Author Archives: Dr. Vaidya Karanvir Singh
Patient Story – Rajmal, Suffering from Ascites
- December 23, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Rajmal a 40 years male patient from Hisar visit our clinic with a tense Ascites (Fluid in abdomen) with difficulty in breathing. He lookspale,tensed, breathlessness and edema over whole body. He during his history tells that the problem started 2 years back when he started feeling heaviness of abdomen with poor appetite. He doesn’t pay much attention towards the illness of his disease and thought that it might be because of gaseous issue and get cured within a day or two. But the worries started when the condition worsen within a week and size of his abdomen started increase with no improvement in appetite. He then visits the nearby hospital for the diagnosis and treatment of his disease. The doctor after examination of the patient and going through all his history advise him of some reports (CBC,LFT, USG-Abdomen, CRP, Chest X-Ray) . After the result of the reports came the doctor told the patient and the relatives that due to chronic alcohol abuse he developed chronic liver disease with ascites. He also added that the cirrhosis of the liver is difficult to treat with long term treatment plan. This brings the storm of sorrow to the family and takes away all their happiness.
After all their discussion they decide to start treatment and also sent ascetic fluid (needle aspiration) for the examination. They took medication for a week for the first time. He got some relief and also his appetite increase a little bit with the medication. He again visits the hospital after completion of one week of course. The doctor then started him on diuretic to overcome his ascites to some extent. After one week he feels more relief with diuretic also his edema as well as ascites resolves to some extent. After which he develop hope of getting completely cured and being healthy but the happiness is for short time. As soon as the dose of diuretic decrease his condition again get worsen the ascites again get increase, edema appear over whole body and also develop urinary retention. This again makes him worried and also hopeless to get cured. They then rush to the hospital as he stops eating anything with difficulty in breathing. Then he gets hospitalized and ascetic tapping done which give him some relief but make him complete lethargic. Then after some improvement in his condition after one week he got discharged with medication which includes diuretic and steroids. They then started searching for the other options to cure the disease. In between he again and again need ascetic tapping with no power left in his body. Then one day one of their relative came to see him and after seeing his condition he advise them to switch to Ayurveda for the treatment. They search on internet and came to know about Chandigarh Ayurved Centre and contact the doctor on phone. After hearing the history of the patient and going through all his reports the doctor advise them to visit the clinic and assure them of the treatment of the disease. After getting satisfactory response on the phone they came to visit our clinic. After taking the history of the patient, examination and going through all his report Vaidya Karanvir Singh tell the family not to worry about the patient. With time after taking medication and panchakarma therapies he will get cured. After hearing this from the doctor they couldn’t believe on their ears. They decide to get the patient admitted and start the treatment. After 2 weeks of treatment and panchkarma therapies the patient get 50% cured and continue the medication. Now after 2 months of medication he is 80% cured with no side effects.
TREATMENT GIVEN TO THE PATIENT:-
1. Gokshura Capsule:
Gokshura capsule is pure ayurvedic medicine which is very effective in ascites as it has anti-inflammatory properties that reduce the swelling of the abdomen. It also acts as diuretic which causes increased urine secretion from the body and removal of all the toxins. These capsules contain pure extract of Gokshura (Tribulusterrestris).
Recommended Dosage: Take one capsule twice daily with normal water.
2. Detox Premium Powder:
Detox premium powder contain various herbo-mineral ingredients. This herbal powder is prepared from Motipishti, Prawalpishti, Shuktapishti, Giloysatva, Kamdudharas, Jaharmohra, Akikpishti, Gandhakrasayan, Tal sindoor, Shankhbhasm, Sutshekharras, Sudhyog tab, Shwetparpati, Yavakshaar. This herbal powder helps in the removal of toxins from the whole body, strengthens the body, and helps in maintaining general health.
Recommended Dosage: Take one sachet twice daily with normal water.
3. PanchsakarChurna:
This churna is very effective for constipation patients as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhavlavana. It helps in removing all toxins from the body & provides good results in constipation. All signs and symptoms related to constipation are treated with the regular use of this churna.
Recommended Dosage: Take 1 teaspoonful at bedtime with warm water.
4. Sheet Dhara Syrup:
This herbal syrup improves appetite, reduces hyperacidity, improves digestion, and helps in maintaining overall health. Sheet dhara syrup is herbal formula prepared from ajwainsatav, peppermint, & mushakkapoor.
Recommended Dosage: Take a half teaspoon in a half cup of water twice daily on an empty stomach.
5. Trikatu Tablet:
Trikatu tablets are mixture of three herbs which are Saunth (Zingiberofficinale), Marich (Piper nigrum), Pippali (Piper longum). These tablets improve digestion, boost your metabolism, helps in eliminating fat tissues and kaphadosha, support respiratory functions, and remove impurities and ama from the body.
Recommended Dosage: Take one tablet twice daily with normal water.
6. Kidney Care Churna:
The kidney care churna is prepared from herbs like Bhumiamla (Phyllanthusniruri), Manjistha (Rubiacordifolia), &Punarnava (Boerhaviadiffusa). These herbs in combination show anti-inflammatory, diuretic, antioxidant, analgesic, etc properties. Kidney care churna keep all kidney function tests (serum creatinine, urea, sodium, potassium, chlorine, & uric acid), etc in normal range. The use of this churna reduces swelling in the body, remove kidney stones, deal with urinary tract infection, general weakness, & fatigue, etc related to kidney patients.
Recommended Dosage: Take 1 teaspoonful twice daily with normal water.
7 VIRECHAN :
Virechana is a Sanskrit word that means “laxative” or “purging” and may refer to any substance used to induce purging. It mainly includes the administration of purgative substances for the cleansing of pitta through the lower pathways.
Procedure –This therapy involves the intake of Ayurvedic and herbal medicines that destroy the doshas and toxin from the body and bring them to the abdomen. As Pitta is situated at the level of intestines, it is best to expel toxins through the anal route. The Ayurvedic medications that are used for the therapy may vary from person to person depending on the patient’s digestion strength. During the whole treatment, the patient will be subjected to oral intake of Ayurvedic medicines followed by fermentation. The patient will also be subjected to a personalized light and warm diet.
