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Author Archives: Dr. Vaidya Karanvir Singh

About Dr. Vaidya Karanvir Singh

Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.

Post-Pregnancy-Diet

WHAT SHOULD A MOTHER EAT AFTER DELIVERY?

It is often seen that women of delivery do not pay attention to their food as they used to give during pregnancy. After doing this, after a time, their body starts getting weak which can cause problems for both mother and child.

Experts believe that the new mother is required to breastfeed the baby for about a year and hence they should take full care of their food. By doing this, both mother and child are protected from many dangerous diseases.

1 .Egg

Women need protein the most after delivery and eggs are the best source. It gives strength to the body and it also removes vitamin D deficiency.

2. Oats

Oats are a very good source of fiber and are also very useful in meeting the iron requirement. Oatmeal also keeps the mother from stress.

3. Spinach

Spinach is a treasure of iron. Along with this, it is also a good source of Vitamin A. You can include it in your diet in any way like juices, vegetables, salads.

4. Milk

Milk is considered a complete diet. In addition to vitamin D, B and protein, it also contains many nutrients. In addition, the calcium present in it plays a major role in strengthening bones.

5. Vitamin E

Being the main source of vitamin E, every new mother is advised to use almonds in her diet. Omega 3 found in it is beneficial for both mother and child.

 

What should the mother eat after delivery?

In such a situation, every mother should eat only food to improve her health. Such as:

1. Eat protein after delivery

Research suggests that after giving birth to a mother’s baby, she needs to eat at least 71 grams more protein.

Therefore it is a good suggestion to eat things made with milk, so that the mother gets the elements of calcium along with proteins. Apart from this, he should also eat lentils and different types of meat. Also, at such times, the mother can also eat the following things:

  • Eggs
  • Beans
  • Yogurt
  • Machli

2. Eat grains after delivery

In this situation the mother can give strength and strength to her body by carbohydrates. Whole grains are a means of transporting that carbohydrate to its body.

The element of sugar also increases our agility and strength, but there is a risk of deteriorating the balance of sugar in our body. They can also increase their calories excessively.

Therefore, foods like brown rice, jowar, and oatmeal should be eaten by the mother. With this, his greener gets the proper amount of carbohydrates, and it also becomes good for his health.

3. Take fats after delivery

After giving birth to a child, every mother should eat food that gives her the fat content. But keeping it in mind, eat only the right types of fats.

4. Eat fruits and vegetables after delivery

Fruits and vegetables are things that are very beneficial for the mother even in her pregnancy, and even after giving birth to the child. They contain such a large amount of fiber, which keeps the digestive system of the mother healthy, and also removes problems like constipation.

Also, it provides a large amount of vitamins and minerals like elements to their body, which makes the mother’s milk healthy for the baby.

Due to pesticides and chemicals, they should eat organic fruits and vegetables as much as possible.

If organic fruits and vegetables are not available, things such as spinach, apples, and grapes should not be eaten, as a lot of pesticides are added to those fruits and vegetables. In fruits and vegetables such as onions, pineapples, kiwi, mangoes, and corn, less pesticides are added, so they can be consumed.

 

These 11 nutritious diet should be included in the diet after recovery

1. Panjiri

Panjiri is a healthy thing that helps to improve a new mother’s metabolism and keep weight under control. You can eat it like this or by making laddus.

2. Gum ladoos

Protein and other nutrients are present in gum laddus which removes the weakness of the body. It contains moong dal, flour and dry fruits in addition to the food gum.

3. Whole Sprouted Grains

A lot of nutrition is found in sprouted grains. If it is mixed with dry grains and used to prepare its flour, it will be very beneficial.

4. Poppy seeds

Pain and swelling occur in the body after delivery. Due to muscle weakness, it is necessary to give energy immediately. In such a situation, poppy seeds, poppy soup, poppy pudding or other things made from it can be given.

5. Fennel water

There is also little effect on digestion after delivery. Drinking fennel water is beneficial to repair it again.

6. Celery

It is believed that celery not only relieves stomach aches and gas, it also produces breastmilk milk. Celery has been described as a medicine in Ayurveda. Celery has antioxidant, antibacterial and antifungal properties. Women can eat from celery paratha to pudding after delivery. This will also increase their energy level. If you want, you can eat it by making laddus. Add plenty of desi ghee and dry fruits to it, which will help in bridging the deficiencies in the woman after delivery.

7. Pulses

Protein is also present in pulses. After delivery, boiling the lentils and making their soup and drinking it are quite beneficial. Apart from this, make moong dal pudding and feed it. This will increase the breast milk and will also remove weakness. Whole grains should be consumed in breakfast as it keeps energy in the body throughout the day. Eat oats, oatmeal etc. in breakfast. Women also get nutrients from this.

8. Green vegetables

Green vegetables are rich in iron, which increases the amount of blood in the woman’s body and also benefits the baby. Especially eat spinach soup or vegetable.

9. Consumption of milk

Consumption of milk products is also very important for a woman. It also provides adequate amount of calcium to the body, which helps to develop the bones of the baby and the weakness in the body of the woman during delivery.

10. Sesame Laddus

Sesame Laddus are loaded with calcium, iron, copper, magnesium, and phosphorus. It supplies essential elements in the body. In addition, it regulates intestinal function. Sesame seed laddus are very popular anyway because of their taste.

11. Almonds

Almonds contain many minerals besides carbohydrates, fiber, vitamin B12 and E. If the woman includes almond in her diet after delivery, it is beneficial for both mother and child. If you want, you can also make almond halwa and give it to the woman.

HOME REMEDIES FOR BOILS

Boils are a problem in which there is a lot of pain. Tell that in this problem if any hair of any part of the body breaks from the root, then a lump is formed there first. It is a common disease but very painful. Sometimes this problem also makes you cry. There are many ways to get relief from this disease. Let’s know about domestic remedies.

Boils are pus-filled abscesses boils on the skin that are caused by a bacterium called Staphylococcus aureus. They are often caused by poor hygiene or malnutrition but may be due to a weak immune system or exposure to certain chemicals or medications. Fortunately, not only are there external skin issues and are easy to spot, they can also be treated at home.

