Author Archives: Dr. Vaidya Karanvir Singh
POHA RECEIPE
- January 5, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Poha is the most delicious and delicious dish eaten in the morning breakfast. This is a snack that everyone loves. By the way, you can make and eat it whenever you want but most of all people like it in the morning breakfast.
Taste– Pohe’s taste is salty and spicy. Good spices and other ingredients are used to make it, which makes it taste even more and everyone likes it. Add tomato sauce to it and eat it with tea, you will find it even more delicious.
Famous- Poha is most commonly eaten in Mumbai and Gujarat, but now it is famous all over the country. This is the most delicious snack made with less oil and less time. You can make it quickly so that you are happy and other members of your family too.
Specialty- The most special feature of Poha is that you can make it anytime, it gets ready in a short time. If you want, you can pack it in tiffin and give it back to the school.
The delicious and wonderful poha is available in the market at many places. But when you have the option, you do not need to go anywhere. You can make pohe at home by taking a little time of your own. All the ingredients to make it are easily mixed, you can make it whenever you want. Today we have brought for you an easy method with the help of which you can make delicious and wonderful poha yourself.
Poha Time
Poha takes 15 minutes to make. It takes 5 minutes to prepare.
This poha is enough for 2 members according to the amount of the method given.
Poha Recipe
Poha eaten at breakfast is a delicious and wonderful dish. Everyone likes its taste and everyone eats it with hobbies. If you make it at home, then its demand at your home will also increase a lot.
- Prep Time 5 minutes
- Cook Time 15 minutes
- Total Time 20 minutes
- Servings 2 people
Material
- 150 gram pohe
- 6 curry leaves
- 2 green chillies
- 1 lemon
- 1 tsp sugar
- 1 tsp coriander leaves
- 1/4 tsp rye
- 1/4 tsp turmeric powder
- 2 tsp peanut
- 2 tsp oil
- Salt to taste
How to make Poha Recipe
To make poha, firstly take the poha and wash it thoroughly with water and clean it thoroughly. When the water drains out of the poha, put another sugar in it and keep it to dry.
Remove all remaining ingredients. Chop the green chilies and take out the peanuts. The pouring material is ready.
Now take a pan and put oil in it and place it on the gas for heating. Add mustard seeds to the hot oil, when the mustard seeds start to crackle, add curry leaves, green chilies and turmeric powder to it.
Add peanut grains to this mixture and fry all the mixture well. When the masala is roasted, add poha and mix it with the spices.
Leave the poha for a while to cook on the gas. Turn off the gas after 2-3 minutes. Add lemon juice to the pohe as well as garnish with green coriander leaves. Your delicious poha is ready, take it out in a plate and survey it for everyone.
Bad Breath – Home Remedies
- January 4, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
It is a problem associated with the mouth that often troubles many people, yet they do not get them treated at the right time. The problem of respiratory odor is common, because people who do not take good care of their mouth cleanliness usually have this problem. Due to bad breath, many times they have to face embarrassment while talking to others. Because whenever you talk, the air blows through your mouth, due to which the smell of your breath is known to others.
Causes of Bad Breath
Although it is generally believed that the mouth smells due to lack of cleanliness of the mouth, but perhaps you do not know that this problem is not just for the mouth or teeth, but there are many reasons behind it. You do not smoke and clean your mouth in a clean manner, but even then your mouth smells, then there is something wrong in the body.
Food – The breakdown of pieces of food in and around your teeth can cause deodorant. Foods containing thin oily food can also be the cause of bad breath. Onions and garlic are the best examples of this, but other vegetables and spices can also cause bad breath. When these foods are digested and the pungent oils are added to your bloodstream, they reach your lungs and keep coming out of your breath until the food is completely eliminated from your body. Onion and garlic can cause bad odor in the breath for 72 hours after eating.
Tooth problems – Bad teeth cleaning and tooth diseases can be the cause of bad breath. If you do not brush and rinse every day, pieces of food remain in your mouth. They produce bacteria and make hydrogen sulfide steam. A colorless and sticky film of bacteria (decay) gets deposited on your teeth.
Dry mouth – Saliva helps in keeping moisture in the mouth and keeping the mouth clean. Dead cells in the dry mouth accumulate under the tongue, gums and cheeks. These cells can cause deodorant. Dry mouth problems usually occur at bedtime.
Diseases– Severe lung infection and lump in lungs can cause very bad odor in breath. Other diseases, such as certain cancers and metabolic disturbances, can also cause bad breath.
Mouth, nose and larynx– Bad breath is also associated with sinus infection, because the fluid flowing through the nose from the sinus goes into your throat and causes bad breath.
Tobacco products- Smoking dries the mouth and causes a bad odor. Consumers of tobacco also have dental disease, which becomes an additional source of bad breath.
Severe dieting – Bad dietary breath may develop in dieters. It is caused by ketoacidosis, which is caused by the breakdown of chemicals during fasting.
Do not have breakfast– Breakfast is made in the mouth by spitting in the morning, which keeps the tongue clean and also eliminates bacteria.
Mouth Ulcer- Due to ulcer in the mouth, pus often accumulates in it and blood also starts to flow, due to which the chances of infection increase.
Bleeding from the gums – If blood comes from your gums, sometimes that blood accumulates in the mouth which causes stink.
Throat infection – If you have a throat infection, the bacteria breaks down the cells of the bronchial tract, causing smell.