Patient Story – Sukhdev, Suffering from Fatty Liver
- December 23, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Sukhdev belong to Rohtak , he is a farmer. He used to enjoy his whiskey but latter on exceeded his limits in having whiskey up to 1 or sometime 2 bottle a day. In his younger age he used to enjoy drinking alcohol. In 2015 he got infected by Jaundice. He took medicine from medical college Rohtak that cured him within a few days.
One day he returned in a bed mood and start having alcohol again and in January 2016 he fell seriously ill. He used to vomit with blood also oozing out from his mouth 3, 4 times every day. He went to so many hospital but still Rohtak doctor couldn’t treat him well. He had a conversation with his friend who layer took him to Delhi.
Doctor did his abdominal ultrasound and did his LFT test too and found that his liver has gone fatty. They suggested to get the liver transplanted, but did admit him in the hospital and refrained him from drinking alcohol and he agreed and started his medication assuring him that they will make him normal.
Fluid had accumulated in his abdomen in excessive amount, his gut area had bloated and he had swollen feet. He remained in the hospital for about a month and was feeling fine and the doctor discharged him. He came back home and after a few days the bloody vomiting starts again and he was rushed back to Delhi. This thing kept repeating for many times, he used to get fine when treated in hospital and when in return back he feels same symptoms again.
On day his relative came to inquire his condition on hearing such a bad news. They asked him if he is taking alcohol while taking medicinal course. He said “no”, he stopped it 1 month back, and never took a sip again.
His relative advise him to take ayurvedic medicines, they are more beneficial and have no side effect. They suggested him CHANDIGARH AYURVED CENTRE. Experience of 131 years, and have best doctor.
He took the number from website. The very morning he called CHANDIGARH AYURVED CENTRE. And had a ward with DR RANJANA(CAC DOCTOR ) . He narrated all the story about when it get started how it get started and for how many days he took allopathic medicines. DR RANJANA asked him to send all his reports on the OPD whatsapp number. After going through the reports thoroughly she explain him about his condition condition , how ayurvedic medicines will act on it and approx. how much time will it take to recover.
She prescribed her “FATTY LIVER CARE KIT”. He order medicines online and start its course
After taking medicines for 15 days he start feeling bit relief. He again called doctor and tell her that his belly is fill with water (ascites). She gave 2-3 medicines more which will help him in ascites. He took medicine for 4 month constantly, without any break.
By the starting of 5th month he was completely fine
He was then give some specific diet restriction and told him to avoid alcohol. He was very happy and was free from all kind of medicines.
MEDICINES PRISCRIBED BY DR RANJANA FOR FATTY LIVER
All products description in detail:
Trikatu tablet:
This herbal syrup is formulated with equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum). It helps in the proper digestion of food & remove ama (toxins) from the body. The use of this syrup maintains a healthy metabolism. All the herbs in this syrup remove extra fats from the liver. It maintains a healthy immune system. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up that maintains the metabolism in the body. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.
Recommended Dosage: Take 1 tablet twice daily before meals.
Detox Premium Powder:
As the name suggests this herbal powder helps in overall detoxification of the liver. This herbal powder contains ingredients such as giloy satv, shukta pishti, parval pishti, kamdudha ras, gandhak rasayan, etc. It reduces pain, swelling, abdominal pain, & abdominal swelling.
Recommended Dosage: Take 1 sachet twice daily with normal water.
Liver care tablet:
Liver Care tablet help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. It helps in removing fats from the liver cells & keeps your liver healthy.
Recommended Dosage: Take 1 tablet twice daily with normal water.
Triphala Guggulu:
These are pure ayurvedic tablets that are prepared from ingredients such as Amla, Haritaki, Bibhitaki, Pippali, Guggul that maintains healthy liver cells. The extra fats accumulated in the liver are treated with the regular use of these tablets. Triphala guggulu shows carminative, digestive stimulant, anti-inflammatory, analgesic, anti-flatulent, & mind laxative properties. These herbal tablets give good results to fatty liver patients.
Recommended Dosage: Take 1 tablet twice daily with plain water.
Panchsakar Churna:
As the name suggests five ingredients are used for the preparation of this herbal churna. The ingredients such as shunthi, shatapushpa, balaharitaki, saindhavan lavana, & swarnapatri are used for removing toxins from the body. The abdominal pain, swelling, loss of appetite, fatigue, etc related to fatty liver are treated.
Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.
Sheet Dhara Syrup:
This is the best syrup for providing a cooling effect on the body. The problems like hyperacidity, loss of appetite, weakness, indigestion related to fatty liver patients are treated with use of this syrup. Sheet dhara syrup is prepared from ingredients such as mushk kapoor, ajwain satv, & peppermint that provides a calming effect on the body.
Recommended dosage: Mix 1 teaspoonful of this syrup in 30ml of water. Drink this mixture early in the morning on an empty stomach.
Liver Care Syrup
Liver Care Syrup is a herbo-mineral Syrup which is purely ayurvedic formulation. CAC Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice.
Recommended dosage: take 2 tablespoon morning and evening after meal
AND MEDICINES FOR ASCITE IS
Gokshura Capsule:
Gokshura capsule is pure ayurvedic medicine which is very effective in ascites as it has anti-inflammatory properties that reduce the swelling of the abdomen. It also acts as diuretic which causes increased urine secretion from the body and removal of all the toxins. These capsules contain pure extract of Gokshura (Tribulus terrestris).
Recommended Dosage: Take one capsule twice daily with normal water.
Patient Story – Manpreet, Suffering from ulcerative colitis
- December 22, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Manpreet a patient with 30 years of age suffering with ulcerative colitis visit our clinic . He told in his history that the problem started 4 years back when he suddenly notice blood and mucous with the stool but for afraid of telling to the family . When the problem continue for 1 week he discuss the problem with his brother and then they visit the nearby hospital for checkup and the cure of disease . The doctor after taking his history advise him for some report (CBC , CRP , STOOL R/M , COLONOSCOPY ). After the result of reports came out the doctor told them of diagnosis ( Ulcerative Colitis ) and prescribe him some medication . After taking medication for 1 week he recovered and thought that the problem has been resolved permanently but after he left the medication the disease reoccurs with worsen form . they again rush to the doctor and then the doctor told them that the medication should be taken for longer period of time and not to skip the medication in between . They then took the medication for 1 week but this time he doesn’t get significant response and after the complication of medication visit the doctor and tell him about the problem . The doctor then started him on steroids along with topical enema . He got relief with the medication but for a very short period of time and the disease reoccur as soon as the dose of steroids decrease . The family then decide to change the hospital and visit the another hospital in the city . The doctor then told them of long term treatment plan and the need of steroids for the treatment . The family then get worried about the cure of disease and well being of their son . They then took medication for time being and keep on search on internet for the cure of disease and came to know about ayurvedic treatment . Then one of their relative suggest them about Chandigarh Ayurved Centre and the panchkarma therapies . They then through internet contact the doctor online and tell all the history and also sent the report . After getting satisfactory response on the phone they visit our clinic in chandigarh . After examination of the patient and going through all his report Vaidya Karanvir Singh told them he will get completely cured after taking medication for some months .This make the family very happy and relaxed . They then started the medication and get 100% cured within 6 months of period . The medication are all herbal products and with no side effects .