 Are there any side effects?

These treatments are quite safe and there is no risk of side effects if they are administered properly and with care. In some specific cases, however, side effects are likely. These side effects are usually the result of inconsistent administration of treatment or due to lack of caution for those with the administration of treatment. These can be:

Allergic reaction: If the patient is allergic to tea tree oil, it can trigger a reaction in the form of inflamed skin in that area. Although it is very uncommon for someone allergic to tea tree oil, it is not a common side effect. However, caution is needed while any new substance is applied to the skin that is already experiencing issues such as boils.

Infection: Boils occur due to bacterial infection, but the infection can often increase if treated in a sterile condition. To avoid treatment, make sure you use a clean washcloth for warm compress. There is no problem in adding some potassium permanganate in water while preparing it for hot compress. This will ensure that the open wound or surrounding skin is not exposed to any additional bacteria that can worsen its condition.

Here are some ways to treat boils:

Henna

On the other hand, if you are feeling very irritated in the place where you go, then you can use henna. Henna is cold so it gives instant relief in irritation.

Betel leaves

For betel, heat betel leaves and apply castor oil to it and tie it on a cloth with a cast. You get rid of it soon.

Onion

Onions are rich in antioxidants, which reduce inflammation and suppress the growth of harmful microorganisms. To remove pus or pus, apply two to three drops of onion juice on the boil. Also Read – Benefits of Onion: Eat onion as a salad in summer, these 6 effective benefits to the body

Turmeric

Turmeric has anti-inflammatory properties, which purify the blood. It has anti-microbial properties. These help to take out the pus from the boils on their own. To make a paste, add five to six drops of water to one fourth teaspoon turmeric powder. To get relief, apply it on boils twice daily for three days.

Parsley

Parsley acts like a natural paste, which helps reduce pain and remove pus. Its leaves soften the boils by reducing inflammation. Boil parsley leaves in water until they become tender. Wrap these leaves on the boils after cooling them.

Ginger

Ginger improves blood circulation and helps reduce pus formation, inflammation. This causes pus or pus to come out easily. Dip a piece of cloth in ginger tea and place it on the boils twice a day for 15 minutes. You will get rid of boils soon

Warm Compress: 

One of the best and most well-known treatments for boils is Warm Compress because it helps to remove the pus. To administer this treatment, you can take warm water with a few spoons of salt in it, wash a clean cloth in warm water and apply it to the affected area. You should keep a washcloth for ten to fifteen minutes. This process should be repeated several times a day to clean the pus and prevent it from settling. This should be repeated at least twice.

Tea Tree Oil:

 Tea Tree Oil is another well-known home remedy for boils. Being an antiseptic, tea tree oil is good for treating all skin issues and infections. All you have to do is apply a drop of it to the affected area on the skin. The oil’s antiseptic properties will help kill aggravating the boil or bacteria that grow and help it heal faster. Once the pus is removed, it can be applied between warm compresses to heal the skin.

What are the post-remedy guidelines?

There are no major post-remedy guidelines as boils are a problem that soon subsides with proper treatment. However, treatment should be continued for a few days even after the problems have subsided, so as to prevent pus deposition and keep the affected area clean and free of bacteria. Other things to keep in mind are:

To keep the affected area clean to avoid further infection.

It is advised not to pick up any coagulating pus or scabs present in the affected area. Such scabs have to be washed while applying warm compress, as this will ensure that they are safely removed. One should also take care not to scratch the affected area because it does not increase the infection and inflammation.

How long does it take to recover?

These treatments will show results as soon as they are applied. The warm compress will start removing the pus from the first application itself. However, when applied twice daily, this remedy will take one to two weeks to completely heal the affected area. If you are looking for faster results, you can apply warm compress after tea tree oil, during the day.

 

HOME REMEDIES FOR ATHLETES FOOT

Athlete’s foot is a fungal infection caused by the tinea fungus. In this disease, there are problems like itching in the feet, it smells bad. You can protect yourself from this problem by just cleaning. 

One that is a cause of the majority of Athletes foot infection is the trichophyton rubrum. Athlete’s foot is caused when your shoes are encased in tight shoes all day without getting a chance to breathe. This fungus loves a moist, warm and humid environment. Athlete’s Foot is usually treated with  the medication oral or topical (Anti-fungal).Pay special attention to keep your feet dry and clean . Avoid walking barefoot. Athlete’s Foot can be of several types.

For the relief of pain and itching at the initial stage of athlete’s foot, easy home remedies can be adopted instead of antibiotics or medicines. 

1 GREEN TEA :- These days green tea is present in most of the houses, you just have to use this green tea for relief in this problem.Green tea contains tannin, which is very effective in dealing with fungal infections of toes or toenails. Wet feet give tinea fungus a lot of chance of causing infection. But the tannin and tannic acid present in green tea removes moisture from the outer skin. In this way, fungus does not arise. During this infection, tannic acid also helps in the formation of new tissues if the skin gets out or peels off. Put 5-6 tea bags in one liter of boiled water. Allow the hot water to lukewarm. Now keep both feet immersed in this water for 10 minutes. Then wash the feet with clean water and dry them well. You can dry the moisture between the fingers by applying talcum powder or cornflour. You can also use tea tree oil for this task, just like tea bags

2 Let the feet go

3 Keep feet dry

4 Take care of cleanliness

5 Wear sandals a few days a week

6 Organic tea tree oil:- Soak your feet in water to which 40 drops of tea tree oil have been added. Remove from water and dry your feet before massaging some tea tree oil on the affected area.

7 Apple cider vinegar and Himalayan crystal salt:- Soak your feet in this anti – fungal mix of apple cider vinegar .Himalayan crystal salt and water. Dry your feet thoroughly after 10 minutes. 

8 Baking soda:- Dust a little baking soda on your feet and shoes on for the day. This will soak up the moisture and prevent the spread of the fungal infection.

9 Hydrogen peroxide:- This is a wonderful cure for athlete’s foot that kills both bacteria and fungus. Soak your feet in a solution of hydrogen peroxide and water.

