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Author Archives: Dr. Vaidya Karanvir Singh

About Dr. Vaidya Karanvir Singh

Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.

Home remedies for Amnesia

Recurrent weakening is not an ordinary disease, it is a serious disease and weakening of memory increases the chances of getting many other diseases like Alzheimer’s, Dementia, Schizophrenia. A weak memory is actually a very painful and painful situation for a person. Think how it will feel if you forget the moments spent with your family and friends. Though the disease related to memory happens in the elderly, but sometimes some people have this problem even at an early age, sometimes due to an injury, the memory becomes weak, but there are some home medicines and foods that make your accident strong. And help bring back the lost memory. 

Effective home remedies for memory loss

Rosemary is a natural medicine used to make Italian dishes fragrant and tasty. Rosemary is also very helpful in curing diseases related to memory, as well as in the treatment of many other diseases. You can use 30 to 40 milligrams of rosemary every day in any way, dry or fresh. According to studies, the Rosemary supplement is also helpful in returning the lost memory and also helps to strengthen the memory and make the brain cells function properly. 

Blueberry

Blueberry is not only delicious but it is also full of many health properties and is very effective in bringing back the lost memory. Blueberry also avoids short term memory loss. You can also use blueberry as a fruit or by making a shake. By adding blueberries in your daily life, you can avoid memory-related diseases, in addition to it, it contains sufficient amount of anti-oxidant which is beneficial for your whole health.

Herbal tea

You can use many types of herbal tea as a treatment for memory loss. One can make herbal tea using Rosemary, Sage, Tulsi etc. Boil any medicine with half a spoon in a cup of water and boil it for 15 to 20 minutes and then sieve it. Herbal tea calms your mind by eliminating stress because sometimes stress also increases the risk of memory loss. Apart from this, these medicines can be used for massage in the form of oil. For massage, mix a few drops of olive oil in basil or rosemary oil and massage around the head and neck with light hands daily.

Carrot

Carrots are very beneficial for memory power boost and memory loss because carotenes found in carrots are a natural memory booster. So use carrots daily to avoid memory loss and strengthen memory cells. You can also use carrot as raw or by making it juice.

Soybean

Lecithin found in soybeans is very helpful in the treatment of memory loss. It provides strength to the brain cells and prevents the nerves and cells of the brain from becoming weak. If you use soybean every day, it gives you psychological and mental strength. You can use soy by making juice and in addition you can also take prepared juice from the market.

  • Many health habits can prevent the possible dangers of blackouts, head injuries, dementia, stroke, and memory loss.
  • Avoid the use of alcohol or drugs
  • Take care while driving a motorcycle or scooter while playing helmets and risky sports.
  • Try to be mentally active. For example, roam in new places, read new books and play mentally challenging games
  • Eat fruits, vegetables, whole grains, protein and low-fat food.

You need to take care of these things to keep your mind strong…

1. Include physical activities in your routine –

Physical activity increases blood flow throughout your body, including your brain. It can help to keep your memory sharp. You also need to do light exercises to keep your memory sharp which keeps your memory perfectly fit. If you don’t have time for a full workout, do some 10-minute walks throughout the day.

2. Taking a healthy diet –

It is necessary for you to have a fast memory, you need to take a healthy diet which keeps your mind well along with your health. A healthy diet can be as good for your brain as it is for your heart. Eat fruits, vegetables and whole grains. Select low-fat protein sources, such as fish, beans. What you drink also matters. Too much alcohol can cause confusion and memory loss.

3. Get enough sleep –

If you want your mind to be fast-paced, then a good and relaxed sleep is very important. Due to sleep we can remember many things hidden in our mind. Good sleep increases the ability to retain memory.

4. Eat almonds and walnuts –

Nutrients present in almonds such as protein, manganese, copper and riboflavin help to relieve Alzheimer’s and other neurological diseases. Soak 5 almonds at night. Waking up in the morning and consuming them makes the mind sharp. In addition, walnuts help to make more than 3 dozen neuron transmitters. It is extremely important for the brain process.

5. Stay mentally active –

Just as physical activity is necessary to keep the body healthy, similarly for mental health, it is very important to remain active in the mind. Games like Crosswords, Pujjal, Play Bridge or Sudoku can help you with this. Apart from this, one can learn to play a musical instrument in free time.

6. Eat Pistachio –

Lack of thiamine in the body also causes problems of memory loss. Pistachio intake may be a good option to meet thiamine deficiency. Half a cup of pistachios supplies 0.54 mg of thiamine in the body.

 

Home remedies to get rid of alcoholism

Alcohol is no less than an elixir for any alcoholic. You must have seen many people around you who are badly trapped in alcohol addiction. Due to this dirty addiction, he spoils his life and at the same time makes his family members unhappy. It is very important to be determined in yourself to overcome this addiction by drinking energy mixed with alcohol. Alcohol addiction is also known as alcoholism. Alcoholism is not a disease to be treated. By the way, it is very difficult to quit this addiction. It should be controlled slowly. There should be strong faith in the mind to just leave it. In today’s stressful environment, alcohol addiction is emerging as a disease. Addiction to anything is bad. Not only this, drinking too much alcohol causes liver damage, digestive problems, diseases like heart, eyes, diabetes, neurological disorders and cancer. These 7 big benefits like weight loss, digestion are better with tequila shots, although there are many medicines available in the market, but today we are going to tell you some easy home remedies so that you can get rid of alcohol addiction. 

  1. Basil: Basil contains anti-inflammatory and anti-oxidants, which cleanse the impurities of the body. That is why the consumption of Tulsi also reduces alcohol addiction. 
  2. Cereals: Cereals contain fiber, eating it daily in their food increases the blood sugar level as well as there is no lack of water in the body. It also helps in getting rid of alcohol. 
  3. Bitter leaves of bitter gourd: The bitter leaves of cucumbers help to remove harmful toxins from the body and along with this it helps in relieving alcohol addiction. For this, grind the leaves well and extract its juice, now drink it by mixing two spoons daily with buttermilk.
  4. Fruits: Eating fruits that contain maximum fiber keeps the blood sugar level of the body good, for this, fruits with fruits like oranges, and pomegranates should be eaten. Not only this, it also helps in getting rid of alcohol. 
  5. Ashwagandha: Ashwagandha is known for its antioxidant and anti-inflammatory properties. This causes toxins out of the body. Also, alcohol addiction is also missed. For this drink a spoonful of Ashwagandha powder in a glass of milk daily. 
  6. Brahmi- Brahmi reduces stress which are the biggest cause of alcohol addiction. Not only this, drinking it also purifies the blood.
  7. Coconut Oil: Coconut oil contains saturated fat and antioxidants which helps in reducing stress. Not only this, it helps in killing the yeast of the body, so that alcohol does not feel like drinking. 
  8. Ginger oil: Add a few drops of ginger oil to the kandil and steam it after burning it, or else you can eat a few drops of ginger oil with honey. This will relieve some addiction to drinking alcohol. 
  9. Eating grapes relieves you from the desire to drink wine. This is one of the best home remedies for quitting alcohol. By eating this, you get rid of alcohol addiction. Wine is made from grapes and if you eat it every day, then you will not have the desire to drink alcohol. Many nutrients are found in grapes such as glucose, magnesium and citric acid. In many diseases, consuming grapes is beneficial. 
  10. Licorice Root-Licorice root contains antioxidants and antibodies that keep respiration and liver healthy. Along with this, it also relieves the addiction of alcohol. Licorice root has antioxidant, antiviral, and antibody properties that help kidney and liver recover.
  11. Carrot Juice– Carrot Juice, easily found in winter, can relieve alcohol. With this regular intake, your willpower to drink alcohol starts decreasing. 
  12. Raisins – Whenever you want to drink alcohol, chew 2-4 raisins slowly, by doing this, half of your mind starts to drink. By doing this regularly, alcohol addiction also starts to reduce.
  13. Basil leaves chewing the leaves of basil with antioxidants and anti inflammatory properties daily reduces the desire to drink alcohol. Along with this, the dirt accumulating in the body is also cleaned. 

