Author Archives: Dr. Vaidya Karanvir Singh
NECROTISING FASCIITIS
- March 14, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
- Necrotizing fasciitis is referred to as a flesh- eating bacterial infection.
- A serious bacterial infection that destroys skin , fat and the soft tissues covering muscles (fascia).
- This condition can occur anywhere in the body but most commonly affects the extremities , perineal area, and abdominal wall.
Types
- Type 1 necrotising fasciitis
Bacteria causing type 1 necrotising fasciitis include staphylococcus aureus , vibrio , haemophilus etc. This type is more common in individuals with underlying health conditions such as diabetes or other conditions.
- Type 2 necrotising fasciitis : Monomicrobial infection usually caused by group A streptococcus (GAS), also known as streptococcus pyogenes.
- Vibrio vulnificus : A specific type of necrotizing fasciitis caused by bacterium vibrio vulnificus . Infection can occur through open wounds exposed to contaminated water or by consuming raw or undercooked seafood containing the bacteria.
CAUSES
Necrotizing fasciitis is typically caused by a bacterial infection most commonly by group A streptococcusΒ (GAS) bacteria. Other bacteria such as clostridium , vibrio vulnificus and staphylococcus aureus can cause the condition.
These bacteria can enter the body through breaks in the skin such as cuts, scrapes , burns , insect bites or surgical wounds and rapidly spread through the deep layers of tissue releasing toxins that damage and kill tissue.
Symptoms of necrotising fasciitis
The symptoms of necrotizing fasciitisΒ depending on the type of bacteria causing the infection and the site of the infection.
Common symptoms include:
- Severe pain in the affected area .
- Redness , swelling and warmth in the affected area.
- Fever , chills and fatigue.
- Blisters , ulcers or black spots on the skin.
- Nausea , vomiting and diarrhea.
- Low blood pressure
- Confusion , dizziness
Risks for necrotising fasciitis include :
- Aspirin and non-steroidal anti-inflammatory drugs
- Weakened immune system
- Chronic illnesses
- Surgery or trauma
- Obesity
COMPLICATIONS
- Scars
- Sepsis
- Toxic shock syndroms
- Loss of limbs (arms , legs , fingers)
- Death
PREVENTION
- Keep your hands clean
- Try to avoid cuts, burns, scratches .
- Clean wound with soap and water and then cover it with a clean bandage till it heals.
- Don’t go into swimming pools , hot tubs if you have a break in your skin.
TREATMENT OF NECROTISING FASCIITIS
Treatment usually includes:
- Antibiotics
- Surgery to remove the affected area
Β Β Β Β ACCORDING TO AYURVEDA
In ayurveda , necrotizingΒ fasciitis would classified as a type of severe skin disorder or kushtha .
- Ayurvedic treatments for skin disorders focus on balancing the Dosha’s (vata , pitta and kapha) .
- Ayurvedic therapies like Panchakarma (detoxification and rejuvenation treatment ) help to cleanse the body and support healing.
Herbal Remedies
- Turmeric (curcuma longa)
Turmeric known for its anti-inflammatory and antimicrobial properties. Used to support wound healing and reduce inflammation.
- Neem (azadirachta indica)
Neem has antibacterial , antifungal and antiviral properties and is used in traditional medicine for skin disorders and infections.
- Aloe vera
Aloe vera has soothing and healing properties and is often used topically for burns , wounds and skin infections.
- Garlic (allium sativum)
Garlic has antimicrobial properties
- Echinacea (echinacea purpurea)
EchinaceaΒ have immune-boosting properties and help the body to fight infections.
DIETARY RECOMMENDATIONS
- Warm , cooked foods that are easy to digest.
- Avoid raw foods that may aggravate vata dosha.
- Include digestive spices such as ginger , cumin , coriander and turmeric in meal.
- Healthy fats such as ghee , coconut oil and olive oil in moderation .
- Drink plenty of warm water to stay hydrated and support detoxification.
- Avoid processed foods
- Ayurvedic herbal teas made from immune-boosting herbs such as tulsi ,ginger and licorice root.
Bronchiectasis
- March 14, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
Bronchiectasis is a disease in which the bronchial tubes that supply air to the lungs becomes permanently damage, widened, or their lining becomes thickened. Bacteria from these damaged air tubes easily enter the lungs and produce mucus. This results in frequent infections and problems like airway obstruction.
Cause of bronchiectasis
- Cystic fibrosis
- Weak immune system
- Whooping cough
- Pneumonia
- Inflammatory bowel disease
- Autoimmune disease
- Acid reflux
- COPD
- Exposure to dust and smoke
- Injury to vital organs
- Tuberculosis
- Allergic aspergillosis
Symptoms of bronchiectasis
- Chronic cough
- Chest pain & stiffness
- Shortness of breath
- Weight loss
- Daily production of large amounts of phlegm
- Fatigue
- Thickening of the skin under the nails
- Upper respiratory tract infections
- Blood in sputum
- Wheezing or any abnormal sound in the chest while breathing
- Breath odor
- Lack of oxygen in blood
Diagnosis
- Sputum test
- X-ray
- CT scan
- Bronchoscopy
Complications
- Empyema
- Lung abscess
- Recurrent pleurisy
- Progressive respiratory failure
- Chronic bronchial infection
- Pneumothorax
- Recurrent pneumonia
- Life βthreatening hemoptysis
Ayurvedic Management of Bronchiectasis
In Ayurveda, Bronchiectasis is considered a disease that occur s in pranavaha srothas. In charak samhita chikitsa sathana acharya mentioned 5 types of swasa roga, along them bronchiectasis can be correlated to thamaka shwasa along with kaphaja kasaPanchakarma treatment for bronchiectasis
- Snehapan – medicated ghee/ oils are advised for ingestion.