TREATMENT GIVEN TO THE PATIENT :-
1 Detox Premium Powder
These are herbal-mineral sachet especially designed for the ulcerative colitis patients. The various ingredients used for the formation of these sachets are prawal pishti, shukta pishti, Giloy satv, kehrva pishti, Jahar Mohra pishti, sutshekhar ras, shankh bhasma, kamdudha ras, moti bhasma that in combination provide good relief on the signs and symptoms of ulcerative colitis patients.
- Shukta pishti: The bhasma is prepared from pearl oyster shell calcium. This pishti shows antioxidant & anti-inflammatory properties that give deal with the ulcerative colitis patients.
- Prawal pishti: It is made from coral calcium that reduces bleeding associated with ulcerative colitis patients.
- Giloy satv: This herbal satv remove all toxins from the body. It reduces excessive Pitta from the body associated with ulcerative colitis.
- Jahar Mohra pishti: The antidiarrheal property of this pishti stops loose stools that are the main symptoms in ulcerative colitis patient.
- Kehrva pishti: This pishti provides good results in rectal bleeding, diarrhea, rectal bleeding, and abdominal inflammation related to ulcerative colitis patients.
- Sutshekhar ras: This preparation reduces bloating & gastritis. It provides calming effect on the body.
- Akik pishti: It is a mineral-based medicine that reduces excessive heat, weakness, & general debility.
- Kamdudha ras: This ras is beneficial in burning sensation, loose stools, bleeding tendencies related to ulcerative colitis patients.
- Moti bhasma: The anti-inflammatory property of this herb reduces inflammation in the body.
Recommended Dosage: Take 1 sachet twice daily with normal water.
2. Ulcer Heal Tablet
Ulcers are caused when the colon becomes inflamed and there is a formation of ulcers on the inner lining of the colon. the largest intestine is affected rather than the small intestine. these are painful, swollen, and leads to fullness and a perpetual feeling of going to pass stools. Ulcers heal tablets of CAC protect the endothelial layer, cure ulcers, and restores body metabolism.
Recommended Dosage : Take 1 tablet twice daily with normal water 30 mins after a meal.
3. Kutaja Ghan Vati
It is an herbal formulation that is safe without any side effects. It is prepared from ingredients like Kutaj, Shankh bhasma, & Musta. These ingredients help to treat chronic diarrhea associated with ulcerative colitis. It is also helpful in ama digestion i.e. removal of toxins from the body, rectal bleeding, colon inflammation and abdominal cramps.
Recommended Dosage : Take 2 tablets twice daily with normal water 30 mins after a meal.
4. Stop Bleeding Tablets
CAC stop bleeding tablet is a pure herbal formulation that acts as an anticoagulant in nature. it helps to stop or reduce heavy bleeding. when there is bleeding, the body forms clots to stop the bleeding. in some of these clots leads to bleeding after breakage. therefore stop bleeding tablet helps in stopping the clots from breaking and thus reduce the excessive unwanted bleeding. these tablets have anti-inflammatory, pain killer, anticoagulant properties. It also pacifies pitta doshas and helps in detoxification of rakta dhatu (blood tissue).
Recommended Dosage: Take 1 tablet twice daily with plain water after meal.
5. Amalpitmishran Syrup
It is pure herbal combination consist of ingredients like Vasa( Adhatoda vasica), Guduchi(Tinospora cordifolia), Neem(Azadirachta indica), Bhringraj(Eclipta alba), Haritaki(Terminalia chebula), Bahera(Terminalia bellirica), Amla(Emblica officinalis), Yashtimadhu(Glycyrrhiza glabra), Mukta shukta bhasam, etc. In ayurveda its uses are in hyperacidity, gastritis, nausea, vomiting, headache, abdominal pain and anorexia. It mainly balances vitiated pitta doshas.
Recommended Dosage: Take 2 teaspoonful twice daily.
6. Digestion Support Tablet:
This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation.
Recommended Dosage: Take 1 tablet twice daily.
7. Sheet Dhara Syrup
This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps.
Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.
Ayurveda is the natural way of being healthy both mentally and physically .
Patient Story – Mahindra, Suffering from Asthma
- December 22, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Mahindra a 50 years middle aged male from Panipat visit our clinic with problem of asthma . He told during his history that he is suffering with Asthma problem from last 10 years . The problem started with difficulty in breathing during walking or when the weather changes he develop cold , sneezing , dysponea . He then visited the doctor nearby his house and get some test done (Chest X-Ray , CBC , CRP ). After getting the result of the report , the doctor prescribe him some medication . After taking medication for 10 days he fell improvement with the condition but doesn’t feel completely cured . So he again visit the clinic and tell all the complaint to the doctor . The doctor then changes some of medication for another one week which include steroids . After taking steroids for one week he got satisfactory relief and he stop taking the medication . As soon as he stop taking the medication his condition get worsen . He then again visit the clinic and tell his complaints and this time he was started with the inhaler along with the steroids . He continue taking medication for a few month but as soon as he decrease the dose of medication his breathing problem increases . This make him and the family worried about the condition . So they decided to change the hospital for better treatment and cure of the disease . They then visit another hospital for the same problem . The doctor after hearing all his history and going through all his reports he told him about the long term medication and the need of steroid for the same . This bring the storm of sorrow in the family.