Other:

1. Ayurveda

Effective treatment of many diseases is available in Ayurveda. There is no special provision in it for quitting alcohol, but treatment is done to remove the diseases caused by alcohol. Drugs given for the treatment of liver inflammation, stomach and nervous system diseases can be eliminated as other benefits. For example, aloe vera is beneficial for liver, while ashwagandha makes the nervous system and brain strong. Sarthak Churna, Brahmi Ghritam etc. reduce the poison of alcohol from the body. Apart from this, Shankhpushpi, Kutki, Arogya Vardhani etc. are also given. Sura is consumed as an alternative to alcohol. In lieu of alcohol, 30-40 mL of dead starch is given. But these drugs should be used only after consulting a doctor.

2. Homeopathy

There are many such medicines available in homeopathy with the help of which alcohol and its effects can be reduced. Along with curing diseases, these medicines also benefit from psychological point of view. But for the use of these medicines, please consult a doctor. For this, medicines like Curcus Q, Cinchona officinalis, Calidonium etc. can be used as per the instructions of the doctor

3. Meditation and Yoga Practice

It can also be overcome through yoga practice. The disorder is removed from their body through posture, meditation and yoga actions. Something for

Gyan Mudra: Gyan Mudra increases confidence and purifies the mind. To perform Gyan Mudra, place the thumb of the right hand on the tip of the index finger and place the left palm above the chest. Doing this activity continuously for 45 minutes gives a lot of benefit.

Meditation: By doing meditation, bad elements are removed from inside the body. Tratak is done to bring concentration. It is practiced to see the light continuously without blinking an eyelid. Apart from this, you can also do many types of yoga activities such as Kunjal Kriya, Vasti, Conch Disinfection, Concentration in Conch Disinfection etc.

4. Home remedies

  1. The consumption of orange and lemon juice and the consumption of alcohol, banana etc. reduces the poison accumulated in the body due to alcohol.
  2. Date is very beneficial. Rubbing 3-4 dates in half a glass of water helps in giving up the habit of alcohol.
  3. Stop smoking altogether. Smoking increases the desire to take alcohol.
  4. Mixing half a glass of water and equal quantity of juice made from celery, drinking it for a month daily provides great benefit.

5. Responsibility of society and law

The work of getting an alcoholic on the right path starts from his home. The day the woman or the man is drunk, the protest should start from the same day. Later these drunkards start committing domestic violence. In such a situation, the police can also be informed or taken to the counseling center.

6. Alcoholics Anonymous

Alcoholics Anonymous. It is better to call it an institution and not a family of men and women victims of alcoholism. No fees are charged here. Every new member joining this family is welcomed here with full respect. In the meeting held here, all the members share their experiences and the mistakes they made due to alcohol. The new member is handed over to a trainer called a sponsor. The sponsor always maintains a contact with them. For this, it is advisable to attend 90 consecutive meetings. Even if someone has drunk alcohol, he can still attend the meeting. A new member joining the meeting is told about their past experiences. If someone is illiterate, his words are taped or a fellow member helps in writing as he says. The entire 12 formulas have been made for personality changes.

But AA members point out that the three main sutras are emphasized the most.

  1. Faith on God: It can be worship, prayer, meditation or other religious activities.
  2. Eliminating bad habits: The drunkard has to note down his bad habits and leave them.
  3. Service: Talking to get rid of alcoholic liquor, going home, etc. 1. Ayurveda

 

Home Remedies for Skin Allergies

These home remedies can prove to be effective if you are frequently troubled by skin allergies and have problems like rash, itching, eczema.

Best tips for skin allergies

Skin allergy takes the form of a serious problem for many people. These are not only dangerous for the skin, but they can also cause many health related problems. There can be many reasons for skin allergy. Especially according to doctors, many times our immune system is so sensitive that it also considers latex, petes, nuts, various types of grass etc. as a threat to us and in such a situation, the skin starts to react. In many cases, these allergies are not just limited to the skin and turn into fever, food allergies etc. If you have only allergy related to Coin then some indigenous remedies can also be taken for that.

Skin allergies can be divided into categories such as eczema, contact dermatitis, hives, inflammation, etc. If all these allergies reach dangerous levels, then of course medical advice is needed, but if we need some peace from them, then we are going to tell them some indigenous remedies. All these measures are being told on the basis of several scientific studies.

Which measures will work on skin allergies?

If you have skin irritation with something, but this reaction is not very serious, then these home remedies can prove to be effective. These will prove to be very effective on the rash, itching, redness of the skin, swelling, cracking of the skin, flaking of the skin, etc.

  1. Use of menthol will be beneficial-

Essential oil extracted from mint can be very beneficial. As we already know that it has a cooling effect. A 2012 study found that Pipement oil containing menthol or menthol essential oil was found to be helpful in correcting skin rash of pregnant women.

By diluting menthol oil or peppermint oil into another oil (coconut oil or olive oil), you can apply on the skin rash area. It is very important to note that essential oils are not used directly on the skin. Never make the mistake that you apply them directly to some kind of skin allergy.

  1. Bathing with cold water-

According to the American Academy of Dermatology, one of the best ways to cure skin allergies can be by applying cold cloth, water, ice or anything that can cool it. One simple reason for this is that due to skin allergies, heat radiates from the body. There is another problem due to this heat, if it is immediately brought to cool, then the skin can be of great benefit. In such a situation, bathing with cold water can also prove to be effective, but take care that you do not use any kind of chemical on the skin. Unless it is prescribed by the doctor. Take a bath only with cold water, do not use body wash also.

  1. Use baking soda like this.

First of all, let me tell you that if baking soda does not suit you at all, do not try this tip at all. Baking soda has anti-bacterial properties and can be effective immediately.

For this, you add half a teaspoon of baking soda to a little water. Apply it on the skin allergic area. Leave it for only 1-2 minutes and then remove it. Keep in mind that do not let it stay too long. In this case, skin irritation may increase. If there is a blister, do not use it or else it will cause irritation.

  1. Plants that can work-

Since childhood, you have probably heard that neem and tulsi are good for skin. But along with these, plants like aloe vera, coriander can also be useful. Aloe vera is also used when the skin is cut and burned. Also, make a paste of neem, basil and coriander. Apply this skin to the allergic site. Keep in mind that the leaves must be washed thoroughly. They do not have to boil, you have to make paste directly. This will help to cool the skin rash.

  1. Apple Cedar Vinegar-

You may be shocked to see this thing in this list, but Apple Cedar Vinegar can also be very helpful in removing skin allergies. It can moisturize the skin. Actually, it has antiseptic and anti-bacterial properties. But keep in mind that you should only use organic apple cider vinegar. Take it in cotton and apply it on the allergic place and then wash it. You can apply it twice a day. It can also prove to be good for acne problems.

What is the best way to stop allergies?

The best way to stop allergies can prove that you stay away from something that is bothering you. Skin allergies can still be tolerated once, but if you have food allergy, contact a doctor immediately and do not try any kind of thing without medical advice. Some changes in lifestyle can also be beneficial for us. The oversensitive immune system will not differentiate and react to bacteria and allergens. In such a situation, it is important that you make a diet chart and do and don’t list for yourself. Regular exercise and in some cases taking drugs may also be correct.

OTHER HOME REMEDIES

Aloe vera

  • 20-25 ml empty stomach in the morning Drinking aloe vera juice gives relief from all types of skin disorders and itching .
  • Remove the pulp of aloe vera and apply it on the skin, and after 15 minutes wash it with warm water.

Giloy

Drink Giloy juice in the morning and evening. It provides relief from itching and other skin disorders. This is a very beneficial solution.

Baking Soda 

Baking soda helps relieve itching of the skin. Mix one cup of baking soda in the bath water. Wash dry skin with it.

Dasang Jari-Buti 

Dashang paste is made from ten herbs of Ayurveda. It is very beneficial in relieving itching.

Coconut Oil 

Applying coconut oil on the skin keeps the skin moisture for a long time. It gives comfort. You have to do this remedy again and again.

Oatmeal Powder

Make a paste by mixing oatmeal powder in water. Apply on dry skin daily. It helps in relieving itching.

Mango Tree

25g Mango tree bark and 25g Boil the bark of acacia tree in one liter of water. Steam on the itchy area with this water. After this, apply ghee on this place. Take these home remedies to get relief from it.

Sulfur

Apply sulfur paste on the itchy area. Itching is relieved by applying sulfur. You can consult an Ayurvedic doctor for more information.

Tulsi

Grind 5-6 basil leaves mixed with coconut oil and massage the dry skin. It proves beneficial.

Lemon 

Lemon is used in curing many diseases. After applying lemon juice on the itchy area, wash it with lukewarm water. It provides relief from itching.

