Author Archives: Dr. Vaidya Karanvir Singh
WHAT IS SHINGLES? HOW TO CURE IT NATURALLY
- March 20, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Shingles, also known as herpes zoster, is a viral infection caused by the varicella-zoster virus, the same virus that causes chickenpox. After a person has had chickenpox, the virus can remain dormant in the nerve tissues near the spinal cord and brain. Later in life, usually in older adults or individuals with weakened immune systems, the virus may reactivate and travel along the nerve fibers to the skin, causing a painful rash.
SYMPTOMS –
The main symptoms of shingles include:
- Pain, burning, or tingling sensation in a specific area of the skin, often on one side of the body
- Red rash that typically appears a few days after the pain begins
- Fluid-filled blisters that break open and crust over
- Itching, sensitivity to touch, and general discomfort
- In some cases, individuals may also experience fever, headache, fatigue, and sensitivity to light. The rash and associated symptoms can last for several weeks, and in some cases, complications such as post herpetic neuralgia (persistent pain) may occur.
Shingles is contagious to individuals who have not had chickenpox or the chickenpox vaccine, but it does not spread through casual contact. The virus is transmitted through direct contact with the fluid from the blisters of a person with shingles. Vaccination with the shingles vaccine is available and recommended for certain age groups to help prevent shingles or reduce its severity if it occurs. Prompt medical treatment can help alleviate symptoms and reduce the risk of complications.
Ayurvedic treatment for shingles-
Ayurvedic treatment for shingles, also known as herpes zoster, focuses on balancing the body’s energies, strengthening the immune system, and alleviating symptoms. Here are some Ayurvedic approaches that may be used in the management of shingles:
- Herbal Remedies: Ayurvedic herbs with antiviral, anti-inflammatory, and immune-boosting properties may be used to manage shingles. Commonly used herbs include neem (Azadirachta indica), turmeric (Curcuma longa), licorice (Glycyrrhiza glabra), and holy basil (Ocimum sanctum). These herbs can be taken internally or applied topically as pastes or oils.
- Dietary Modifications: Following a balanced diet that supports overall health and immunity is essential in Ayurveda. Including warming spices such as ginger, garlic, and black pepper in your meals may help reduce inflammation and support healing. Avoiding spicy, oily, and processed foods that can aggravate inflammation is also recommended.
- Detoxification Therapies: Ayurvedic detoxification therapies, such as Panchakarma, may be beneficial in eliminating toxins from the body and supporting the immune system’s response to the virus. These therapies should be administered under the guidance of a qualified Ayurvedic practitioner.
- Stress Management: Stress can weaken the immune system and trigger shingles outbreaks. Ayurvedic techniques such as yoga, meditation, and pranayama (breathing exercises) can help reduce stress levels and promote relaxation, which may aid in the management of shingles.
- Lifestyle Recommendations: Getting adequate rest, maintaining proper hygiene, and avoiding excessive exposure to sunlight and harsh weather conditions can help prevent complications and promote healing in individuals with shingles.
1) Detox Premium Powder:
It is purely a herbal formulation that helps to remove toxins due to its antioxidant properties. It comprises of Moti Pishti, Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Tal Sindoor, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar. It has an antibacterial action and provides a cooling and calming effect to the body. It also
has anti-inflammatory properties. This powder helps to detoxify the body physically and mentally.
Dosage: Take one sachet twice a day with normal plain water.
2) Panchatikta Ghrita Guggulu:
The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.
Recommended Dosage – Take 2 tablets twice daily with normal water.
3) Skin Care tablet:
Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablets also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.
Recommended Dosage – Take 2 tablets twice daily with normal water.
4) Aloe Vera Gulab Gel:
Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.
Recommended Dosage – Gently apply over the affected area of the skin.
5) Trikatu Tablet:
Trikatu tablets are mixture of three herbs which are Saunth (Zingiber officinale), Marich (Piper nigrum), Pippali (Piper longum). These tablets improve digestion, boost your metabolism, helps in eliminating fat tissues and kapha dosha, support respiratory functions, and remove impurities and ama from the body.
Recommended Dosage: Take one tablet twice daily with normal water.
