Author Archives: Dr. Vaidya Karanvir Singh

Just imagine how beautiful your life can be by laughing. Laughter has been considered the best medicine, yet we forget to laugh in the hustle and bustle of life. A smile adds to your photo, so just imagine how beautiful your life can be with a smile. According to the research done by German scientists, it is also necessary to remove anger because it can reduce the risk of many deadly diseases. The level of stress hormone cortisol increases in people who suppress their anger and they can increase the risk of diseases like heart attack, cancer, high blood pressure by up to 37 percent, so get rid of your anger in this way. If you are angry with a person and expressing it to him can be overwhelming, then share it with a friend or partner. If a person’s words are bad, then tell him clearly that I am angry with you. Keep your point in a logical manner and use good words.

WHAT LAUGHTER DO INSIDE BODY

• Increases immunity power
• Stress hormones are reduced
• Relieves pain
• Make body strong
• Muscles are relaxed
• Heart diseases stay away
• Mind too sharp
• Tension and fear go away
• Mood is good

FIND REASONS TO LAUGH

• Watch Comedy Movie-TV Show
• Join comedy club
• Read good books
• Hang out with friends
• Take a Laughter Yoga Class
• Have fun with the kids
• Make time for activities you enjoy

 HEALTH BENEFITS OF LAUGHTER

1. Relieves Pain

Laughter releases a hormone called endorphin that makes you feel good. This hormone helps in relieving stress. In such a situation, if you want to remain stress-free, then it is very important for you to laugh.

2. Strengthens the Immune System

Laughter strengthens the immune system, so that you can avoid many diseases. So to stay healthy, start your day with a laugh.

3. Controls Blood Pressure

Increasing blood pressure can also be controlled by laughing. This reduces the risk of heart attack and stroke. It also helps in improving your blood vessels.

4. Can Sleep Peacefully

If you have trouble sleeping, make it a habit to laugh. This produces a hormone called melatonin in the body. So that you can sleep peacefully

5. For Glowing Skin

Everyone wants to look young and beautiful. By laughing, the muscles of the face start working properly. Due to which the blood circulation increases and the skin appears glowing.

6. For Heart Health

By laughing you can avoid heart related diseases. It helps in reducing the risk of heart attack.

7. Beneficial For Brain

The habit of laughing proves very beneficial for the health of the brain. Actually, while laughing, the secretion of serotonin hormone starts happening rapidly from the brain, which is helpful in relieving pain, stress and sadness..

8. Increasing Ease

A good sense of humor is helpful in making relationships happy. If there is a little laughter and fun during the conversation, then the person in front of it feels comfortable. When we say something in front of someone in a funny tone, it has a quick reaction in his brain. Then he also starts answering her in the same way. This facilitates the sharing of thoughts and feelings in a light-hearted atmosphere.

9. Relationship for Laughs

Realizing the importance of laughter and fun centuries ago, some such relationships have been created especially in the family system, where a person can openly laugh and talk with people of the same age. Earlier such relations with joint families used to keep the atmosphere of the family happy. For example, if a teenage boy or girl of a family was scolded by the parent, then his sister-in-law would start a conversation with him at the same time in a joking manner, due to which both the scolder and the scolder used to get rid of all the tension. .

10. Laugh In the Office

If people are happy in the office, then it has a positive effect on their efficiency. Even if there is a lot of work, there is no feeling of tiredness. Especially if there is a complaint with a colleague, instead of talking to him in an angry tone, if he is pointed out to his mistake laughingly, then he will also try to bring change within himself without any resentment.

11. Relieve Stress

Nothing has more power than laughter to eliminate tension, pain and quarrels etc. No medicine in the world can do the work of controlling your mind and body which laughter can do. According to experts, laughing is also important because it keeps you social and you do not suffer from problems like stress or depression when you are connected with people.

12. Positive Energy

By laughing and joking, you reduce the burden on your heart and mind. Being happy transmits positive energy within you and you also spread it around you. You can focus well on the work you do. Laughter relaxes your body. By laughing openly for some time, the muscles feel relaxed for at least 45 minutes. Apart from this, your immunity also increases.

13. Wrinkles Will Not Hurt

People who laugh more look younger for longer. Laughing exercises the muscles of the face, due to which wrinkles do not appear on the face quickly. Laughing makes the blood flow smoothly in the arteries reaching the heart, due to which there is no problem of heart diseases.

14. Fake Laugh Also Worked

False laughter is also very beneficial for your health. Many researches have proved that even in fake laughter many of your muscles work and feel relaxed. At the same time, laughing causes the release of pleasure hormones in the body, due to which the person’s mood remains fine.

15. Fitness Will Also Smile

Being happy can help you stay more fit and healthy. People who live life openly, they walk faster in old age and remain more active. Also, happy elderly people do not have any problem in getting out of bed, getting dressed or taking a bath.