Neem

Grind neem leaves and apply on the affected area. This is an effective way to get rid of it.

Shisham

Apply sesame seed oil on dry skin. It will relieve itching.

Chandan 

To get rid of itching, apply sandal oil on the itchy area.

Banana 

It is rich in potassium. Along with this, bananas contain nutrients that reduce the amount of histamine, magnesium and vitamin C. It provides relief in itching.

Benefit from flaxseed, pumpkin, sesame or sunflower seeds

Linseed, pumpkin, sesame or sunflower seeds contain essential fatty acids. These fatty acids help in reducing the itching of the skin.

Vegetable and fruit intake

To prevent itching, your lifestyle should be like this:

  • Cover the skin in pollution and dust and soil.
  • Use sunscreen before going out in the sun.
  • Take special care of cleanliness, bathe daily.

Avoid this in Itching Problem

Do not consume junk food and stale food at all. This causes defects in the body. This worsens the balance of Vata, Pitta and Kapha.

When to contact doctor when itchy?

In general, itching that occurs due to dust, dirt, pollution, or wearing woolen clothes, is cured on its own after a while, or on home remedies within a day or two. If the itching persists for more than two to three days, the skin becomes red on itching, or if there are donations on the skin along with itching, then a doctor should be consulted for treatment immediately (khujli treatment).

 

Patient Story – Ritu, Suffering from Anxiety

A patient Ritu 40 years old female from Sonipat visit our clinic (CHANDIGARH AYURVED CENTRE) with her family. She has a tensed face with restlessness and difficulty in telling her history of illness . Her husband tell her history that the problem started 2 years back when she suddenly had insomnia problem . She firstly didn’t understand why the problem of insomnia started which make her tensed and restless . After a week of problem she visit the nearby hospital for treatment and the doctor after examination and hearing all her history started her on some sedative . After taking the medication her sleep increase and she feel lazy during day time also . She again visit the doctor tell all her problem after which he decrease the dose of sedative so that her sleep could become normal . But as soon as the dose of sedative decrease she again feel the complaint of disturbed sleep and restlessness . The family then take her to another hospital and consult the doctor after hearing all her history and seeing her reports the doctor advise them to consult a psychiatrist for her problem , for which the family doesn’t get ready and ask the doctor to write prescription.

They took medication for a month but with no relief but her condition worsen day by day . They then decide to visit the psychiatrist for her problem and visit the hospital . The doctor then told them about her anxiety disorder and make counselling of the patient along with the medication . She took medication for 3 months along with counselling season and got some relief but doesn’t get fully cured . She due to anxiety medication develop many side effect like trembling of hands , hair fall , loss of confidence and become depressed . 

They then search on internet about the treatment of anxiety and came to know about ayurvedic treatment and panchakarma therapies for the same . They through internet came to know about Chandigarh Ayurvedic Centre and contact the doctor on phone . After hearing all the history of the patient and seeing all her report the doctor told them about ayurvedic treatment and panchakarma therapies for the same . After getting satisfactory response on phone they decide to visit our clinic . After hearing the history of patient and seeing all her report Vaidya Karanvir Singh tell the family that she will get completely cured with the medication and the panchakarma therapy . They become so happy and decide to take treatment along with panchkarma therapies . After completion of panchakarma therapies and medication for 2 weeks she got 80% cured . They took the medication for a month which are herbal products and with no side effects . 

TREATMENT GIVEN TO THE PATIENT :-

1 Brodley Syrup:

This syrup maintains the overall activity of the brain. As the herbs used for the preparation of this syrup are Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis), Dhania (Coriandrum sativum), Ashwagandha (Withania somnifera), Saunf (Foeniculum vulgare), etc. These all act as a mind relaxant. It is the best Ayurvedic medicine for anxiety. The use of this syrup provides good results to the dementia patient. This syrup has the best memory boosting power and helps in increasing the blood flow to the brain. It is used as an antioxidant that increases the retention power

Recommended Dosage: Take 2 teaspoonfuls twice daily.

2. Tagaradi Churna:

Tagar (Valeriana wallichii) is the main ingredient used for the preparation of this churna. This churna is very beneficial in neurological, psychological, and digestive disorders. In low dosage, it calms the mind, strengthens the nerves, and prevents convulsions. It improves the strength of the heart muscles and helps in reducing the blood pressure. It is the best Vata and Kapha pacifier churna. Tagaradi churna improves the quality of sleep and induces sound sleep. It elevates the mood and helps the patients in reducing stress and mood disorders. It is the best Ayurvedic treatment for anxiety.

Recommended Dosage: Take 1 teaspoonful twice a day with normal water.

3. Rasayan Vati:

Rasayan vati is herbo-mineral Ayurvedic formulation which is the best tablet in anxiety which contains various herbs such as Aswagandha, Shilajeet, Amla, Musali, Shatavar, Brahmi, Abhrak Bhasam, Mukta pisti, Praval pisti, , Kaunch Beej, Saunth, Mirch, Brahmi, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provide good results in General debility, Psychological disorders, and improves immunity.

Recommended Dosage: Take 1 tablet twice daily.

4. Brahmi Capsule:

Brahmi (Bacopa monnieri) is considered the best anti- anxiety medicine and the best herb for neurological disorders. In the preparation of Brahmi vati the main ingredient is Brahmi that makes coordination between the neurons and supports mental clarity. These herbal tablets maintain the overall activity of the brain, relieve stress, and relax the mind.

Recommended Dosage: Take 2 capsules twice daily.

5. Brain relaxant churna:

This churna is a pure Ayurvedic preparation that contains Amla (Emlica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha gandhak, Lauha bhasma, etc. It is mainly used for the treatment of psychiatric conditions, speech problems, to improve intelligence and also beneficial in sleep disturbances, panic attacks, phobia, and relieves stress. It is one of the best Ayurvedic medicines for depression.

Recommended Dosage: Take 1 tablespoonful twice daily.

6. Stress care tablet:

Stress care tablets are pure herbal formulation considered as best Ayurvedic tablet for stress prepared from ingredients like Sarpgandha (Rauwolfia serpentine), Brahmi (Bacopa monnieri), Jatamansi (Nardostacys jatamansi). The herbs used for the formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, anti-depressant, & immune-modulator properties. These herbal tablets give good results in Stress, Depression, Anxiety, All neurological disorders, Increases intelligence, and Improves memory.

Recommended Dosage: Take 1 tablet twice daily.

7 SHIRODHARA :

In Ayurveda, Shirodhara is a classic therapy which includes pouring of warm herbal oil on the forehead in a continuous stream. The term Shirodhara comes from two words “Shiro” meaning ‘head’ and “Dhara” meaning ‘stream’ that is considered as Bahiparimarjanachikitsa, or external treatments in Ayurveda.

Procedure –Shirodhara treatment begins with Abhyangam. The person has to lie down on the table with closed eyes and relax the body. Before starting the treatment, eyes and ears should be covered with clean cotton to prevent the entrance of oil in eyes and ears. The procedure starts with the pouring of about 2 liters lukewarm oil continuously as a stream on to the forehead in an oscillating manner. The time duration of Shirodhara may extend 45-1 hour depending upon the condition of a patient.The therapist may also give a mild Shiroabhyanga during this procedure. After completion of the procedure, the head washed with lukewarm water and remove the cotton from the eyes and ears and clean that area with a clean cloth. The patient should be advised to avoid dust, sunlight, cold, wind for a short while.

 

Patient Story – Ramphal, Suffering from Alcholic Cirrhosis

A 40 years old male Ramphal visit our clinic (CHANDIGARH AYURVED CENTRE) with his family. He had a tensed face with acne , bloated abdomen and difficulty in breathing . 

He during his history tell that he was chronic alcoholic for 5 years and left 1 year back when the problem started. His family notice the problem when his appetite decrease and he continue consuming alcohol for day and night. The family dried a lot but not able to stop him from drinking alcohol then they decide to visit a doctor for the same. They visit the nearby hospital and get the consultation of doctor done . He then advise him of some blood reports as well as USG abdomen for the liver . After seeing the result of the report the doctor tell them that he developed alcoholic liver disease and also told them that he develop liver cirrhosis . He make counselling of the patient not to drink alcohol if he doesn’t stop consuming alcohol his condition will worsen day by day . The family feels the strome of sorrow and they couldn’t understand the severity of the disease . He got admitted there for 1 week and started treatment also they had a consultation of psychiatrist for the withdrawal symptoms . He got discharge after a week and took medication for 10 days . But with the medication his sleep increase and also had slurred speech which make the family more worried about . They again rush to the hospital and tell all his complaints . The doctor then decrease the dose of psychiatric medication so that the sedation due to the drug could be decreased. He then show some improvement but result of the medication was not satisfactory .

