changing the doctors with some change in their respective treatment plan .Till now he become hopeless to be fully cured and get rid of this itching problem . He then came to known about the ayurvedic treatment and the panchakarma therapy for the same through his son who is living in Chandigarh . He called him to visit his house so that they could visit Chandigarh Ayurvedic Center to understand about the possibility of treatment in his illness . He then went to his son`s house to visit the clinic for the treatment plan .
On very next morning they visited our clinic with all the reports they had from various hospitals . After examination of patient skin and went through all his reports Vaidya Karanvir Singh suggest him of panchakarma therapy which will cure the problem fully without any side effect . He also told him that panchakarma therapy alone will cure the disease and he need not to take any type of medication . After hearing that the family jumped with joy and happiness and decided to start the therapy from the very same day . He completely explain the family about the therapies ( i.e. Udvartan , Virechan , Lepam ) for next 10 days.
After taking panchakarma therapy for the 10 days he recovered 95 % and was so happy and satisfied with the treatment .
Ayurveda is the natural way to get rid of various disease with no side effect . The medication are 100% herbal and also has panchakarma therapies which help our body and mind to be healthy and disease free , it also eliminate all the toxins out from the body .
TREATMENT GIVEN TO THE PATIENT IS :-
1 Udvartan :-
Udvartana is an ayurvedic treatment based on powders composed of minerals, herbs and medicinal species. Although it is true that in the vast majority of abhyanga and other panchakarma treatments the use of medicated oils is essential, in certain cases, dry powder is much more useful and recommended to some patients. So, this type of abhyanga is given the generic name of the Udvartana massage.
Procedure – In Udvartana, dry powder abhyanga is done in such a way that we are elevating the hairs from a ‘downward-pointing direction’ and push them to change their direction and point upwards.
2 Lepam :-
Lepa is the fine paste of the selected drugs used for external application. In Ayurveda lepa is mentioned for both ‘chikitsa’ of various diseases and beauty.
Procedure–The selected herbal drugs are collected and pounded to a fine powder form in a khalvayantra and add the required quantity of water to make a thin paste. The paste is applied to the whole body for a certain period. After the paste gets dry, it is removed with clean cotton and a warm bath is given to the patient. For moisturizing, aloe vera gel is applied to the whole of the body
3 Virechan :-
Virechana is a Sanskrit word that means “laxative” or “purging” and may refer to any substance used to induce purging. It mainly includes the administration of purgative substances for the cleansing of pitta through the lower pathways.
Procedure –This therapy involves the intake of Ayurvedic and herbal medicines that destroy the doshas and toxin from the body and bring them to the abdomen. As Pitta is situated at the level of intestines, it is best to expel toxins through the anal route. The Ayurvedic medications that are used for the therapy may vary from person to person depending on the patient’s digestion strength. During the whole treatment, the patient will be subjected to oral intake of Ayurvedic medicines followed by fermentation. The patient will also be subjected to a personalized light and warm diet.
Patient Story – JAUNDICE
- December 12, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
A young patient with age 20 years visited our clinic with a report of very high billirubin level and deranged liver function test . He look yellowish with a sad face.
He told that the problem started with high grade fever and poor appetite 2 months back . He thought he might had eaten something wrong and catch the infection . But when there is no relief for 3 to 4 days the family took him to the nearby hospital .The doctor immediately after looking his eyes and skin tell the family about the jaundice and advise some blood test , after the result of the reports came he confirm the diagnosis . He prescribe several medication with a hope of cure of disease . But a week of taking the medication his condition worsen and also the level of his billirubin increase . Then they again rush to the hospital and after seeing his condition as well as the result of blood report the doctor advise him to get hospitalized . The family get worried about the condition of the child and decide to hospitalized him for the time being .
After 3 to 4 days when they observe there is no improvement on the condition and the report of the patient family couldn’t understand what to do or not .