6) Blood Purifier Syrup:
It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
Recommended Dosage – Take 2 teaspoonfuls twice daily.b
SYSTEMIC LUPUS ERYTHEMATOUS (SLE)
- March 20, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for SYSTEMIC LUPUS ERYTHEMATOUS (SLE)
Systemic lupus erythematous is an autoimmune disease in which there occurs inflammation of the tissues and various body organs. It affects people between the age group of 15 to 45 years. Skin, kidneys, brain, heart, blood cells and lungs are the different body organs which are affected. The cells of immune system damage the body’s own cells and causes inflammation of the cells whereas it is supposed to fight possible threats to the body. Pain in joints, skin rashes and fever are the main symptoms of systemic lupus erythematous. Various food items can aggravate the Lupus therefore it is important to know about diet. We recommend you a diet which helps to resolve this condition and prevents it.
| Foods to be Consumed | Foods to be avoided | |
|---|---|---|
| Fruits | Banana, water melon, avocado, grapes, Pomegranate, Cherries, Guava, blueberries, raspberries. | litchi, dates, asparagus, Canned fruits, sour fruits. |
| Vegetables | Pumpkin, cabbage, spinach, Kale, orange, broccoli, Carrot, cabbage, Mushrooms, olive, Dark green leafy vegetables. | Tomato, potato, brinjal, frozen and packaged vegetables. |
| Grains | Whole grains, brown rice, millet, Oats, Barley, Buckwheat. | Refined flour, white pasta, rice, white bread. |
| Dairy Product | Low fat Milk, Yogurt, soy milk, Tofu. | Ice cream, processed cheese, butter, condensed milk, whole cream, Pasteurized dairy products. |
| Legumes | Kidney beans, lentils, White beans. | Frozen pulse, Black gram, soybean, snow peas, green beans, fried food, mung bean sprouts. |
| Nuts | Walnut, flax seeds, Chia seeds, almonds, pumpkin, seeds, sunflower seeds, pistachio. | Peanuts, cashew. |
| Oils | Olive oil, coconut oil, Fish oil, flaxseed oil. | Palm oil, mustard oil, refined oil, soybean oil, corn oil, sunflower oils, canola oil. |
| Spices | Fenugreek, turmeric, ginger, basil, oregano, thyme, cinnamon, coriander. | Red chili, cumin, garlic, pickle, Excessive salt. |
| Beverage | Homemade soups, coconut water, Green tea, herbal tea. | Alcohol, sugar- sweetened drinks, Caffeine, creamed soup and sauce, squashes, carbonated drinks. |
| Other | Exercise and walk daily. | Sun light, smoking, animal fat, red meat, Processed foods. |
Mouth ulcers and Its Ayurvedic Treatment
- March 15, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Mouth ulcers, also known as canker sores, are small, painful sores that can develop inside the mouth. They often have a white or yellowish appearance with a red border and can make eating or talking uncomfortable.
Causes of mouth ulcers –
- Mouth ulcers can be caused by various factors, including:
- Trauma: Injury to the mouth, such as biting the inside of your cheek or lip, can trigger ulcers.
- Stress and hormonal changes: Emotional stress and hormonal shifts, especially in women, may contribute to the development of mouth ulcers.
- Certain foods: Spicy or acidic foods, as well as food allergies, can be potential triggers.
- Nutritional deficiencies: Lack of essential nutrients, such as vitamin B12, iron, and folic acid, can lead to mouth ulcers.
- Medical conditions: Conditions like celiac disease, inflammatory bowel diseases, and immune system disorders can be associated with recurrent mouth ulcers.
Sign and symptom-
The signs and symptoms of mouth ulcers include:
- Pain: Mouth ulcers are often painful, especially when eating, drinking, or talking.
- Appearance: They typically have a white or yellowish center with a red border and can vary in size.
- Sensitivity: The area around the ulcer may be sensitive or swollen.
- Difficulty eating: Due to the discomfort, you may experience difficulty eating or avoiding certain foods.
- Irritation: Mouth ulcers can cause irritation and discomfort, making it challenging to maintain normal oral activities.
Complications-
Complications of mouth ulcers are generally rare, but they can include:
- Infection: If bacteria enter the open sore, it may lead to infection.
- Scarring: In some cases, particularly if the ulcers are large or take longer to heal, scarring may occur.
Risk factors for developing mouth ulcers include:
- Family history: There may be a genetic predisposition to recurrent mouth ulcers.