10 Yoghurt:-  Apply probiotic yoghurt on the affected area and let it dry. Wash off.

11 Garlic:-  The anti-fungal and anti –microbial properties in garlic will make short work of your athlete’s foot. Mae a paste of garlic cloves and olive oil and apply to the affected area. After half an hour wash the feet with normal water. Repeat this two to three times a day.

 

Moong Dal Halwa

Clean the moong dal and soak it in water for four hours. Now drain the excess water and grind the lentils in the grinder. Add a tablespoon of warm milk and saffron, keep it aside. Now take a non stick pan and heat the ghee in it on low heat. Now add the moong dal mixture and cook for 25 minutes on medium heat.

When the aroma of rawness has stopped, understand that the lentils are cooked. Add milk and one cup of hot water to it and stir for ten minutes. Now mix sugar and cook. After this, add cardamom powder and saffron mixture mixed in milk. Remove from gas and serve chopped almonds from above.

Moong Dal Halwa is a recipe made in North India. You can do this to sweeten your mouth after eating food. It is also made at weddings and parties. So let’s know how to make Moong Dal Halwa –

Material –

  • Moong Dal (without peel) – 100 grams,
  • Ghee – 100 grams,
  • Mawa (khova) – 100 grams,
  • Sugar – 150 grams,
  • Cashew – 15 (chopped),
  • Cardamom – 4 (ground),
  • Almonds – 5-6 (cut into length)

Take the moong dal without peeling. Soak in water for 2-3 hours. After soaking, remove the water and grind it in the grinder. Coarsely grind the lentils. Now heat a pan and add ghee. Then add the ground moong dal to it and stir it with a spoon. Keep stirring it until the ghee is released from the lentils. Once the lentils are roasted, take them out of the pan.

Now put the mawa in a pan and fry it. Then add roasted lentils and mix.

Add sugar and water in a pan to make syrup. After making the syrup, add roasted lentils and mava mixture to it. After roasting for 3-4 minutes, add cashew and powdered cardamom powder to it. Now remove the halwa in the serving plate and garnish it with the chopped almonds. Now your moong dal pudding is ready.

Urad daal Halwa

Material

  • Urad Dal powder-2
  • Ghee – 2 1/2 cup
  • Lukewarm milk – 1/2 cup
  • Khoya – 1 3/4 wk
  • Gum – 2 tablespoons
  • That shamish – 1/4 k
  • Cashew – 1/3 cup
  • Whole almonds – 1/2 cup
  • Finely chopped pistachios – 2 tsp
  • Dry ginger – 4 tablespoons
  • Cardamom Powder – 2 teaspoons
  • Cinnamon Powder – 2 tsp
  • Clove powder – 2 teaspoons ● black pepper
  • Powder – 1 1/2 teaspoons
  • Almond-pistachios – for garnish
  • For sugar syrup – sugar and water

Method

First fry the gum lightly in ghee and coarsely grind it. Sieve the urad dal powder and add a small amount of ghee and lukewarm milk to it and knead it. Knead the mixture in this manner for eight to ten minutes and then keep it covered for three hours. After three hours, keep this mixture between the palms and mix it well. Now heat one cup of water in the pan and add sugar as needed and prepare a string syrup.

Put the urad dal mixture in a pan and cook on medium heat. Add khoya and mix and cook. While adding ghee in between, fry the mixture till it smells good. Now add roasted dry fruits to the pan and mix. Add glue and mix. Keep the flame low or medium. Finally, add all the spices and cook for a while and turn off the gas. After about a minute add sugar syrup to this mixture and mix. Put this mixture in a plate and spread it well and leave it overnight. Garnish the mixture with the chopped almond-pistachios in the morning. You can keep it in the fridge for a month.

 

Home remedies for bed wetting

What to do when baby wet the bed?

Bed wetting by children, which is called nocturnal enuresis in medical language, simply means urination while sleeping at night. Bedwetting is normal by newborns and children under 4 years of age, as they do not have control over their bladder, that is, the bladder. Usually by the age of 4, children begin to control the bladder. Although it is not a standard age that children will stop wetting the bed, it varies from child to child. Some children stop urinating in bed at very young age.

Home remedies for bed wetting problems in child

What should you do as a parent?

Bed wetting of children sometimes causes embarrassment for parents, especially if they have gone out somewhere. It is evident that sometimes the anger born out of embarrassment can be seen on the children. But parents should understand that this issue needs to be handled with love, not anger. Children will not do it on purpose. If the child is intelligent, then he himself will be embarrassed about this. It would not be good to shout at him. They will need your support. Anyway, science has also recognized that children who are victims of emotional and physical abuses are more likely to wet the bed.

Home remedies you can try

The problem of bed wetting can be overcome. Medication is available for this, as well as it can be overcome through changes in lifestyle. Before making this problem hot, try these domestic and easy remedies, it will definitely make a difference.

1. Do not give liquids to the child two to four hours before bedtime.

2. Use the habit of urinating before sleeping in children. You wake up at night with an alarm and make them pee.

3. Give children a stress-free atmosphere. Even if they wet the bed, do not scold them.

4. Explain the bed wetter with love. They should not do this, encourage them for this, as if they do not wet the bed, and then reward them.

5. Do not give foods and fruits with excessive sweet, meat, artificial additives to children. Bladder control is reduced in excess in the catering of these foods.

6. Some therapists recommend massaging around the children’s bladder (pelvic). The reason behind this is said that massage helps strengthen the bladder muscles and increases the ability of children to stop urinating.

In the diet related tips, feeding children a piece of walnuts and a teaspoon raisins before going to bed at night relieves the problem of wetting the bed.

Feeding banana also gives relief in the problem of wetting the bed.

9. In grandmother and grandmother’s tips, chewing a piece of cinnamon once a day is considered beneficial.

10. If your child has a habit of sleeping by drinking milk at night, then put mustard powder in a cup of milk and give it to drink. This will prevent the child from wetting the bed.

Dry dates

Feed the baby a few pieces of date palm before bedtime. Also, keep in mind that after evening, do not drink them with liquids and feed potato pudding in the food. This treatment will eliminate this problem.

