Author Archives: Dr. Vaidya Karanvir Singh

Atrial fibrillation is a type of irregular cardiac rhythm that starts in upper chambers of the heart. The heart’s regular electrical impulse cycle is disrupted in this circumstance. The disruption causes a rapid, erratic heartbeat and inadequate blood flow from the atria to lower chambers. In some people, atrial fibrillation episodes may come and go, while in others, they may be persistent. It is not a life-threatening illness when well managed, but poor management can result in the emergence of serious complications.

WHAT ARE THE CAUSES OF ATRIAL FIBRILLATION?

Some factors tends to contribute in the development of atrial fibrillation in individual. The factors includes :

• Alcohol Consumption : Consuming large quantity of alcohol can put individual at development Atrial fibrillation.
• Heart Disease : Having heart conditions like heart valve disease, heart failure, coronary artery disease etc, can put individual at risk of developing Atrial fibrillation.
• Pulmonary Embolism : Blood clot formation in the artery that delivers blood to lungs can cause development of Atrial fibrillation.
• Family History : Individual with family history of Atrial Fibrillation are more at risk of themselves developing this condition.
• Hypertension : Individual with high blood pressure for long time tends to put too much strain on heart and can lead to development of Atrial Fibrillation.
• Other Chronic Conditions : Some long-term health conditions like thyroid problem, diabetes, asthma, obesity etc, might lead to development of Atrial fibrillation.
• Sleep Apnea : having severe sleep apnea tends to increase the risk of developing Atrial Fibrillation.

WHAT ARE THE SYMPTOMS OF ATRIAL FIBRILLATION?

There are some common symptoms that are experienced by the individual suffering from Atrial fibrillation :

• Chest pain
• Fainting
• Irregular heartbeat
• Heart palpitation
• Dizziness
• Feeling of butterflies in chest region
• Fatigue
• Shortness of breath
• Reduced ability to exercise

WHAT AYURVEDA SAYS ABOUT ATRIAL FIBRILLATION?

According to Ayurveda, this ailment falls within the Hridrog category. The vitiation of three doshas Vata, Pitta and Kapha is the root cause of this condition. Rasa dhatu is contaminated by the exacerbated doshas. The sickness is brought on by the vitiated doshas and tainted rasa dhatu, which move to the heart.

HERBS :

• Arjuna
• Ashwagandha
• Haritaki
• Amalaki
• Mandukaparni
• Gokshura
• Brahmi
• Lashona

PANCHAKARMA :

• Abhyangam
• Shirodhara
• Hirdya lepam
• Vaman
• Parishek

CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF ATRIAL FIBRILLATION:

1. Detox Premium Powder

Detox premium powder is an ayurvedic formulation that is made up of Giloy satav, Akik pishti, Tal sindoor, Shankh bhasma, Shukta pishti, Parwal pishti, etc. This powder is very beneficial to protect the heart from various conditions. It can help in relieving the pain, discomfort, fainting, dizziness, and other associated symptoms.

Recommended Dosage – Take 1 sachet twice daily with normal water.

2. Kapha Balance Tablet

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage– Take 1 tablet twice daily with normal water.

3. Heart Up Tablet

Heart Up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.

Recommended Dosage– Take 1 tablet twice daily with normal water.

4. Garlic Capsules:

This is purely Ayurvedic preparation. Garlic capsules shows anti-fungal, antioxidant, anti-microbial, immune-modulator properties. These capsules contains pure extract of garlic. This is effective in atherosclerosis, diabetes, high level of cholesterol, hypertension.

Recommended Dosage: Take 2 capsules twice daily.

5. Noni Capsules

Noni capsules are herbo mineral and purely ayurvedic formulation. Noni is a fruit found mainly in South India which contains many health benefits. Noni fruit is known for its high level of antioxidants like beta carotene, vitamin E, vitamin C and various other minerals which help to Strengthen the immune system. People suffering from Respiratory problems may benefit from this. Noni Capsules promotes immunity, Arthritis relief, circulation of blood, energy and digestive health. It contains standard extract of Morinda Citrifo. Noni capsules have anti inflamatory properties that help reduce inflammation of the body.

Recommended Dosage– Take 1 Capsule twice daily.

A person with this sleeping problem has trouble getting asleep or staying asleep. Lack of quality sleep over a long period of time cause various health problems like hypertension, weight gain, diabetes etc. Inadequate sleep also start to affect a person’s daily activities.

Along with quantity, quality of sleep also matters because continuous tossing, turning and repeatedly waking up at night is also bad for health.