They then decide to change the doctor for the disease treatment and visit another doctor for the treatment . After examination of the patient and going through all his report the doctor prescribe him of some medication . He tried many medication from different hospitals but doesn’t get satisfactory response. They keep on searching on internet about the cure of disease and came to know about ayurvedic treatment for the disease . They then through internet came to know about Chandigarh Ayurved Centre and call the doctor . After hearing all his complaint and going through all his reports the doctor tell them that he will get completely cured with ayurvedic treatment which are herbal products with no side effect . After getting satisfactory response on phone they visit our clinic in Chandigarh . After the examination of the patient , hearing all his history and going through his reports Vaidya Kranvir Singh tell the family not to worry and he will get completely cured . They couldn’t believe their ears and feel with joy of happiness . They then started medication and get relief with 1 month of treatment . Now after taking medication for 5 months he get 90% cured . Ayurveda is the most natural form of being healthy and disease free with no side effects  

TREATMENT GIVEN TO THE PATIENT :-

1. Kutaki Capsule

These herbal capsules are prepared from the standardized extract of Picrorhiza kurroa. The herb used in this capsule show anti-inflammatory and antioxidant properties. These properties help in treating liver cirrhosis naturally.

 Recommended Dosage: Take two capsules twice a day with normal water.

2. Bhumi Amla Churna

This herbal churna is prepared from the extract of herb Bhumiamla (Phyllanthus niruri). It is considered as the best herb for liver that regenerates the liver cells and increases life-span of the liver. The antioxidant nature of this herb removes all toxins from the body.

Recommended Dosage: Take half teaspoon twice a day with normal water.

3. Detox Premium Powder

This is a herbo-mineral preparation that contains following ingredients: Moti pishti, Parwal pishti, Shukta pishti, Giloy satav, Kamdudha ras, Jahar Mohra pishti, Akik pishti, Gandhak rasayan, Tal sindoor, Shankh bhasam, Sutshekhar ras, Sudhyog tab, Shwet parpati, Yavakshaar. Premium detox powder keeps your liver cell healthy. It clears away the toxins from the body and stimulates the function of the liver and increases the flow of bile

Recommended Dosage: Take one sachet twice a day with normal water.

4. Liver Care Syrup

It is a herbo-mineral Syrup which is purely ayurvedic formulation. CAC Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.

It shows results in Fatty Liver, Liver Cirrhosis, Hepatitis A, Hepatitis B, Hepatitis C, Liver Cancer, Hepatomegaly, Inherited diseases- Hemochromatosis and Wilson’s disease, and Jaundice.

DOSAGE– Take 2 tablespoon twice daily

5. Liver Care Tablet

It is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Liver Care tablets help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. it shows results in Hepatomegaly, Inherited diseases- Hemochromatosis and Wilson’s disease, Jaundice and Obstructive jaundice

DOSAGE: Take one tablet twice a day with normal water.

6. Panchsakar Churna

It is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities. CAC Panchsakar churna is 100% natural and pure. It is prepared from various herbs like Haritaki, Shunthi, Swaran Patri, Shatapushpa, and Saindhav Lavan that show antioxidant, anti-inflammatory and laxative properties.PANCHSAKAR CHURNA contains Haritaki (Terminalia Chebula), Shunthi (Zingiber Officinale), Saindhava Lavana (Rock Salt), Svarna Patri (Cassia Angustifolia), Shatapushpa (Foeniculum Vulgare)

DOSAGE: Take one tablespoon at night with normal water.

 

Concept of Ayurveda

Introduction Ayurveda has the distinction of being the “oldest medical system known to man and the oldest and most comprehensive spiritual teachings in the world”. Ayurveda is based on the principle of maintaining a balance between the interrelated relationships within the body and mind. It helps the patient to understand the benefits of knowing their body and mind and to live in intimate relationship with nature. 

Ayurvedic literature has remedies for age-related diseases like memory loss, osteoporosis, diabetic wounds, etc. for which no efficient medicine is available in modern therapy. Ayurvedic formulations should be standardized on the basis of active principle or major compound(s) along with fingerprints.

Ayurveda is a holistic system of medical science and is the oldest healing science which is almost 5000 years old. 

Ayurveda contains two Sanskrit words: ‘Ayu’ which means life or lifespan and Veda meaning knowledge. Thus, Ayurveda means “The Science of Life.” This system of medicine was shaped in the ancient lands of India. Hindu Vedas consider Ayurveda as a gift of Gods to mankind which was communicated to the saints and sages of India through deep meditation. 

Veda Vyasa, one of the greatest sages of India is considered to have written the Vedas for the first time. 

  • Ayurveda, recognized as new age medicine now, represents the science of life and longevity originating in the Vedic tradition of India. 
  • Based on the principle of eternal life, this medical system has a vast body of knowledge covering eight branches. Its major premise involves the symbiosis of mind, body and spirit. 
  • Any imbalance in this synthesis results in physical ailments. This ancient Indian science of healing seeks to re-establish the harmony between the body and its habitat by creating the optimum health environment. The entire science of ayurveda is based on the ‘Five Great Elements’ (Panchabhuta) theory. These five elements are earth (prithvi), water (jal), fire (agni or tej), air (vayu) and ether or space (akash).
  • Ayurveda comprehends body, mind and spirit likewise and has specific methods for working on each. It divides the constitution of people into three humoral categories-Vata (ether/air), Pitta (fire) and Kapha (water/earth).
     Vata rules mental mobility. Pitta or fire, governs digestion and assimilation on all levels from food to ideas and Kapha or water, governs form and substance and is responsible for weight, cohesion and stability.
  • According to the concept of good management, ayurveda insists that the ‘Fault’ or Dosha, the ‘Tissue’ or Dhatu and the ‘Impurity’ or Mala should be in harmony with each other, with all the components properly balanced. 
  • These are basically therapeutic measures taken either to prevent diseases or cure them. Thus, ayurvedic procedures are done either to detoxify the body or as a prelude to strengthening the immune system. 

Even today ayurvedic medicine maintains its holistic approach to health and treatment of diseases. The branches of modern Ayurveda include:
♣ Principles of preventive healthcare for the entire family.
♣ Treatment of addictions.
♣ Purification and rejuvenation treatments.
♣ The ayurvedic approach to diet and weight loss.
♣ Musculoskeletal system treatments.
♣ Promotion of self-healing and resistance to disease.
♣ Male and female infertility.
♣ Beauty and cosmetic treatments for men and women. 

Ayurveda objective is to help the healthy person to maintain good health and the diseased person to regain good health. 

The practice of Ayurveda is designed to promote human happiness at physical, mental and spiritual level. By the proper balance of all vital energies in the body, the processes of physical deterioration and disease can be reduced. This is accomplished through proper eating, thinking and living habits as well as the use of herbal remedies to treat illness. 

1. In Ayurveda one is in good health when our inner and internal environment is in balance.
2. The Vata, Pitta and Kapha dosha are in balance.
Agni (the digestive fire) is balanced.
4. Dhatus (the 7 body tissues) are functioning normally.
5. Mala (the waste products) are produced and eliminated normally.
6. The Mana, Indriya and Atma (mind, senses and consciousness) are working in blissful harmony.

In the United States, Ayurvedic medicine is considered complementary and alternative medicine (CAM)—more specifically, a CAM whole medical system.

Many therapies used in Ayurvedic medicine are also used on their own as CAM—for example, herbs, massage, and specialized diets. 

The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness. 

Ayurvedic medicine uses a variety of products and techniques to cleanse the body and restore balance. Some of these products may be harmful if used improperly or without the direction of a trained practitioner. 

For example, some herbs can cause side effects or interact with conventional medicines. 

Ayurvedic medicine also treats specific physical and mental health problems. 

A chief aim of Ayurvedic practices is to cleanse the body of substances that can cause disease, thus helping to re-establish harmony and balance.

Function of Ayurvedic Medicine

Ayurveda holds specific belief about general health and physical body. General quality of health is referred to as ‘prakriti’ or constitution in ayurveda. 