Cancer – Oral cancer occurs in people who smoke for a long time or eat tobacco, so a strong smell comes from the mouth.
Lung infection – Lung infection is a cause of bad odor from the mouth. Apart from this, the lump in the lungs also causes bad breath. Metabolic disturbances also cause bad breath.
Sinus infection– A cause of bad breath is a sinus infection, because the fluid flowing through the nose from the sinus goes into your throat and causes deodorant in the breath, which causes odor from the mouth. In such a situation one should immediately go to the doctor.
Tonsils– In this, bacteria get collected when there is an infection, it can also be the reason for the stench.
Lack of zinc– If there is a deficiency of zinc in the body, the breath smells. Diabetes and gum disease also cause bad breath. To avoid this deodorant, such things should be eaten, which should meet zinc deficiency. Rinse regularly to keep the mouth clean.
Improper digestion- When a person’s food is not digested properly and the stomach is bad, it still smells from the mouth. If digestive problems persist for a long time, it can damage the large intestine. This can lead to ulcers.
Dental diseases- Due to rot in the teeth, pyorrhea or any deficiency of teeth and gums, there is also bad odor from the mouth. You should clean the teeth properly so as not to stink. Apart from this, you can also put cloves in the mouth, which will not smell.
Kidney Disease – Due to kidney disease, metabolic changes occur in the body, due to which there is a problem of dry mouth in the body, due to which the mouth smells.
Prevention Tips for Bad Breath
Some changes are needed in the diet and lifestyle to avoid the problem of bad mouth. Like-
Diet-
- Eating more spicy food, onion, garlic, ginger, cloves and pepper can cause bad mouth odor. Use them sparingly and keep the mouth clean whenever you rinse or brush.
- Drink water as needed. Do not consume alcohol and tobacco, both these are the cause of dry mouth. Eating chewing gum or sweets (sugar-free) helps in the formation of saliva. If your mouth dries frequently, you can correct your saliva flow by taking medication from a doctor.
- Stay away from onion, garlic and spicy foods. Eat less sweet because it also smells bad in the mouth. Reduce your intake of coffee and alcohol. Use whole grains for breakfast, which makes it easier to clean the back of your tongue.
Avoid smoking and do not use other tobacco products.
- Visit the dentist regularly for teeth cleaning.
- Due to poor digestion and upset stomach, the smell can also come from the mouth. For this, it is necessary to walk for some time after eating or take digestive things.
- Fennel, peppermint, cardamom, liqcorice, roasted cumin, coriander etc. are natural mouth fresheners to be chewed after meals and at other times. This will reduce the smell of the mouth.
Lifestyle-
- Maintain a high level of cleanliness of the mouth and teeth. Tooth regularly In addition to brushing, also rinse between teeth for cleaning.
- Use tongue cleaner to clean the tongue and sweep to the end of the tongue.
- Visit your dental doctor regularly and get your teeth cleaned properly.
- If you have got fake teeth then keep them clean daily. By cleaning the mouth, you can reduce the chances of bacteria forming and getting inside the mouth.
Home Remedies for Bad Breath
Generally people resort to home remedies to remove bad breath, first of all adopt home remedies. Here we will talk about some such home remedies passed by the experts of Patanjali, by whose use the problem of bad breath can be reduced to some extent-
Green tea beneficial in removing bad smell
Mouth odor can be reduced with the use of green tea, it contains antibacterial components that remove odor.
1. Mulethi beneficial in removing bad mouth
Chewing liquorice daily removes bad odor and reduces the problem of recurrence.
2. Clove beneficial in removing bad odor of mouth
Chewing cloves lightly and chewing them by keeping them in the mouth, removes the bad smell of the mouth. Clove is used as a treatment for many mouth problems.
3. Mint Beneficial for Bad Breath
Grind the mint and dissolve it in water. Rinse with this water three to four times a day can cure bad odor and other diseases.
4. Ginger beneficial in removing bad smell of mouth
When the smell comes from the mouth, dissolve 1 teaspoon of ginger juice in 1 glass of water and rinse it two to three times a day, it removes bad smell of the mouth
5. Fennel Seed Beneficial for Bad Breath
If there is foul smell in the mouth due to poor digestion, chew half teaspoon aniseed both times after meals. This removes the stench of the mouth and opens the sitting voice.
6. Lemon Beneficial for Bad Breath
If you are struggling with bad breath, then squeezing one lemon in one glass of water in the morning and rinse it can provide quick relief.
7. Pomegranate bark is beneficial in removing bad smell of mouth
If the pomegranate peel is boiled in water and rinse it daily with that water, the smell of the mouth starts to decrease gradually.
8. Dry Coriander Beneficial for Bad Breath
Dried coriander has been used as a mouthfreshener for centuries. Dried coriander is a good mouthfreshener, keeping it in the mouth and chewing it removes the bad odor of the mouth.
9. Coriander Beneficial for Bad Breath
Eating green coriander causes fragrance in the mouth. Chewing green coriander after eating things that smell onions, garlic etc. stops smelling from the mouth.
10. Tulsi for bad breath
Chewing the basil leaf also removes the stench of the mouth, and if there is any wound in the mouth, basil is also beneficial for that.
11. Rose Petal Beneficial for Bad Breath
Chewing fresh petals of rose and rubbing it on the gums destroys the smell of gum diseases.
12. Gargle with Salt Beneficial for Bad Breath
Every day by adding salt to hot water and rinse, the odor of the mouth gradually reduces.