Diabetic nephropathy refers to the resultant nerve damage that is gradually developed because of long term damage of consistent high blood sugar  due to diabetes. It most commonly damages the nerves of feet, hand and legs. Some people have mild symptoms while for some patients it can be disabling. It is a serious complication of type 1 and type 2 diabetes affecting at least 50% of people with diabetes.

The early symptoms might be you noticing numbness, tingling, pain or weakness in your hands or feet which indicate peripheral neuropathy. Eventually you can’t feel pain and an ulcer can develop on your foot and may be prone to various infections.

SYMPTOMS OF DIABETIC NEUROPATHY

The onset is usually insidious and firstly involves the nerves of feet. Often there is a sensation of pins and needles in your feet and other symptoms vary depending on the affected area. Common sign and symptoms include:

• Loss of sensitivity to touch
• Difficulty in coordination while walking
• Numbness or pain in hands and feet
• Burning sensation in feet, especially at night
• Muscle wasting and weakness
• Sense of fullness or bloating
• Nausea, vomiting and indigestion
• Constipation or diarrhea
• When you stand dizziness
• Decrease or increase in sweating
• Bladder problems like incomplete emptying of bladder
• Dryness in vagina
• Erectile dysfunction
• Inability to have a sense of low blood glucose level
• Double vision
• Increased heart rate

TYPES OF DIABETIC NEPHROPATHY

In people suffering from diabetes there are four main types of nephropathy:

1. Peripheral neuropathy

It is the most common form of neuropathy and usually affects the feet and legs but can also affect arms or hands. These symptoms can vary from mild to severe:

• Numbness
• Tingling or burning sensations
• Extreme sensitivity to touch
• Insensitivity to hot and cold tempratures
• Sharp cramping pain
• Weakness in muscles
• Loss of balance and coordination

These are experienced more at night in some patients and in injury you may not feel it on your foot and coupled with poor circulation in diabetes it may lead to amputation.

2. Autonomic neuropathy

It is the second most common type of neuropathy.  It effects the autonomous nervous system which affects digestive system, sweat glands, sex organs and bladder and cardiovascular system. It affects:

• Constipation
• Diarrhea
• Swallowing trouble
• Gastroparesis

Delayed digestion leading to nausea and vomiting and also symptoms of hypoglycemia can go undetected.

Autonomic  neuropathy may also result in sexual problems and can cause incontinence in bladder.

It can also cause a drop in blood pressure as there is damage to nerves supplying heart muscles. Although, sometimes it can cause abnormally fast heart rate also.

It can make it hard to identify some of the symptoms of a heart attack.

3. Proximal neuropathy

It is a rare form of neuropathy also known as diabetic amyotrophy. It is mostly in males above 50 years diagnosed with type 2 diabetes. It mostly affects hips, buttocks or thighs. You sometimes may experience sudden and severe pain along with weakness i legs making it difficult to stand without any assistance.

4. Focal neuropathy

Focal neuropathy or mononeuropathy occurs when there is damage to one specific nerve or group of nerves.  It’s symptoms include:

• Pain and numbness along with tingling in fingures
• Inability to focus
• Double vision
• Aching behind the eyes
• Bell’s palsy
• Pain in isolated areas such as the front of the thigh, lower back, stomach, inside foot,etc.

HOW CAN AYURVEDA HELP

According to Ayurveda Diabetic neuropathy is a complication of Madhumeha.

The vitiated Kapha,Pitta and Meda cause Avarana (covering) of Shuddha Vata which leads to vitiation of Dhatus (bodily elements) causing Madhumeha in person. This leads to complication such as Diabetic neuropathy. It is treated by natural herbs whiuch help in rejuvinating the tissues.

DIABETIC NEUROPATHY CARE KIT

1. Detox Premium Powder

This herbal powder is prepared from ingredients such as parwal pishti, shukta pishti, jahar mohra pishti, akik pishti, giloy satv, & tal sindoor. These all ingredients in combination reduce excessive white discharge from the vagina, pain during micturition, abdominal cramps, itching, & fatigue, etc.

Recommended Dosage – Take 1 sachet twice daily with normal water.

2. Nerve Plus tablet:

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, gout, stimulating nerves and appetite.

Recommended Dosage – Take 1 tablet twice daily.

3. Anu Tailam:

Anu tailam is the wonderful Ayurvedic nasal oil that is a very effective remedy for allergies, sinusitis, headache, etc. This herbal oil has both the lubricating and cooling effect. It cleanses and moistens the mucous membranes, kills bacteria and fungi, thin mucus and stimulates its flow, shrinks swelling in the mucous membrane of the sinus. Anu tailam is very refreshing and can be used for mental fatigue also. The base oil of Anu Tailam is Sesame oil and other ingredients like– Yashtimadhu (Glycyrrhiza glabra), Tulsi (Ocimum sanctum), Brihati (Solanum indicum), Chandan (Santalum album), Mustaka (Cyperus rotundus), etc. It possesses anti-bacterial properties and eliminates the excess mucus from the nasal cavity and balances adequate secretion of mucus.