TYPES OF INSOMNIA :

The insomnia is categorized into two types. The types includes :

• Acute Insomnia : This sort of insomnia typically lasts for a few days or weeks and is frequently brought on by stress from life stressors such as loved one’s death, a divorce, a financial hardship etc. people who have trouble falling asleep tends to encounter temporary insomnia more frequently than others.
• Chronic Insomnia : A person is said to have chronic insomnia if they have trouble sleeping at least three days a week for more than three months. Additionally, they have daytime

CAUSES OF INSOMNIA :

There are certain factors that tends to cause insomnia in individuals. The factors includes :

• Chronis diseases like cancer
• Certain medications
• Unhealthy lifestyle and sleep habits
• Hormone imbalance due to menstruation, menopause, thyroid disease etc.
• Anxiety, depression and other mental health issues,
• Other sleep disorders like restless leg syndrome, sleep apnea etc.
• Gastro-intestinal disorder such as heartburn etc.
• Life stressors such as financial difficulties, relationship crisis, job crisis etc.
• Neurological disorders like Alzheimer’s or Parkinson’s disease.
• Chronic pain due to arthritis, fibro-myalgia or other conditions.

SYMPTOMS OF INSOMNIA :

Some common symptoms experienced by individual with insomnia includes :

• Waking up during night
• Difficulty falling asleep at night
• Daytime sleepiness or tiredness
• Increased accidents or error
• Ongoing worries about sleep
• Not feeling well-rested after waking up
• Waking up too early
• Anxiety, depression or irritability
• Difficulty focusing on task or remembering
• Fatigue
• Chronic pain

PREVENTIVE MEASURES FOR INSOMNIA :

• Regular physical activities for 20 minutes helps to promote a good night’s sleep.
• Limit or avoid consumption of alcohol or caffeine
• Establish a soothing night time routine that includes activities like reading, a warm bath, listening to calm music etc.
• Keep wake-up and bet time schedules the same every day, even on weekends.
• Avoid eating large meals before bedtime
• Make bedroom a comfortable place for sleep.

AYURVED APPROACH :

Ayurved describe sleep (nidra) as one of the three triads for sustaining life. These three triads Aahar(Diet), Nidra(Sleep) and Brahmacharya( Celibacy) mentioned in ayurveda are responsible for maintaining overall health of individual. Ayurveda has mentioned insomnia under the term Nidranasha. Due to exposure to etiological factors like intake of unwholesome food, excessive consumption of food with dry properties, excessive physical exercise, anxiety, stress, anger etc. tends to vitiate Vata and Pitta dosha. The vitiated doshas cause imbalance of Tarpak kapha a subtype of kapha dosha. The imbalance leads to development of insomnia in individual.

Herbs :

• Tagar
• Ashwagandha
• Brahmi
• Jatamansi
• Shankhapushpi
• Mandukparni
• Vacha
• Sarpgandha

PANCHAKARMA :

• Shiro dhara
• Abhyanga
• Nasyam
• Pichu
• Pada-Abhyanga

CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF INSOMNIA :

1. Calm Sleep tablet

CAC calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light.

Recommended Dosage: Take 1 tablet twice daily with normal water.

2. Brain relaxant churn

It is a herbal and purely Ayurvedic  formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brain and gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti inflammatory properties.

Recommended Dosage: Take 1tsp twice a day with normal water.

3. Mann Mitra tablet

It is herbal and purely Ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as a antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective drug. The main ingredients are Ashwagandha, Vacha, Jeevak, Bala, Swaran bhasma. It shows effective results in Insomnia, Sleep disturbances, Anxiety, Stress booster, Immuno modulator, Schizophrenia and Panic attack.

Recommended Dosage: Take 1 tablet twice daily with normal water.

A painful bone condition that happens due to blockage of the flow of blood to bone tissues is known as Avascular Necrosis. This condition is also known as Osteonecrosis and it can lead to tiny breaks in bone which causes bone to collapse. This condition mostly affect the hip joint and the round part of the femur that forms the hip joint starts to melt. Although this tissue can affect individual of any age, but mostly individuals between the age group of 30 to 60  years suffer more from it.

WHAT ARE THE CAUSES OF AVASCULAR NECROSIS?

This condition occurs due to obstruction of blood flow to a bone. The obstruction can be due to :

• Joint or bone trauma : Injury like dislocated joints, can damage nearby blood vessels. Radiation given during cancer treatment can also weaken the bone and harm blood vessels.
• Certain Diseases : Certain medical conditions like Gaucher’s disease, sickle cell anemia etc. can also decrease the blood flow to bone.
• Fatty deposits in blood vessels : Fat might block the small blood vessels and reduce the blood flow to bones.

WHAT ARE THE RISK FACTORS FOR AVASCULAR NECROSIS?

There are certain factors that might increase the risk of developing avascular necrosis in individuals. The factors includes :

• Steroid Use : Continuous use of high dose cortico-steroids like prednisone etc tends to increase the risk of Avascular Narcosis.
• Trauma : Injuries like fracture or hip dislocation may damage the nearby blood vessels and reduce blood flow to bones.
• Bisphosphonate Use : Continuous use of medications to increase bone density can contribute to developing this condition of the jaw.
• Alcohol Abuse : Intake of alcohol on daily bases cause fatty deposits to form in blood vessels.
• Certain Medical Treatments: Radiation therapy can weaken the bones . Organ transplants like kidney transplants are also associated with avascular necrosis.

WHAT ARE THE SYMPTOMS OF AVASCULAR NECROSIS?