Usually recommended ghee for snehapan are kantkari ghrita, vasa ghrita, yashtimadhu ghrita etc - Swedan: mahanarayan tailam mixed with saindhav lavan is used for gentle chest massage
then fomentation by vapors of dashmoola decoction.
Very effective remedy for reliving bronchospasm.
Dry valuka pottali and hot water bag is also useful in acute cases. - Vaman –Β It reduces the recurrence rates of asthmatic attacks
- Virechan – useful mode of purification
increasing the immunity of an individual towards allergies. - Basti -various preparations like mahanarayan taila, yashtimadhu taila etc are administered through anal route
Ayurvedic herbs used in Bronchiectasis
- Vasa
- Kantakari
- Shunthi
- Chitrak
- Haritaki
- Twak
- Talisapatra
- Pushkaramula
- Pippli
- Eucalyptus
Diet & lifestyle management
- Avoid heavy diet at bedtime
- Avoid heavy exercises
- Consume healthy easy to digest food
- Avoid drinking water immediately after food
- Avoid cold drinks
- Steam inhalation
- Avoid smoking
- Always stay hydrated
Home remedies for Bronchiectasis
Ginger
To reduce the swelling in the respiratory tract, grate ginger and mix in water and boil it for 3-4 minute. Take this twice a day. You can consume it regularly for a week, then the problem of swelling and pain in the respiratory tract will start reducing on its own. Make it a rule to take this mixture every day at a fixed time.
Vasa
It has antimicrobial, anti-inflammatory, anti-asthmatic, anti-tubercular properties. It may also acts as a bronchodilator and as an expectorant (remove cough). Prepare a decoction of vasaka leaves by boiling it in water. Add a spoon of honey and drink this concoction daily to prevent respiratory infections
Pippli
Pippali is an effective herb in managing cough and cold. It controls cough, releases mucus, clears air passages, thus allowing the patient to breathe freely. Mix 1 teaspoon of pippali, turmeric and dry ginger powder and 1 tsp of honey into a cup of lukewarm water.
Honey
Honey has natural antimicrobial properties and can soothe a sore throat and clear cough. Mix honey into lukewarm herbal tea or consume it directly.
Tulsi
Tulsi has many medicinal properties and one of them is antibacterial properties. It can also be helpful in the discomfort of bronchitis, demulcent, and expectorant. Even a healthy person can consume one or two basil leaves every day
Turmeric
It has anti-inflammatory properties which relieve the problem of phlegm and the main cause of bronchitis is phlegm. In such a situation, boil one-fourth teaspoon turmeric in a glass of milk and take it twice a day in the morning and at night before sleeping
BRONCHIETASIS MANAGEMENT ACCORDING TO CHANDIGARH AYURVEDA CENTRE
1. Broncho care syrup
Broncho care syrup is used to eliminate chronic cough, bronchitis, common cold, whooping cough, etc. This ayurvedic syrup contains Vasa patra (Adhatoda vasica), Kantkari (Solanum surattense), Mulethi (Glycyrrhiza glabra), Bharangi (Clerodendrum serratum), Chitrakmool (Plumbago zeylanica), Sonth (Zingiber officinale), Pippali(Piper longum), Lasoda (Cordia dichotoma), Pudina (Mentha spicata), etc. These ingredients show antioxidant, anti-inflammatory, expectorant, bronchodilator properties.
Recommended Dosage βΒ Take 2 teaspoonful twice a day.
2. Cough Go Tablets – Cough Go tablets are ayurvedic formulation containing ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. These tablets are very effective in bronchitis, cough, cold, nasal problems, and other respiratory problems.
Recommended Dosage βΒ Take 1 tablets twice a day with normal water.
3. Kapha Sachet – The powder contains a mixture of herbal ingredients which are mainly made for the treatment of asthma. Their properties generally balance the vata and kapha dosha. The sachet contains ingredients like β Sitopladi churna, Abhrak bhasma, Laxmi vilas ras, Godanti bhasma, etc. It is used mainly in chronic cough, whooping cough and trouble breathing. It also relieves congestion of chest, sore throat. The ingredients loosen the mucus accumulated in the chest thus making it easy to cough it out. Its main therapeutic effects appear on lungs, pleura, and airways.
Recommended DosageΒ β Take 1 Sachet twice a day with normal water.
4. Giloy capsule – Giloy capsules are formed with the standardized extract of herb giloy (Tinospora cordifolia). The Giloy herb improves immunity, removes toxins from body, and purifies blood, beneficial in cough, cold, fever, & bronchitis.
Recommended Dosage:Β Take 2 capsules twice a day with normal water.
5. Trikatu Syrup – Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your bodyβs immune response while cutting the characteristic inflammation associated with the back pain.
Recommended DosageΒ βTake 2 teaspoonful twice a day before meal with normal water.
PERIPHERAL VASCULAR DISEASE (PVD)
- March 14, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
Peripheral Vascular Disease (PVD) also known as peripheral artery disease (PAD) , is a circulatory condition that affects blood vessels outside the heart and brain , typically involves narrowing or blockage of the arteries that supply blood to the legs, arms , kidneys and abdomen. PVD is often caused by atherosclerosis , a condition where fatty deposits (plaques) build up in the arteries , reducing blood flow.
Β Β Β CAUSES
- Smoking : Smoking damages the blood vessels and increases the risk of plaque formation.
- High cholesterol : Elevated levels of cholesterol in the blood can lead to the buildup of plaques in the arteries.
- High blood pressure
- Diabetes
- Obesity
- Family history
- Age
- Other factors such as inflammation , genetic factors and certain medical conditions .
SYMPTOMS
- Muscular weakness
- Claudication : Pain, cramping or tiredness in the legs or buttocks during activity (walking or climbing stairs).