Home Remedies for Beautiful and Shiny Nails
- January 4, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Healthy and beautiful nails add beauty to our hands, so nail care is very important. Nail Care is very important. Most girls and women are not able to take care of nails properly due to being busy in their work, due to which the nails are lifeless, yellow and bar- Times start breaking down, if you are also troubled by all these problems, then do not bother at all, because we will tell you some home Nail Care Tips, so that you can easily keep your nails healthy at home. And you can take care of them by making them beautiful.
How to take care of nails and make nails long.
1. Clean the nails
First of all in Nail Care Tips, it is important that we keep our nails clean with our hands. Wash your hands and nails with lukewarm water from time to time, or moreover, you can clean the nails with the help of a brush by applying soap or paste to the toothbrush. This will make your nails look clean and beautiful.
2. Nail cutting on time
For beautiful nails, it is very important to cut them from time to time. Big and tough nails are very ugly in appearance and there is also a fear of breaking them, so trim your nails and give them the right shape.
3. Use Gloves
While washing clothes, utensils or any other work in which your hands have to be soaked, then wear gloves in your hands, because the nails become raw due to being in the water for too long and the surf of chemical, nails too much with excessive use of soap Nail Care Tips In Hindi care is necessary so that you become weak and dry.
4. Proper eating is necessary for strong nails
Just as a nutritious diet is necessary for a healthy body, similarly for healthy nails. To make your nails strong, white, shiny, and tall, include a diet consisting of calcium, protein, omega 3 fatty acids, vitamins A, B, C and E, such as milk, eggs, green vegetables, pulses and fruits. Especially calcium is effective in strengthening the nails and making vitamins A and C nails brighter.
5. Take special care of cuticle
Cuticle, the upper layer of the skin with the eyed side of the nail. The cuticle should be very careful while cutting the nail, cuticle should not be cut, it is prone to infection in the nails and the nails become yellow. Use a cuticle softener for strict cuticle.
6. Do not let nail paint stay on your nails for a long time
Do not let nail polish remain on your nails for more than 8 to 10 days, due to the presence of nail paint for a long time, there may be yellow spots in the nails, so do not apply nail paint in the middle for a few days. Are there.
7. Do Manicure and Pedicure
Manicure and pedicure also cleans the nails along with hand perch, so it is very important to do a manicure pedicure once in one to one and a half months, this will give glow to the nails and make the nails look beautiful
8. Nail Paint Remover
Nail Care Tips In Hindi The Remover You Use For Removing Nail Paint Should Not Be Of A Good Company, Otherwise It May Make Your Nails Fade, Read Its Label While Taking Remover Whether It Is Acetone Free Eliminates the natural moisture of our nails and makes the nails dry.
9. Use Nail Filer
After cutting the nails, make sur to shape the nails with the help of nail filer, but excessive use of nail filer can spoil the upper layer of nails, so use the filer as per the requirement.
10. Don’t forget to moisturize
Moisturize the nails with your hands daily, it keeps both the shine and moisture of the nails and the nails do not break again and again.
11. Gelatin for nail enhancement
Gelatin is very beneficial in strengthening the nails and strengthening the nails, mix one to two teaspoons of gelatin powder in lukewarm water and mix lemon juice in it and soak the nails for a while. This makes the nails longer and reduces breakage, and also becomes shiny.
12. Rose water and glycerin for long and shiny nails
At Nail Care Tips at Home, make your nails beautiful with rose water and glycerin, add equal amounts of glycerin and rose water and apply them to your nails with the help of a cotton ball. This will add moisture to your nails and make the nails long, white and shiny.
13. Increase nail growth with lemon and almond oil
The question of most people remains that how to make nails long? How to Grow Nail Faster, so they can grow nails with lemon and almond oil, the vitamin c in lemon lengthens nails and gives them a new complexion and almond oil nourishes our nails. Is
Mix three teaspoons of almond oil in one teaspoon of lemon oil and heat it lightly, then put your fingers in it for a while.
14. Garlic is the way to lengthen nails
Garlic is considered a better remedy for nail growth Nail Care Tips In Hindi, you can apply garlic on your nails by cutting or grinding garlic, then after 10 minutes wash your hands and nails with a hand wash and apply moisturizing cream.
But the skin of some people is very sensitive, they may get irritated by applying garlic, so they should use garlic carefully.
15. Olive oil for long and strong nails
Frequent breakage of nails, not moving fast, appearing colorless, all these problems are due to the nourishment of the nails, the same olive oil nourishes and keeps them healthy. Massage the nails and fingers daily with warm olive oil. | Olive oil is infused with vitamin E, which keeps blood circulation right and helps in fastening the nails and helps in nail care.
16. Tomato and Coconut Oil for Nails Growth
A mixture of tomato and coconut oil is considered very beneficial for the nails, add a spoonful of coconut oil to the juice of a tomato, and soak the nails in that mixture for 10 minutes. The coconut oil will reduce the breakdown of the nails and the nails will remain strong.
17. Butter
After heating the butter, lightly massage it on the nails. After few minutes, wash hands with lukewarm water. By doing this daily, the nails glow.
18. Baby Oil
Baby oil acts like a very good moisturizer. Regular massage of nails with baby oil brings back their lost shine and also removes dryness.
19. Petroleum Jelly
The use of petroleum jelly makes the nails glow. Apply a small amount of petroleum jelly on the nails every night before sleeping. This will reduce the dryness as well as glow in the nails.