Some common symptoms experienced by individual with avascular necrosis includes:

• Pain which comes and goes in waves when pressure is applied on the bone and then released
• Range of motion is limited
• Increase stiffness and pain in joints
• Difficulty in climbing stairs, walking or standing
• Limping

PREVENTION :

• Keep cholesterol levels low
• Don’t smoke as smoking narrows the blood vessels and reduce blood flow.
• Limit alcohol intake
• Monitor steroid use as constant of high-dose steroids worsen the bone damage.

WHAT AYURVED SAYS ABOUT AVASCULAR NECROSIS?

In Ayurved this condition is said to be manifested due to Srotorodha(blockage of channels ). Asthikshaya (loss of bone tissues) and majjakshaya( loss of bone marrow) are caused by insufficient blood flow. In the location of diminished or lost dhatu Vata invades and increases. As a result, this is the asthimajjagata vata condition brought on by srotorodha. Asthi and its annihilation are painfully caused by asthigata vata. In bones majagata vata causes the development of bones.

HERBS :

• Manjistha
• Habjod
• Rasana
• Guggulu
• Haridra
• Ashwagandha

PANCHAKARMA :

• Vaman
• Vasti
• Sarvang dhara
• Raktmokshan
• Abhayang
• Patra potali pind swedan

CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF AVASCULAR NECROSIS:

1. Detox Premium Powder

The powder is very beneficial to cure any body pain as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. It consists of several herbs and bhasmas such as shukta pishti, giloy satv, parwal pishti, kamdudha rasa, moti pishti, gandhak rasayan, akik pishti, etc. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc.

Recommended Dosage: Take one sachet twice daily.

2. Makar Rasayan Tablet

Makar Rasayan tablet is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet,  ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Nerve Up Tablet

Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage– Take 1 tablet twice a day with normal water.

4. Pain-O-kill Tablets

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Pain-O-kill Syrup

The herbal syrup is prepared from ingredients like Shunthi, Shudh Guggulu, Ashwagandha, Hadjod, Nirgundi, etc that reduces pain naturally. This herbal syrup helps to reduce body pain, muscle stiffness, inflammation, & swelling. The ingredients used for the preparation of the syrup possess antioxidant, analgesic, anti-inflammatory, etc properties.

Recommended Dosage: Take 2 teaspoonfuls twice daily.

A type of depression which is triggered by the change of seasons and usually starts in the late fall. This conditions tends to get worst in late fall or early fall before ending in the sunny days of spring season.

Some individuals tends to develop mild form of SAD known as Winter Blues, as it is quite normal to feel little down in colder months because individual feels stuck inside and it gets dark early. But Seasonal affective disorder is much more than winter blue as it is a form of depression which affects the day to day life of individual.

WHAT ARE THE RISK FACTOR FOR SEASONAL AFFECTIVE DISORDER?

• Having another mood disorder like bipolar or major depressive disorder
• Family history of SAD or any other mental health condition like schizophrenia etc.
• Living at latitudes far south or far north from equator
• Living in cloudy regions.

WHAT ARE THE CAUSES OF SEASONAL AFFECTIVE DISORDER?

The exact cause of SAD is not known but there are certain factors that might contribute in developing this condition. The factors includes :

• Chemical Imbalance in Brain : Neurotransmitters aids in the transmission of the impulse between nerves. Serotonin, widely known as Happy hormone is one of these molecules and is controlled by the sunlight. Winter time darkness causes serotonin levels to decline more, which might cause SAD
• Deranged Melatonin Levels : The lack of sunlight during the winter season also affects melatonin production. Melatonin influences a person’s mood and sleeping patterns, therefore an excess of it during the winter months makes a person feel lethargic and drowsy.
• Change in Body Biological Clock : Biological clocks helps to sleep, feel well and produce the right amount of hormones. Winter time daylight loss causes a shift in biological clock. Due to this person’s inability to keep up with a daily schedule.
• Vitamin-D Deficiency : Vitamin D increases the serotonin synthesis. Sunlight aids in the body’s production of Vitamin D, and the shorter days of winter cause Vitamin D deficiencies. Serotonin levels and mood are also affected by low Vitamin D levels.

WHAT ARE THE SYMPTOMS OF SEASONAL AFFECTIVE DISORDER?

Some common symptoms of experienced by individual with SAD includes :

• Anxiety
• Carbohydrate carving and weight gain
• Trouble concentrating
• Sadness, feeling depressed
• Extreme fatigue and lack of energy
• Limbs which feel heavy
• Sleeping problems
• Suicidal thoughts
• Feeling worthless or hopeless
• Sleeping problems
• Episodes of violent behavior
• Restlessness and Agitation
• Social withdrawal

PREVENTIVE MEASURES FOR SEASONAL AFFECTIVE DISORDER :

• Regular Sleep Cycles : A person’s mood is impacted by their quality of sleep. Try to establish a sleep schedule that will help to alleviate the symptoms and stop them from getting worse.
• Socializing : Social engagement id a key component in preventing the depression and serves to divert the mind from negative thoughts
• Health Diet and Vitamin Supplements : A balanced body-mind link can be maintained by consumption of healthy diet and taking vitamin supplements. In order to combat the effects of depression, maintaining mental as well as physical health through daily vitamin supplements is also beneficial.
• Regular Exercise : Engaging in regular physical activity can help a person to maintain both good physical and mental health.