Praktiti consist three energies namely, vata, pitta and kapha.

♣ Pitta is made up of fire and water. 

♣ Vata is made up of space and air. 

♣ Kapha is made of water and earth. 

Ayurvedic medicine helps to balance these doshas and increase body’s ability to resist and recover from diseases. 

Benefits of Ayurvedic Medicines

♣ Ayurvedic medicine aims at maintaining and restoring body’s own capability to have balance and fight with ailments.
♣ Ayurvedic medicines can be safely used with other conventional medicines.
♣ They are non-toxic and non-invasive.
♣ Ayurvedic medicines are widely used to treat several physical as well as psychological conditions. Arthritis, obesity, hypertension, heart disease, nervous disorder, colds, colitis, constipation, obesity, skin problem, ulcer, acne, allergies, asthma, anxiety, chronic fatigue syndrome, depression, diabetes, flu and immune problems.
♣ Ayurvedic practitioners claim that with ayurvedic medicines one can easily get relieve from stress and problem in metabolism.
♣ Since Ayurvedic medicines have natural ingredients, they do not have any side effects. These medicines make the person’s body and mind disease free.

Key Foundations of Ayurveda

Ayurvedic medicines have several key foundations that pertain to health and disease. These concepts have to do with universal interconnectedness, the body’s constitution (prakriti), and life forces (doshas).

1 Interconnectedness Ideas about the relationships among people, their health, and the universe form the basis for how Ayurvedic practitioners think about problems that affect health. Ayurvedic medicine holds that: 

♣ All things in the universe (both living and nonliving) are joined together.
♣ Every human being contains elements that can be found in the universe.
♣ Health will be good if one’s mind and body are in harmony, and one’s interaction with the universe is natural and wholesome.
♣ Disease arises when a person is out of harmony with the universe. Disruptions can be physical, emotional, spiritual, or a combination of these. 

2 Constitution (Prakriti):

Ayurvedic medicine also has specific beliefs about the body’s constitution.
Constitution refers to a person’s general health, the likelihood of becoming out of balance, and the ability to resist and recover from disease or other health problems.
The constitution is called the prakriti.
The prakriti is a person’s unique combination of physical and psychological characteristics and the way the body functions to maintain health. It is influenced by such factors as digestion and how the body deals with waste products. The prakriti is believed to be unchanged over a person’s lifetime.

3 Life forces (Doshas): 

Important characteristics of the prakriti are the three life forces or energies called doshas, which control the activities of the body. A person’s chances of developing certain types of diseases are thought to be related to the way doshas are balanced, the state of the physical body, and mental or lifestyle factors. 

Conclusion:

Overall, this review provides a glimpse of the ayurvedic medicine functions and benefits in modern life style. This review also attempts to reveal the importance of Ayurvedic medicine in today’s world. The hypothetical side of Ayurveda gives bits of knowledge into how to carry on with one’s life in concordance with nature and regular laws and rhythms.

PHOSPHORUS

What is phosphorus?

Phosphorus is a type of mineral, which is found in various foods. At the same time, according to experts, in general, phosphorus is produced automatically in every person equal to one percent of their body weight. This nutrient has been considered very important from health perspective. This is because this nutrient plays an important role in controlling the use of body fat and carbohydrates, building proteins for body development and keeping cells and tissues healthy. In addition, it also helps in the production of adenosine triphosphate (ATP, an energy-giving compound for cells) in the body. In this way phosphorus also helps in maintaining energy in the body.

According to experts, phosphorus is present in human body mainly in bone, teeth, DNA (deoxyribonucleic acid) and RNA (ribonucleic acid). At the same time, it is also reported that about 85 percent of the total amount of phosphorus present in the human body is found in teeth and bones. At the same time, 15 percent of the total amount of phosphorus present in the body is present in the blood and soft tissues.

After knowing what phosphorus is, we will now try to understand the benefits of health related phosphorus in the next part.

Health Benefits of Phosphorus

Here we will try to understand the advantages of phosphorus in detail. In this way we will be able to better understand the usefulness of phosphorus for human body.

  1. Helpful in building bones and teeth

By the way, everyone will be well aware that calcium is considered to be an important nutrient in strengthening bones and teeth. But, along with calcium, phosphorus also plays an important role in building bone and teeth and keeping them strong. This is clearly accepted in a research by the National Center for Biotechnology Information. Research has also assumed that about 85 percent of the phosphorus present in the body is found only in bone and teeth.

Along with this, it is also important to know that phosphorus is useful for bone and teeth as long as it is balanced in the body and its ratio with calcium is equal. Actually, not only is it lacking, but overdose can also cause bone and toothache and weakness.

  1. Improve Kidney Performance

Phosphorus is also considered useful for kidney function. According to experts, together with vitamin B, helps in running the kidney’s functioning smoothly. At the same time, it also depends on how much phosphorus is being absorbed by the body and how much is being ejected through urine. At the same time, the presence of phosphorus in the body in excess can also cause kidney related problems.

  1. Keeps muscles constricted

Phosphorus is also considered very much in the matter of contracting muscles and strengthening them. According to experts it helps in this work together with vitamin B. At the same time, the article has already mentioned that it also helps in the production of adenosine triphosphate (ATP, an energy-giving compound for cells) in the body. In this way phosphorus can also help maintain energy in the body. In such a situation, it would not be wrong to say that apart from strengthening the muscles, it can also be helpful in conserving energy in the body. For this reason, the presence of phosphorus in the body does not allow to experience fatigue quickly.

  1. Keeps the heart beating.

The benefits of phosphorus include controlling heartbeat. According to experts, phosphorus in the presence of vitamin B can also be helpful in maintaining the normal heart rate. On this basis, it can be assumed that heart rate can be balanced by incorporating phosphorus-rich foods in the diet. At the same time, due to the excess of phosphorus-rich foods, there can also be a risk of heart failure. For this reason, phosphorus-rich foods should be consumed in balanced amounts.

  1. Useful for the brain

Phosphorus has also been considered very useful for the brain. The advantages of phosphorus combined with vitamin-B also include improvements in the ability to transmit nervous system signals. In addition, a research by Frontiers in Aging Neuroscience has also found it beneficial in Alzheimer’s (amnesia). In addition, phosphorus is also required for the metabolic process of the brain. Given these facts, phosphorus-rich food can also be considered useful for the brain.

  1. Helps in making ATP

ATP, i.e. adenosine triphosphate, is a compound that helps to conserve energy in the body. According to experts, phosphorus helps in the formation of these compounds and plays an important role in maintaining energy in the body.

  1. Useful for digestion

Phosphorus has also been considered very useful for promoting digestive health and relieving indigestion problems. This is confirmed by a research related to phosphorus. Research suggests that the intake of phosphorus-rich foods promotes digestive juices as well as the short chain of fatty a

  1. Aids in reducing fat

Phosphorus can also prove to be very helpful in reducing fat. This has been clearly stated in a research conducted by Nutrition and Diabetes. Research found that continuous use of phosphorus supplements for 12 weeks led to a decrease in hunger and overall body weight with a decrease in appetite (10). On this basis, it would not be wrong to say that phosphorus-rich foods can also play an important role in reducing weight.

  1. Aids in the production of protein

Phosphorus also plays an important role in the production of proteins. This has been clearly considered in a research by Frontiers in Plant Science. Research suggests that phosphorus is a key element of RNA, the ribonucleoacid, which cannot be replaced by any other element. At the same time, RNA is known to produce proteins. It would not be wrong to say based on the fact that phosphorus can exhibit positive effects in the production of proteins.

  1. Help to overcome weakness

As mentioned above in the article, phosphorus also helps in the production of adenosine triphosphate (ATP, an energy compound for cells) in the body. In this way phosphorus can also help maintain energy in the body. In such a situation, it can be assumed that phosphorus can also show positive effects in removing the problem of physical weakness.