Nutmeg

Mixing a quarter teaspoon of a cup of lukewarm milk and feeding the child in the morning and evening helps to solve the problem of bed wetting.

Milk and jaggery

Due to cold, many people urinate in the bed at night. Consumption of jaggery causes heat in the body, which causes a decrease in urination on the bed. For this, let the children eat jaggery with lukewarm milk every morning.

Walnut

Feed children two walnuts and 10-12 raisins daily for 15-20 days. Their habit of urinating in bed will go away. Mix two grams ground sugar and give one spoonful of funky to the child. Drink cold water on top of it, it will cure urination in bed.

Gooseberry

Mix one gram of grounded gooseberry, one gram of ground black cumin and two grams of powdered sugar candy and give one spoonful of it to the child. Drink cold water on top of it. Due to this, the disease of urination in the bistro will be removed.

Grind 50 grams dry gooseberry and 50 grams black cumin seeds and mix them in 300 grams of pure honey. Lick six grams of it to the children in the morning and evening.

Banana

Mix sugar in half banana and one fourth cup of Indian gooseberry juice and give it a taste. This will stop the child from frequent urination.

Java Plum

Mix the powder of jambule with water and give it to the child. The child will stop urinating in bed.

 

Patient Story – Damandeep Singh, Suffering from Fissure

Mr Damandeep Singh a patient from Panipat of age 50 years visit our clinic (Chandigarh Ayurved Centre) . He is suffering with Fissure problem and have a tensed face . He tell his history that the problem started 1 year back when he feels the problem of constipation .

After having problem of constipation he started having problem of anal pain and itching . He then visit the nearby clinic for the same and get some medication after which he get some relief . But he still has issue of anal pain and itching and decise to visit the another doctor for the complete cure of disease . He then visit the doctor in the city and tell all his history . The doctor then advise him for some report (CBC, CRP-QUANTITATIVE). After the result of report came and examination of patient the doctor tell them of diagnosis of piles and also advise him some medication for the same . After one week when he doesn’t get satisfactory response with the medication he again visit the doctor and tell all the complaints . The doctor change some of his medication and also advise him for minor operation if he doesn’t get cure with medication . This make him and the family much worried . So they search on internet about the possible treatment of the disease . His son came to know about the ayurvedic treatment for the same and advise him to switch over Ayurveda for the treatment and avoid the operation plan . They through internet came to know about Chandigarh Ayurved Centre and contact the doctor on phone . After hearing all his history and going through all his report the doctor advise them of ayurvedic treatment and permanent cure of the disease . 

After getting satisfactory response on phone they came to visit our clinic in Chandigarh .  After hearing all his complaint and going through all his report Vaidya Karanvir Singh tell the family that he will get completely cured . This make the family happy and joyfull . They then started the medication from our centre . After having medication for 2 months he get 90 % cured and continue taking medication . 

Ayurveda is the most natural way of being healthy both mentally and physically. All the medications are herbal product with no side effect . 

TREATMENT GIVEN TO THE PATIENT :-

1. Arsho Fit Capsule

These are Ayurvedic capsules that have been prepared from ingredients like Raswanti, Ritharakh, Kattha, Bakayan, Ral, Chitrak,Nimboli, Shubhra Bhasm, Nag Keshar, Shodhit Suhaga, Shodhit Gairik,Sonth etc. that in combination provide relief from itching, and bleeding associated with piles. Regular use of these capsules provides effective result in piles.

Recommended Dosage: Take two capsules twice daily with plain water after meals.

2. Pilewin Tablets

These tablets is 100% extract of Naga parpam. Regular use of these tablets gives effective results in both external and internal piles. These tablets diminish the bleeding piles and shrink the pile mass.

  • It maintains the pitta dosha in the body.
  • It also helps in reducing the venous engorgement.
  • Provides instant relief from pain.

Recommended Dosage: Take 2 tablets twice daily with normal water.

3. Panchsakar Churna

This is a classical ayurvedic preparation that has been prepared from ingredients like Shunti, Haritaki, Pippali, Trivrit, and Sauvarchala lavana. Regular use of this churna give effective result in loss of appetite, bloating related to piles patient.

  • It also helps in relieving the abdominal pain.
  • This churna helps in relieving the constipation very easily.

Recommended Dosage: Take 1 teaspoonful once daily with warm water at bed time.

4. Triphala Syrup

As the name suggests Triphala means (Haritaki, Bibhitaki, and Amalaki) herbs are used for syrup formation. This is amazing syrup that cleans your bowel naturally.

  • It maintains the overall digestive system of an individual and keeps effective bowel movements.
  • Use of this syrup gives relieve from chronic constipation related to the piles patient.
  • Triphala is well known for its wound healing quality.
  • It also helps in healing the inflammation of fistula- in – ano.

Recommended Dosage: Take 2 teaspoonful of this syrup twice daily with normal water.

5. Detox Premium Powder

These are herbal-mineral sachet especially designed for the ulcerative colitis patients. The various ingredients used for the formation of these sachets are prawal pishti, shukta pishti, Giloy satv, kehrva pishti, Jahar Mohra pishti, sutshekhar ras, shankh bhasma, kamdudha ras, moti bhasma that in combination provide good relief on the signs and symptoms of ulcerative colitis patients.

  • Shukta pishti: The bhasma is prepared from pearl oyster shell calcium. This pishti shows antioxidant & anti-inflammatory properties that give deal with the ulcerative colitis patients.
  • Prawal pishti: It is made from coral calcium that reduces bleeding associated with ulcerative colitis patients.
  • Giloy satv: This herbal satv remove all toxins from the body. It reduces excessive Pitta from the body associated with ulcerative colitis.
  • Jahar Mohra pishti: The antidiarrheal property of this pishti stops loose stools that are the main symptoms in ulcerative colitis patient.
  • Kehrva pishti: This pishti provides good results in rectal bleeding, diarrhea, rectal bleeding, and abdominal inflammation related to ulcerative colitis patients.
  • Sutshekhar ras: This preparation reduces bloating & gastritis. It provides calming effect on the body.
  • Akik pishti: It is a mineral-based medicine that reduces excessive heat, weakness, & general debility.
  • Kamdudha ras: This ras is beneficial in burning sensation, loose stools, bleeding tendencies related to ulcerative colitis patients.
  • Moti bhasma: The anti-inflammatory property of this herb reduces inflammation in the body.