WHAT AYURVED SAYS ABOUT SEASONAL AFFECTIVE DISORDER?

The Ritucharya concept in Ayurved explains how dosha variations occur throughout the year and how these variations may lead to disease. Doshas go through three stages which are accumulation in one season, aggravation in the following season and auto-pacification in the following season.

As previously said, Seasonal affective disorder typically begins in late winter. Ayurved claims that the intersection of Sharad and Hemanta Ritu is where fall occurs.

• Along with accumulation of the kapha, the aggravated pitta from Sharad ritu normally subsides in the Hemanta Ritu.
• As the kapha builds up , it takes control of the body and causes a slowdown of both physical and mental activity.
• It is a natural occurrence and kapha will return to its normal state in spring season, but if the seasonal regime is not followed well, the symptoms of the kapha rise will be severe, which will contribute to the onset of SAD.

HERBS :

• Brahmi
• Jatamansi
• Ashwagandha
• Haridra
• Tagar
• Amlaki

PANCHAKARMA :

• Shirodhara
• Shiro vasti
• Nasyam
• Shiro lepam
• Abhyang
• Patra potali pind swedan

CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF SEASONAL AFFECTIVE DISORDER:

1. Brodley Syrup:

This syrup maintains the overall activity of the brain. As the herbs used for the preparation of this syrup are Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis), Dhania (Coriandrum sativum), Ashwagandha (Withania somnifera), Saunf (Foeniculum vulgare), etc. These all acts as a mind relaxant. The use of this syrup provides good results to the dementia patient. This syrup has the best memory boosting power and helps in increasing the blood flow to the brain. It is used as an antioxidant that increases retention power
Recommended Dosage: Take 2 teaspoonful twice daily.

2. Mann Mitra tablet:

Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as a antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective drug.
Recommended Dosage: Take 1 tablet twice a day with normal water.

3. Rasayan Vati:

Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Musali, Shatavar, Brahmi,  Mukta pisti, Praval pisti, , Kaunch Beej, Saunth, Mirch, Brahmi, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity.
Recommended Dosage: Take 1 tablet twice daily.

4. Calm Sleep tablet:

calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light. In Ayurveda when there is an imbalance of three energies i.e. vata, pitta and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. calm sleep tablets is effective in depression, anxiety, insomnia, amnesia, Alzheimer’s disease, obesity, and hypertension.

Recommended Dosage: Take 1 tablet twice a daily.

5. Brain relaxant churna:

This churna is a pure Ayurvedic preparation which contains Amla (Emlica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha gandhak, Lauha bhasma, etc. It is mainly used for the treatment of psychiatric conditions, speech problems, to improve the intelligence and also beneficial in sleep disturbances, panic attacks, phobia, and relieves stress.
Recommended Dosage: Take 1 tablespoonful twice daily.

6. Stress care tablet:

Stress care tablets are pure herbal formulation prepared from ingredients like Sarpgandha (Rauwolfia serpentine), Brahmi (Bacopa monnieri), Jatamansi (Nardostacys jatamansi).The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, anti-depressant, & immune-modulator properties. These herbal tablets gives good result in Stress, Depression, Anxiety, All neurological disorders, Increases intelligence, and Improves memory.
Recommended Dosage: Take 1 tablet twice daily.

A condition in which there are not enough healthy red blood cells to carry oxygen to body’s organs is known as Anemia. Anemia is a major public health issue that has negative effects on both the social and economic progress of both developing and developed  nations. Poor nutrition and health are both predictors of anemia.

Anemia also refer to as low hemoglobin. Hemoglobin is main protein in red blood cells, which carries oxygen  and delivers it throughout body. If hemoglobin levels are low, body tissues or organs cannot get enough oxygen and individual experience weakness , shortness of breath etc.

There are different type of anemia and each type has its own causes. This condition can be temporary or long term. The symptoms can range from mild to severe. Anemia could be fatal if not managed properly.

WHAT ARE THE TYPES OF ANEMIA?

There are various types of anemia and each one lowers the red blood cell numbers in the body. The types includes :

Nutritional Anemia’s

• Iron-Deficiency Anemia: This is the most common type of anemia and this develops when body doesn’t have enough iron in body to make hemoglobin, a substance in RBCs that helps them to carry oxygen throughout the body.
• Pernicious Anemia: This type is an auto-immune condition which prevents body from absorbing Vitamin B12.
• Megaloblastic Anemia: This type of anemia is due to vitamin deficiency which happen when body don’t get enough vitamin B12 or vitamin B9.

Inherited Anemia’s

• Sickle Cell Anemia : The shape of the RBCs changes from round flexible discs into sticky and stiff cells which block blood flow. This is a form of inherited disorder.
• Fanconi Anemia : A rare inherited blood disorder which affects bone marrow and many other parts of body.
• Diamond-Blackfan Anemia: In this disorder the bone marrow malfunctions and fails to produce enough RBCs this resulting in shortage of RBCs.