Recommended Dosage – Put 2-3 drops of Anu tailam in each nostril.

4. Jeevantyadi Ghrita:

Jeevantyadi Ghrita is an ayurvedic formulation that is known to be prepared from the mixture of fruitful herbs. The ghee is used as a base for this formulation. This is known to control aggravated pitta and eye problems. Helps in Eye problems like cataract in early stages, Pitta related diseases.

Recommended Dosage – Quarter to half teaspoon with water, before food, one to two times a day.
For eye ailments – take with triphala churna after dinner.

5. Vata Balance Tablet:

Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter.

Recommended Dosage – Take 1 tablet twice a day with normal water.

6. Trikatu Syrup:

Trikatu Syrup is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage – Take 2 tablespoon a day.

7. Easy Clean Tablet:

CAC easy clean tablet keeps the stomach clean and removes constipation. Ayurveda states that if the stomach is not clean, then in a way, it is responsible for many diseases. So according to that, stomach cleansing is a medicine that prevents a lot of diseases.
Till now you know that the important benefit of this medicine is to remove the constipation.

Recommended Dosage – Take 1 tablet twice a day with normal water.

Schizophrenia is a severe mental disorder that affects the way a person thinks, feels and behaves .It also effects the actions, expression of emotions, perception of reality, and relation to others. All though schizophrenia isn’t as common as other major mental illnesses, it can be the most chronic and disabling that affects approximately one percent of all the adults globally. It appears as if the person has lost touch with reality and it is a disabling experience for him and his family.

Schizophrenia affects approximately 0.3–0.7% of people at some point in their lives. It is more common in males. The average peak ages of onset are 20–28 years for males and 26–32 years for females.

CAUSES OF SCHIZOPHRENIA

The main factors for schizophrenia are considered to be genetic and environmental. Some others are:

• Stress
• society
• Alcohol usage
• Familial relationships
• Certain drugs usage

SIGNS AND SYMPTOMS OF SCHIZOPHRENIA

Most of the common signs & symptoms include:

• Withdraw from society
• Anxious behavior
• Sense of delusion
• Appearance of hallucinations
• Paranoia feeling or sense of persecution
• Low interest in eating food
• Inability to process information and make decisions
• Difficulty in focusing
• Inability to learn new tasks.

TYPES OF SCHIZOPHRENIA

There are five types of schizophrenia:

• Paranoid schizophrenia
• Disorganized schizophrenia
• Catatonic schizophrenia
• Undifferentiated schizophrenia
• Residual schizophrenia

 HEALTH TIPS

Changes in diet and lifestyle is of utmost importance in dealing with this disease. Here we described some measure which must be followed by the patient of schizophrenia –

• Consuming fiber rich diet like apples, pears which are constituted of vitamins and minerals.
• Consuming food with low calories and which are packed with nutrients so that they can help to check blood sugar levels
• Avoid unnecessary stress or stressful environments.
• Meditation and yoga are of great help.
• Pranayama also helps in rejuvinating the entire body and calms the mind.
• Adequate amount of rest and sleep is required.
• Avoid alcohol usage and cigarette.
• Avoid oily and spicy food.

HOW AYURVEDA HELPS IN SCHIZOPHRENIA

In Ayurveda, it is associated with unmaad. Here due to aggravation of vata hridya is affected. This affects the intellect of the patient  who has low satva guna presence and being in manovaha srotas it affects the mind of the patient. Due to further excess dosha vitiation result is satva paripalava, hridya shunya and abadh vaktavam,etc. For this there are panchkrma procedures like shiro abhyanga, shiro dhara and sarvang abhyang along with herbal medicines which help in treatment of this disaese.

SCHIZOPHRENIA GO KIT

HOW AYURVEDA HELPS?

According to Ayurveda, schizophrenia comes under the category of Unmada and Atatvabhinivesh. When the three gunas – satva, rajas and tamas gunas get imbalanced, it leads to a disorder of the mind. The three doshas – vata, pitta and kapha are equally involved when they get vitiated. The ayurvedic herbs help in calming the mind by balancing the three gunas and doshas.

All products description in detail

1) Detox Premium Powder:

Detox premium powder is composed of herbo-mineral preparation that contains ingredients such as moti pishti, shukta pishti, giloy satav, parwal pishti, kamdudha ras, akik pishti, gandhak rasayan, shankh bhasma, sutshekhar ras, shwet parpati, yavakshaar, & shudhyog tablet. These all ingredients in combination deal with the signs & symptoms related to Schizophrenia patients.