Phosphorus Rich Foods

Some of the sources of phosphorus are as follows, which can be used to help overcome the deficiency of phosphorus:

  • Milk
  • Curd
  • Masoor lentils
  • Cashew
  • Potato
  • Beans
  • Rice
  • Peas
  • Oatmeal
  • Egg
  • Mole
  • Bread
  • Asparagus
  • Tomatoes
  • Apple
  • cauliflower
  • Tea
  • Chicken
  • Salmon fish

 Phosphorus dosage

The amount of phosphorus taken by age is as follows:

  • For children up to six months – 100 mg daily
  • For children from seven to twelve months – 275 mg daily
  • For children from one to three years – 460 mg per day
  • For children aged four to eight years – 500 mg per day
  • For children from nine years to 18 years – 1250 mg per day
  • For adults – 700 mg daily
  • For pregnant under 18 years – 1250 mg per day
  • For pregnant over 18 years – 700 mg per day

How to use Phosphorus

Phosphorus-rich foods can be consumed to meet phosphorus deficiency. At the same time, phosphorus supplementation (e.g.: – capsules or tablets) can be taken in consultation with the doctor if necessary.

In the next part of the article, we will now tell you the symptoms of phosphorus deficiency.

Phosphorus deficiency symptoms 

The following conditions can be seen as a symptom of phosphorus deficiency, some of which are as 

follows:

  • Muscle weakness
  • Bone weakness and pain
  • Recurrent infection
  • Paresthesia means feeling of pin prick in hands and feet
  • Ataxia
  • Cause confusion

Phosphorus deficiency disease

Through the following points, now we will be able to easily understand which disease is caused due to lack of phosphorus.

Osteopenia – a bone-related disorder in which bones become weak and their risk of rupture increases.

Anorexia – Weight-related psychosis, in which a person becomes more active towards reducing his or her weight.

Anemia – Lack of phosphorus can result in the lack of proper amount of blood in the body, which can cause anemia.

Side Effects of Phosphorus

Through the points given below, we can easily understand the loss of phosphorus in large quantities.

  • Although phosphorus has been considered useful for bones and teeth, overdose may also cause weakening of bones and teeth.
  • Of course phosphorus plays an important role in improving kidney function, but its overdose can also cause kidney problems in the body.
  • At the same time, due to excess of phosphorus-rich foods, there can also be a risk of heart failure.
  • After reading this article, along with the benefits of phosphorus, you must have understood its usefulness very well. At the same time, the article also showed the symptoms of phosphorus deficiency. In such a situation, measures should be taken to overcome the deficiency of phosphorus without delay in showing the symptoms of phosphorus deficiency, otherwise the risk of disease caused by phosphorus deficiency may increase. At the same time, it is also important to know that not only the deficiency of phosphorus, but also the excess of phosphorus rich foods can have some side effects. This is the reason why phosphorus rich foods should always be taken in balanced quantities. Hope you have liked this article related to phosphorus. 

Frequently asked Questions

How much phosphorus do people with kidney disease need every day?

To improve kidney disease, patients are recommended to take 685 mg of phosphorus per day along with 1517 ml of calcium per day for better benefits. It can be assumed on this basis that kidney patients may require 685 mg of phosphorus per day. However, please contact the doctor for the correct information related to it.

In which quantity of phosphorus is available in salmon?

About 214 mg of phosphorus is found in a dose of 85 grams of salmon fish. On this basis, it would not be wrong to say that salmon fish are counted in phosphorus rich foods.

Is banana rich in phosphorus?

Only about 22 mg of phosphorus is available in 100 grams of bananas, which is a small fraction of the daily amount of phosphorus. Therefore, bananas can be called phosphorus but it cannot be counted in phosphorus rich foods.

At what level does the presence of phosphorus reflect its excess?

The amount of phosphorus in the blood of normal adults should be between 2.8 to 4.5 ml / dl. In this case, the amount of phosphorus in the blood more than 4.5 ml / dl shows it’s excess.

If phosphorus is high, which foods should be avoided?

If phosphorus is high, then you should avoid foods rich in phosphorus, which you have already mentioned in the article.

Who are at risk of phosphorus deficiency?

The following conditions can increase the risk of phosphorus deficiency, some of which are as follows:

  • Excessive alcohol consumption.
  • Those with excessive calcium content.
  • Primary hyperthyroidism (excess of early thyroid hormone).
  • Phosphate-rich food intakeers.
  • Malnutrition means those who do not take essential nutrients.

Vitamin D deficient

Does vitamin D reduce phosphorus?

Yes, vitamin D can reduce its presence in the blood by increasing the absorption of phosphorus by the intestines.

Patient Story – Gurpinder Kaur, Suffering from ulcerative colitis

Mrs. Gurpinder Kaur is a resident of Chandigarh. Initially she felt a mild pain in her abdominal area that was ceased after she had a tablet from a local chemist and forgot all about it. But after few days’ pain happened again, this time a little more severe and her husband asked her to go to a renowned hospital in the city and get it scanned what exactly the matter was. She went there with a relative and got her blood tested and the doctor also did her colonoscopy test done. The result told her that she has ULCERATIVE COLITIS.

The doctor told her that her diseases can be cured but the medicines will be laced with some steroids. He asked her if she ok with that treatment. As she never took that much steroids so she was not sure about the treatment. She took one weak medicines

She didn’t feel any reaction but the pain kept coming and going and after a week went to the same doctor again. She inquire doctor that she didn’t get any side effect but no benefit also. Should keep taking these medicines are you going to change the medicines. He gave the same medicines again.

“All right doctor I hope it goes away as it has made my life very uncomfortable she answered in very feeble voice and left. The weeks stretched into months and nothing seemed to change, making her lose her temper on every next visit, but after a period of 5, 6 months she gave up. What else she can do she asked her husband”

Her husband was already searching on net and got very good review of effectiveness of ayurvedic medicines in ULCERATIVE COLITIS.

He searched is there any good ayurvedic hospital. He came across CHANDIGARH AYURVED CENTRE.HE took the number from online website. He contacted and DR RUCHIKA(cac doctor) received his call, he told everything about the condition of her wife. Dr. Ruchika talked to his wife, she told all her symptoms and what all medicines she was taking previously, she send all her reports on whatSapp to Dr. Ruchika.

Doctor read all her reports and explained her how ayurvedic medicines work on her diseases. She completely understand it told her husband that she want to go with ayurvedic medicines. She again called back and asked Dr Ruchika to prescribe her one month medicines.DR RUCHIKA prescribed her “ULCERATIVE COLITIS KIT”

She starts her medicine course after taking medicines for 10 days she start felling some good result and continuing taking its allopathic medicines side by side, she continue taking medicines for one month , she recovered from bleeding problem and digestion also improved, she was very satisfied, she again call Dr RUCHIKA(CAC DOCTOR) and give her his feedback and how much he is cured, doctor continued same medication for one more month and told her to reduce the dose of allopathic medicines as 1 BD , she took medicines for one more month and was 50% recovered in 2 months.

Then in the month of september because of some family financial crisis she was not able to ordered medicines, she was worried that she will not be able to take medicines this month, her Symptoms does not come back.

she called doctor and tell her that she is not able to order medicines this time and asked her if it would hurt anything, or if the symptoms reappear, she explain her that “NO, SYMPTOMS WILL NOT REAPPEAR”.

Just take care of your diet and don’t worry about that.  SHe was very happy listening that

Then for the rest whole month she took special care of its diet and strictly follow the diet chart given by DR RUCHIKA.

NEXT MONTH, IN October she again ordered medicines now for one more month as there is no complain of bleeding, so her doctor reduced her dose of medicines.

Up to end of September she was completely cured and stopped both ayurvedic and allopathic medicines.

Treatment given by CAC DOCTOR

ALL PRODUCTS DESCRIPTION IN DETAIL:

  1. Detox Premium Powder

These are herbal-mineral sachet contain various ingredients used for the formation of these sachets are prawal pishti, shukta pishti, Giloy satv, kehrva pishti, Jahar Mohra pishti, sutshekhar ras, shankh bhasma, kamdudha ras, moti bhasma that in combination provide good relief on the signs and symptoms of ulcerative colitis patients.

  • Shukta pishti:  antioxidant & anti-inflammatory properties 
  • Prawal pishti: It is made from coral calcium that reduces bleeding associated with ulcerative colitis patients.
  • Giloy satv: This herbal satv remove all toxins from the body. It reduces excessive Pitta from the body associated with ulcerative colitis.
  • Jahar Mohra pishti: The antidiarrheal property of this pishti stops loose stools 
  • Kehrva pishti: This pishti provides good results in rectal bleeding, diarrhea, rectal bleeding, and abdominal inflammation 
  • Sutshekhar ras: This preparation reduces bloating & gastritis. It provides calming effect on the body.
  • Akik pishti: It is a mineral-based medicine that reduces excessive heat, weakness, & general debility.
  • Kamdudha ras: This ras is beneficial in burning sensation, loose stools, bleeding tendencies related to ulcerative colitis patients.
  • Moti bhasma: The anti-inflammatory property of this herb reduces inflammation in the body.