- Numbness
- Hair loss on the legs
- Slow – healing wounds and ulcers
- Coldness : The affected limb may feel cold to the touch.
- Changes in skin color : appear pale or bluish
- Gangrene : In severe cases , reduced blood flow can lead to tissue death, resulting in gangrene which may require amputation.
According to Ayurveda PVD
- Ayurveda considers peripheral vascular disease (PVD) to be related to an imbalance in the body’s Doshas , particularly Vata Dosha .
- Ayurvedic treatment for PVD focuses on restoring the balance of vata dosha through dietary changes , lifestyle modifications , herbal remedies and therapies AbhyangaΒ and detoxification (Panchakarma)
- Herbal Remedies
- Ginger (Zingiber officinale)
- Turmeric (Curcuma longa )
- Garlic (Allium sativum)
- Arjuna (Terminalia arjuna)
- Guggul (Commiphora wightii)
- Ashwagandha (Withania somnifera)
Ayurvedic Management
- Panchakarma
- Vaman
- Virechan
- Basti
- raktamokshan
HANTA VIRUS
- March 14, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Hantavirus is a group of viruses that can cause Hantavirus pulmonary syndrome (HPS) and hemorrhagic fever with renal syndrome (HFRS). These viruses are typically transmitted to humans through contact with the urine, droppings, or saliva of infected rodents, primarily deer mice in North America and bank voles in Europe.
SYMPTOMS
The symptoms of Hantavirus infection vary depending on the specific virus and the severity of the illness, but they can include
- Hantavirus Pulmonary Syndrome (HPS):
- Fever
- Muscle aches
- Fatigue
- Shortness of breath
- Coughing
- Difficulty breathing
- Fluid buildup in the lungs
- Low blood pressure
- Hemorrhagic Fever with Renal Syndrome (HFRS):
- Fever
- Headache
- Abdominal pain
- Nausea and vomiting
- Diarrhea
- Muscle pain
- Back pain
- Kidney dysfunction
- Hemorrhage (bleeding)
In severe cases, Hantavirus infections can lead to respiratory failure, kidney failure, and death. Prompt medical attention is essential if Hantavirus infection is suspected, especially for individuals with symptoms such as difficulty breathing or severe fatigue. Preventive measures to reduce the risk of Hantavirus infection include avoiding contact with rodents and their droppings, sealing up potential entry points for rodents in homes and other buildings, and practicing proper hygiene when cleaning up rodent-infested areas.
Hanta Virus causes
Hantavirus is primarily transmitted to humans through contact with the urine, droppings, or saliva of infected rodents, particularly deer mice in North America and bank voles in Europe.
The virus can be contracted when people inhale aerosolized virus particles from rodent urine, droppings, or nesting materials that have been disturbed, such as when cleaning out sheds, barns, or other enclosed spaces where rodents may be present. In rare cases, Hantavirus infection can also occur through rodent bites or by consuming food contaminated with rodent droppings or urine.
Risk factors for hanta virus
Several risk factors increase the likelihood of Hantavirus infection:
Occupational Exposure: Individuals working in occupations that involve close contact with rodents or their habitats, such as farmers, pest control workers, forestry workers, and park
Ayurvedic treatment for Hantavirus-
Ayurvedic treatment for Hantavirus infection primarily focuses on supporting the body’s immune system, reducing symptoms, and promoting overall wellness. Some Ayurvedic herbs that may be considered for supporting immune function and overall health during viral infections include
- Tulsi (Holy Basil): Known for its immune-boosting properties and ability to support respiratory health.
- Ashwagandha: Helps to strengthen the immune system and reduce stress, promoting overall wellness.
- Guduchi (Tinospora cordifolia): Supports immune function and helps the body fight infections.
- Amalaki (Indian Gooseberry): Rich in vitamin C and antioxidants, it helps boost immunity and promote overall health.
- Neem: Known for its antimicrobial and anti-inflammatory properties, it may support immune function and help reduce inflammation.
GRASS POLLEN ALLERGY
- July 22, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Grass allergy occurs in a person when he or she experiences symptoms after the exposure to pollen from grasses or plants, trees and some weeds. The pollen is spread due to wind and cause conditions like allergic rhinitis / hay fever and thunderstorm asthma.
You could be having one type of grass allergy or many and identifying which type of grass allergy you are suffering from can help you by avoiding it. The most common grasses that cause allergies are:
- Johnson grass
- Ryegrass
- Bermuda grass
- Sweet vernal grass
- Kentucky blue grass
- Timothy grass
- Orchard grass
SYMPTOMS OF GRASS POLLEN ALLERGY
Grass pollen allergy symptoms can develop quickly or after a period of time after coming in contact with allergen. The most common symptoms are:
- Runny nose or stuffy nose
- Itchy throat, mouth, skin or eyes
- Puffy eyes
- Tiredness
- Sinus pressure or headache
- Sneezing
- Teary eyes
- Hives
- Coughing
Grass allergy can also cause hay fever and thunderstorm asthma. Thunderstorm asthma refers to the asthma triggered by pollen. You may experience asthma symptoms like chest tightness, cough and wheeze.
BEST WAY OF TREATING GRASS POLLEN ALLERGY
The best treatment for grass allergy is avoiding the allergen but it is hard to do. Some of the steps to reduce your reactions to grass are:
- Reduce exposure: Try to avoid being around the grass that irritates you. Don’t mow the lawn yourself and wear protective clothing to shield your skin and eyes from the grass.
- Watch pollen count: If the grass pollen count is high avoid going outside as much as possible. If you must go outside wear a face mask for pollen.
- Keep the outdoors out: If you have been outside change your clothes once you come inside the house. Also, try to take a shower after your exposure to grass.
- Use medication: In mild allergies certain over the counter allergy medications are mostly used by the patients.