Recommended Dosage – Take 1 sachet twice daily with normal water.

2) Active plus Tablet:

active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage – Take 1 tablet twice daily with normal water.

3) Brodley Syrup:

This syrup is prepared from the extract of various herbs that deal with the delusion, hallucination, disorganized behavior, lack of emotions, & inappropriate posture, etc. The syrup is prepared from herbs such as Shankhpushpi, Brahmi, Jatamansi, Ashwagandha, Shatavari, Saunf. These herbs show antioxidant, anti-inflammatory, immuno-modulator, & mind relaxant properties. These properties show good results in schizophrenia patients.

Recommended Dosage – Take 2 teaspoonfuls twice daily.

4) Mann Mitra tablet :

CAC Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as a antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective drug.

Recommended Dosage – Take 1 tablet twice a day with normal water.

5) Rasayan Vati:

Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Shatavar, Brahmi,  Mukta pisti, Praval pisti, Vang Bhasam, , Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Mirch, Pipli, Manjith, Brahmi, Musali, Shatavar, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. This tablet provide good results in General debility, Psychological disorders, schizophrenia, and improves immunity.

Recommended Dosage – Take 1 tablet twice daily.

6) Brain Relaxant Churna:

This churna is pure Ayurvedic which helps to rejuvenate the brain cells, improves memory, give strength to the body, & increases the concentration by calming down the brain. It is prepared from herbs that show calming effect on brain and gives you relaxation. Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties. Ingredients present in this churna are Amla (Emblica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha Gandhak, Lauha Bhasma. It helps to Maintain blood sugar level, Anti-depressant, Insomnia, Increase Haemoglobin levels, Cures indigestion, Helpful in Ulcerative colitis, and Nerve tonic. It helps in dealing with health conditions such as feeling delusion, hallucinations, disordered thinking, disabling, & impair daily functioning related to schizophrenia patients.

Recommended Dosage – Take 1 tablespoon of this churna twice daily.

7) Calm Sleep tablet:

calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light.

Recommended Dosage – Take 1 tablet twice daily.

INTRODUCTION

Enlarged prostate gland is a male reproductive disorder in which the size of the prostate gland increases. It is also known as benign prostatic hyperplasia. Prostate gland is a male accessory gland which is present below the urinary bladder and in front of rectum. It is of the size of a walnut and is present around the urethra. It mostly occurs in aged men. Difficulty in urination, urgency to urinate and feeling of heaviness in lower abdomen are some of the most common symptoms of an enlarged prostate.

Benign prostate hyperplasia is not cancerous but if not managed at time, it can lead to serious health implications. There are some oral medications and surgery which is beneficial for its treatment.

WHAT ARE THE CAUSES OF ENLARGED PROSTATE GLAND?

There has not been found exact cause of enlargement of prostate gland. But it is believed to be due to changes in sex hormones with increasing age. This leads to abnormal growth of prostate gland leading to formation of tumor. Urethra is a tube which carries urine and ejaculation out from the body. When the prostate gland gets enlarged, it causes blockage of the urinary tract and thus leads to obstruction in urinary flow.

The several causes which are responsible for enlarged prostate gland are:

• Inflammation of prostate gland
• Infection of urinary tract
• Presence of stones in urinary bladder or kidneys
• Narrowing of the urethra
• Scarring of neck of urinary bladder due to any surgery
• Nervous problem
• Certain medications like anti-depressants, painkillers, etc

WHAT ARE THE RISK FACTORS OF ENLARGED PROSTATE GLAND?

Following are the factors which make a person more prone to prostatomegaly:

• Having a genetic predisposition to enlarged prostate
• Increasing age, mostly above 50 years
• Suffering from diabetes
• Heart problems
• No physical exercise
• Increased body weight

WHAT ARE THE SIGNS AND SYMPTOMS OF BENIGN PROSTATIC HYPERPLASIA?

Following are the common signs and symptoms of benign prostatic hyperplasia:

• Urgent need to urinate
• Dribbling of urine
• Urinary incontinence
• Increased urination at night
• Inability to completely empty the bladder
• Pain during urination or ejaculation
• Weak stream of urine
• Presence of blood in urine
• Odor in urine

WHAT ARE THE COMPLICATIONS WHICH ARISE WITH ENLARGED PROSTATE GLAND?

Following are the complications which are associated with enlarged prostate gland:

• Stones in urinary bladder
• Retention of urine in bladder
• Urinary tract infections
• Damage to the urinary bladder
• Kidney damage

MANAGEMENT OF BENIGN PROSTATIC HYPERPLASIA WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of enlarged prostate gland:

1. Detox Premium Powder

Detox premium powder is made up of natural herbs and bhasmas like iloy satav, gandhak rasayan, tal sindoor, shankh bhasma, moti pishti, akik pishti, etc. The powder relieves the burning sensation, irritation, discomfort, and normalizes the aggravation of the pitta dosha.
Recommended Dosage– Take 1 sachet twice daily with normal water.