- Age and gender: They often occur more frequently in individuals between the ages of 10 and 40, and women seem to be more affected than men.
- Stress: Emotional stress or anxiety can trigger or exacerbate mouth ulcers.
- Certain foods: Spicy, acidic, or irritating foods can increase the risk of developing ulcers.
- Medical conditions: Conditions like celiac disease, Crohn’s disease, and Behçet’s disease are associated with a higher risk of mouth ulcers.
Ayurvedic Management of mouth ulcers-
In Ayurveda, mouth ulcers are often attributed to an imbalance in the body’s doshas, particularly Pitta dosha. Ayurvedic approaches to manage mouth ulcers include:
- Dietary Modifications: Avoiding spicy, acidic, and hot foods that can aggravate Pitta is recommended. Opt for cool, soothing foods like yogurt, cucumber, and mint.
- Herbal Remedies:
- Triphala, a combination of three fruits, is often used for mouth rinses to reduce inflammation.
- Amla (Indian gooseberry) is considered beneficial for its cooling properties.
- Ghee (clarified butter) is sometimes applied topically for its soothing effect.
- Oil Pulling: Swishing coconut oil or sesame oil in the mouth (oil pulling) is believed to help detoxify and reduce inflammation.
Mouth Ulcer Care Kit
Detox premium powder, Panchsakar churna, Rama tail, Trikatu tablet, Panchtikta ghrita guggulu.
All products description in details:
- Panchatikta Ghrita Guggulu –
The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin The tablet is composed of Shuddha guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinale), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers naturally.
Recommended Dosage – Take two tablets twice a day with normal water.
- Sheet Dhara-
CAC Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Blood pressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping ,nausea and bloating.
Recommended Dosage: Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.
- Panchasakar churna-
Panchsakar churna is very effective as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. This herbal churna helps in removing all toxins from the body & provides good results. As in mouth ulcers, patient constipation is seen so the use of this churna gives effective results.
Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.
- Pitta Balance Tablet-
Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.
Recommended Dosage: Take 1 tablet twice daily with normal water.
- Rama tail-
Rama tail is an Ayurvedic preparation containing clove oil, fennel seeds, cumin, etc. These ingredients show antioxidant, anti-inflammatory, analgesic, cooling, carminative, & immuno-modulator. The use of this oil on mouth ulcers gives a cooling effect.
Recommended Dosage: Take 2 drops of this oil & apply over the affected area.
Prenatal Depression
- March 15, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Prenatal depression, also known as antenatal depression, is a form of clinical depression that occurs during pregnancy. It’s characterized by feelings of sadness, hopelessness, and anxiety that persist for an extended period and interfere with daily functioning. While it’s normal for pregnant individuals to experience mood swings and occasional feelings of stress or anxiety, prenatal depression is more severe and persistent.
Symptoms of Prenatal Depression:
- Persistent sadness or low mood
- Loss of interest or pleasure in activities
- Feelings of worthlessness or guilt
- Changes in appetite or weight
- Fatigue or loss of energy
- Difficulty concentrating or making decisions
- Sleep disturbances
- Thoughts of self-harm or suicide
Causes of Prenatal Depression:
The exact causes of prenatal depression are not fully understood, but it’s likely a combination of biological, hormonal, psychological, and environmental factors. Some common contributors may include:
- Hormonal Changes: Fluctuations in hormone levels during pregnancy can affect neurotransmitters in the brain, leading to changes in mood and emotions.
- Personal or Family History of Depression: Individuals with a history of depression or mental health disorders are at higher risk of experiencing prenatal depression.
- Stressful Life Events: Factors such as financial difficulties, relationship problems, or major life changes can contribute to feelings of depression during pregnancy.
- Lack of Support: Limited social support or strained relationships with partners, family, or friends can increase the risk of prenatal depression.
Ayurvedic Natural treatment for prenatal depression
Ayurveda offers a holistic approach to managing mental health concerns, including prenatal depression, by focusing on balancing the mind, body, and spirit. Here are some Ayurvedic natural treatments and lifestyle practices that may help support mental well-being during pregnancy:
- Healthy Diet:
Follow a balanced and nutritious diet that includes fresh fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed foods, caffeine, and excessive sugar intake, which can contribute to mood fluctuations.