POHA RECEIPE
- January 4, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Poha is the most delicious and delicious dish eaten in the morning breakfast. This is a snack that everyone loves. By the way, you can make and eat it whenever you want but most of all people like it in the morning breakfast.
Taste- Pohe’s taste is salty and spicy. Good spices and other ingredients are used to make it, which makes it taste even more and everyone likes it. Add tomato sauce to it and eat it with tea, you will find it even more delicious.
Famous- Poha is most commonly eaten in Mumbai and Gujarat, but now it is famous all over the country. This is the most delicious snack made with less oil and less time. You can make it quickly so that you are happy and other members of your family too.
Specialty- The most special feature of Poha is that you can make it anytime, it gets ready in a short time. If you want, you can pack it in tiffin and give it back to the school.
The delicious and wonderful poha is available in the market at many places. But when you have the option, you do not need to go anywhere. You can make pohe at home by taking a little time of your own. All the ingredients to make it are easily mixed, you can make it whenever you want. Today we have brought for you an easy method with the help of which you can make delicious and wonderful poha yourself.
Poha Time
Poha takes 15 minutes to make. It takes 5 minutes to prepare.
This poha is enough for 2 members according to the amount of the method given.
Poha Recipe
Poha eaten at breakfast is a delicious and wonderful dish. Everyone likes its taste and everyone eats it with hobbies. If you make it at home, then its demand at your home will also increase a lot.
- Prep Time 5 minutes
- Cook Time 15 minutes
- Total Time 20 minutes
- Servings 2 people
Material
- 150 gram pohe
- 6 curry leaves
- 2 green chillies
- 1 lemon
- 1 tsp sugar
- 1 tsp coriander leaves
- 1/4 tsp rye
- 1/4 tsp turmeric powder
- 2 tsp peanut
- 2 tsp oil
- Salt to taste
How to make Poha Recipe
To make poha, firstly take the poha and wash it thoroughly with water and clean it thoroughly. When the water drains out of the poha, put another sugar in it and keep it to dry.
Remove all remaining ingredients. Chop the green chilies and take out the peanuts. The pouring material is ready.
Now take a pan and put oil in it and place it on the gas for heating. Add mustard seeds to the hot oil, when the mustard seeds start to crackle, add curry leaves, green chilies and turmeric powder to it.
Add peanut grains to this mixture and fry all the mixture well. When the masala is roasted, add poha and mix it with the spices.
Leave the poha for a while to cook on the gas. Turn off the gas after 2-3 minutes. Add lemon juice to the pohe as well as garnish with green coriander leaves. Your delicious poha is ready, take it out in a plate and survey it for everyone.
WHAT SHOULD A MOTHER EAT AFTER DELIVERY?
- January 1, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
It is often seen that women of delivery do not pay attention to their food as they used to give during pregnancy. After doing this, after a time, their body starts getting weak which can cause problems for both mother and child.
Experts believe that the new mother is required to breastfeed the baby for about a year and hence they should take full care of their food. By doing this, both mother and child are protected from many dangerous diseases.
1 .Egg
Women need protein the most after delivery and eggs are the best source. It gives strength to the body and it also removes vitamin D deficiency.
2. Oats
Oats are a very good source of fiber and are also very useful in meeting the iron requirement. Oatmeal also keeps the mother from stress.
3. Spinach
Spinach is a treasure of iron. Along with this, it is also a good source of Vitamin A. You can include it in your diet in any way like juices, vegetables, salads.
4. Milk
Milk is considered a complete diet. In addition to vitamin D, B and protein, it also contains many nutrients. In addition, the calcium present in it plays a major role in strengthening bones.
5. Vitamin E
Being the main source of vitamin E, every new mother is advised to use almonds in her diet. Omega 3 found in it is beneficial for both mother and child.
What should the mother eat after delivery?
In such a situation, every mother should eat only food to improve her health. Such as:
1. Eat protein after delivery
Research suggests that after giving birth to a mother’s baby, she needs to eat at least 71 grams more protein.
Therefore it is a good suggestion to eat things made with milk, so that the mother gets the elements of calcium along with proteins. Apart from this, he should also eat lentils and different types of meat. Also, at such times, the mother can also eat the following things:
- Eggs
- Beans
- Yogurt
- Machli
2. Eat grains after delivery
In this situation the mother can give strength and strength to her body by carbohydrates. Whole grains are a means of transporting that carbohydrate to its body.
The element of sugar also increases our agility and strength, but there is a risk of deteriorating the balance of sugar in our body. They can also increase their calories excessively.
Therefore, foods like brown rice, jowar, and oatmeal should be eaten by the mother. With this, his greener gets the proper amount of carbohydrates, and it also becomes good for his health.
3. Take fats after delivery
After giving birth to a child, every mother should eat food that gives her the fat content. But keeping it in mind, eat only the right types of fats.
4. Eat fruits and vegetables after delivery
Fruits and vegetables are things that are very beneficial for the mother even in her pregnancy, and even after giving birth to the child. They contain such a large amount of fiber, which keeps the digestive system of the mother healthy, and also removes problems like constipation.
Also, it provides a large amount of vitamins and minerals like elements to their body, which makes the mother’s milk healthy for the baby.
Due to pesticides and chemicals, they should eat organic fruits and vegetables as much as possible.
If organic fruits and vegetables are not available, things such as spinach, apples, and grapes should not be eaten, as a lot of pesticides are added to those fruits and vegetables. In fruits and vegetables such as onions, pineapples, kiwi, mangoes, and corn, less pesticides are added, so they can be consumed.