HOME REMEDIES FOR GRASS POLLEN ALLERGY
- Stay hydrated: When body is dehydrated immunity goes down and this leads to nasal congestion, runny nose, sneezing and coughing. Try to drink 2-3 cups of plain water on awakening also drink juices and soups.
- Green leafy vegetables: Vegetables such as spinach, broccoli and spring onions have compounds which control histamine production. Also, leafy vegetables have anti-inflammatory and antioxidant properties.
- Citrus fruit drinks: They are the best source of vitamin C, antioxidants, minerals and vitamins. Citrus fruits provide energy to feel fresh in hotter seasons and also help boost our immunity to fight against seasonal change symptoms.
- Red onion water: Onion contains certain compounds which control the production of histamine. Hence it is useful in reducing allergies.
- Local honey: Consumption of honey on a regular basis helps in relieving allergies. The bees transfers the pollen from flowers to it so, taking it regularly may gradually reduce your sensitivity to pollen grains.
- Peppermint tea: It is a natural remedy for the dust allergies, pollen allergies or other respiratory allergies.
- Hot and spicy food: It makes thick mucus thin and helps clear out your blocked nasal and throat passage. Spicy and hot food includes soup, curries and chili pepper, which loosens the mucus and phlegm.
- Eucalyptus oil: You can add few drops of oil to water and boil to inhale steam. It will help to open sinuses and nasal passages further. Some research suggest that eucalyptus oil has anti-inflammatory and antibacterial properties.
CACΒ Β MEDICINESΒ FORΒ GRASS POLLENΒ ALLERGY
1. Immuno Booster Tablet
It is a pure herbal combination that helps to build up immunity. It consists of effective levels of antioxidants. vitamin C and E circulate in the body to protect it against the damage caused by free radicals. It has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. it provides quick relief from early signs of running nose, itching throat, body ache, and weakness.
Recommended Dosageβ Take 1 tablet twice daily.
2. Amrit Tulsi Ras
This herbal preparation is in drops form prepared from five types of Tulsi. Shama Tulsi (Ocimum sanctum), Rama Tulsi (Ocimum gratissimum), Kapoor Tulsi (Ocimum canum), Shwet Tulsi (Ocimum basilicum), Nimba Tulsi (Ocimum citriodorum) that provides good result in all allergic reactions.
Recommended Dosage: Take two to three drops twice daily.
3. Curcumin Capsule
Curcumin Capsule helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties.
Recommended Dosage: Take 2 capsules twice daily.
4. Anu Tailam
Anu tailam is the wonderful Ayurvedic nasal oil that is a very effective remedy for allergies, sinusitis, headache, etc. This herbal oil has both the lubricating and cooling effect. It cleanses and moistens the mucous membranes, kills bacteria and fungi, thin mucus and stimulates its flow, shrinks swelling in the mucous membrane of the sinus. Anu tailam is very refreshing and can be used for mental fatigue also. The base oil of Anu Tailam is Sesame oil and other ingredients likeβ Yashtimadhu (Glycyrrhiza glabra), Tulsi (Ocimum sanctum), Brihati (Solanum indicum), Chandan (Santalum album), Mustaka (Cyperus rotundus), etc. It possesses anti-bacterial properties and eliminates the excess mucus from the nasal cavity and balances adequate secretion of mucus.
5. Kas Shwas Hari Rasa
Kas Shwas Hari rasa is an excellent remedy for upper respiratory related problems. It balances Kapha and reduces Vata Dosha. The tablets contain β Shwas kasa chintamani rasa, Sutshekhar rasa, Laxmivilas nardiya rasa, Talisadi churna processed in Bhawana Vasa Kwath. It is traditionally administrated in problems like recurring cough, migraine, asthma, sinusitis, etc.
Recommended DosageΒ β Take 1 tablet twice daily with normal water.
6. Detox Premium Powder
The powder is very beneficial to cure any body pain as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. It consists of several herbs and bhasmas such as shukta pishti, giloy satv, parwal pishti, kamdudha rasa, moti pishti, gandhak rasayan, akik pishti, etc. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc.
Recommended Dosage:Β Take one sachet twice daily.
COLD SORES
- July 22, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Cold sores are a contagious disease. It is also called oral herpes or oral herpes. This herpes is a common infection of the mouth area. It is also called fever blister in other language. What happens in this is that it becomes like a blister under the nose or on the lips. It takes about a week or two for this disease to be cured. This disease is caused by HSV i.e. Herpes simplex virus.
Sometimes it spreads in the mouth due to oral sex, which results in oral herpes. Wherever it happens, there is pain. And due to this, the whole look of the face gets spoiled. Cold sore is a contagious disease. Which happens because of each other’s coughing, sneezing. As we told that this disease gets cured in one to two weeks, but even after getting cured, it keeps troubling the people again and again. So if it is not treated soon then it leaves its mark on the face. Is. Because of which the face is not worth showing.
SYMPTOMS OF COLD SORES
People who first contract HSV, ie herpes simplex virus-1, develop mouth ulcers. And others have no symptoms, mostly in children 1 to 5 years old. Sometimes the symptoms are mild, while sometimes the symptoms are severe. When people come into contact with the virus, symptoms appear most often within 1 to 3 weeks and last for as long as 3 weeks. Let’s look at those symptoms.
WHERE CAN BLISTERS APPEAR?
Blisters may occur on the throat, gums, mouth and lips which indicate the symptoms of a cold sore. Multiple blisters are also called outbreaks. It has the following symptoms- Red colored blisters that open or burst. from which there is leakage. Small blisters that remain filled with yellow fluid and even smaller blisters that clump together to form large ulcers. Pale and scaly blister that after healing produces a pinkish skin. Before the blisters, there may be fever, sore throat, pain in swallowing or swelling of the gland etc.Warning symptoms include tingling in the lips or areas around the mouth. Burning sensation near the mouth or lips, apart from itching in the skin around the mouth or lips.