Recommended Dosage: Take 1 sachet twice daily with normal water.

 

Patient Story – Young Boy, Suffering from Ulcerative Colitis

A young boy from JALANDHAR. He was doing his computer course when bleeding happened in his stool and he thought probably because of heat in the environment or something wrong in the food and didn’t pay any attention.

Because he was a fitness freak he used to take lots of protein and steroidal powder to make his bicep big enough quickly, taking all these wrong diet he start facing complain of indigestion and constipation, irregular bowel moment even sometime mucous. He told his parents about his condition, they took him to local hospital.

Doctor did various tests and sent his red color stool to be examined and did CBC, Colonoscopy, Biopsy and LFT done to ascertain the causes, and as feared he had Ulcerative Colitis. His dad anxious to know the reason asked the doctor, “is everything fine doctor or anything serious? Don’t worry about the money, he is our only sin I have to find the best cure for him.” “if not treated on time can cause further trouble , but we got to wait for a day as his stool report will be available by tomorrow and we will know severe this diseases is and do the treatment accordingly,”. 

After getting reports, doctor was confirmed about the diseases. Doctor injected some steroids into his body to heal at a fast place. But it failed miserably. The stool never receded neither the bleeding stop nor the mucus was reduced. He kept taking medicines for 3-4 month and feels very bad when doctor told him that he have to continue medicines for rest of his life.

His dad was also so much disappointed bit never lose hope. He searched for remedies on net. He kept scanning various channels on google, for homeopathic medicines and finnaly came of ayurvedic field and was impressed by CHANDIGARH AYURVED CENTRE. He searched about CHANDIGARH AYURVED CENTRE and found it as one of best ayurvedic hospital in NORTH INDIA.

He took the number from Chandigarh Ayurveda Centre online website, call on the number and consult with DR KOMAL (CAC DOCTOR TEAM), he send all his reports on whatsapp OPD number. She read all his report and prescribe him “ULCERATIVE COLITIS CARE KIT”.

he order one medicine after taking medicines for 15 days he start feeling some relief, but he was still taking allopathic as told by Dr. Komal, after on month medicines he got much relieved, but still not 100% cured.

He again called doctor after on month and tell her his condition after on month medicines, she reduces hid dose and prescribed him medicine for on more month.

After taking medicines for 4 month he was completely alright. He was very happy with the result from ayurvedic medicines. He kept on taking diet told by doctor and 

Chandigarh Ayurved Centre prescribe him there ulcerative care kit which contain detox premium powder, ulcer heal tablet, amalpitmishran, kutaj ghan vati, stop bleeding, digestion cure, sheet dhara

ALL PRODUCTS DESCRIPTION IN DETAIL:

  1. DETOX PREMIUM POWDER

These are herbal-mineral sachet contain various ingredients used for the formation of these sachets are prawal pishti, shukta pishti, giloy satv, kehrva pishti, jahar mohra pishti, sutshekhar ras, shankh bhasma, kamdudha ras, moti bhasma that in combination provide good relief on the signs and symptoms of ulcerative colitis patients.

  • SHUKTA PISHTI:  ANTIOXIDANT & ANTI-INFLAMMATORY PROPERTIES 
  • PRAWAL PISHTI: IT IS MADE FROM CORAL CALCIUM THAT REDUCES BLEEDING ASSOCIATED WITH ULCERATIVE COLITIS PATIENTS.
  • GILOY SATV: THIS HERBAL SATV REMOVE ALL TOXINS FROM THE BODY. IT REDUCES EXCESSIVE PITTA FROM THE BODY ASSOCIATED WITH ULCERATIVE COLITIS.
  • JAHAR MOHRA PISHTI: THE ANTIDIARRHEAL PROPERTY OF THIS PISHTI STOPS LOOSE STOOLS 
  • KEHRVA PISHTI: THIS PISHTI PROVIDES GOOD RESULTS IN RECTAL BLEEDING, DIARRHEA, RECTAL BLEEDING, AND ABDOMINAL INFLAMMATION 
  • SUTSHEKHAR RAS: THIS PREPARATION REDUCES BLOATING & GASTRITIS. IT PROVIDES CALMING EFFECT ON THE BODY.
  • AKIK PISHTI: IT IS A MINERAL-BASED MEDICINE THAT REDUCES EXCESSIVE HEAT, WEAKNESS, & GENERAL DEBILITY.
  • KAMDUDHA RAS: THIS RAS IS BENEFICIAL IN BURNING SENSATION, LOOSE STOOLS, BLEEDING TENDENCIES RELATED TO ULCERATIVE COLITIS PATIENTS.
  • MOTI BHASMA: THE ANTI-INFLAMMATORY PROPERTY OF THIS HERB REDUCES INFLAMMATION IN THE BODY.

RECOMMENDED DOSAGE: TAKE 1 SACHET TWICE DAILY WITH NORMAL WATER.

  1. ULCER HEAL TABLET 

IT PROTECT THE ENDOTHELIAL LAYER, CURE ULCERS, AND RESTORES BODY METABOLISM.

RECOMMENDED DOSAGE : TAKE 1 TABLET TWICE DAILY WITH NORMAL WATER 30 MINS AFTER A MEAL.

  1. KUTAJA GHAN VATI

IT IS AN HERBAL FORMULATION THAT IS SAFE WITHOUT ANY SIDE EFFECTS. IT IS PREPARED FROM INGREDIENTS LIKE KUTAJ, SHANKH BHASMA, & MUSTA. THESE INGREDIENTS HELP TO TREAT CHRONIC DIARRHEA ASSOCIATED WITH ULCERATIVE COLITIS. IT IS ALSO HELPFUL IN AMA DIGESTION I.E. REMOVAL OF TOXINS FROM THE BODY, RECTAL BLEEDING, COLON INFLAMMATION AND ABDOMINAL CRAMPS.