- Herbal Remedies:
Certain Ayurvedic herbs may help support mental health during pregnancy. These include
- Brahmi (Bacopa monnieri)
- Ashwagandha (Withania somnifera)
- Jatamansi (Nardostachys jatamansi)
- Shankhpushpi (Convolvulus pluricaulis)
- Yoga and Meditation:
Practice gentle yoga asanas (postures) and pranayama (breathing exercises) suitable for pregnancy to help calm the mind and reduce stress. Meditation and mindfulness techniques can also promote relaxation and emotional well-being.
- Abhyanga (Oil Massage):
Regular self-massage with warm sesame oil or coconut oil can help promote relaxation, improve circulation, and soothe the nervous system. Focus on massaging the entire body, paying attention to areas of tension or discomfort.
- Sufficient Rest and Sleep:
Prioritize rest and adequate sleep during pregnancy. Establish a regular sleep routine, create a comfortable sleep environment, and practice relaxation techniques before bedtime to promote better sleep quality.
- Ayurvedic Lifestyle Practices:
Follow daily routines (dinacharya) that align with Ayurvedic principles, including waking up and going to bed at consistent times, eating meals at regular intervals, and practicing self-care rituals such as oil pulling and tongue scraping.
- Stress Management:
Identify sources of stress and practice stress-reduction techniques such as deep breathing, progressive muscle relaxation, and spending time in nature. Engage in activities that bring joy and relaxation, such as listening to soothing music, spending time with loved ones, or pursuing creative hobbies.
Top Herbal Remedies for Influenza and Pneumonia
- March 15, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
Pneumonia is an infection in the lungs. It is mainly caused by viral or bacterial infection. It can also be caused by bacterial, viruses or parasites. In this disease, parts of one or both lungs become swollen and the lungs also get filled with water.
Types of pneumonia
- Bacterial pneumonia
- Viral pneumonia
- Mycoplasma pneumonia
- Chronic pneumonia
- Aspiration pneumonia
- Fungal pneumonia
Cause of pneumonia
- Virus: Influenza virus, Respiratory syncytial virus (RSV), Adenoviruses
- Bacteria: Streptococcus pneumonia, Haemophilus influenza and Mycoplasma pneumonia
- Aspiration: Inhaling food, Liquids, vomit or other substance into the lungs can lead to aspiration pneumonia
- Chemicals
- Smoking
SYMPTOMS OF PNEUMONIA
- Cough, chest pain, fever and difficulty in breathing
- Weakness and feels tired.
- Cough with mucus.
- Sweating accompanied by fever.
- Difficulty in breathing, the patient starts breathing rapidly or loudly.
- Patient loses or stops feeling hungry.
- Drop in blood pressure
- Coughing up blood
- Palpitations
- Nausea and vomiting
Pneumonia Diagnosis
- Blood test
- Chest Xray
- CT scan
- Sputum test
- Bronchoscopy
Natural herbs remedies for pneumonia
Garlic
It has antimicrobial, antiviral properties that fight against viruses, bacteria and fungi. It decreased body temperature and works to expel phlegm from the chest and lungs. Drink a boiled milk, water and garlic mixture with honey and take thrice daily to treat the condition.
Ginger
It has anti-inflammatory and antibacterial properties and may help relieve symptoms like coughing and congestion
Licorice root
It has anti-inflammatory properties and may help soothe sore throat and cough.
Eucalyptus
Its oil can used in steam inhalation to help ease congestion and promote easier breathing
Fenugreek seed
The mucolytic properties of fenugreek provide relief from the body congestion. Boiling fenugreek seeds in 1 glass of water in 5 minutes. Filter it and drink it.
Turmeric
Turmeric acts as a mucolytic to remove mucus from the respiratory tract. Its antiviral and antibacterial properties help fight infections. Apply a paste of turmeric powder and warm mustard oil on your chest or Add 1 teaspoon of turmeric powder to a 1 glass of water and boiling it in 5 minutes. Strain and serve with honey
Tulsi and Black pepper
Both these elements are beneficial for your lungs. They help in treating pneumonia. Extract the juice from basil leaves. And know add a pinch of black pepper into it and mix well, Drink it every 4 hours
Influenza
Introduction
Influenza is a common viral infection that affects the respiratory tracts. Flu or infuenza primarily affects the body organs including the nose , throat, bronchi, lungs etc. Flu is a contagoious disease that quickly spreads from one man to another.