They took the medication for some more months but couldn’t get satisfactory response .They then started on searching through internet about the treatment of the disease .They came to know about the ayurvedic treatment for the same and plan to switch to ayurveda for the same . They then through internet came to know about Chandigarh Ayurved Centre and contact the doctor online . After hearing the history of the patient and seeing all his reports the doctor told them about ayurvedic treatment which are herbal products with no side effects .After getting the satisfactory response on phone they decide to visit our clinic .After taking the history of patient and examination of the patient Vaidya Karanvir Singh tell the family that he will get completely cured .This bring the wave of immense happiness all over the family .They then started taking the medication from our clinic and get 90 % cured within 4 months of medication which are 100% herbal products and with no side effects .
TREATMENT GIVEN TO THE PATIENT :-
1 Asthma Care Powder
The powder contains a mixture of herbal ingredients which are mainly made for the treatment of asthma. Their properties generally balance the vata and kapha dosha. The sachet contains ingredients like – Sitopladi churna, Abhrak bhasma, Laxmi vilas ras, Godanti bhasma, etc. It is used mainly in chronic cough, whooping cough and trouble breathing. It also relieves congestion of chest, sore throat. The ingredients loosen the mucus accumulated in the chest thus making it easy to cough it out. Its main therapeutic effects appear on lungs, pleura, and airways.
Recommended Dosage – Take1 Sachet twice a day with normal water.
2. Kas Shwas Hari Rasa
Kas Shwas hari rasa is an excellent medicine for entire Pranavaha srotas. It acts as a vata-kaphaghna. These tablets contain ingredients like– Shwas kasa chintamani rasa, Laxmivilas nardiya rasa, Sutashekhar rasa, Talisadi churna processed in Bhawana Vasa Kwath. The tablet has best result in recurrent cough, cold, asthma, and sinusitis. It is effective in recurrence of Pranavaha Srotas related vikar developed due to low immunity & give effective results to asthma patients.
Recommended Dosage– Take 1 tablet twice a day with normal water.
3. Anu Tailam
Anu tailam is herbal and ayurvedic oil used for the nasal instillation for curing the various diseases. It is administrated through the nasal passage to lubricate, protect and calm the mind. It includes – Sesame oil, Bael tree root, Solanum root, Cinnamon stem bark, Holostemma tuber, cardamom fruit, etc. It mainly balances the Kapha dosha and is beneficial in diseases of head, brain, face, nose, and eyes. Its use is generally recommended in chronic headache, problem of migraine, sinusitis, improves the voice, and vocal cords. Anu tailam gives effective results to asthma patients.
Recommended Dosage – Put 2-3 drops of Anu tailam in each nostril.
4. Broncho care syrup:
Broncho care is ayurvedic syrup containing ingredients such as Vasa patra (Adhatoda vasica), Kantkari (Solanum surattense), Mulethi (Glycyrrhiza glabra), Bharangi (Clerodendrum serratum), Chitrakmool (Plumbago zeylanica), Sonth (Zingiber officinale), Pippali (Piper longum), etc. It is mainly used in chronic cough, bronchitis, whooping cough, common cold, etc.
Recommended Dosage – Take 2 teaspoonful twice a day.
5. Cough Go Tablets:
These herbal tablets are beneficial in cough, cold, bronchitis, & other respiratory disorders. Cough Go Tablets are ayurvedic formulation containing Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. All these ingredients show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.
Recommended Dosage – Take 1 tablet twice a day with normal water.
6. Kantha Sudharak Vati:
The ingredients used for the preparation of the Kantha sudharak vati are Mulethi (Glycyrrhiza glabra), Karpura (Cinnamomum camphora), Ela (Elettaria cardamomum), Lavang (Syzygium aromaticum), Javitri (Myristica fragrans), Ajwain (Trachyspermum ammi).This is prepared from soothing and expectorant herbs thus relief all throat problems. It gives very effective results in chronic laryngitis, bronchitis and asthma.
Recommended Dosage– Take 2 tablets thrice a day.
Patient Story – Parminder kaur, Suffering from Psoriasis
- December 22, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Parminder kaur- a college girl, who got infected by psoriasis, due to many reasons like it could be genetic , not having proper diet , having some wrong or stale food and much more. She was studing in Chandigarh in Punjab University. Prickly heat came out on her back when she had just started going to college. Initially she used to scratch lot and her MOM tried various prickly heat powders available in the market. But all prove futile.
After watching that these powders have no effect on her prickly heat, she took her to local doctor who after observing her back concluded that these are not a serious issue and prescribed a medicines, which he claimed will take care of all prickly heat that had broken out. But this prove to be of no use.
After few days she decided to go to Skin specialist doctor her when there. She got her diagnose by skin specialist doctor as the prickly heat was spreading to her arms and leg. She used to wear cloths that cover her arms and legs even in summers which made her so irritated, that she used to scratch more. After doing a proper examination doctor told her that she was suffering from PSORAISIS. He prescribed her some medicines and she went back to her hospital. Every month Parminder with her mother used to come to hospital and doctor used to say that such diseases takes time to diminish. “Don’t worry, have patience, it will take its own time, but will definitely vanished. This time they got anxious and asked how much time it will take, instead to reducing it will keep on spreading. She keep on scratching his whole body, whole day.
Doctor said that don’t worry he will change the priscription.
Her mother was very worried about her and used to cry while talking to her husband.
After taking medicines for one month condition became worse as medicines react in opposite way, in such a way that her head to toe, prickly heat emerged on each part, red patches did appear on her face too, making her appearance horrible. Whole of the family was very angry on doctor.
They shifted to another skin specialist doctor who refused to treat because the condition became very severe and and told them that allopathic medicines doesn’t have a permanent cure for PSORASIS. She will have to consume certain pills laced with steroids. But her parents didn’t want her to be on steroid for rest of her life, as they know that steroid have lots and lots of side effects.
They were very upset with everything and one day one there relative told them about treatment of Psorasis through ayurvedic medicines. Firstly they were not that much convinced but as they have no other option they think to give it a try and start searching best ayurvedic hospital in Chandigarh.
While searching on internet they come across CHANDIGARH AYURVED CENTRE, WHICH IS AMONG THE BEST AYURVEDIC HOSPITAL IN NORTH INDIA. They took address from internet as the place is very near to their home they went there after getting appointment. They met with DR. KARANVIR . Doctor listen everything and after knowing her condition and medicines he took earlier, he explained her how ayurvedic medicines work on her. She understood everything and was very satisfied with the explanation. She decided to take ayurvedic medicines. Doctor gave her “PSORASIS CARE KIT”
ALL PRODUCTS DESCRIPTION IN DETAIL:
Detox Premium Powder:
This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.
Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.
Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.
Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.
Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.
Recommended Dosage: Take 1 sachet twice daily with plain water.
Blood Purifier Syrup :
It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
Recommended Dosage – Take 2 teaspoonful twice daily.
Twak Tailam :
Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.
Method of Application – Apply over the affected area of the skin.
Skin care tablet:
skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
Recommended Dosage: Take 1 tablet twice daily.
Panchatikta Ghrita Guggulu:
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.
Recommended Dosage–Take 1 tablets twice a day with normal water.
Panchsakar Churna:
Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki (Unripe fruits of Terminalia chebula). Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and useful in all types of skin problems.The powder has an anti – inflammatory properties due to which it can reduces the swelling.
Recommended Dosage– Take 1 teaspoonful with lukewarm water at bedtime.
Neem soap:
Neem soap is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers. It restores the health of damaged skin, tones skin complexion, prevents premature ageing, Wrinkles, Fine lines can protect against UV rays, and acts as a natural moisturizer for the skin.
Method of Application: Neem Soap can be regularly used on face and body, as a bath soap.
Trikatu Tablet:
Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body.
Recommended dosage: Take 1 tablet twice daily with normal water.
She took medicines for one month and got 30-40% relief in one month she was very happy with the result. She came to CHANDIGARH AYURVED CENTRE met with doctor and give her reviews that she was very happy with the result of ayurvedic medicines as she didn’t expected.
It takes 6-7 months for complete cure , but she took medicine constantly without any break.
VITAMIN B2
- December 22, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
What is Vitamin B2 (riboflavin) used for?
Vitamin B2 (riboflavin) is commonly used for riboflavin deficiency. Vitamin B2 and other B vitamins help in the formation of red blood cells and support other cellular functions that provide energy.
In some situations the need for riboflavin may be greatly increased such as:
- Alcoholism
- To burn
- Cancer
- Diarrhea
- Fever
- Disease
- Infection
- Intestinal disease
- Overactive thyroid
- Serious injury
- Tension
- Abdominal surgery
In addition, riboflavin can also be given when there is an excess of bilirubin in the blood of infants.
Riboflavin is claimed to be effective for acne, some types of anemia (anemia), migraine headaches, and its use for muscle spasms.
BENEFITS OF VITAMIN B2
- Vitamin B2 or riboflavin is an essential vitamin.
- This is necessary to maintain the energy required for metabolism in the body.
- It helps to process nutrients in the cardiovascular system through aerobic energy production and keeps cells in good health.
- This vitamin also improves vision and skin health.
- Riboflavin deficiency causes cracks and redness in the skin and causes problems like swelling in the mouth, ulcers, sore throat and anemia.
DOSAGE: It is prescribed to take 1.3 mg of riboflavin for men and 1 mg for women.
Vitamin b2 foods :
- Carrot- Carrot is one of the most common vegetables. Its most important quality is that carrots contain 5% of our daily requirement of vitamin B2. You can add it to your salad or eat it just like that.
- CHEESE- In addition to being high in cholesterol, high amounts of vitamin B2 are found in cheese. Cheese provides the highest amount of vitamin B2 with 0.57 mg per 100 grams. It is also a good source of calcium and vitamin D.
- Milk- Cow and goat milk are high sources of vitamin B2. It is also a rich source of vitamin B complex and other minerals.
- Almond- Almonds are nuts that contain high amounts of riboflavin. It is also a high source of vitamin E, calcium, potassium and copper. Its health benefits are proved by the fact that 1.01 mmg riboflavin is found per 100 grams.
How do I use Vitamin B2 (riboflavin)?
Vitamin B2 should be eaten along with food and eat exactly as mentioned on the label, or eat it according to the doctor’s advice. Do not use it in large quantities or in small quantities or for a long time unless you are advised.
How do I store Vitamin B2 (riboflavin)?
Vitamin B2 (riboflavin) would be good if you keep it at home temperature and keep it away from direct light and moisture. To avoid worsening of the drug, you should not keep vitamin B2 (riboflavin) in the bathroom or freezer. There may be different brands of vitamin B2 (riboflavin) which may have different storage needs. Therefore, it is necessary that you read the collection information written on the product carefully before purchasing it, or take the information from the pharmacist. For safety, you should keep all medicines separate from children and animals.
Is it safe to take vitamin B2 (riboflavin) during pregnancy or breast feeding?
There is no such study yet on the risk of using vitamin B2 (riboflavin) during pregnancy or during breastfeeding. Please consult your doctor regarding the benefits and disadvantages of using vitamin B2 (riboflavin).
What can be the side effects of vitamin B2 (riboflavin)?
Usually, riboflavin (an active ingredient present in vitamin B2) does not cause any side effects. Talk to your doctor if you experience any side effects and see any other side effects. If you notice any symptoms associated with an allergic reaction to riboflavin, seek emergency treatment as soon as possible: hives, difficulty breathing, swelling of the face, tongue, lips, or throat.
What medicines cannot be used with vitamin B2 (riboflavin)?
Vitamin B2 (riboflavin) should not be used together with the medicines taken, this may alter the function of the drugs or increase the risk of serious side effects. To prevent any medication from being mislabeled, you should keep a list of medicines used (including prescription medications, over-the-counter medicines and herbal products) and then with a doctor or pharmacist Share.
Can vitamin B2 (riboflavin) be used with food or alcohol?
Vitamin B2 (riboflavin) can cause misalignment with food or alcohol by changing the way the medicine works or increasing the risk for serious side effects. If you do not see any right results with food or alcohol before taking this medicine then talk to your doctor or pharmacist.
How can eating vitamin B2 (riboflavin) affect health?
Vitamin B2 (riboflavin) can have an adverse effect on your health status. This effect can worsen your health status or reduce the way the medicine works.
VITAMIN B1
- December 22, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Vitamin B1 : Vitamins are extremely important for the human body, of which vitamin B1 (thiamine) is important for controlling brain and nerve functions. Humans require a constant supply of vitamin B1, as it is not stored in the body. Hence it should be obtained through daily diet. Both deficiency and excess of vitamin B1 (thiamine) can cause many diseases, so a doctor should be consulted to obtain the required amount of vitamin B1 or thiamine supplementation.
Important facts related to Vitamin B1 :
- Vitamin B1 is a water-soluble vitamin.