Anemia due to Abnormal Red Blood Cells :

• Hemolytic Anemia : In this type RBCs dies or break down faster than usual.
• Aplastic Anemia : A type of anemia in which stem cells in bone marrow don’t make enough red blood cells.
• Auto-immune Hemolytic Anemia : In this type one’s own immune system starts to attack red blood cells.
• Siderblastic Anemia : A type of anemia brought on by the improper use of iron during erythropoiesis
• Microcytic Anemia: Red Blood Cells become smaller than normal due to lack of hemoglobin, which causes anemia.
• Macrocytic Anemia : In this type of anemia the bone marrow makes unusually large red blood cells.
• Normocytic Anemia : There are less red blood cells than usual and those RBCs don’t contain as much hemoglobin as they should.

WHAT ARE THE SYMPTOMS OF ANEMIA?

Individual with anemia experience symptoms which includes :

• Fatigue
• Dizziness
• Pounding or “whooshing” sound in ear
• Pale or yellow skin
• Shortness of breath
• Chest pain
• Headache
• Cold feet and hands
• Irregular heartbeats

AT HOME MEASURES TO MANAGE ANEMIA :

• Consume iron rich foods
• Regular exercise
• Include food rich in Vitamin B12 and Vitamin C in diet
• Drink enough water to stay hydrated
• Reduce stress
• Use pro-biotics to maintain gut health

WHAT AYURVED SAYS ABOUT ANEMIA?

In Ayurved it can be correlated with Pandu rog. Indulging in factors like intake of sour, alkaline, unwholesome food, day time sleeping, improper administration of panchakarma, suppressing natural urges etc aggravates the pitta which is located in the cardiac region. The vitiated pitta then compelled by vata into ten dhamanis, which are connected to heart and ultimately into entire body. There, it becomes positioned between skin and mamsa dhatu(flesh) and further vitiates kapha, vata, rakta, tvacha and mamsa dhatu, thus leads to emergence of various body discolorations such as pale, green and green. The term for this is Pandu Rog.

 HERBS :

• Draksha
• Amalaki
• Punarnava
• Pippli
• Bhringaraja
• Guduchi
• Daruharidra
• Shatavari

PANCHAKARMA :

• snehan
• swedana
• virechan
• vaman

CHANDIGARH AYURVED CENTRE MEDICATIONS FOR TREATMENT OF ANEMIA:

1. Detox Premium Powder

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.

Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.

Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.

Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.

Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.

Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.

Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

2. Platfer Tablet:

Platfer Tablet Boosts platelet count and reverse the thrombocytopenia (low platelet count) associated with dengue. It decreases the peripheral platelet destruction and strengthens the host immune system. Platfer tablets also helps reduce fever (antipyretic property) and protect the liver (hepatoprotective property). This herbal combination is prepared from herbs like Papaya (Carica papaya) and Giloy (Tinospora cordifolia) which increases the platelet counts naturally. It provides good and effective results for patients. It increases the physical and mental strength of a person and builds up immunity.

Recommended Dosage: Take one tablet twice daily.

3. Power Blood Syrup:

Power Blood Syrup is 100% natural & safe prepared from various extracts of herbs. The herbs used for formulation of this syrup shows antioxidant, anti-inflammatory, anti-bacterial, anti-fungal, and immuno-modulator properties. It is best known for purifying the blood. It helps in eliminating the toxins from blood that cause acne and blemishes. It’s a perfect herbal remedy for skin diseases like acne vulgaris, boils, skin rashes, blemishes, urticaria, and nose bleeding.

Recommended Dosage: Take 2 Teaspoon twice daily.

4. Noni capsules

These are herbo mineral and purely ayurvedic formulation. Noni is a fruit found mainly in South India which contains many health benefits. Noni fruit is known for its high level of antioxidants like beta carotene, vitamin E, vitamin C and various other minerals which help to Strengthen the immune system. People suffering from Respiratory problems may benefit from this. Noni Capsules promotes immunity, Arthritis relief, circulation of blood, energy and digestive health. It contains standard extract of Morinda Citrifo. Noni capsules have anti inflamatory properties that help reduce inflammation of the body.

Recommended Dosage: Take one capsule twice daily.

5. Kutki Capsules:

Kutki is an amazing herb of Ayurveda. Kutki means bitter. It has a cooling action, used to treat bleeding disorders like nasal bleeds, menstrual problems, etc. Also known as Bedhniya herb due to its piercing nature. CAC Kutki capsules are a pure herbal extract of Kutki herb whose main function is to balance Vata and pitta doshas. It helps in the removal of harmful toxins from the body. Kutki capsules of CAC show great results in the case of liver diseases, purify the blood, and treats respiratory disorders. It maintains the overall digestive system and useful in various diseases like abdominal distension, ascites, constipation, etc. it has anti-inflammatory properties, also reduces the stiffness of joints.

Recommended Dosage: Take one capsule twice daily.