RECOMMENDED DOSAGE : TAKE 2 TABLETS TWICE DAILY WITH NORMAL WATER 30 MINS AFTER A MEAL.

  1. STOP BLEEDING TABLETS

IT HELPS TO STOP OR REDUCE HEAVY BLEEDING. WHEN THERE IS BLEEDING, THE BODY FORMS CLOTS TO STOP THE BLEEDING. IN SOME OF THESE CLOTS LEADS TO BLEEDING AFTER BREAKAGE ,THESE TABLETS HAVE ANTI-INFLAMMATORY, PAIN KILLER, ANTICOAGULANT PROPERTIES. IT ALSO PACIFIES PITTA DOSHAS AND HELPS IN DETOXIFICATION OF RAKTA DHATU (BLOOD TISSUE).

RECOMMENDED DOSAGE: TAKE 1 TABLET TWICE DAILY WITH PLAIN WATER AFTER MEAL.

  1. AMALPITMISHRAN SYRUP

IT IS PURE HERBAL COMBINATION CONSIST OF INGREDIENTS LIKE VASA( ADHATODA VASICA), GUDUCHI(TINOSPORA CORDIFOLIA), NEEM(AZADIRACHTA INDICA), BHRINGRAJ(ECLIPTA ALBA), HARITAKI(TERMINALIA CHEBULA), BAHERA(TERMINALIA BELLIRICA), AMLA(EMBLICA OFFICINALIS), YASHTIMADHU(GLYCYRRHIZA GLABRA), MUKTA SHUKTA BHASAM, ETC. IN AYURVEDA ITS USES ARE IN HYPERACIDITY, GASTRITIS, NAUSEA, VOMITING, HEADACHE, ABDOMINAL PAIN AND ANOREXIA. IT MAINLY BALANCES VITIATED PITTA DOSHAS.

RECOMMENDED DOSAGE: TAKE 2 TEASPOONFUL TWICE DAILY.

  1. DIGESTION SUPPORT TABLET

THIS TABLET IS UNIQUE BLEND OF BEST DIGESTIVE HERBS LIKE KUTAZ CHAL, BILAV, DHANIA, MUSTAK, SHANKH BHASM, PIPER MINT, AND DADIM THAT MAINTAIN NATURAL PH BALANCE IN THE STOMACH AND AID DIGESTION OF ALL TYPES OF FOOD. THE HERBS PRESENT IN THIS CONTROL ACIDITY, GAS, FLATULENCE AND CONSTIPATION.

RECOMMENDED DOSAGE: TAKE 1 TABLET TWICE DAILY.

  1. SHEET DHARA SYRUP

THIS HERBAL SYRUP IS PREPARED FROM INGREDIENTS SUCH AS AJWAIN SATAV, MUSHAK KAPOOR, PEPPERMINT, ETC THAT NATURALLY RELIEVE THE SYMPTOMS LIKE BLOATING, BLENCHING, NAUSEA, VOMITING, FEELING OF DISCOMFORT, ETC. THE REGULAR USE OF THIS HERBAL SYRUP NEUTRALIZES THE HIGH ACID CONTENT, REDUCES ABDOMINAL PAIN, & CRAMPS.

RECOMMENDED DOSAGE: TAKE HALF TEASPOONFUL OF THIS SYRUP IN HALF A CUP OF WATER. DRINK THIS MIXTURE TWICE DAILY ON AN EMPTY STOMACH.

 

Patient Story – Ravi Sharma, Suffering from Sarcoidosis

Ravi Sharma suffered from Sarcoidosis around a year back. He had lost his appetite and felt very weak. He often used to vomit and didn’t know where to find a cure. As he belong to Greater Noida, he even visited many renowned hospital there. The doctors said that he has to take the medicines for rest of their life. He did get little bit of relief initially but the symptoms never faded away completely. He did take many different medicines not get a permanent cure. The doctor at New Delhi asked him to have steroid but he knew that steroids carry lots of side effect and thought about changing the medical line of treatment. He opted for Ayurveda.

It is a well-known fact that by now CHANDIGARH AYURVED CENTRE has name in present time due to the quality of medicines it product. 

Ravi took number from CHANDIGARH AYURVED CENTRE website. He called at OPD number and talked with DR RUCHIKA (CAC DOCTOR). He asked that “I am suffering from Sarcoidosis, do you have any treatment”. Sure Dr Ruchika replied, she asked him about his symptoms and told him to send all his reports on OPD whatsapp number. 

DR RUCHIKA prescribed him to take “SARCOIDOSIS CARE KIT”. She also send him DIET CHART, and said him to strictly follow this. 

He order one month medicines and after completing one month course he got 40% relief, he was very happy with the result.

He again called CHANDIGARH AYURVED CENTRE  and have a ward with DR RUCHIKA  he give his feedback about medicines, and desire to order complete 2 month medicines for next time.

By the end of 4th month he was completely fine. And stop all his medicines and was very thankful to CHANDIGARH AYURVED CENTRE.

Medicines prescribed by CHANDIGARH AYURVED CENTRE

Description

  1. Cough Go Tablet:

Cough Go Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Cough Go tablets help in balancing the kapha dosha. It shows effective results in Chronic Cough, common cold, and all respiratory diseases along with Seasonal Allergy, Bronchitis, Bronchial Asthma. It helps to treat root cause and also increase immunity of the person. Its not only symptomatic treatment but heals your body naturally.

Recommended Dosage– Take 1 tablet twice a day with normal water.

  1. KasShwas Chintamani Rasa:

Kas Shwas chintamani rasa is an excellent medicine for entire Pranavaha srotas. It acts as a vata-kaphaghna. These tablets contain ingredients like– Shwas kasa chintamani rasa, Laxmivilas nardiya rasa, Sutashekhar rasa, Talisadi churna processed in Bhawana Vasa Kwath. The tablet has best result in recurrent cough, cold, asthma, and sinusitis. It is effective in recurrence of Pranavaha Srotas related vikar developed due to low immunity & give effective results to asthma patients.

Recommended Dosage– Take 1 tablet twice a day with normal water.