These 11 nutritious diet should be included in the diet after recovery
1. Panjiri
Panjiri is a healthy thing that helps to improve a new mother’s metabolism and keep weight under control. You can eat it like this or by making laddus.
2. Gum ladoos
Protein and other nutrients are present in gum laddus which removes the weakness of the body. It contains moong dal, flour and dry fruits in addition to the food gum.
3. Whole Sprouted Grains
A lot of nutrition is found in sprouted grains. If it is mixed with dry grains and used to prepare its flour, it will be very beneficial.
4. Poppy seeds
Pain and swelling occur in the body after delivery. Due to muscle weakness, it is necessary to give energy immediately. In such a situation, poppy seeds, poppy soup, poppy pudding or other things made from it can be given.
5. Fennel water
There is also little effect on digestion after delivery. Drinking fennel water is beneficial to repair it again.
6. Celery
It is believed that celery not only relieves stomach aches and gas, it also produces breastmilk milk. Celery has been described as a medicine in Ayurveda. Celery has antioxidant, antibacterial and antifungal properties. Women can eat from celery paratha to pudding after delivery. This will also increase their energy level. If you want, you can eat it by making laddus. Add plenty of desi ghee and dry fruits to it, which will help in bridging the deficiencies in the woman after delivery.
7. Pulses
Protein is also present in pulses. After delivery, boiling the lentils and making their soup and drinking it are quite beneficial. Apart from this, make moong dal pudding and feed it. This will increase the breast milk and will also remove weakness. Whole grains should be consumed in breakfast as it keeps energy in the body throughout the day. Eat oats, oatmeal etc. in breakfast. Women also get nutrients from this.
8. Green vegetables
Green vegetables are rich in iron, which increases the amount of blood in the woman’s body and also benefits the baby. Especially eat spinach soup or vegetable.
9. Consumption of milk
Consumption of milk products is also very important for a woman. It also provides adequate amount of calcium to the body, which helps to develop the bones of the baby and the weakness in the body of the woman during delivery.
10. Sesame Laddus
Sesame Laddus are loaded with calcium, iron, copper, magnesium, and phosphorus. It supplies essential elements in the body. In addition, it regulates intestinal function. Sesame seed laddus are very popular anyway because of their taste.
11. Almonds
Almonds contain many minerals besides carbohydrates, fiber, vitamin B12 and E. If the woman includes almond in her diet after delivery, it is beneficial for both mother and child. If you want, you can also make almond halwa and give it to the woman.
HOME REMEDIES FOR BOILS
- December 31, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Boils are a problem in which there is a lot of pain. Tell that in this problem if any hair of any part of the body breaks from the root, then a lump is formed there first. It is a common disease but very painful. Sometimes this problem also makes you cry. There are many ways to get relief from this disease. Let’s know about domestic remedies.
Boils are pus-filled abscesses boils on the skin that are caused by a bacterium called Staphylococcus aureus. They are often caused by poor hygiene or malnutrition but may be due to a weak immune system or exposure to certain chemicals or medications. Fortunately, not only are there external skin issues and are easy to spot, they can also be treated at home.
Are there any side effects?
These treatments are quite safe and there is no risk of side effects if they are administered properly and with care. In some specific cases, however, side effects are likely. These side effects are usually the result of inconsistent administration of treatment or due to lack of caution for those with the administration of treatment. These can be:
Allergic reaction: If the patient is allergic to tea tree oil, it can trigger a reaction in the form of inflamed skin in that area. Although it is very uncommon for someone allergic to tea tree oil, it is not a common side effect. However, caution is needed while any new substance is applied to the skin that is already experiencing issues such as boils.
Infection: Boils occur due to bacterial infection, but the infection can often increase if treated in a sterile condition. To avoid treatment, make sure you use a clean washcloth for warm compress. There is no problem in adding some potassium permanganate in water while preparing it for hot compress. This will ensure that the open wound or surrounding skin is not exposed to any additional bacteria that can worsen its condition.
Here are some ways to treat boils:
Henna
On the other hand, if you are feeling very irritated in the place where you go, then you can use henna. Henna is cold so it gives instant relief in irritation.
Betel leaves
For betel, heat betel leaves and apply castor oil to it and tie it on a cloth with a cast. You get rid of it soon.
Onion
Onions are rich in antioxidants, which reduce inflammation and suppress the growth of harmful microorganisms. To remove pus or pus, apply two to three drops of onion juice on the boil. Also Read – Benefits of Onion: Eat onion as a salad in summer, these 6 effective benefits to the body
Turmeric
Turmeric has anti-inflammatory properties, which purify the blood. It has anti-microbial properties. These help to take out the pus from the boils on their own. To make a paste, add five to six drops of water to one fourth teaspoon turmeric powder. To get relief, apply it on boils twice daily for three days.
Parsley
Parsley acts like a natural paste, which helps reduce pain and remove pus. Its leaves soften the boils by reducing inflammation. Boil parsley leaves in water until they become tender. Wrap these leaves on the boils after cooling them.
Ginger
Ginger improves blood circulation and helps reduce pus formation, inflammation. This causes pus or pus to come out easily. Dip a piece of cloth in ginger tea and place it on the boils twice a day for 15 minutes. You will get rid of boils soon
Warm Compress:
One of the best and most well-known treatments for boils is Warm Compress because it helps to remove the pus. To administer this treatment, you can take warm water with a few spoons of salt in it, wash a clean cloth in warm water and apply it to the affected area. You should keep a washcloth for ten to fifteen minutes. This process should be repeated several times a day to clean the pus and prevent it from settling. This should be repeated at least twice.