- Cheese, chicken and apple do not contain vitamin B1.
- Diseases caused by vitamin B1 deficiency are beriberi and Wernicke-Korsakoff syndrome.
- Those who are in a coma are given thiamine injections.
- Vitamin B1 or thiamine is called “anti-stress” vitamin.
- The lump is formed where thiamine is injected.
Vitamin B1 sources and foods –
High food sources of vitamin B1 can include, such as:
- Outer grain layer and sprouted seeds
- Yeast
- Blackstrap molasses
- Fish
- Eggs
- The nuts
- Whole grains and pulses like lentils, soybeans etc.
- Products made from white rice, etc.
- Fruits and vegetables that contain a good amount of vitamin B1 include:
- Cauliflower
- Peas
- Oranges
- Potato
- Asparagus
- Black
Recommended amounts of vitamin B1 –
Humans need a constant supply of vitamin B1, because there is no accumulation of vitamin B1 in the body. Therefore, it is necessary to get a certain quantity of it daily through daily diet.
The recommended daily intake (RDI) to help prevent thiamine deficiency is 1.2 mg for men and 1.1 mg for women. Additionally, 1.4 mg every day for pregnant or lactating women of any age. Thiamine intake is recommended.
A 100 gram serving of fortified breakfast provides 5 mg of thiamine, which is more than 100 percent of the daily recommended intake.
Thiamine is found in 1 mg or 7 percent of daily requirement in a wheat bread.
Cheese, chicken and apple do not contain vitamin B1.
Vitamin b1 function –
Thiamine is very important for the human body, and contributes to many types of bodily functions. Vitamin B1 (thiamine) functions include:
- Vitamin B1 (thiamine) plays a role in the flow of electrolytes outside and inside muscle and nerve cells.
- Thiamine enables the body to convert carbohydrates into energy.
- It is essential for glucose metabolism, and plays an important role in nerve, muscle, and cardiovascular functions.
- Vitamin B1 also plays a role in muscle contraction and the operational functions of nerve signals.
Vitamin b1 benefits –
- Vitamin B1 or thiamine helps in prevention of complications related to nervous system, brain, muscles, heart, stomach and intestines.
- Vitamin B or thiamine is essential to keep the liver, skin, hair and eyes healthy.
- It helps in treating beriberi disease and reduces its symptoms.
- Thiamine supplements can also be used to boost athlete performance and increase energy.
- Research has found that vitamin B1 can strengthen the immune system and improve the ability to control mood (mind) and physical debility due to stress.
- Thiamine (vitamin B1) is useful in improving the cognitive function of people suffering from Alzheimer’s disease.
- Thiamine is beneficial in individuals to maintain a positive mental outlook, prevent memory loss, increase learning ability.
- Thiamine injection is also given to patients who have a memory disorder called Wernic Korsakoff syndrome.
Vitamin b1 uses as medicine:
Thiamine supplements or thiamine medications may be used to treat conditions associated with low levels of vitamin B1 or peripheral neuropathy. Individuals who are in a coma may be given thiamine injections during treatment.
Thiamine supplementation may be recommended by a doctor during treatment for a number of health conditions, such as:
- Alzheimer’s disease
- Cataracts
- Glaucoma and other vision related problems
- Kidney disease
- AIDS
- Ulcerative colitis
- Cerebellar syndrome, which is a type of brain damage
- Cervical cancer
- Pain status in diabetes
- Tense situation
- Heart disease
- Motion sickness
- A weak immune system, etc.
Vitamin b1 deficiency –
Alcoholics and individuals suffering from Crohn’s or anorexia are most at risk of developing vitamin B1 or thiamine deficiency. That is, excessive alcohol consumption can cause diseases related to thiamine deficiency. In addition, certain foods and diets may increase the risk of thiamine deficiency by interfering with thiamine absorption in the body.
Side-effects
The following is a list of possible side effects that can occur from medications that contain Vitamin B1. These side effects are possible, but not always. Some side effects may be rare, but severe. If you notice any of the following side effects, and if they do not end, consult your doctor.
- Restlessness
- Skin itching
- Difficulty swallowing
- Cough
- Difficulty breathing
- To sweat
- Feel the heat
- Mild pain or numbness in place of vaccine
- Respiratory problems
- Low blood pressure
- Rashes
- To feel sick
- Swelling of face, lips and eyelids
- Allergic reactions
- Skin irritation
- Weakness
VITAMIN A
- December 22, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Vitamin A is found in two forms, retinol and carotene. Vitamin A is very important for the eyes. This vitamin helps to maintain many organs in the body like skin, hair, nails, gland, teeth, gum and bone in general. Vitamin A deficiency causes most eye diseases, such as night blindness, spots in the white part of the eye. It also helps maintain calcium levels in the blood and strengthens bones.
Sources Are :- Beetroot, carrot, cheese, milk, tomatoes, green vegetables, yellow fruits should be eaten for lack of vitamin A in the body. Vitamin A is found in plenty in it, which fulfills it in the body.
Vitamin A can be easily replenished by the consumption of vegetables and fruits. Egg, carrots, yellow or orange vegetables, spinach, sweet potato, papaya, yogurt, soybean and other leafy green vegetables can be consumed to replenish vitamin A in the body.
The most important condition that occurs only in the absence of nutrient A is less visible in the dark, which is also called night blindness. With this, due to lack of tears in the eyes, the eyes become dry and there may be a wound in it.
The lack of nutritious A in children slows down the pace of development, which can affect their height. Dryness occurs in the skin and hair as well, leaving a glow in them. The probability of getting infected disease increases.
Taking too much nutritious A can have many adverse effects on the body such as headache, visual aches, tiredness, diarrhea, hair fall, skin damage, bone and joint pain, damage to the heart and untimely menstruation in girls. Special care during pregnancy – Excessive nutrient A can harm the baby in the abdomen.
Vitamin is required in many ways for the body. The body should keep supplying vitamins from time to time. Among these vitamins, vitamin A also proves to be very beneficial for the body. Vitamin A plays a very important role in keeping the skin, bones and other body cells strong. Vitamin A contains antioxidants that protect cells from being damaged. Apart from this, Vitamin A prevents free radicals from breaking down and does not allow our body to cause inflammatory problems.