Symptoms of cold sores can also be of the following types-
Stress, changes in menstruation or hormones, fever, trouble with sun dosha are the symptoms that tell about cold sores.
TREATMENT OF COLD SORE DISEASE
As friends, we told you that cold sores last for a maximum of two weeks. After that it ends by itself. Nevertheless, to eliminate the virus that causes cold sores, doctors prescribe antiviral drugs to people suffering from cold sores. This can reduce the pain of cold sores. Along with this, the irritation and symptoms caused by it can also be eliminated. The antiviral drugs that are used to cure this disease are as follows-
If individuals see any symptoms of cold sores, then they should immediately take the above medicines so that they get immediate relief. Apart from this, if the person has frequent mouth sores or blisters, then that person should keep using these medicines all the time. In addition to antiviral drugs, there are many antiviral creams available in the market that are applied to the area of ββthe skin where the wound has occurred. But the cream comes a little expensive and can get rid of the disease for a few hours only.
WHEN SHOULD YOU CONSULT A DOCTOR
When the symptoms of cold sores do not go away after two weeks, it is necessary that a person should consult a doctor.
If there is swelling or irritation along with irritation or burning around the eyes, then also consult a doctor.
Weak immune system and certain diseases or medicines also cause this disease. That’s why even then consult a doctor.
WHAT IS BENEFICIAL?
- People in this disease should rinse with salty water.
- Patients suffering from cold sores should gargle with cold water.
- People suffering from this disease should consume ice cream with ice so that the mouth can get cool.
- Stay away from hot drinks, spices, overly sour, salty foods, etc. as much as possible as they can cause irritation in the mouth.
- Pain relievers such as Tylenol should be used.
- When blisters appear, wash them with antiseptic soap and water. Because of this, the virus that is there does not spread to other parts of the person’s body.
CAC MEDICINES HELPFUL IN COLD SORES
1. Skin Care Plus tablet:
skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
Recommended Dosage: Take 1 tablet twice daily.
2. Panchatikta Ghrita Guggulu:
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti β oxidant. It promotes engender vibrant and healthy skin.
Recommended DosageβTake 1 tablets twice a day with normal water.
3. Detox Premium Powder:
This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.
Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.
Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.
Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.
Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.
Recommended Dosage: Take 1 sachet twice daily with plain water.
4. Twak Tailam
CACΒ TWAK TAILAMΒ is the herbal oil and is purely Ayurvedic preparation. CAC Twak Tailam provides relief from various skin problems such asΒ pimples, blemishes, scars, ulcers, wounds, skin rashes, dry patches, itching, skin irritation, reduces redness, etc. It is composed of natural herbs that pacifies all three doshas and provides healthy skin. This oil is made up of pure herbs such as yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia). Twak tailam supports skin health, helps in reducing uneven pigments, delays the process of ageing, improves complexion, and helps in deep detoxification, blood purification without any side effects. This oil moisturizes your skin, andΒ makes your skin spotless and glowing naturallly.
PULMONARY EMBOLISM
- July 20, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
Pulmonary embolism is a medical condition in which there occurs blood clot in the blood vessels of lungs. It blocks the flow of blood and thus affecting oxygen levels of lungs. It happens when a clot present in some other part of the body such as arm or leg, moves through the veins and enters the lungs. Most of the blood clots come from deep veins of the legs in a condition known as deep vein thrombosis.
In some cases, multiple blood clots are involved. The portions of lung which do not get blood supply due to blockage of the concerned artery may die. This condition is known as pulmonary infarction. It further deteriorates the oxygen supply capacity of the lungs to the body.
There are various oral medications which are very helpful in pulmonary embolism. However, a nutritious diet and regular physical exercise can prevent it and beneficial in its management. If not treated on time, it can lead to lung or heart damage and later on death.
WHAT ARE THE CAUSES OF PULMONARY EMBOLISM?
Pulmonary embolism occurs because of the following causes:
- Pooling of blood in certain body parts such as arms or legs which occurs after a long period of inactivity like after surgery or during bed rest
- Injury to a vein due to any fracture or surgery
- Any cardiovascular disease such as atrial fibrillation, congestive heart failure, heart attack, etc
- Increase or decrease of clotting factors in blood
- Certain blood clotting disorders
WHAT ARE THE RISK FACTORS OF PULMONARY EMBOLISM?
Following are the factors which make a person more prone to pulmonary embolism:
- Suffering from deep vein thrombosis
- Taking oral contraceptives
- Inactive for long periods of time
- Having a recent trauma or surgery or fracture
- Cigarette smoking
- Increased body weight
- No physical exercise
- Having a history of heart attack or stroke
- Pregnancy
WHAT ARE THE SIGNS AND SYMPTOMS OF PULMONARY EMBOLISM?
The symptoms of pulmonary embolism vary from person to person, depending on the size of the clot and which part of lung is affected. The common signs and symptoms of pulmonary embolism are:
- Difficulty in breathing
- Pain in chest
- Sudden drop in blood pressure
- Fainting
- Rapid heart rate
- Presence of blood streaked mucus in cough
- Light-headedness
- Fever
- Pain or swelling in legs
- Cyanosis
HOW PULMONARY EMBOLISM CAN BE PREVENTED?
With some of the following simple steps, pulmonary embolism can be prevented:
- Doing regular physical exercise
- Elevating legs during night time
- Drinking plenty of water
- Not sitting for a long period of time
- Wearing compression stockings
HOW THE DIAGNOSIS OF PULMONARY EMBOLISM CAN BE MADE?