Tea Tree Oil:
Tea Tree Oil is another well-known home remedy for boils. Being an antiseptic, tea tree oil is good for treating all skin issues and infections. All you have to do is apply a drop of it to the affected area on the skin. The oil’s antiseptic properties will help kill aggravating the boil or bacteria that grow and help it heal faster. Once the pus is removed, it can be applied between warm compresses to heal the skin.
What are the post-remedy guidelines?
There are no major post-remedy guidelines as boils are a problem that soon subsides with proper treatment. However, treatment should be continued for a few days even after the problems have subsided, so as to prevent pus deposition and keep the affected area clean and free of bacteria. Other things to keep in mind are:
To keep the affected area clean to avoid further infection.
It is advised not to pick up any coagulating pus or scabs present in the affected area. Such scabs have to be washed while applying warm compress, as this will ensure that they are safely removed. One should also take care not to scratch the affected area because it does not increase the infection and inflammation.
How long does it take to recover?
These treatments will show results as soon as they are applied. The warm compress will start removing the pus from the first application itself. However, when applied twice daily, this remedy will take one to two weeks to completely heal the affected area. If you are looking for faster results, you can apply warm compress after tea tree oil, during the day.
HOME REMEDIES FOR ATHLETES FOOT
- December 31, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Athlete’s foot is a fungal infection caused by the tinea fungus. In this disease, there are problems like itching in the feet, it smells bad. You can protect yourself from this problem by just cleaning.
One that is a cause of the majority of Athletes foot infection is the trichophyton rubrum. Athlete’s foot is caused when your shoes are encased in tight shoes all day without getting a chance to breathe. This fungus loves a moist, warm and humid environment. Athlete’s Foot is usually treated with the medication oral or topical (Anti-fungal).Pay special attention to keep your feet dry and clean . Avoid walking barefoot. Athlete’s Foot can be of several types.
For the relief of pain and itching at the initial stage of athlete’s foot, easy home remedies can be adopted instead of antibiotics or medicines.
1 GREEN TEA :- These days green tea is present in most of the houses, you just have to use this green tea for relief in this problem.Green tea contains tannin, which is very effective in dealing with fungal infections of toes or toenails. Wet feet give tinea fungus a lot of chance of causing infection. But the tannin and tannic acid present in green tea removes moisture from the outer skin. In this way, fungus does not arise. During this infection, tannic acid also helps in the formation of new tissues if the skin gets out or peels off. Put 5-6 tea bags in one liter of boiled water. Allow the hot water to lukewarm. Now keep both feet immersed in this water for 10 minutes. Then wash the feet with clean water and dry them well. You can dry the moisture between the fingers by applying talcum powder or cornflour. You can also use tea tree oil for this task, just like tea bags
2 Let the feet go
3 Keep feet dry
4 Take care of cleanliness
5 Wear sandals a few days a week
6 Organic tea tree oil:- Soak your feet in water to which 40 drops of tea tree oil have been added. Remove from water and dry your feet before massaging some tea tree oil on the affected area.
7 Apple cider vinegar and Himalayan crystal salt:- Soak your feet in this anti – fungal mix of apple cider vinegar .Himalayan crystal salt and water. Dry your feet thoroughly after 10 minutes.
8 Baking soda:- Dust a little baking soda on your feet and shoes on for the day. This will soak up the moisture and prevent the spread of the fungal infection.
9 Hydrogen peroxide:- This is a wonderful cure for athlete’s foot that kills both bacteria and fungus. Soak your feet in a solution of hydrogen peroxide and water.
10 Yoghurt:- Apply probiotic yoghurt on the affected area and let it dry. Wash off.
11 Garlic:- The anti-fungal and anti –microbial properties in garlic will make short work of your athlete’s foot. Mae a paste of garlic cloves and olive oil and apply to the affected area. After half an hour wash the feet with normal water. Repeat this two to three times a day.
Moong Dal Halwa
- December 31, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Clean the moong dal and soak it in water for four hours. Now drain the excess water and grind the lentils in the grinder. Add a tablespoon of warm milk and saffron, keep it aside. Now take a non stick pan and heat the ghee in it on low heat. Now add the moong dal mixture and cook for 25 minutes on medium heat.
When the aroma of rawness has stopped, understand that the lentils are cooked. Add milk and one cup of hot water to it and stir for ten minutes. Now mix sugar and cook. After this, add cardamom powder and saffron mixture mixed in milk. Remove from gas and serve chopped almonds from above.
Moong Dal Halwa is a recipe made in North India. You can do this to sweeten your mouth after eating food. It is also made at weddings and parties. So let’s know how to make Moong Dal Halwa –
Material –
- Moong Dal (without peel) – 100 grams,
- Ghee – 100 grams,
- Mawa (khova) – 100 grams,
- Sugar – 150 grams,
- Cashew – 15 (chopped),
- Cardamom – 4 (ground),
- Almonds – 5-6 (cut into length)
Take the moong dal without peeling. Soak in water for 2-3 hours. After soaking, remove the water and grind it in the grinder. Coarsely grind the lentils. Now heat a pan and add ghee. Then add the ground moong dal to it and stir it with a spoon. Keep stirring it until the ghee is released from the lentils. Once the lentils are roasted, take them out of the pan.