Not only this, vitamin A’s role is considered very important to improve the functions of the immune system and to keep the normal functioning of the heart, lungs, kidney as well as other essential organs of the body. If vitamin A deficiency is seen in the body, then the body suffers from many problems.
uses :-
- Protects Your Eyes From Night Blindness and Age-Related Decline
- May Lower Your Risk of Certain Cancers
- Supports a Healthy Immune System
- Reduces Your Risk of Acne
- Supports Bone Health
- Promotes Healthy Growth and Reproduction
Vitamin B12
- December 22, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Dietary disturbances can cause deficiency of essential nutrients in the body. These nutrients also include many types of vitamins, such as Vitamin-A, Vitamin-B, Vitamin-C, Vitamin-D, etc. Supplementation of vitamins in the body is necessary because their deficiency can cause many physical problems. Vitamin B12 is a water-soluble vitamin. These are the vitamins that, after full use, their residues are released from the body through urine. In this article, we will talk about the causes and all the problems related to vitamin B12 deficiency. With this article you will also be able to know about the symptoms of vitamin B12 deficiency and the disease associated with it.
Types of Vitamin B12
Vitamin B12 is essential for the metabolism of the body. There are two types of this VITAMIN, which work to improve metabolism. Its types are as follows:
- Methylcobalamin: It is a type of vitamin B12 that is used to cure certain nutritional diseases as well as diseases like Alzheimer’s disease and rheumatoid arthritis. It can also help reduce the pain, backache and neuralgia caused by diabetes.
- Adenosylcobalamin: This is also another type of vitamin B12, deficiency of which can affect metabolic levels.
What is Vitamin B12 deficiency?
Lack of vitamin B12 in the body is not the required amount of vitamin B12. In general, an adult needs 2.4 micrograms of vitamin B12. It is measured by the level of vitamin B12 in the serum or plasma. It affects about 15 percent of people worldwide. Reduction in its red blood cell count can lead to a decrease. This condition is called vitamin B12 deficiency anemia. Vitamin B12 deficiency can result in anemia and may cause problems in the brain and nervous system functioning properly.
Causes of Vitamin B12 Deficiency
Due to lack of Vitamin B12, the top one is not to consume the source of Vitamin B12. This is especially the case for people who consume a vegetarian diet and may need to take vitamin B12 supplements. Apart from this, there are some reasons, which can cause vitamin B12 deficiency, such as:
- Pernicious anemia: In this, there is a deficiency of such proteins in the person’s body, which help in absorbing vitamin B12 in the body. These proteins are called intrinsic factors. Due to their deficiency, there is a problem of absorbing vitamins in the gastrointestinal tract and there is a deficiency of vitamin B12 in the body.
- People suffering from stomach diseases: People suffering from stomach or intestinal diseases like celiac disease and Crohn’s disease (diseases associated with inflammation in the intestine) have problems absorbing enough vitamin B12 in their body. Because of this, the person’s cognitive ability can also be decreased.
- Abdominal surgery: Sometimes people have to undergo abdominal surgery to lose weight or due to some other disease. During this surgery, the cells that make up the intrinsic factor are deficient. Intrinsic factor is needed to absorb vitamin B12 in the body. Thus, it can cause vitamin B12 deficiency.
- Vegetarian diet: Non-vegetarian diet is the highest source of vitamin B12. In such a situation, people consuming pure vegetarian and vegan diet may lack vitamin B12. For those who do not consume non-vegetarian food, grains are the source of vitamin B12.
- Vegetarian mother’s baby: During pregnancy, vitamin B12 comes out of placenta and gets into mother’s milk and mother’s milk itself becomes the source of vitamin B12 for the baby. In such a situation, infants of women who have not taken into account their levels in their body during pregnancy may be deficient. If you are pregnant or breast feeding, consult your doctor regarding the level of vitamin B12 in your body.
- Due to increasing age: With increasing age, the production of hydrochloric acid in the stomach starts decreasing. Due to this, there is a problem in absorption of vitamin B12. In addition, due to the lack of hydrochloric acid, bacteria in the stomach also grow, which eliminate the vitamin B12 present in the body. About 10 to 30 percent of people have this problem with increasing age.
Symptoms of Vitamin B12 Deficiency
- Megaloblastic anemia (different from normal and large red blood cells formation in the body)
- Fatigue
- Weakness
- Constipation
- Loss of appetite
- Weight loss
- Numbness and tingling in hands and feet
- Trouble in mouth and tongue
- dizziness
- Pulsation
- Easy bleeding
In case of excess deficiency, symptoms of vitamin B12 deficiency also appear in the person’s behavior. These can be something like this:
- Depression
- Difficulty maintaining balance
- Confusion and confusion
- Memory loss
After knowing the symptoms of vitamin B12 deficiency, know about the benefits of vitamin B12.
Benefits of Vitamin B12
For mental and nervous health
Vitamin B12 plays an important role in maintaining neurological (central nervous system) health. Lack of it can cause many neurological problems, such as sleeplessness, problems in maintaining balance, tremors in hands and feet, numbness of skin, etc. Vitamin B12 also has an important role in keeping the nervous system healthy.
For heart disease
People who eat vegetarian food are believed to have a lower risk of heart disease than those who eat a non-vegetarian diet. However, a research has found that sometimes people consuming only vegetarian diet also have an increased risk of heart disease. This may be due to vitamin B12 deficiency. Vitamin B12 deficiency may reduce the effect of the properties of vegetarian diets that reduce the risk of heart disease. As such, it is advisable to take vitamin B12 supplements to avoid vitamin B12 disease.
Improve digestion
The proper amount of Vitamin B12 can help improve your digestive power. This is the reason why problems like indigestion, constipation and diarrhea can occur due to its deficiency.
Help DNA synthesis
DNA (Deoxyribonucleic Acid) is found in our cells. Human body is made up of many cells and every cell has many DNA. They help in physical and mental development and reproduction of the person. Indeed, cells divide many times throughout our lives and form new cells that need DNA. In this case, DNA replicas are formed during cell division. This process of growing DNA through replication during cell division is called DNA synthesis. Vitamin B12 is necessary here because it acts to promote the process of DNA synthesis.
Help lose weight
Vitamin B12 helps to increase your metabolism. Increasing metabolism will burn calories in your body and food will not accumulate as fat. This will reduce the amount of fat in your body and can help you control weight.