2. Trikatu Syrup

Trikatu syrup is widely used to balance the aggravated Tridosha and mainly composed of Ginger (Zingiber officinale), Pippali (Piper longum), and Maricha (Piper nigrum). The ingredients used in the formation of the syrup reduce the symptoms and prevent further enlargement of the gland.
Recommended Dosage– Take 2 teaspoonfuls thrice daily.

3. UTI Care Tablets

UTI Care Tablet is an herbal formulation of Sajjakshar (Bergenia lingulata), Gokshura (Tribulus terrestris), Punarnava (Boerhavia diffusa), etc. The capsule cures the flow of urine, relieves the burning sensation, swelling, pain, and discomfort.
Recommended Dosage– Take 1 Tablet twice daily with normal water.

4. Sheet Dhara Syrup

This is the ayurvedic formulation of Ajwain satv, Peppermint, and Mushak kapoor that balances the vata and pitta dosha. The syrup has coolant properties thus it is very beneficial to cure abdominal pain, discomfort, and improves the metabolism of digestion.
Recommended Dosage– Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.

5. Panchasakar Churna

The churna has best results in the detoxification of excess toxins from the body and maintains the proper metabolism. It is made up of a total of 5 ingredients – Shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Svaran patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare),Sauvarchala lavana (Rock salt). The powder reduces the inflammation, redness, relieves constipation, abdominal discomfort, etc. and also prevents it from re-occurring.
Recommended Dosage– Take 1 teaspoonful at bedtime with lukewarm water.

6. Kanchnaar guggulu

Kanchnaar guggulu has anti-bacterial, analgesic, anti-oxidant, anti-inflammatory properties that subside the symptoms of BPH quickly and is very beneficial for weight loss, any type of cyst, thyroid, etc. Each tablet consist of Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Elaichi (Elettaria cardamomum), Maricha (Piper longum), etc.
Recommended Dosage– Take 1 tablet twice daily with normal water.

INTRODUCTION

Avascular necrosis is a medical condition in which there is lack of blood supply to the bone leading to the destruction of bone tissue. It is thus known as osteonecrosis. The affected bone deteriorates with time and breaks into tiny pieces. Thereafter, the bone collapses. The main reason of avascular necrosis is dislocation of bone or fracture of bone which obstructs blood flow to the bone.

Avascular necrosis can affect people of any age but people between the ages of 30 to 50 years are more commonly affected. Pain in the affected joint is the main symptom of it. There are certain medications which can provide relief in it but most of the people need surgery. In some cases, joint replacement is also required.

WHAT ARE THE CAUSES OF AVASCULAR NECROSIS?

Bone is a connective tissue which helps in providing support to the body. Bone gets its nutrition from the blood vessels. In avascular necrosis, this blood supply gets reduced or interrupted leading to deterioration of bony tissue.

Following are the reasons which cause decreased or interrupted blood flow to the bone:

• Any dislocation of the joint
• Deposits of fats in small blood vessels
• Exposure to radiations
• Certain medical conditions which decrease blood flow to the bone such as sickle cell anemia, Gaucher’s disease, etc

WHAT ARE THE RISK FACTORS OF AVASCULAR NECROSIS?

There are some factors which make a person more prone to avascular necrosis. Following are the risk factors of avascular necrosis:

• Decreased bone density
• Having a genetic predisposition to AVN
• Excessive alcohol intake
• Cigarette smoking
• Prolonged use of corticosteroids
• Any physical trauma
• Weakened immune system such as AIDS, SLE
• Organ transplantation
• Suffering from diabetes
• Radiation therapy
• Chemotherapy
• Decompression sickness in scuba divers
• Pancreatitis
• Cancer such as blood cancer

WHAT ARE THE SIGNS AND SYMPTOMS OF AVASCULAR NECROSIS?

The signs and symptoms of avascular necrosis develop slowly over time. The common signs and symptoms of avascular necrosis are:

• Severe pain in the affected joint
• Decreased mobility of the joint
• Stiffness in the affected joint
• Difficulty in walking and standing
• Pain when pressure is put on the joint
• Limping of the limb

HOW AVASCULAR NECROSIS CAN BE PREVENTED?

By taking some of the steps, it can help in prevention of avascular necrosis. Following are some of the preventive measures of avascular necrosis:

• Eating a balanced diet
• Say no to cigarette smoking
• Avoid alcohol consumption
• Doing regular physical exercise
• Maintaining optimum weight
• Keeping the cholesterol levels in check
• Less use of corticosteroids

HOW AVASCULAR NECROSIS CAN BE DIAGNOSED?