Cause of influenza virus
The flu is caused by the influenza virus. Tiny airborne droplets emitted when someone cough or sneezs are the main wayn that the virus is spread. You run the risk of getting infected with flu if you touch ypour mouth, nose, eyes after coming ointo contact withsomething that has the virus.
Types of influenza virus
Influenza type A
Influenza type B
Influenza type C
Symptoms
- Fever
- Chills
- Dry cough
- Sore throat
- Headache, muscle ache and joints pain
- Feeling tired
- Runny or stuffy nose
- Loss of appetite
Herbal remedies for influenza virus
Ginger
It has anti-inflammatory, antipyretic, analgesic properties. It helps to boost your immune system to protect your body from viruses which cause the influenza infection
Honey
It is the best immune booster and it also helps to reduce the symptom of common flu. It has also antibacterial and antimicrobial properties which can speed up the healing process.
You can simply take 1 tablespoon of honey with lukewarm water 2-3 times a day.
Peppermint
It is the best herb which provides relief from headache during influenza. It provides relief from cough and sore throat. It has anti-inflammatory and analgesic effect which reduces the swelling in the throat
Chop the fresh leaves of peppermint and boil them in one cup of water for 10 minutes. Strain and then add half teaspoon of honey to it, drink this 2-3 times a day
What are Chronic Lower Respiratory Diseases?
- March 15, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Chronic Lower Respiratory Disease (CLRD) is a group of lung conditions that affect the airways and structures of the lower respiratory tract.
The most common forms of CLRD include :
Chronic obstructive pulmonary disease (COPD), Asthma, bronchiectasis and interstitial lung diseases.
CAUSES OF CLRD
The specific causes depending on the type of CLRD:
1. Chronic obstructive pulmonary disease (COPD):
· Smoking
· Air pollution
· Occupaional exposures
2. Asthma :
· Allergens : Exposure to allergens, such as pollen , pet dander .
· Irritants : Irritants in the air , such as tobacco smoke , air pollution
· Respiratory infections : Viral or Bacterial infections.
3. Bronchiectasis :
· Autoimmune conditions that affect the immune system such as rheumatoid arthritis or lupus increase the risk of bronchiectasis.
· Severe or repeated respiratory infections can lead to bronchiectasis.
4. Interstitial Lung Diseases :
· Environmental exposures : exposure to environmental toxins such as silica dust or asbestos fibers .
· Autoimmune conditions such as scleroderma or rheumatoid arthritis can cause interstitial lung diseases.
SYMPTOMS OF CLRD
· Common symptoms include:
· Cough
· Shortness of breath
· Wheezing
· Chest tightness
· Fatigue
· Weight loss
· Blueness of the lips or fingernail beds
· Frequent respiratory infections
· Swelling in the legs or ankles
Risk Factors for CLRD
1. Occupational hazards such as dust , chemicals and other fumes.
2. Being born prematurely
3. Tobacco smoke
4. Long-term exposure to indoor and outdoor air pollution increase the risk of CLRD.
5. Asthma
6. Genetics : some individuaals may be genetically predisposed to developing certain types of CLRD such as alpha-1 antitrypsin deficiency.
HOW TO CURE THEM NATURALLY
CLRD with some natural remedies and lifestyle changes helps to manage symptoms and improve overall lung health.
Some Herbal Remedies are:
1. Eucalyptus :
Eucalyptus oil is often used in steam inhalation to help relieve congestion and improve breathing.
2. Ginger :
Ginger has anti-inflammatory properties and help reduce airway inflammation and improve lung function.
3. Turmeric :
Curcumin is the active compound in turmeric and has antioxidant and anti-inflammatory properties.
4. Licorice Root :
Licorice root has been used in traditional medicine to help soothe the respiratory tract and reduce coughing.
5. Thyme :
Thyme contains compounds that have been shown to have antimicrobial and expectorant properties is potentially beneficial for respiratory infections and cough.
PANCHAKARMA THERAPY
Panchakarma typically involves several stage including :
1. Purvakarma : This include dietary changes , herbal preparations and oil massages to prepare the body for cleansing.
2. Therapeutic Measures (Pradhanakarma): This involves the main cleansing therapies which include:
· Vamana (therapeutic vomiting ) : This is used to expel toxins from the upper respiratory tract and stomach.