A subtype of Dermatitis that causes itchy red patches and greasy scales on skin along with yellow or white crusty or powdery flakes in the scalp. This condition is quite common, easy to manage and non-contagious skin condition. Secborrheic dermatitis can develop in any other areas of body with most sebaceous glands activity, such as upper back and chest, forehead, face, the creases at the base of nose, behind ears, navel, in the creases of arms, groin and legs etc.

This condition is a lifelong that appears and disappears. This condition tends to flare up from time to time.

WHAT ARE THE CAUSES OF SEBORRHEIC DERMATITIS?

Exact cause of sebrorrheic dermatitis is not known but certain things can lead to development of this condition.

• Genes
• Stress
• Cold, dry weather
• Immune system response
• Certain medications and health conditions
• Overgrowth of a type of yeast called Malassezia, that is usually present on every individuals skin

WHAT ARE THE RISK FACTORS OF SEBORRHEIC DERMATITIS?

There are certain factors which might increase the risk of developing this condition in individual like:

• Alcoholism
• Depression
• Acne
• Epilepsy
• Psoriasis
• Rosacea
• Eating disorders

WHAT ARE THE SYMPTOMS OF SEBORRHEIC DERMATITIS?

• Red scales on skin
• Itchy white flakes of skin on scalp
• Blepharitis
• Crusty yellow scales on infants head
• Flaky patches on chest and at hairline that are shaped like ring or flower petal.
• Inflamed hair follicles on cheeks and upper half of trunk
• Pink plaques of scales on both sides of face

WHAT AYURVED SAYS ABOUT SEBORRHEIC DERMATITIS?

In Ayurved it can be correlated with Darunaka, a kapalagata roga ( disease of scalp). Due to excessive exposure to etiological factors like intake of unwholesome food, intake of oily, fried food etc leads to vitiation of the kapha and vata dosha. The vitiated doshas in turn contaminate rakta(blood), twak(skin), mamsa(muscles) and ambu(bodily fluids) and produces symptoms like itching of scalp, hair fall, dryness of scalp and cracking of scalp skin.

HERBS :

• Giloy
• Bakuchi
• Mulethi
• Daruharidra
• Amla
• Bhringraj

PANCHAKARMA :

• Shiro abhyang
• Nasyam
• Shiro vasti
• Shiro lepam
• Raktamokshana

CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF SEBORRHEIC DERMATITIS :

1. Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Blood Purifier Syrup :

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage– Take 2 teaspoonful twice daily.

3. Panchatikta Ghrita Guggulu:

The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.

Recommended Dosage –Take 2 tablets twice daily with normal water.

4. Skin Care tablet:

Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablet also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.

Recommended Dosage –Take 2 tablets twice daily with normal water.

5. Twak Churna:

Twak churna is a composition of two main ingredients – Yashtimadhu (Glycyrrhiza glabra) and Manjistha (Rubia cordifolia) that are considered as the best herbs for skin. The churna has anti-inflammatory, antibacterial, and antiandrogenic abilities that treat acne and also prevent it from re-occurrence. The herb Manjistha acts against bacteria such as Propionibacterium acne and Staphylococcus epidermidis which play a role in the development of pimples.

Recommended Dosage– Take 1 teaspoonful twice daily with normal water.

INTRODUCTION

Skin diseases involve a vast array of abnormal skin conditions which are characterized by inflammation, swelling, itching and skin rashes. The color of the skin changes and shows discoloration. Skin is the largest organ of the body and it protects the body from micro-organisms. It is among one of the five sense organs and it also helps in maintaining body temperature. It prevents in dehydration and when exposed to sun, leads to formation of vitamin D. When any abnormality occurs, it leads to disruption of the functioning of the skin.

There are various types of skin disorders. They are either caused by genetic factors or lifestyle factors. These skin disorders can be temporary or permanent and some can be life-threatening. The treatment of skin disorders includes oral medications and certain ointments. However, good eating habits and healthy lifestyle can play an important role in its management.

WHAT ARE THE CAUSES OF SKIN DISEASES?

The common causes which can be responsible for skin disorders are:

• Weakened immune system
• Having a genetic tendency towards skin disorders
• Bacteria
• Fungus or parasites living on skin
• Certain viruses
• Suffering from diabetes
• Excessive exposure to Sun
• Exposure to environmental allergens or toxic fumes
• Thyroid problems
• Kidney disorders

VARIOUS TYPES OF SKIN DISORDERS ALONGWITH THEIR SIGNS AND SYMPTOMS

Here are some of the several skin disorders which affect humans:

ACNE

Acne is one of the most common skin disorder in which the pores of skin get clogged. These clogged pores lead to formation of blackheads, whiteheads, pimples, cysts and nodules. Acne mostly occurs in teenage as during this period hormonal changes occur. It can lead to scars and causes skin darkening. There can also occur post-inflammatory hyperpigmentation. Acne most commonly affect face, chest, forehead, shoulders and upper area of back. Clogged pores or hair follicles lead to acne. In pores or hair follicles, bacteria, sebum and dead skin cells get collected. This plugs up the hair follicle, thus forming a pimple. Then pain and inflammation occurs around the acne.