The doctor will ask about the signs and symptoms of the disease to the patient. He will look for swelling and tenderness in the concerned part. He will take the past medical history of the patient and his family history also. The doctor will suggest some of the following tests to the patients:

• X-ray
• CTscan
• MRI scan
• Bone scan

CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF AVASCULAR NECROSIS

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of avascular necrosis:

1. Detox Premium Powder

The powder is very beneficial to cure any body pain as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. It consists of several herbs and bhasmas such as shukta pishti, giloy satv, parwal pishti, kamdudha rasa, moti pishti, gandhak rasayan, akik pishti, etc. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc.

Recommended Dosage: Take one sachet twice daily.

2. Makar Rasayan Tablet

Makar Rasayan tablet is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet,  ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Nerve Up Tablet

Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage– Take 1 tablet twice a day with normal water.

4. Pain-O-kill Tablets

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Pain-O-kill Syrup

The herbal syrup is prepared from ingredients like Shunthi, Shudh Guggulu, Ashwagandha, Hadjod, Nirgundi, etc that reduces pain naturally. This herbal syrup helps to reduce body pain, muscle stiffness, inflammation, & swelling. The ingredients used for the preparation of the syrup possess antioxidant, analgesic, anti-inflammatory, etc properties.

Recommended Dosage: Take 2 teaspoonfuls twice daily.

An Anterior Cruciate Ligament (ACL) injury is the tear or sprain of anterior cruciate ligament. It is one of the bands of connective tissue that connects femur to tibia. It is one of the most common knee injury. Athletes who participate in high demand sports like soccer, football, and basketball are more likely to injure ACL.

There is a pop up feeling on ACL injury and the knee might swell making it too painful to bear weight. Injured ACL may require surgery

Anatomy

There are three bones which meet to form knee joint i.e. femur, tibia and patella. This patella or knee cap lies at the front and provides protection.

These bones are connected to each other via ligaments which are four in number.

Collateral ligaments

Medial collateral ligament and lateral collateral ligament is found on the sides of the knee. These control side to side motion of the knee and brace the knee against unusual movement.

Cruciate Ligaments

These are found in the knee joint and cross each other to form an X with the anterior cruciate ligament(ACL) and the posterior cruciate ligament(PCL) in the back. These ligaments control the front and back motion of knee. The PCL is responsible for extent of backwards movement of shinbone and is stronger than ACL thus, gets less injured.

DESCRIPTION

Almost half of all the injuries which occur to ACL occur alongside damage to other structures in knee like cartilage, meniscus and other ligaments.

Injured ligaments are considered sprains and are graded accordingly based on their severity.

Grade 1– The ligament is mildly damaged and is slightly damaged but is still able to keep the joint in a stable position.

Grade 2– Here the ligament is stretched to the point where it becomes loose and is referred to as partial tear of the ligament.

Grade 3– It is referred to as a complete tear of ligament. There might be complete tear  or half making the knee joint unstable. Partial tear is although rare and mostly there is a complete or near complete ACL tears.

CAUSES OF ANTERIOR CRUCIATE  LIGAMENT  INJURY

There  can be various causes for the injury like:

• Rapid change in direction
• Taking a sudden stop
• Suddenly slowing down while running
• Landing on a jump in an incorrect way
• Direct contact on collision like in a tackle

Also, females are at more risk of ACL injuries than males due to differences in physical and other attributes.

RISK FACTORS

• Being a female
• Certain sports like soccer, football, basketball, etc.
• Poor conditioning
• Use of faulty patterns like inward knee movement after squat.
• Wearing improper footwear

SYMPTOMS

A popping noise and feeling of your knee giving out from under you is a sign that there might be anterior cruciate ligament injury. Some other symptoms are:

• Pain which is accompanied with swelling almost immediately within 24 hours.
• There is loss of full range of motion
• There is tenderness around the joint
• Walking discomfort

HOW AYURVEDA HELPS

Anterior cruciate ligament is considered as snayugata roga. ACL injury involves vata vitiation along with that of pitta dosha. Here the chikitsa is done mostly vata shamak after the initial inflammatory period to relieve pain and stiffness and improve healing.

ACL (ANTERIOR CRUCIATE LIGAMENT) CARE KIT

1. Detox Premium Powder

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.

Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.

Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.

Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.

Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.

Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.

Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

2. Nerve Plus tablet:

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, gout, stimulating nerves and appetite.

Recommended Dosage – Take 1 tablet twice daily.

3. Trikatu Syrup:

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage –Take 2 teaspoonful twice a day before meal with normal water.

4. Pain-O-kill Tablets

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Rasayan Vati

Rasayan vati is herbo-mineral Ayurvdic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi , Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Aswagandha, Dalchini, Javitri, Gokhru, Kaunch Beej, Shilajeet, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders,
and improves immunity.
Recommended Dosage: Take 1 tablet twice daily.