Keep skin healthy
Skin color often fades due to UV rays. In such a situation, using vitamin B12 can prove beneficial. This, along with folic acid, can help to improve discolored skin color caused by UV rays. It can also help in getting relief from pimples, some skin allergies and rash on the face.
beneficial for hair
Vitamin B12 deficiency can also be harmful for your hair. According to a scientific report, its deficiency may be the cause of hair loss (19). In addition, hair may become prematurely white due to vitamin B12 deficiency (20).
You have learned that you may have to face vitamin B12 disease due to lack of B12. Now the question will come in your mind that how to avoid its deficiency. So know about this in the next part of the article.
Prevention Tips for Vitamin B12 Deficiency
It is very easy to avoid vitamin B12 disease. You can do something like this:
- Eat plenty of vitamin B12 in your diet.
- Have your doctor check the level of vitamin B12 in your body.
- Liver (of chicken or mutton) is topped by a source of vitamin B12. Therefore, you can avoid Vitamin B12 disease by consuming it.
- Apart from this, it is also found in plenty in milk, curd and cheese and can be consumed as a source of vitamin B12.
- People who are vegan and do not consume any dairy or non-vegetarian diet may need to take vitamin B12 supplements.
- Through this article you will have understood in detail how important it is to include vitamin B12 in your diet and how important it is for your health. To avoid vitamin B12 disease, eat foods rich in it or its supplements. If you still have any vitamin B12 deficiency or questions related to it, then you can ask us by writing in the comment box. Also, please tell how you liked this article.
JAIPHAL OR NUTMEG
- December 22, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Nowadays, even for simple diseases like cold and cold, we get very upset and run to the doctor. The main reason for this is that we do not know about the properties of the things that exist in our kitchen. Today, we talk about the unique gift of nature nutmeg. We use it in spices, but what are its medicinal properties, it is also important to know them. We get nutmeg and mace from Myristica tree.
In Myristica species, there are about 80 species which are available on the islands of India, Australia and the Pacific Ocean. The seeds of the Myristica tree are called nutmeg. The fruit of this tree is one inch to one and a half inch long, light red or yellow in color, of small pear form. On ripening, the fruit bursts into two segments and the vermilion of vermilion begins to appear inside. There is a kernel inside the mace, whose nutmeg is obtained from inside by breaking the hard shell.
Beneficial in diarrhea and acne
Grind nutmeg and consume that water, and applying the paste on the navel stops diarrhea. Grind nutmeg in milk after applying acne and apply it on the face.
Digestive System
By stimulating the stomach, digestive juices increase in the stomach, which causes hunger. After reaching the intestines, it removes gas from there.
Cold cough
Lick half teaspoon of nutmeg powder on an empty stomach in the early morning does not cause gastric, cold and cough problems. Taking nutmeg oil 4-5 drops with sugar helps to provide relief in stomach pain.
Headache
Just rub the nutmeg in water, if you are having severe pain in the head,.
Winter protection
To avoid the side effects of the cold weather, scrape the nutmeg a little, keep a pinch of clipping in the mouth and suck it. You should do this work throughout the winter at intervals of one or two days. It protects the body’s natural heat, so it must be used in cold weather.
Increased appetite
If you are not feeling hungry for any reason, then suck a pinch of nutmeg, it will increase digestive juices and increase appetite, food will also digest well.
Diarrhea and abdominal pain
If you are having diarrhea or are having a stomachache then fry nutmeg and make four parts of it. Tell the patient to eat after sucking a portion. Feed each part in the morning and evening.
New life burns in paralyzed organs
The parts of paralysis should be applied on those organs, by grinding nutmeg in water daily, and doing so for two months has seen the possibility of death in the organs.
Wear cracked ankles
Grind fine nutmeg finely and fill it in seeds for torn joints. Feet will be filled in 12-15 days.
Make the heart strong
Eating nutmeg powder with honey makes the heart strong. The stomach is also fine.
Drink nutmeg mix water if you feel nauseous
Nausea is also cured by grinding nutmeg a little and mixing it with water.
Erases old wounds
Sometimes there are some bruises on the skin, sometimes indigo and similar lesions occur on the skin. Mix mustard oil in the nutmeg and massage it. Wherever there are old scars on your skin, they will start to lighten in no time by daily massage. Massage with nutmeg will also provide blood circulation and agility will remain in the body.
Enhances eyesight
Grinding it a bit like a mascara and applying it in the eye increases the light of the eyes and ends the itching and blurring of the eye.
Hypnosis also increases in voice with strength
It also increases strength. Nutmeg also produces hypnosis in the voice.
Erase facial freckles
To remove the freckles on the face or on the skin, you should rub nutmeg on the stone with water. Make a paste after grinding and use this paste in the area of the wrinkles, it will also improve your skin and get rid of the wrinkles
Wrinkles are enemies
To remove wrinkles of the face, after grinding nutmeg and applying it on the wrinkles for a month, you will get rid of wrinkles soon. Grind nutmeg, black pepper and red sandal in equal quantity and apply it on the face, it increases the brightness of the face, eliminates acne.
Repeated urination will relieve
If someone has to go for frequent urination, mix 2-2 grams of nutmeg and white musli and swallow it with water, once a day, empty stomach, 10 days continuously.
Protect children
If children get cold and cold, take equal quantity of nutmeg powder and dry ginger powder, then mix 3 pinches of this mixture in cow’s ghee and lick it in the morning and evening.
Erase dark circles under eyes
To remove dark circles under the eyes, apply nutmeg paste daily at night and wash it after drying. Dark circles will be removed after some time.
Overcome insomnia
Insomnia has a bad effect on health and Do away with insomnia
Insomnia has a bad effect on health and it also has side effects on the skin. Nutmeg can also be used to keep the skin fresh. For this, you have to apply nutmeg on your skin daily. This will also eliminate insomnia complaints and will also keep the skin fresh.
Cure toothache immediately
If you have a toothache, apply nutmeg oil on cotton and place it on the affected teeth or molar, the pain will be cured immediately. If there are insects in the teeth, they will also die.
Benefit in stomach pain
If you have stomach pain, drip 2-3 drops of nutmeg oil in a pot and eat it. Rest will come soon.
Cure mouth ulcers
Cook nutmeg in water and gargle with it. Mouth blisters will be fine, throat swelling will also go away.
Milk digestion
If milk is not digested after weaning the milk, then add half a cup of milk and boil it. Give the milk a little cold and drink it with a warm, spoon bowl, it will digest the milk.