HIVES

Hives are also known as urticaria. It is a skin condition which is characterized by raised, itchy rashes. These raised itchy bumps are called weals. They may or may not be surrounded by erythematous flares. They are a type of swelling on the surface of the skin. The size of weals vary in size. They are caused by an exposure to allergen, tight wearing clothes or some underlying health issue. The weals sometimes, join together to form larger areas called plaques. They tend to fade off within 24 hours, though they can appear within a few days or months. Urticaria is of two types –  acute and chronic urticaria.

PSORIASIS

Psoriasis is an auto-immune disease in which the skin cells multiply 10 times faster than the normal skin cells. It is a chronic skin disease. In this disease, itchy, scaly and red rashes occur on skin. It most commonly occurs on knees, elbows, scalp and trunk. The skin gets bumpy and thick. Sometimes they bleed also. Psoriasis is non-contagious. It means it is not transferred from one person to another.

Psoriasis mostly affects a person in their early adulthood. It usually affects just smaller areas but in severe cases, large parts of the body are involved. The condition flares for a few weeks or months and then subsides. However, there is no permanent cure of psoriasis but its symptoms can be managed by medications and dietary and lifestyle changes.

ATOPIC DERMATITIS

Atopic dermatitis is also known as eczema. In this, the skin becomes dry, scaly and bumpy. It is characterized by whitish-yellow scaly patches which flake off. The skin becomes red and swollen and accompanied by some blisters. It mostly commonly occurs on face, behind the knees, inside the elbows, hands and feet. People suffering from asthma, hay fever, etc are more prone to eczema. Food items like nuts, dairy products, etc can trigger it. However, pollens, smoke, certain fragrances can also trigger the onset of it.

Atopic dermatitis is a non-contagious disease which means it doesn’t spread from one person to another person. There has been found no cure of eczema but its symptoms can be managed by maintaining proper diet and with certain medicines.

VITILIGO

Vitiligo is known as leucoderma in which the skin loses its color and there occurs hypopigmentation of skin. It is a chronic disorder. The skin discoloration occurs in small patches. The white areas are known as macules if the area is less than 5 mm and patches if the area is greater than 5 mm. Vitiligo usually starts from hands, forearm, face and feet. Normally there is a pigment called melanin in skin which gives color to the skin. It is a black pigment. When the skin loses this pigment, it leads to absence of color in skin and thus causes milky-white color. It can also affect inside of the mouth and hair. Vitiligo is a photosensitive condition which leads to more sensitivity of the affected areas to the sunlight. The white patches of skin can spread in a few weeks or months or years.

FUNGAL INFECTIONS

The skin infections which are caused by fungi are known as fungal infections or mycosis. Fungi are the type of micro-organisms which are grown in damp and moist places. They normally don’t occur on or inside the body but they can cause infection on colonization. They can affect any part of the body. They are contagious and can be easily spread from one person to another. There are millions of species of fungi and they are found everywhere like on plants, household surfaces, in dirt and on the skin.

Fungi get easily reproduced by releasing spores into the air. These spores are then inhaled or come in direct contact with the skin. This leads to infection of skin, nails and lungs. It can penetrate inside the skin and can affect body organs. Some of the most common fungal infections are jock itch, vaginal yeast infection, onychomycosis, athlete’s foot, etc. The treatment involves use of certain medications and healthy lifestyle.

ACTINIC KERATOSIS

Actinic keratosis is an inflammatory condition of the skin in which rough, scaly patches appear on skin due to skin exposure. It is also known as solar keratosis. It is most commonly found on face, around lips, ears, scalp, neck and forearms. These are the areas where there is lot of sun exposure. It is present in people above 40 years of age. It grows gradually and reduces on protecting the skin from ultraviolet (UV) rays. If it is not treated, then there can be chances of developing it into a carcinoma. It is a type of squamous cell cancer. It occurs in 5% to 10% individuals.

ROSACAE

Rosacea is a skin disorder which mainly affects facial skin. It causes redness on cheeks, nose, chin and forehead. It can also appear on ears, neck, scalp or chest. With time, the redness becomes more intense. Even small blood vessels become visible. When nose is affected, it becomes swollen and bulbous and is known as rhinophyma. Styes occur when eyes get affected and then known as ocular rosacae.

HOW THE DIAGNOSIS OF SKIN DISORDERS IS DONE?

The doctor will do a proper examination of the skin. He will ask about the signs and symptoms. He will take the family history to assess any genetic bearing of the disease. He will suggest some of the following tests to the patient:

• Skin culture
• Biopsy of skin
• Wood light test – Black light examination
• Skin patch test
• Dermoscopy
• Diascopy

CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF SKIN DISEASES

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of skin disorders:

1. Detox Premium Powder

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Blood Purifier Syrup

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage– Take 2 teaspoonful twice daily.

3. Skin Care Plus tablet

Skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

3. Panchatikta Ghrita Guggulu

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage–Take 1 tablets twice a day with normal water.