At the same day one of their relative visit the boy to the hospital to ask about well being . Their he came to known about the situation and worry of the family . He then advise the family to switch to ayurveda for the betterment of the boy . They then search on internet and came to known about the CHANDIGARHAYURVEDCENTRE which has ayurvedic treatment and the panchakarma therapy . Then they called up the no given on the site and had a talk with our doctor . The doctor asked them about the history of the patient and also all the reports which they had during there several visit to the hospital . After getting satisfactory response on the phone and assority of well being of there child they immediately shift him the hospital . They took him to our centre ( Chandigarh Ayurved Centre ) where Vaidya Karanvir Singh examine the patient and go through all the reports with them , he then told the family about the condition of the patient and also give hope to cure the disease fully . The family jumped with joy and show full faith towards him for their Childs health . He then prescribe the medication to the boy for only one week and tell them to review after the completion of the coarse . After one week when he visited the clinic with his family he has a light of happiness over his face . When they show his report to the doctor the billirubin is 7 points decreased and also the health of the patient get improved . His appetite improves , no fever with mild yellowish micturation along with mild discoloration of skin . Then he took one more week medication and visited after the another week medication get completed . Now he look more happier with a report of further decrease of billirubin level .
Ayurveda is the most safest way of being healthy and disease free . The herbs used in formation of ayurvedic treatment are all herbal products with no side effect . Ayurveda also blessed with the panchakarma therapy which is very helpful to cure any type of disease . Now a days the life style of the people become so much tensed that they forget even to get time for their own health and body. Ayurveda help people to be naturally healthy with body and mind .
TREATMENT GIVEN TO THE PATIENT :-
1 Liver Care Tablet :-
It help in proper functioning of the liver and also stimulates the growth of new liver cells . This tablet contain ingredients like kalmegh , Bhumi amla , Kutaki , Giloy , Imli Kshar , Yavakshar , , Mukta shukta pisti , Imli kshar etc . These herbs balances excess pitta Dosha and help in problem like abdominal bloating , flatulence , abdominal pain , loss of appetite and indigestion .
2 Liver Care Syrup :-
This syrup help in balancing Pitta dosha . This syrup enhances regeneration of liver cells , improved blood flow from the liver and promote function of liver .It help in treatment of fatty liver , hepatitis , hepatomegaly , liver cirrhosis , obstructive jaundice . It contain ingredient like Kalmegh , Bhumi amla , Kutaki , Giloy , Yavakshar , Imli Kshar , Mukta Shukta pisti , etc . These herb show antioxidant , Hepato- protective , anti inflammatory properties . This also improves digestion and enhances appetite .
3 Detox Premium Powder :-
This powder contain a mixture of ingredients such as– Jahar mohra, Akik pishti, Giloy satva, Tal sindoor, Parwal pishti, etc. It clears away the toxins from the body and stimulates the function of the liver and increases the flow of bile.
4 TRIKATU TABLET :-
Trikatu means 3 most essential species –Maricha , Pippali and Sonth . It is an herbal formulation used for enhancing effects and increasing the absorption of ayurvedic medicines. It has hot potency, which means its intake results in the production of heat in the body and increases digestive juices and bile salt secretion. Trikatu tablet promotes the bioavailability of nutrients and increases the absorption of drugs in the bloodstream.
5 BHUMIAMALADI CHURNA :-
This churna is made up of mainly 2 ingredients Bhumiamala and Kutaki (Picrorhiza kurroa), which has the best results in the condition of Jaundice. It detoxifies the liver and brings down the SGOT and SGPT levels. It also increases the production and excretion of bile and is effective in gall bladder cleanser. The churna balances the aggravated Pitta and helps in nourishing the liver.
6 UTI CARE TABLET :-
UTI Care Tablet is an herbal formulation of Sajjakshar , Gokshura , Punarnava , etc. The capsule cures the flow of urine, relieves the burning sensation, swelling, pain, and discomfort. UTI Care Tablets are also beneficial in kidney stones, chronic kidney disease, Renal colic, burning sensation or pain during micturition, Hypertension.