The diagnosis of pulmonary embolism is difficult, especially if a person is having lung or heart disease. The doctor will ask about the signs and symptoms to the patient. He will take his past medical history. He will do a thorough physical examination of the patient. He will suggest some tests for the evaluation of the disease like:
- Blood tests
- Ultrasound of leg
- CT scan
- Ventilation/perfusion scan
- Chest X-ray
- Pulmonary angiogram
MANAGEMENT OF PULMONARY EMBOLISM WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE
Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of pulmonary embolism:
1. Active Plus Tablet
CAC active plus TabletΒ is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet isΒ best for person mental and physical health,Β also helps toΒ boost up the immunity. The herbal ingredients present in these tablets are used toΒ maintain personβs health and refreshes the mind and body. These tabletsΒ improves digestion, eliminates constipation, stress, nourishes brain,Β acts as antioxidant, analgesic, anti-inflammatory, etc.
Recommended dosage: Take 1 tablet twice daily with normal water.
2. Noni Capsule
Noni capsule contain standardized extract of herb Noni (Morinda citrifolia) that is good for overall health of heart. These capsule deals with the blocked arteries of the heart. The formation of plaque is overcome with the use of these herbal capsules.
Recommended dosage: Take 1 capsule twice daily with normal water.
3. Nerve up tablet
CAC Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation.Β CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,Β praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.
Recommended dosage: Take 1 tablet twice daily with normal water.
4. Kapha Balance tablet
CAC Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Recommended dosage: Take 1 tablet twice daily with normal water.
5. Detox Premium Powder
This is the herbal formulation that consists of sudhyog tablet, shwet parpati, yavakshaar, akik pishti, jahar mohra, giloy satav, shukta pishti, etc. Intake of this wonderful remedy will balance the aggravated doshas and cleanse your body by removing the toxins from the body, as it also unblocks the passage and allows the blood to freely pass from the passage.
Recommended Dosageβ Take 1 sachet twice daily with normal water.
6. Panchsakar Churna
This churna is very effective for varicose vein patients as it shows antioxidant, anti-inflammatory, laxative, and analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins from the body and provides good results to patients of varicose vein.
Recommended Dosageβ Take 1 teaspoonful at bedtime with warm water.
DEEP VEIN THROMBOSIS AND ITS AYURVEDIC TREATMENT
- July 20, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Deep vein thrombosis or DVT occurs when a blood clot is formed in one of the deep veins in the body. It occurs most commonly in pregnancy and orthopedic surgery. It has serious consequences specially if a blood clot breaks free and travels through the blood stream and cause pulmonary embolism which is fatal. Even if the blood clot does not break free, it causes permanent damage to the valves in the vein. This damage results in long term problems in leg such as pain, swelling and leg sores. In some cases DVT occurs without noticeable symptoms and becomes very difficult to detect. Β Although the blood clots can form in any deep vein in the body it mostly occurs in veins of pelvis, calf or thigh.
SYMPTOMS
Symptoms of Deep Vein Thrombosis occurring in leg affected by the clot are:
- Swelling in the leg
- Pain or tenderness in the legs
- Distended veins in the legs
- Redness or discoloration of the skin in legs
- There is a firmness or thickening of the vein called the cord.
But many a times patient don’tΒ have any symptoms.
In some cases, a pulmonary embolism may be the first sign of DVT. Symptoms of pulmonary embolism include:
- Shortness of breath
- Sudden onset of pain in chest
- Cough
- Vomiting or spitting of blood
CAUSES
Several factors affect the blood flow in deep veins and increase the risk for developing blood clots. These include:
- Increasing age
- A personal or family history of DVT or embolism
- Carcinoma
- Having a venous disease, such as varicose veins
- Smoking
- Use of birth control pills or hormone therapy
- Pregnancy
- Being overweight or obese
- Inheriting a blood clotting disorder
A broken leg or hip or having a major surgery on hips or legs can affect normal blood flow and clotting. In these situations the primary contributing factors are slow blood flow, hyper coagulation and damage to the veins.
Stasis:Β Smooth walls of veins which helps in blood to flow freely. Blood that does not have a free flow and does not mix well with anticoagulants is more likely to clot. Thus, it’s more important to watch for signs of DVT in people on bed rest.
Hyper coagulation: During a surgical procedure, matter such as tissue debris, collagen or fat may be released into blood system and can cause the blood to coagulate. Additionally during hip replacement preparing of bone to receive prosthesis may cause the body to release chemical substances called antigens into the blood.
Damage to the vein walls: During surgery the organs are moved or retracted. In some of these cases, this can release naturally clotting promoting substances.
COMPLICATIONS
Β Pulmonary embolism: A blood clot which gets free and travels through veins and reach lungs immediately or few days after. This can block the blood flow to lungs and heart.
Post thrombotic Syndrome: Some people who develop DVT also develop long term symptoms in the calf. This allows the blood to pool up at a site which sometimes leads to lasting symptoms.
HOW AYURVEDA HELPS IN DEEP VEIN THROMBOSIS
In Ayurveda, deep vein thrombosis can be related to Siraja vyadhi.. It occurs because of the imbalance of the three doshas β vata, pitta and kapha. A nutritious diet and healthy lifestyle can be very helpful in management of the symptoms of the disease. The treatment is done via panchkarma and oral medications which help in management of disease.
Chandigarh Ayurved Centre made a kit, that is made up of natural herbs and is proven to be very effective in the management of varicose vein. Regular use of this wonderful remedy will show an effective result within one month. The kit has a total of 4 products β Detox premium powder, Kanchnaar guggulu, Trikatu syrup, and Trikatu tablet. These medicines are 100% purely natural with no side-effects on the body.