4. Twak Churana

This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini (Smilax malabarica) that in combination reduces uneven pigmentation. Manjishtha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin Glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote the longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.

Recommended Dosage– Take 1 teaspoonful twice a day with normal water.

5. Twak Tailam

Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.

Method of Application– Apply over the affected area of the skin.

Also known as Slipped, herniated or ruptured disk. This condition is one of the most common causes of back, neck and leg pain. Spine has series of bone or vertebrae , stretching from base of skull to tailbone. Between two vertebrae there are round cushions called disks which acts as buffers between vertebrae , allowing individual to bend and move with ease. When one of the disks tears or leaks , it is known as Bulging disk.

FACTORS CONTRIBUTING IN DEVELOPMENT OF BULGING DISK :

The bulging of disk can happen due to many factors like :

• Genetics : Individuals sometimes inherit a predisposition to develop a bulging disk.
• Age : Due to increasing age there is nature wear and tear of the disk which make disks weak and more prone to damage.
• Weight : Being overweight tends to put extra stress on the disk in lower back which can contributes to development of the bulging disk.
• Smoking : Smoking lessens the oxygen supply to disk and cause them to break down quickly.
• Occupation : Individuals with Physical demanding jobs are more prone to develop spinal issues. As repetitive pulling, lifting, pushing etc put strain which causes wear and tear thus increasing the risk of developing bulging disk.
• Sedentary Lifestyle : Leading a sedentary life style can increase the chances of bulging disk.
• Bad Posture : Improper body positioning during sitting, standing, sleeping or exercise may contribute in the development of bulging disk.

WHAT ARE THE SYMPTOMS OF BULGING DISK?

Some of the common symptoms experienced by bulging disk includes :

• Neck pain
• Stiffness
• Lower back pain
• Leg or arm and hand numbness
• Tingling
• Leg or arm and hand weakness
• Spasms

WHAT ARE THE PREVENTIVE MEASURES FOR BULGING DISK?

• Maintaining Healthy Weight
• Stretching
• Practicing good posture
• Exercising regularly to strengthen back and abdomen muscles
• Avoiding wearing High-heeled shoes.
• Quite smoking

AYURVED APPROACH

In Ayurved that main dosha which is responsible for this condition is Vata dosha. Vata is said to be responsible for the functionality and movement of the body. When the equilibrium of vata gets disturbed , the disturbance leads to development of the disease. The aggravated vata tends to travel in body along with other vitiated doshas and cause obstruction of channels producing symptoms such as pain, swelling, inflammation, numbness etc in the affected area.

HERBS :

• Nirgundi
• Shunti
• Chincha
• Rasna
• Bala
• Prasarini
• Haritaki

PANCHKARMA FOR BULGING DISK :

• Shashtik Shali Pind Swedan
• Patra Potali Pind Swedan
• Lepam
• Sarvanga Dhara
• Kati Vasti
• Greeva Vasti
• Prishta Vasti

CHANDIGARH AYURVED CENTRE MEDICATION FOR BULGING DISK :

1. Nerve up tablet:

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in Backache, kneepain, headache, bronchitis, depression.

Recommended Dosage– Take 1 tablet twice daily.

2. Back Care tablet:

Back Care tablet is an herbal and purely Ayurvedic formulation. This tablet helps by strengthening your back muscles in relieving back painwhether it be by sciatica, arthritis, kidney infections, infection of the spine and cancer of spinal cord. It helps to pacify Vata dosha and also helps in maintaining proper blood circulation. This is often used for mild to moderate pain all over the body and relaxes your muscles. It contains herbs that act as natural pain relievers.

Recommended Dosage– Take 1 tablet twice daily.

3. Panchasakar Churna:

Panchsakar Churana is an Ayurvedic formulation that consists of five ingredients named as – Saindhavan Lavana – (Rock Salt), Swarnapatri – (Cassia angustifolia), Shatapushpa – (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki – (Unripe fruits of Terminalia chebula).Panchasakar Churna is naturally detoxifying, thus it removes the toxins from the body. The churna has an anti – inflammatory properties due to which it can reduces the swelling. It is also effective in reducing the weight, which can help to reduce the pressure on lumbar area.

Recommended Dosage– Take 1 teaspoonful with Luke warm water at bedtime.

4. Pain-O-Kill Oil:

This herbal oil contain ingredients like – Rasna (Pluchea lanceolata), Kustha (Saussurea lappa), Jyotishmati (Celastrus paniculatus), Vatsnabh (Aconitum ferox), Devdaru (Cedrus deodara) etc. This oil is an Ayurvedic medicine which gives best result in all types of pain. It is beneficial for the muscle relaxant, sports injury, low back pain, weakness, etc. This oil has a good result in reducing the inflammation.

Method of Usage – It is applied on the affected portion of the body and massage with light pressure. Do this procedure twice a day.

5. Pain O Kill Tablet:

Pain o kill tablet is ayurvedic and purely herbal formulation. It help to relax your musclesand muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood  It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri  and Kantakari. All these herbs are natural pain relievers.

Recommended Dosage– Take 1 tablet twice daily.