  1. Cough powder:

This ayurvedic powder helps in pacifying kapha dosha naturally. It is very effective in cough with mucus, cold, and other respiratory disorders. Cough powder is a mixture of some ayurvedic ingredients like talisadi churna, abharak bhasam, godanti bhasam, lakshmi vilas rasa, yashtimadhu churna, tankan bhasma, kaph ketu ras. These ingredients in combination show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.

Recommended Dosage: Take 1 sachet twice daily with honey.

  1. Amrit Tulsi Ras:

Amrit tulsi ras is Holy basil (Ocimum sanctum) or tulsi is a powerful herb that has been used in Ayurveda and other traditional medical treatments in India for thousands of years. The small holy basil shrub with tiny flowers is considered a sacred plant in India. It was believed that the holy basil leaves had potent powers to flush out toxins from the body. People have tulsi water (water which has tulsi leaves soaked overnight) or chew on a tulsi leaf to improve overall health.

Recommended Dosage: Take 2 drops twice daily with water.

  1. Trikatu Tablet:

Trikatu Tablet is a hebo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally.

Recommended Dosage– Take 1 tablet twice a day with normal water.

  1. Kapha Balance Tablet:

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage– Take 1 tablet twice a day with normal water.

Patient Story – Janvi, Suffering from PCOD

A Young patient Janvi 30 years of age from Tohana came to visit our clinic (Chandigarh Ayurved Centre). She tell in her history that she is suffering with the problem of infertility . She is married from 5 years but doesn’t conceive even a single time . She told that when they recongnize the problem of infertility thay went to the hospital for treatment . After hearing the history of the patient the doctor advise him some test (CBC , CRP-QUANTITATIVE , LFT and USG-ABDOMEN). After the result of test report came the doctor told them the diagnosis of PCOD and tell that due to this she is facing problem of infertility . This bring the storm of sorrow to the family but the doctor give the hope by saying that she will get cured with medication . They then start medication from the doctor and tried for 3 months but the result doesn’t change . This make the family worried and they decide to change the doctor for the treatment of disease .They visit the another hospital in the city and tell the history along with all the reports . The doctor start her on some medication and advise to repeat the USG-ABDOMEN report after the medication . After taking medication they visit to the hospital and get the ultrasound done and notice that the report is still same . 

They then switch to homeopathy treatment after the advice of one of their relative . After taking medication for 4 months she doesn’t have any positive response this make her depressed and sad . 

Then through internet they came to know about ayurvedic treatment and panchakarma therapies for the same . They search on internet and came to know about Chandigarh Ayurved Centre and call the doctor on phone . After hearing all her history and all her report the doctor tell them about ayurvedic treatment along with panchakarma therapies . After getting satisfactory response on phone they decide to visit our clinic in chandigarh . After hearing all her history and examination of the patient Vaidya Karanvir Singh told them about the medication which are herbal products with no side effects . Also told them the result of panchakarma therapies in her problem . They then decide to continue medication along with the panchakarma therapies . 

TREATMENT GIVEN TO THE PATIENT :-

1. Stri – Vyadhihari Tablets

These herbal tablets are prepared from ingredients like:

  • Sootikabharan Rasa
  • Latakaranj Beeja Ghan
  • Pippali
  • Shatahva Beej Choorna, etc.

Stri – Vyadhihari tablets are very beneficial as it improves the ovarian functions. It is helpful to correct the hormonal imbalance. These tablets nourish the female reproductive organs and balance the vata and pitta dosha. The tablets are beneficial in menstrual discomfort and menstrual disorders. It also treat the obesity.

Recommended Dosage – Take 1 tablet twice a day with normal water. 

2. Stri Poshak Syrup

This herbal syrup is prepared from ingredients like:

  1. a) Ashok chall (Saraca asoca)
  2. b) Lodhar chall (Symlocos racemosa)
  3. c) Khadir chall (Acacia catechu)
  4. d) Guduchi (Tinospora cordifolia)
  5. e) Patrang (Caesalpinia sappan)
  6. f) Mochras (Salmalia malabarica)
  7. g) Mulathi (Glycyrrhiza glabra)
  8. i) Daru Haldi (Berberis aristata), etc.

This herbal syrup is very beneficial in menstrual cramps. The ingredient used in this syrup restore the natural menstrual flow during the menstruation and regulates the menstrual cycle.This syrup is very beneficial in female infertility. It helps to cure Dysfunctional uterine bleeding. It also relieves stress, anxiety, and tension.

Recommended Dosage–  Take 2 teaspoonful twice a day with normal water. 

3. Kanchnaar Guggul

It is one of the very efficient Ayurvedic herbal medicine that contain ingredients like

  • Kanchnaar (Bauhinia variegata)
  • Shunti (Zingiber officinale)
  • Maricha (Piper nigrum)
  • Haritaki (Terminalia chebula)
  • Ela (Elettaria cardamomum), etc.

Kanchnaar guggul is mainly administrated in the cysts.These tablet are used in the condition of dysmenorrhea, menorrhagia. It is the best medicine for the Rakta – Shodaka.These tablets are very beneficial for hormonal imbalance. It enhances female reproductive health and infertility.

Recommended Dosage –Take 2 tablets twice a day with normal water. 

4. Woman power tablet

It is a complete health supplement for women who are best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism. It works well in the reproductive system and other health-related disorders. The extract of these herbs is used which provides multiple health benefits. These herbs have the potential to improve female health and libido. The main Ingredients Rajah pravarthini vati, Femine care tablet, Shatavar extract, Ashoka chall extract, Ashwagandha extract, Giloy extract. It shows a great effect on menopausal women. It works well in hot flushes and mood swings. It regulates the female menstrual cycle, relieve menstrual pain, Used in leucorrhea is excessive discharge from the vagina, excessive menstruation, painful menstruation and delayed menstruation the herbs can alleviate almost every female problem when used for a long, regular period.

Dosage – 1 tab twice daily after meal. 