Recommended Dosage: Take 1 sachet twice daily with normal water.

  1. Ulcer Heal Tablet :

It protect the endothelial layer, cure ulcers, and restores body metabolism.

Recommended Dosage : Take 1 tablet twice daily with normal water 30 mins after a meal.

  1. Kutaja Ghan Vati

It is an herbal formulation that is safe without any side effects. It is prepared from ingredients like Kutaj, Shankh bhasma, & Musta. These ingredients help to treat chronic diarrhea associated with ulcerative colitis. It is also helpful in ama digestion i.e. removal of toxins from the body, rectal bleeding, colon inflammation and abdominal cramps.

Recommended Dosage : Take 2 tablets twice daily with normal water 30 mins after a meal.

  1. Stop Bleeding Tablets

It helps to stop or reduce heavy bleeding. when there is bleeding, the body forms clots to stop the bleeding. in some of these clots leads to bleeding after breakage ,these tablets have anti-inflammatory, pain killer, anticoagulant properties. It also pacifies pitta doshas and helps in detoxification of rakta dhatu (blood tissue).

Recommended Dosage: Take 1 tablet twice daily with plain water after meal.

  1. Amalpitmishran Syrup

It is pure herbal combination consist of ingredients like Vasa( Adhatoda vasica), Guduchi(Tinospora cordifolia), Neem(Azadirachta indica), Bhringraj(Eclipta alba), Haritaki(Terminalia chebula), Bahera(Terminalia bellirica), Amla(Emblica officinalis), Yashtimadhu(Glycyrrhiza glabra), Mukta shukta bhasam, etc. In ayurveda its uses are in hyperacidity, gastritis, nausea, vomiting, headache, abdominal pain and anorexia. It mainly balances vitiated pitta doshas.

Recommended Dosage: Take 2 teaspoonful twice daily.

  1. Digestion Support Tablet:

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation.

Recommended Dosage: Take 1 tablet twice daily.

  1. Sheet Dhara Syrup

This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps.

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.

 

Patient Story – Jaimal, Suffering from Joint Pain

A 50 years old male jaimal visit our clinic (Chandigarh Ayurved Centre) for his problem in joints . He is suffering with joints pain over whole body and difficulty in movement . He look tensed , pale and depressed . 

He during his history tell that the problem started 2 year back when he suddenly feels pain pain in knee after long sitting . Firstly he didn’t pay much attention and take some painkillers and get some relief . But the worry started when the pain start worsen with time which make him difficult to walk . He then rush to nearby hospital for the treatment and diagnosis of the disease . The doctor advise him some blood test and knee X-Ray . After seeing the result of report and hearing his history , the doctor advise him some medication . After taking medication for a week he got some relief . He again visit the doctor and take medication for 10 days . He got satisfactory response and therefore stop the medication and didn’t visit the doctor . But after few days he feels episode of pain with more aggravated form . He then visit another hospital and get consultation done . The doctor then told him he might need to start on steroids and may need to take medication for long time . He started medication from there but this time he doesn’t notice much relief even after taking medication . He again change the doctor and started on steroids along with painkiller which give him much relief but after use of steroids for some time he notice puffiness of face , breathing issue and also oedema over the joints . 

This worries him more than the problem of pain he is suffering with . He then switch to homeopathy for the treatment and also to overcome the side effect of steroids but after taking medication for months he doesn’t get satisfactory response . 

Then one day his relative came to visit him and after hearing his problem he suggest him of Chandigarh Ayurved Centre for ayurvedic treatment and assure him of being completely cured . The family then through internet search about the centre and contact the doctor online . After hearing the history of patient and going through all his reports the doctor told them of Ayurveda treatment and the panchkarma therapies for the disease. After getting satisfactory response on the phone they came from panipat to visit our clinic . After hearing the patient`s history , going through all his reports and examination of patient Vaidya Karanvir Singh tell the family not to worry and also told them he will get completely cured with the herbal medication and the panchkarama therapies . This bring the wind of joy and happiness on their faces . They started taking the medication and also started panchkarma therapies for the disease through IPD . After taking medication for 10 days and having panchakarma therapies he feel 50% relief with no side effect this make him so much happy . They continue the medication from our centre and after 5 months of medication he got 90% cured with no side effects . 

TREATMENT GIVEN TO THE PATIENT :-

1 Nerve up tablet

Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage: Take one tablet twice daily after meals.

2. Pain-O-kill Tablets

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

3. Pain O Kill Syrup

The herbal syrup is prepared from ingredients like Shunthi, Shudh Guggulu, Ashwagandha, Hadjod, Nirgundi, etc that reduces pain naturally. This herbal syrup helps to reduce body pain, muscle stiffness, inflammation, & swelling. The ingredients used for the preparation of the syrup possess antioxidant, analgesic, anti-inflammatory, etc properties.

Recommended Dosage: Take 2 teaspoonfuls twice daily.

4. Pain-O-Kill Oil

This herbal oil provides good results in body pain, swelling, stiffness, & inflammation. Massage with this oil relieves pain, stiffness, & swelling. Pain-O-Kill oil is prepared from herbal ingredients like Jyotishmati, Kustha, Devdaru, Vatsnabh, Rasna, etc. These all ingredients show anti-inflammatory, antioxidant, & analgesic properties. The antioxidant nature removes all toxins out from the body. Anti-inflammatory & analgesic properties reduce inflammation & pain in the Knee.

Method of Application: Take few drops of oil in your hands after that gently massage over the affected area of your body pain.

5. Panchsakar Churna

It is a pure and classical preparation known as Panchsakar churna. This churna is used since ancient time for the detoxification of the body. The churna contain five ingredients as the name suggests Haritaki, Shunthi, Krishna Pippali, Trivrit, and Sauvarchala lavana. As toxins are removed from the body knee pain will automatically subsides.

Recommended Dosage: Take one teaspoonful at bedtime with lukewarm water.

6. Makar Rasayan tablet

Makar Rasayan tablet is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties.

Recommended Dosage: Take one tablet twice daily after meals.

7 PATRA POTLI PIND SWEDA :-

In other terms, Patra Pinda Sweda is known as Elakizhi, and is described as a form of sweat therapy prepared from herbal ingredients such as the leaves of medicinal plants. Different leaves are selected for this procedure depending on the disease to be treated and the dosha involved in causing the disorder. The commonly used leaves of the plants are Eranda (Ricinus communis), Nirgundi (Vitex negundo), Arka (Calotropis gigantea), etc.

Procedure – The fresh leaves of different plants are collected, sliced and tied in a bolus. Then, the bolus is placed in a pan and heated. Alternatively, it may be dipped in herbal oils that are being heated at a constant temperature. Once the bolus is sufficiently heated, it is removed and gently rubbed over the joints and other affected areas. The bolus should be changed with another heated one once it cools down to maintain the temperature at the site being treated. Once the treatment is over, the treated parts are wiped with a clean and dry tissue paper.

8 LEPAM :-

Lepa is the fine paste of the selected drugs used for external application. In Ayurveda lepa is mentioned for both ‘chikitsa’ of various diseases and beauty.

Procedure-The selected herbal drugs are collected and pounded to a fine powder form in a khalvayantra and add the required quantity of water to make a thin paste. The paste is applied to the whole body for a certain period. After the paste gets dry, it is removed with clean cotton and a warm bath is given to the patient. For moisturizing, aloe vera gel is applied to the whole of the body

 

Pineapple

Many nutrients are found in pineapple fruit. This fruit is full of energy which gives instant energy to the body. This fruit also contains sugar and carbohydrates. Vitamin C is found in plenty in this fruit. Apart from this, vitamins B6 and A are also found in pineapples. Like other fruits, minerals like magnesium, potassium, iron are found. Beta carotene is also found in pineapple.

Pineapple Plant Pineapple Tree

The pineapple plant originally came from Brazil. In India, it is cultivated in states like Assam, Tripura, Meghalaya, Kerala, Bengal, Goa, Tamil Nadu, Maharashtra, Odisha, Bihar, Andhra. It is a small plant. There should be sandy loam soil for the pineapple plant. For this, there should be a temperature of 20 to 30 degrees and humidity in the climate.