Now put the mawa in a pan and fry it. Then add roasted lentils and mix.
Add sugar and water in a pan to make syrup. After making the syrup, add roasted lentils and mava mixture to it. After roasting for 3-4 minutes, add cashew and powdered cardamom powder to it. Now remove the halwa in the serving plate and garnish it with the chopped almonds. Now your moong dal pudding is ready.
Urad daal Halwa
Material
- Urad Dal powder-2
- Ghee – 2 1/2 cup
- Lukewarm milk – 1/2 cup
- Khoya – 1 3/4 wk
- Gum – 2 tablespoons
- That shamish – 1/4 k
- Cashew – 1/3 cup
- Whole almonds – 1/2 cup
- Finely chopped pistachios – 2 tsp
- Dry ginger – 4 tablespoons
- Cardamom Powder – 2 teaspoons
- Cinnamon Powder – 2 tsp
- Clove powder – 2 teaspoons ● black pepper
- Powder – 1 1/2 teaspoons
- Almond-pistachios – for garnish
- For sugar syrup – sugar and water
Method
First fry the gum lightly in ghee and coarsely grind it. Sieve the urad dal powder and add a small amount of ghee and lukewarm milk to it and knead it. Knead the mixture in this manner for eight to ten minutes and then keep it covered for three hours. After three hours, keep this mixture between the palms and mix it well. Now heat one cup of water in the pan and add sugar as needed and prepare a string syrup.
Put the urad dal mixture in a pan and cook on medium heat. Add khoya and mix and cook. While adding ghee in between, fry the mixture till it smells good. Now add roasted dry fruits to the pan and mix. Add glue and mix. Keep the flame low or medium. Finally, add all the spices and cook for a while and turn off the gas. After about a minute add sugar syrup to this mixture and mix. Put this mixture in a plate and spread it well and leave it overnight. Garnish the mixture with the chopped almond-pistachios in the morning. You can keep it in the fridge for a month.
Home remedies for bed wetting
- December 31, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
What to do when baby wet the bed?
Bed wetting by children, which is called nocturnal enuresis in medical language, simply means urination while sleeping at night. Bedwetting is normal by newborns and children under 4 years of age, as they do not have control over their bladder, that is, the bladder. Usually by the age of 4, children begin to control the bladder. Although it is not a standard age that children will stop wetting the bed, it varies from child to child. Some children stop urinating in bed at very young age.
Home remedies for bed wetting problems in child
What should you do as a parent?
Bed wetting of children sometimes causes embarrassment for parents, especially if they have gone out somewhere. It is evident that sometimes the anger born out of embarrassment can be seen on the children. But parents should understand that this issue needs to be handled with love, not anger. Children will not do it on purpose. If the child is intelligent, then he himself will be embarrassed about this. It would not be good to shout at him. They will need your support. Anyway, science has also recognized that children who are victims of emotional and physical abuses are more likely to wet the bed.
Home remedies you can try
The problem of bed wetting can be overcome. Medication is available for this, as well as it can be overcome through changes in lifestyle. Before making this problem hot, try these domestic and easy remedies, it will definitely make a difference.
1. Do not give liquids to the child two to four hours before bedtime.
2. Use the habit of urinating before sleeping in children. You wake up at night with an alarm and make them pee.
3. Give children a stress-free atmosphere. Even if they wet the bed, do not scold them.
4. Explain the bed wetter with love. They should not do this, encourage them for this, as if they do not wet the bed, and then reward them.
5. Do not give foods and fruits with excessive sweet, meat, artificial additives to children. Bladder control is reduced in excess in the catering of these foods.
6. Some therapists recommend massaging around the children’s bladder (pelvic). The reason behind this is said that massage helps strengthen the bladder muscles and increases the ability of children to stop urinating.
In the diet related tips, feeding children a piece of walnuts and a teaspoon raisins before going to bed at night relieves the problem of wetting the bed.
Feeding banana also gives relief in the problem of wetting the bed.
9. In grandmother and grandmother’s tips, chewing a piece of cinnamon once a day is considered beneficial.
10. If your child has a habit of sleeping by drinking milk at night, then put mustard powder in a cup of milk and give it to drink. This will prevent the child from wetting the bed.
Dry dates
Feed the baby a few pieces of date palm before bedtime. Also, keep in mind that after evening, do not drink them with liquids and feed potato pudding in the food. This treatment will eliminate this problem.
Nutmeg
Mixing a quarter teaspoon of a cup of lukewarm milk and feeding the child in the morning and evening helps to solve the problem of bed wetting.
Milk and jaggery
Due to cold, many people urinate in the bed at night. Consumption of jaggery causes heat in the body, which causes a decrease in urination on the bed. For this, let the children eat jaggery with lukewarm milk every morning.
Walnut
Feed children two walnuts and 10-12 raisins daily for 15-20 days. Their habit of urinating in bed will go away. Mix two grams ground sugar and give one spoonful of funky to the child. Drink cold water on top of it, it will cure urination in bed.
Gooseberry
Mix one gram of grounded gooseberry, one gram of ground black cumin and two grams of powdered sugar candy and give one spoonful of it to the child. Drink cold water on top of it. Due to this, the disease of urination in the bistro will be removed.
Grind 50 grams dry gooseberry and 50 grams black cumin seeds and mix them in 300 grams of pure honey. Lick six grams of it to the children in the morning and evening.