ALL PRODUCTS DESCRIPTION IN DETAIL:
1. Detox Premium Powder:
This is the herbal formulation that consists of sudhyog tablet, shwet parpati, yavakshaar, akik pishti, jahar mohra, giloy satav, shukta pishti, etc. Intake of this wonderful remedy will balance the aggravated doshas and cleanse your body by removing the toxins from the body, as it also unblocks the passage and allows the blood to freely pass from the passage.
Recommended DosageΒ β Take 1 sachet twice daily with normal water.
2. Kanchnaar Guggulu:
Kanchnaar guggulu is the best ayurvedic medicine widely used in wound healing, reduces the pressure of blood, swelling, etc. The tablet is very beneficial in calming the imbalance of Vata dosha thus relieving the pain, reduces the level of blood urea naturally.
Recommended DosageΒ β Take 2 tablets twice daily with normal water.
3. Trikatu Syrup:
This herbal syrup contains equal proportions of three spices with a pungent taste β Black pepper (Piper nigrum), Pippali (Piper longum), and Ginger (Zingiber officinale). It is the best syrup to normalize the Tridosha and helps in the elimination of toxins, increases the appetite, and improves digestion. This syrup has a carminative and expectorant effect that helps to ease the symptoms of varicose vein.
Recommended DosageΒ β Take 2 teaspoonfuls thrice daily.
4. Trikatu Tablet:
Trikatu tablets are composed of three natural herbs β Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.
Recommended DosageΒ β Take 1 tablet twice daily with normal water.
5. Varicose Vein Tablet:
CAC Varicose vein is an herbal supplement which maintain healthy blood circulation. it helps to maintain healthy veins and other blood vessels as well. Enlarged, swollen, and twisting veins, often appearing blue or dark purple are known as varicose veins. They occur whenΒ bloodΒ flow in the wrong direction due to faulty valves. These are large, swollen veins that often appear on the legs and feet. The veins usually do not need any treatment but if there is considerable discomfort or swelling, aching, and painful legs result,Β treatment is available.Β Ayurvedic and panchakarma treatment do wonders in varicose veins.
Recommended DosageΒ β Take 1 tablet twice daily.
6. Panchsakar Churna:
This churna is very effective for varicose vein patients as it shows antioxidant, anti-inflammatory, laxative, and analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins from the body and provides good results to patients of varicose vein.
Recommended DosageΒ β Take 1 teaspoonful at bedtime with warm water.
HOME REMEDIES FOR IRREGULAR PERIODS
- July 20, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Normally, women have a monthly cycle of 25 to 28 days, but many times a premature period occurs, sometimes it is too late. The reason for this can be due to deteriorated life style, unsymmetrical diet and stress, but if the periods are irregular then the stress increases even more. We need to maintain our optimum health and try to take care of ourselves.
SOME HOME REMEDIES ARE:
- Sesame and jaggery : It is a good source of iron and helps with menstruation irregularities. First dry roast a handful of sesame and mix with jaggery i powder form then use 1 teaspoon two weeks before the start of menstruation. Do this everyday for few months.
- Turmeric: It is a spice which helps in getting rid of hormonal problems. It has a emmenagogue quality which helps in getting rid off menstrual issues. It also has anti-inflammatory properties which are helpful in pain management.use it in nioght by pouring it in milk with some honey or jggery for taste.
- Cinnamon: It is very helpful in regulating periods. Also, along with regulating periods, it is also beneficial in pain management during the period. It also has hydroxychalcone present which maintains insulin levels. Put half a teaspoon of cinnamon in a glass of milk or truy to include it in food some other way in your daily routine.
- Ginger: It is considered to be helpful in regularizing periods and is beneficial in correcting the flow of the periods and in pain reduction. It is useful in raw form and as a juice too. Do the grating of ginger in a bowel first. Boil it in some water then. Prepare a ginger tgea by this method and drink it hot only.
- Raw Papaya: It is helpful in regulating irregular periods due to stress and menopause. A few days before periods consume raw papaya.
FEMINE CARE
CAC Femine care tablet is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflamatory and immuno modulater properties.
Each tablet contains-
Ghritkumari (Aloe Vera) β 160mg
Sonth (Zingiber Officinale) β 160mg
It works in various diseases like
- PCOD
- BULKY UTERUS
- ENDOMETRIOSIS
- GENERAL FEMALE HEALTH
- IRREGULAR MENSES
- UTERINE FIBROIDS
Effect on Tridosha- balances Vata and Kapha.
DOSE- 1-2 tablet two times a day or as directed by physician.
KANCHNAAR GUGGUL
It is one of the very efficient Ayurvedic herbal medicine that contain ingredients like
- Kanchnaar (Bauhinia variegata)
- Shunti (Zingiber officinale)
- Maricha (Piper nigrum)
- Haritaki (Terminalia chebula)
- Ela (Elettaria cardamomum), etc.
Kanchnaar guggul is mainly administrated in the cysts.These tablet are used in the condition of dysmenorrhea, menorrhagia. It is the best medicine for the Rakta β Shodaka.These tablets are very beneficial for hormonal imbalance. It enhances female reproductive health and infertility.
Recommended DosageΒ βTake 2 tablets twice a day with normal water.
WOMAN POWER TABLET
It is a complete health supplement for women who are best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism. It works well in the reproductive system and other health-related disorders. The extract of these herbs is used which provides multiple health benefits. These herbs have the potential to improve female health and libido. The main Ingredients Rajah pravarthini vati, Femine care tablet, Shatavar extract, Ashoka chall extract, Ashwagandha extract, Giloy extract. It shows a great effect on menopausal women. It works well in hot flushes and mood swings. It regulates the female menstrual cycle, relieve menstrual pain, Used in leucorrhea is excessive discharge from the vagina, excessive menstruation, painful menstruation and delayed menstruation the herbs can alleviate almost every female problem when used for a long, regular period.
DosageΒ β 1 tab twice daily after meal.