Sarcoidosis is marked by small patches of swollen tissue called granulomas which are inflammatory cells in any part of your body. It most commonly affects the lungs and lymph nodes but can also affect the other organs like eyes, skin and heart.

It’s cause is unknown, but it is widely believed that it is a immune response of body to some unknown substance. Some of the research suggests that some infectious agents like chemicals, dust and a potential abnormal reaction to the body’s own proteins could be the reason for the granuloma formation in body.

There is no known sure cure for sarcodiosis and is a rare condition. Sarcodiosis causes granulomas in lungs which can turn into fibrosis resulting in permanent lung scarring.  A granuloma is an area of inflammation caused by your immune system where white blood cells have been walled off to protect your body against something harmful according to the immune system. These granulomas then get surrounded by the fibrous tissues which are dense and hard.

SYMPTOMS OF SARCODIOSIS

The signs and symptoms of sarcoidosis  is related to the organ affected. Sometimes it’s symptoms appear suddenly and then disappear quickly other times it appears relatively slowly and persists for years. Many people also have no symptoms.

General Symptoms

• Sense of fatigue
• Lymph nodes which are swollen
• Loss of weight
• Swelling in joints
• Pain in joints
• There might be fever
• Muscle aches, weakness
• Night sweats appearing
• Kidney stones

Symptoms in Lungs

• Dry cough which is persistent
• Shortness of breath is present
• Pain in chest and wheezing

Symptoms in skin

• A red or purple rash which might be located at ankles and be warm and tender on touch.
• Lesions on nose, cheeks and ears
• Skin areas which are either dark in colour or light
• Under the skin growth around scars or tattoos

 Symptoms in Eyes

It might affect eyes and not cause any symptoms and sometimes certain symptoms may appear:

• Blurriness of vision
• Pain in eyes
• Burning and itching sensation in eyes
• Dryness in eyes
• Severe redness and sensitivity to light

Cardiac Sarcodiosis:

• Pain in chest
• Shortness of breath
• Fainting
• Fatigue
• Irregular heartbeats
• Rapid or fluttering heart beat
• Swelling caused by fluid excess

Sarcodiosis also affects the metabolism of calcium and other systems.

CAUSES OF SARCODIOSIS

No exact cause is known but some people have genetic predisposition for this disease which might be triggered by stress, some viruses or chemicals.

This results in overreaction from the immune system and there is a build up of granulomas in organs which results in poor function of that organ.

HOW AYURVEDA HELPS

According to Ayurveda Sarcodiosis is a Dhatugat vikar. Due to nidan such as ingestion of unwholesome food, food which is too dry or too light, over exerting oneself, staying awake at night and others lead to vata vitiation. This vitiated vata along with other doshas disturb the normal cycle of body which results in ama formation. This ama or toxin accumulates in the empty spaces in the body which leads to sarcoidosis in various body parts. Ayurveda helps in ama pachan i.e. removal of these toxins from body.

SARCOIDOSIS CARE KIT

Chandigarh Ayurved Centre’s ” Sarcoidosis Care Kit” is purely Herbal and Ayurvedic formulation. The Medicines have tridosha pacifying properties that helps to relieve associate symptoms. The medicines have anti-oxidant and immuno-modulatory  properties which helps to improve immunity of the body and provide great results in Sarcoidosis. The kit includes :

• Kapha Powder Sachet
• Cough Go Tablets
• Shwaskas Chintamani Ras
• Amrit Tulsi Ras
• Trikatu Tablet
• Kapha Balance Tablet

1. Cough Go Tablet:

Cough Go Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Cough Go tablets help in balancing the kapha dosha. It shows effective results in Chronic Cough, common cold, and all respiratory diseases along with Seasonal Allergy, Bronchitis, Bronchial Asthma. It helps to treat root cause and also increase immunity of the person. Its not only symptomatic treatment but heals your body naturally.

Recommended Dosage– Take 1 tablet twice a day with normal water.

2. KasShwas Chintamani Rasa:

Kas Shwas chintamani rasa is an excellent medicine for entire Pranavaha srotas. It acts as a vata-kaphaghna. These tablets contain ingredients like– Shwas kasa chintamani rasa, Laxmivilas nardiya rasa, Sutashekhar rasa, Talisadi churna processed in Bhawana Vasa Kwath. The tablet has best result in recurrent cough, cold, asthma, and sinusitis. It is effective in recurrence of Pranavaha Srotas related vikar developed due to low immunity & give effective results to asthma patients.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Cough powder:

This ayurvedic powder helps in pacifying kapha dosha naturally. It is very effective in cough with mucus, cold, and other respiratory disorders. Cough powder is a mixture of some ayurvedic ingredients like talisadi churna, abharak bhasam, godanti bhasam, lakshmi vilas rasa, yashtimadhu churna, tankan bhasma, kaph ketu ras. These ingredients in combination show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.