Banana
Mix sugar in half banana and one fourth cup of Indian gooseberry juice and give it a taste. This will stop the child from frequent urination.
Java Plum
Mix the powder of jambule with water and give it to the child. The child will stop urinating in bed.
Patient Story – Damandeep Singh, Suffering from Fissure
- December 31, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Mr Damandeep Singh a patient from Panipat of age 50 years visit our clinic (Chandigarh Ayurved Centre) . He is suffering with Fissure problem and have a tensed face . He tell his history that the problem started 1 year back when he feels the problem of constipation .
After having problem of constipation he started having problem of anal pain and itching . He then visit the nearby clinic for the same and get some medication after which he get some relief . But he still has issue of anal pain and itching and decise to visit the another doctor for the complete cure of disease . He then visit the doctor in the city and tell all his history . The doctor then advise him for some report (CBC, CRP-QUANTITATIVE). After the result of report came and examination of patient the doctor tell them of diagnosis of piles and also advise him some medication for the same . After one week when he doesn’t get satisfactory response with the medication he again visit the doctor and tell all the complaints . The doctor change some of his medication and also advise him for minor operation if he doesn’t get cure with medication . This make him and the family much worried . So they search on internet about the possible treatment of the disease . His son came to know about the ayurvedic treatment for the same and advise him to switch over Ayurveda for the treatment and avoid the operation plan . They through internet came to know about Chandigarh Ayurved Centre and contact the doctor on phone . After hearing all his history and going through all his report the doctor advise them of ayurvedic treatment and permanent cure of the disease .
After getting satisfactory response on phone they came to visit our clinic in Chandigarh . After hearing all his complaint and going through all his report Vaidya Karanvir Singh tell the family that he will get completely cured . This make the family happy and joyfull . They then started the medication from our centre . After having medication for 2 months he get 90 % cured and continue taking medication .
Ayurveda is the most natural way of being healthy both mentally and physically. All the medications are herbal product with no side effect .
TREATMENT GIVEN TO THE PATIENT :-
1. Arsho Fit Capsule
These are Ayurvedic capsules that have been prepared from ingredients like Raswanti, Ritharakh, Kattha, Bakayan, Ral, Chitrak,Nimboli, Shubhra Bhasm, Nag Keshar, Shodhit Suhaga, Shodhit Gairik,Sonth etc. that in combination provide relief from itching, and bleeding associated with piles. Regular use of these capsules provides effective result in piles.
Recommended Dosage: Take two capsules twice daily with plain water after meals.
2. Pilewin Tablets
These tablets is 100% extract of Naga parpam. Regular use of these tablets gives effective results in both external and internal piles. These tablets diminish the bleeding piles and shrink the pile mass.
- It maintains the pitta dosha in the body.
- It also helps in reducing the venous engorgement.
- Provides instant relief from pain.
Recommended Dosage: Take 2 tablets twice daily with normal water.
3. Panchsakar Churna
This is a classical ayurvedic preparation that has been prepared from ingredients like Shunti, Haritaki, Pippali, Trivrit, and Sauvarchala lavana. Regular use of this churna give effective result in loss of appetite, bloating related to piles patient.
- It also helps in relieving the abdominal pain.
- This churna helps in relieving the constipation very easily.
Recommended Dosage: Take 1 teaspoonful once daily with warm water at bed time.
4. Triphala Syrup
As the name suggests Triphala means (Haritaki, Bibhitaki, and Amalaki) herbs are used for syrup formation. This is amazing syrup that cleans your bowel naturally.
- It maintains the overall digestive system of an individual and keeps effective bowel movements.
- Use of this syrup gives relieve from chronic constipation related to the piles patient.
- Triphala is well known for its wound healing quality.
- It also helps in healing the inflammation of fistula- in – ano.
Recommended Dosage: Take 2 teaspoonful of this syrup twice daily with normal water.
5. Detox Premium Powder
These are herbal-mineral sachet especially designed for the ulcerative colitis patients. The various ingredients used for the formation of these sachets are prawal pishti, shukta pishti, Giloy satv, kehrva pishti, Jahar Mohra pishti, sutshekhar ras, shankh bhasma, kamdudha ras, moti bhasma that in combination provide good relief on the signs and symptoms of ulcerative colitis patients.
- Shukta pishti: The bhasma is prepared from pearl oyster shell calcium. This pishti shows antioxidant & anti-inflammatory properties that give deal with the ulcerative colitis patients.
- Prawal pishti: It is made from coral calcium that reduces bleeding associated with ulcerative colitis patients.
- Giloy satv: This herbal satv remove all toxins from the body. It reduces excessive Pitta from the body associated with ulcerative colitis.
- Jahar Mohra pishti: The antidiarrheal property of this pishti stops loose stools that are the main symptoms in ulcerative colitis patient.
- Kehrva pishti: This pishti provides good results in rectal bleeding, diarrhea, rectal bleeding, and abdominal inflammation related to ulcerative colitis patients.
- Sutshekhar ras: This preparation reduces bloating & gastritis. It provides calming effect on the body.
- Akik pishti: It is a mineral-based medicine that reduces excessive heat, weakness, & general debility.
- Kamdudha ras: This ras is beneficial in burning sensation, loose stools, bleeding tendencies related to ulcerative colitis patients.
- Moti bhasma: The anti-inflammatory property of this herb reduces inflammation in the body.
Recommended Dosage: Take 1 sachet twice daily with normal water.