WOMAN CHAMPIONΒ
CACΒ Woman ChampionΒ is purely herbal and ayurvedic formulation. It is a very effectiveΒ tonic for womenΒ and help to maintain their health. It balances all the doshas of body and also maintainΒ hormone levelsΒ . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically withΒ mood changes, stress,Β headacheΒ and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month. It act as antioxidant, anti inflammatory, anti spasmodic, uterine tonic and immunity booster.
USES OF WOMEN CHAMPION:
- Uterine tonic
- Balance hormones
- Stress reliever
- Painful menses
- Mood swings
- Immuno modulator
- Vaginal discharge
INGREDIENTS:
- Anantmool
- Yashti madhu
- Plash pushp
- Ashok chaal
- Bala
- Ashwagandha
- Shankhpushpi
- Shatavar
DOSAGE:Β 2 Teaspoon twice daily after meals.
NATURAL REMEDIES FOR TACHYCARDIA
- July 20, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
A sudden increase in the heartbeat is a symptom of tachycardia. It is normal to have a sudden increase in heart rate many times, such as after seeing something scary, after a dangerous accident or after something unexpected has happened. But if you often feel your heart rate increased, then it can be a sign of serious heart disease. The risk of tachycardia is more for those people who consume alcohol (alcohol) or tobacco products such as bidi, cigarette, khaini, hookah, gutkha, paan etc. Apart from this, the problem of increased heartbeat is also found in people who drink tea and coffee for a long time. But sometimes a sudden increased heartbeat can be a precursor to a serious illness or heart attack. That’s why there is a need to be careful with it.
WHY IS INCREASED HEART RATE AN ALARMING SIGN?
- Irregular heart rate can be a sign that your heart is unhealthy and you may be at risk for heart failure or a heart attack.
- Taking too much stress or worrying can increase the heartbeat
- An increased heartbeat can also be a sign that your body is lacking in blood.
- Heart palpitations also increase due to thyroid disease. Usually this happens due to overactive thyroid gland.
- Heart palpitations can also increase due to decrease in blood sugar in the body.
- If you drink less water or lack electrolytes in your body, your heart palpitations can increase.
- Take slow and deep breaths
WHEN IS IT DANGEROUS TO HAVE AN INCREASED HEARTBEAT?
In normal condition, adopting these home remedies can make your heartbeat normal. But sometimes if your heartbeat is increased due to some serious heart disease, then you also see some other symptoms, on the appearance of which you should be careful and contact the doctor as soon as possible. For example, along with increased heartbeat, pain in the back and waist, pain in the jaws, severe pain in the chest, cold sweat from the forehead, etc.
CAUSES RESPONSIBLE FOR HEART PALPITATIONS
Palpitations may be caused by any of the following conditions:
- Hormonal imbalances
- Anemia
- An overactive thyroid (hyperthyroidism)
- Stress and anxiety
- Electrolyte imbalance
- Low blood sugar
- Excessive intake of caffeine, nicotine, or alcohol
- Use of drugs such as cocaine and marijuana
- Being prone to panic attacks while pregnant
HOME REMEDIES FOR FAST HEARTBEAT
Perform relaxation techniques
- Meditation
- Deep breathing
- Journaling
- Yoga
- Spending time outdoors
- Exercising
- Taking short breaks from work or school
Reduce stimulant intake
Stimulants are present in the following:
- Tobacco products
- Certain illegal drugs
- Some cold and cough medications
- Caffeinated beverages, such asΒ coffee, tea, and soda
- Appetite suppressants
- SomeΒ mental health medications
Stimulate the vagus nerve
TheΒ vagus nerveΒ connects the brain to the heart, and stimulating it can calm palpitations. An individual can stimulate the vague nerve by:
- Holding the breath and pushing down, as though having a bowel movement
- Placing ice or a cold, damp towel on the face for a few seconds
- Splashing cold water on the face
- Taking a cold shower
- Massaging the neck
Keep electrolytes balanced
ElectrolytesΒ are electrically charged molecules that are present throughout the body and help with multiple functions they play a significant role in regulating the heart rate. Person can boost the number of electrolytes in their body by eating foods rich in:
- Sodium
- Potassium
- Calcium
- Magnesium
Stay hydrated
when the body becomesΒ dehydrated, the heart has to work harder to circulate blood, which can cause heart palpitations. The symptoms of dehydration include:
- Dark urine
- Increased heart rate
- Dry mouth
- Thirst
- Headaches
- Dizziness
- Dry skin
Exercise regularly
Exercise can improve overall cardiovascular health and help restore the heartβs natural rhythm. It can also help reduce stress andΒ anxiety. Cardiovascular exercise helps strengthen the heart, which can prevent tachycardia
- Brisk walking
- Jogging
- Running
- Biking
- Swimming
FOOD ITEMS THAT PREVENT TACHYCARDIA
- Incorporate Garlic in your Diet
Garlic (AlliumΒ sativum) is an herb that has been used in many traditional systems of medicine such as Indian and Iranian medicine. It contains allicin, a compound that has cardio protective effects. - Consume Saffron
Saffron has long been used as a flavoring agent. In traditional medicine, it is used as a cardioprotective agent and for the treatment of rapid heartbeat. - Using Ginger
Traditional Chinese medicine has used ginger (Zingiber officinale) for its cardioprotective effects as an ingredient in the formulation ofΒ Zhingancao. - Give Arjuna Herb
Arjuna is an herb that is used in traditional Indian Ayurvedic medicine since ancient times. Arjuna contains many bioactive compounds, and the organic extract of the plant has a cardio protective effect and is recommended in the treatment of tachycardia. - Consume Guduchi Herb
Guduchi also known as giloy, protects one from old age. It has been widely used in the Indian traditional system of medicine, Ayurveda, on account of its many medicinal properties.