To plant a pineapple plant, use a bunch of leaves on top of the fruit. As such, it is sown in the rainy month but the rainfall should not be excessive.

Benefits of Pineapple

  1. By eating pineapple pineapple, the digestion process of the body is correct. The reason for this is the presence of fibers in this fruit. Eating it relieves constipation problem.
  2. Pineapple fruit helps in weight loss. Fat is very low in this fruit. Regular and controlled intake reduces body weight.
  3. Pineapple contains potassium which controls blood pressure.
  4. Beta carotene found in pineapple is very beneficial for asthma patients.
  5. Eating pineapple juice is beneficial for strong bones. This fruit contains many vitamins and minerals that make bones strong.
  1. Pineapple should be consumed in the form of kidney stones. This causes the stones to melt.
  2. Consumption of pineapple reduces the risk of diseases like cancer.
  3. Pineapple is very beneficial and useful for increasing eye light.
  4. Pineapple fruit has the property of enhancing immunity. It contains Vitamin C which increases immunity.
  5. Pineapple also reduces inflammation of the body. An element called bromelin is found in this fruit which is a factor to reduce inflammation.
  6. Pineapple fruit is a treasure of vitamins. This fruit is very useful in beauty. It removes facial acne pimples. Skin improves For this, its juice is beneficial.

Pineapple

  1. Eating more than any fruit can prove to be harmful for health. Pineapples should be taken in controlled quantities. Diabetes patients should consume it only on the advice of a doctor, because it contains sugars.
  2. Pregnant women should avoid pineapple intake. Its intake is harmful during pregnancy.
  3. Excess intake of this can cause abdominal pain, vomiting. It is important to avoid excessive consumption.

Fiber is also found in very small amounts in it. But if there is some goodness in this fruit then there is also evil. In some cases eating it incorrectly can cause very serious diseases. 

So let us know about some similar side effects of pineapple.

  1. Allergies: Some allergic reactions have been observed in some women and men due to eating pineapple, such as swelling on the lips and sore throat or tingling. To avoid this, cut slices of pineapple and put it in salt water. This will eliminate the sore throat enzymes. 
  2. Miscarriage Pregnant women should not eat pineapple in the initial days as it may increase the risk of miscarriage. But in the last few months they can eat pineapple. 
  3. Risk of arthritis When you eat pineapple, it turns into alcohol and reaches the gastrointestinal, which further initiates arthritis. Therefore, those who have arthritis or joint pain should not eat more pineapple.
  4. Increases blood sugar level Sugar is found in a large amount in pineapple, so people who have diabetes should avoid eating it. Because it can increase their blood sugar level at once and put their life in danger. 
  5. Interaction with medicines: Branlain contains ingredients in pineapple, which can be harmed by reacting with some medicines. So if you are taking any antibiotic then avoid eating grains.
  6. Side effects of raw pineapple: Eating raw pineapple or drinking its juice can cause vomiting, as some toxins are found in raw pineapple. 
  7. Makes mucus in the mouth Annaaz is found to have acidity, which causes mucus in the mouth and sore throat. And many times eating it also causes abdominal pain. 
  8. Reacts with blood thinners, people who eat blood thinners can harm them. 
  9. Cause allergies Bromeline is a special element found in pineapple, which is converted into protein. It causes itchy skin, and brings back many chronic allergies. 
  10. Dental Hygiene People who have swelling of teeth or gums should avoid eating pineapple. It causes a white odor on the teeth and causes deodorant in the mouth.

Pineapple Nutrients

  • Nutrients found in a cup (165 grams)
  • Energy 50 kcal
  • Carbohydrate 13.52 grams
  • Protein 0.54 grams
  • Fat 0.12 grams
  • Cholesterol 0 mg
  • Fiber 1.40 grams
  • Vitamins present in pineapple found in pineapple
  • Folates 18 grams
  • Niacin 0.500
  • Pyridoxine 0.112 mg
  • Riboflavin 0.018 mg
  • Thymine 0.079 mg
  • Vitamin A 58 IU
  • Vitamin C 47.8 mg
  • Vitamin E 0.02 mg
  • 0.07 micrograms of vitamin
  • Electrolytes present in pineapple – electrolytes found in pineapple
  • Sodium 1 mg
  • Potassium 109 mg

Mineral substances found in pineapple – Mineral Present in Pineapple

  • Calcium 13 mg
  • Copper 0.110 mg
  • Iron 0.29 mg
  • Magnesium 12 mg
  • Manganese 0.927 mg
  • Phosphorus 8 mg
  • Selenium 0.1 microgram
  • Zinc 0.12 mg

Health Benefits of Pineapple

Vitamins A and C, fiber, potassium, phosphorus and calcium present in pineapple can prove to be very beneficial for our body. 

Pineapple For Skin

Do you know that with the use of pineapple we can make our skin soft and smooth. Not only this, by the use of pineapple, you can easily find solutions to many skin related diseases and problems.

Effective for Acne 

Pineapple is like a nectar for our skin, especially for stubborn pimples. Vitamin C found in pineapple relieves acne and skin inflammation. This fruit contains an enzyme called bromelain which acts as an entry inflammatory. Also, the presence of Vitamin C works to heal the wound quickly.

Pineapple For Soft Skin

Every woman wants their skin to look soft and soft. In this case, you just have to use this fruit according to convenience. This fruit promotes collagen synthesis in your body. The higher the collagen synthesis, the more the skin glows. Not only this, the amino acids and vitamin C present in pineapple helps in healing damaged cells and tissues. If you want to see the effect of pineapple on your face, then you can apply freshly prepared pineapple juice on your face and wash it with water after 10 minutes, after some time you will see its effect.

Use of pineapple to fill the cracks of the feet 

In this way, many creams are present in the market to cure foot cracks in the market. But with the help of pineapple, you can easily cure it. You can use pineapple peel as a scrub. It helps in removing the dead cells of the feet. And makes the legs beautiful and soft.

Pineapple properties make nails soft and strong 

Have you ever wondered why your nails look dry or bad. Vitamin A and B deficiency is the main reason for dryness or lifeless appearance of the nail. But there is no need to take medicines to remove vitamins in the body. You can make your nails soft by just using pineapple. You can use pineapple juice to soften the nails.

Remove facial dryness 

Dry skin looks dull and ugly. Heat and pollution can increase your problem. But there is nothing to worry about. You can make the skin soft by using pineapple. For this you can make a pack to apply on the skin. For this, you can mix three spoons of pineapple juice, egg and a little milk and apply it on your skin. Let it continue for some time. After this wash it with clean water, it works as a moisturizer.

Pineapple For Prevents Hair Loss

No one would like hair loss or hair loss from the head, but by taking some diet, you can prevent your hair from falling out. To prevent hair loss, you just have to include pineapple in your diet. Let us tell you that vitamin C is found in abundance in pineapple. . Vitamin C is an important element that is helpful in preventing hair loss. It is a powerful antioxidant that prevents free radicals from being damaged. Pineapples contain water-soluble vitamins.

Benefits of pineapple to relieve swelling 

If there is a problem of swelling and itching in the scalp, then pineapple can provide you immediate relief. Bromelain is found in pineapple, which is an antioxidative enzyme that has the ability to reduce inflammation. It can be used to reduce swelling by daily use. Along with this, it also helps in preventing hair loss.

Pineapple juice benefits for heart 

Entry antioxidants are found in sufficient quantity in pineapple. Which protects the body’s cells from damage. These entry oxidants help our body to protect us from many serious diseases such as heart disease, arthritis and various types of cancer. If you want to avoid these diseases then do not forget to include pineapple in your diet every day.

Benefits of eating pineapple reduce colds 

No one will like sprinkling all day and being troubled by cold. If you are also troubled by the problem of cold in every season, then make pineapple a part of your diet. Vitamin C and bromelain found in it will not only give you relief from cold and cold but will also protect you from it. Combination of these two provides the strength to fight microbial infection in humans. On the advice of a doctor, using it with medicine, you can get relief from phlegm and cold soon.

Pineapple Juice For Strong Bones

Due to osteoporosis, we may have to suffer from many problems. But if you include pineapple juice in your diet, then you can stay away from the problem of bones. The manganese present in the pineapple helps to strengthen your bones. Apart from this, many such elements are found in it which are beneficial for your bones.

Pineapple For Healthy Gums

Including pineapple in your diet always keeps your gums strong. With this, your teeth remain healthy.

 

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