Recommended Dosage: Take 1 sachet twice daily with honey.

4. Amrit Tulsi Ras:

Amrit tulsi ras is Holy basil (Ocimum sanctum) or tulsi is a powerful herb that has been used in Ayurveda and other traditional medical treatments in India for thousands of years. The small holy basil shrub with tiny flowers is considered a sacred plant in India. It was believed that the holy basil leaves had potent powers to flush out toxins from the body. People have tulsi water (water which has tulsi leaves soaked overnight) or chew on a tulsi leaf to improve overall health.

Recommended Dosage: Take 2 drops twice daily with water.

5. Trikatu Tablet:

Trikatu Tablet is a hebo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally.

Recommended Dosage– Take 1 tablet twice a day with normal water.

6. Kapha Balance Tablet:

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage– Take 1 tablet twice a day with normal water.

INTRODUCTION

Tachycardia is a medical condition in which there occurs increased heart rate for a long period of time. The heart rate remains over 100 beats per minute. It is not always a concern as it normally increases during exercise or in stress. But when the heart rate stays increased during normal activities, then it is said to be tachycardia. There are various types of irregular heart rates which can cause tachycardia. There are four chambers of heart – upper chambers known as atria and lower chambers known as ventricles. Tachycardia can start in either upper chambers or lower chambers.

Tachycardia doesn’t necessarily produce signs and symptoms. But is not dealt properly or on time, then it can lead to serious health repercussions such as stroke, heart failure or cardiac arrest.

The treatment involves certain types of oral medications for it. However, a balanced diet and healthy lifestyle are very beneficial in its management. Surgery is also recommended as the last option.

WHAT ARE THE CAUSES OF TACHYCARDIA?

There is a nodal tissue called SA node in the heart. This node sends electrical impulses throughout the heart and makes the muscles of heart beat faster. If due to some reason such as fear, stress or exercise, this node sends impulses at an increased rate and this makes the heart beat faster. This is known as sinus tachycardia.

There are various causes which are responsible for tachycardia:

• Electrolytic imbalance
• Fever
• Excessive alcohol consumption
• Increased levels of caffeine
• Over-activity of thyroid gland
• Hypertension or low blood pressure
• Anemia
• Cigarette smoking
• Side-effects of certain medications
• Drug abuse such as cocaine, etc

WHAT ARE THE RISK FACTORS OF TACHYCARDIA?

Some factors make a person at more risk of tachycardia. Following are the risk factors of tachycardia:

• Women are more prone to tachycardia as compared to men
• Having a family history of tachycardia
• Excessive stress
• Obesity
• Cigarette smoking
• Excessive consumption of alcohol or caffeine
• Suffering from diabetes
• High blood pressure
• Inflammation of the heart muscle known as myocarditis
• Heart problems
• Children

WHAT ARE THE SIGNS AND SYMPTOMS OF TACHYCARDIA?

The common signs and symptoms of tachycardia are:

• Pain in chest
• Heart palpitations
• Light-headedness
• Increased pulse rate
• Fainting
• Sensation of a racing or pounding heart

WHAT ARE THE COMPLICATIONS WHICH ARE ASSOCIATED WITH TACHYCARDIA?

When tachycardia is not treated properly, then it can lead to various health complications. Following are the potential complications of tachycardia:

• Inability of the heart to pump blood to the body parts
• Getting unconscious
• Sudden death

WHAT IS THE PREVENTION OF TACHYCARDIA?

The best way to prevent tachycardia is eating a healthy diet and maintaining optimum weight. Following are some of the preventive measures which can be very helpful in it:

• Eating a balanced diet such as whole grains, fruits, vegetables, etc
• Doing regular physical exercise
• Maintaining a healthy weight
• Avoid intake of junk food
• Quit smoking
• Say no to alcohol
• Managing stress with yoga and meditation
• Don’t take excessive caffeine

MANAGEMENT OF TACHYCARDIA WITH THE MEDICINES OF CHANDIGARH AYURVED CENTRE

Here are some of the medicines of Chandigarh Ayurved centre which are used for the treatment of tachycardia:

1.Trikatu Syrup

Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.  This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage – Take 2 teaspoonful twice daily before meals.

2. Kapha Balance Tablet

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage– Take 1 tablet twice daily with normal water.

3. Heart Up Tablet

Heart Up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.

Recommended Dosage– Take 1 tablet twice daily with normal water.

4. Nerve up tablet 

Nerve up tablets help in balancing the vata doshas & kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in memory boosting, reduces stress, act as immune-modulator. It also shows effective results in disorders of heart and circulatory system.
Recommended Dosage– Take 1 tablet twice daily.

5. Active Plus Tablet

Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage– Take 1 tablet  twice daily.