5. PCOD Relief Sachet

These herbal sachets are prepared from various ingredients mentioned in detail given below:

  • Praval Pishti: This pishti balances all three dosha (Vata, Pitta, Kapha) in the body. It shows anti-inflammatory, digestive stimulant, antacid, etc properties that relieve the signs and symptoms related to PCOD patients.
  • Imli shaar: It reduces pain and swelling in PCOD patients.
  • Yavakshaar: This shaar balances Vata and Kapha dosha in the body.
  • Shukta Pishti: It balances the Pitta dosha and removes Ama (toxins) from the body. This pishti is beneficial in heartburn, indigestion, abdominal pain, osteoporosis, loss of appetite, osteopenia, etc related to PCOD patients.
  • Giloy satv: The antioxidant, anti-inflammatory, immuno-modulator, etc properties of this satv is beneficial in PCOD.
  • Jahar Mohra Pishti: It pacifies all three doshas (vata, pitta, kapha) in the body.
  • Shwet Parpati: This parpati remove all toxins out from the body.

Recommended Dosage: Take 1 sachet twice daily with normal water.

THYROHEAL TABLET :- 

CAC THYROHEAL TABLET is a herbo-mineral tablet of size 800 MG and a purely ayurvedic formulation. CAC Thyroheal tablets help in balancing the Kapha dosha. These tablets help mainly in balancing Thyroid Hormones and also helps in weight management, lowers Cholesterol levels, Improves brain functions, lowers blood pressure. The tablets are prepared from the extract of various herbs such as Brahmi (Bacopa monnieri), Kanchnar (Bauhinia variegate), Shudh Guggul (Commiphora mukul), & Gandhir (Coelus forskohlii). These Ingredients help in maintaining an irregular heartbeat, rapid heartbeat. These herbal tablets maintain the proper function of thyroid glands and treat Hyperthyroidism. 

  1.  Basti – In Ayurveda Basti chikitsa is one of the most effective therapies for PCOS especially boosting fertility and ensuring healthy conception. Basti involves a series of medicated enemas performed over the specific number of days. Basti consists of various Ayurvedic medicinal herbal ghee, herbal oils and kashaya.
  2.  Vamana – In Panchakarma Vamana is a cleansing and detoxifying therapy which involves systematic and planned removal of toxins by inducing emesis. Vamana helps in balancing hormones, boosts fertility and help in weight loss. It is crucial for long term successful managements of PCOS.
  3. Virechan – In Panchakarma Virechan is yet another detoxifying therapy which involves removal of toxins by inducing purgation (increased bowel movements). Virechan is extremely effective in PCOS, hormonal imbalance or irregular periods.

 

DRY GINGER OR SONTH KE LADDOO

Desi things are eaten a lot to keep the body warm in winter. At the same time, laddoos of jaggery and dry ginger make plenty in villages, especially during winter. Feeding these laddus to the mother after delivery removes her weakness. Good for everyone, provided it is consumed in the right amount. In this article, we are going to tell you 5 such benefits of dry ginger, due to which you should make them part of your diet in winter. So let’s know which are the advantages. 

Relief from common cold is common in the winter season or a runny nose is common. But a little cold air can often make you sick. So to avoid this condition, try to eat dry ginger laddus with dry ginger powder. This laddu has anti-inflammatory properties and when eaten with warm water, it helps you get instant relief from cold and flu. To avoid cold or cold or to lose weight, drink honey and cinnamon water boosts immunity. 

Currently, we are all taking care of our immunity more than ever. With no permanent treatment available for corona viruses at the moment, we must adopt our own method to keep our immunity strong and agile. Dry ginger ladders have anti-bacterial properties that help to increase immunity. 

Many people have digestive problems during winter. If this happens to you too, then take dry gourd ladoos to keep away the acidity and gas. Dry ginger laddus is used to keep digestive diseases away from the dead. Be sure to drink radish juice in winter, then see its benefits. 

After delivery are very beneficial for increasing the production of breast milk after post pregnancy and removing weakness. Along with the iron, calcium, vitamins and minerals in it, which contains up to 200-300 calories in high amounts, it is good to consume it after delivery. Do not avoid buttermilk in winter, do not get cold and cold, so know how to drink in this way. 

How to make grated laddo 

Ingredients 4 servings

  • 1/3 cup (25 grams) ginger 
  • 1 cup dry cooked coconut grated 50 gm 
  • Native ghee 1 / 4 cups (35 grams) 
  • Almonds 1/4 cup (50 grams) 
  • Gum 250 grams 
  • Jaggery 10-12 
  • Pistachios 10-12 
  • Cashews 1/2 teaspoon 
  • Turmeric powder 2 teaspoon

Method – How to make Sonth ke laddu?

  • Prepare the gum by breaking it into small pieces. Put the almonds in the mixer and grind them. Cut the pistachios thinly.
  • Put ghee in the pan and heat it, save some ghee, heat the ghee in medium and roast the gum on a slow flame, the glue becomes four times in size, take out the roasted gum in a separate plate. Add flour to the remaining ghee and roast it on medium and low flame till it turns brown. Take out the roasted flour in a separate plate.
  • Put 2 spoons of ghee in the pan and let it melt, add dry ginger to the ghee and fry it for a little over 1.5 minutes on a low flame, take out the roasted ginger in a roasted flour plate. When the roasted gum cools, grind it in a plate with the help of a rolling pin.
  • Put finely broken jaggery in the pan and let the jaggery melt on a low flame. Turn off the gas when the jaggery melts, add flour, dry ginger, gum, almond powder, coconut and pistachios in the melted jaggery and mix them well until they get mixed well, remove the pan from the gas, tie the ladoos in the mixture only Take.
  • Take a little mixture in your hand, and press it to make round laddus, there are dry gourd ladoos, make them little by little, prepare laddus in the same way from all the mixture, with this mixture 18 laddus will be prepared. Leave the ladoos in the open air for 2-3 hours, the ladoos will be dry, keep the ladoos in a container and keep eating for 2-3 months.

Suggestion:

  • Dry ginger laddus are made by adding mawa, but the laddus made with mawa have a shorter shelf life.
  • You can also make powdered sugar, tagar or boora instead of jaggery, you can make more or less sweet as per your preference.
  • You can make more or less dry fruits according to your preference, you can take the nuts which you like, you can remove the ones which do not like.

 

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