· Virechana (Therapeutic purgation) : This eliminate toxins from the intestines.
· Basti (enema therapy) : This involves the use of herbal preparations to cleanse the colon.
· Nasya (nasal administration) : This involve the use of herbal oils or powders administered through the nose to cleanse the respiratory passages.
3. Paschatkarma : This involves rejuvenation therapies and dietary recommendations to restore balance and maintain health.
PREVENTION OF CLRD
– Avoid smoking , tobacco
– Avoid indoor and outdoor air pollutants
– Regular physical activity can improve lung function
– Drinking plenty of water
– Practice breathing exercises
LEPTOSPIROSIS
- March 14, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
· Leptospirosis is a bacterial infections caused by Leptospira bacteria.
· It is a zoonotic disease (a disease that normally exists in animals but that can infect humans). It can be transmitted from animals to humans .
· The bacteria are spread through the urine of infected animals such as rodents , dogs , contaminating water, soil or food .
CAUSES
· Leptospirosis is caused by the bacteria leptospira . it develops when you come into contact with.
· Infected animals
· Urine of infected animals
· Contaminated soil or water
· The bacteria can enter the body through open wounds or mucous membranes, like the eyes or mouth.
SYMPTOMS
· High fever
· Headache
· Nausea and Vomiting
· Abdomen pain
· Muscle aches
· Diarrhea
· Skin Rash
· Red eyes
· Jaundice
RISK FACTORS OF LEPTOSPIROSIS
· Occupation : Direct contact with animals and activities that can lead to skin abrasions and water or soil exposure. The occupations which are more susceptible include :
· Sewage workers
· Farmers
· Veterinarians
· Hunters
· Personnel from military
· Outdoor activities
· Swimming , boating (rivers , streams , lakes) that contaminated with animal urine increase risk of leptospirosis
· Household exposure
· Contaminated sources like pet dogs , domesticated livestock etc. infestation by infected rodents can increase risk.
· Mother -to-child transmission
ACCORDING TO AYURVEDA
Leptospirosis is consider as “krumi Roga “
The treatment approach in ayurveda for leptospirosis involves balancing Doshas , expelling the toxins and strengthening immune system.
It typically includes herbal medicines , detoxifications and lifestyle changes.
HERBS
1. Guduchi (tinospora cordifolia)
Also known as Giloy . It is considered one of the best herbs for boosting the immune system and treating fevers.
2. Punarnava (boerhavia diffusa)
Punarnava is used in ayurveda for its diuretic and anti-inflammatory properties which help in managing symptoms of leptospirosis.
3. NEEM (azadirachta indica)
Neem is known for its antibiotic , antiviral and antifungal properties which helpful in managing infections.
4. `Ginger (zingiber officinale)
Ginger is known for its anti-inflammatory and immune -boosting properties which is beneficial during infections.
5. Tulsi (ocimum sanctum)
Tulsi has antimicrobial and immune-modulating properties beneficial in infectious diseases like leptospirosis.
6. Ashwagandha
It is a potent herb that helps with pain and muscle aches associated with leptospirosis.
PREVENTION OF LEPTOSPIROSIS
· Ensure safe drinking water
· Wash fruits and vegetables with filtered or boiled water
· Establishing a proper drainage system
· Wearing protective shoes and clothing if contact with water or soilthat might be contaminated with bacteria.
· Wearing gloves if you have to touch dead animals.
· Covering open cuts or wounds with waterproof dressing.
· Avoiding animals that could have leptospirosis.
NEUROPSYCHIATRIC CONDITIONS
- March 14, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Neuropsychiatric conditions encompass a broad range of disorders that involve both neurological and psychiatric symptoms. These can include mood disorders like depression and bipolar disorder, anxiety and psychotic disorders like schizophrenia, neurodevelopment disorders such as autism spectrum disorder. They often involve complex interactions between genetic, environmental, and neurological factors. Treatment approaches vary depending on the specific condition but may include medications, therapy and lifestyle changesNeuropsychiatric disorder commonly occurs in elderly patients
Neuropsychiatric disorders
- Neurodegenerative diseases
- Cerebrovascular disorder
- Subdural hematoma
- Encephalitis
- Traumatic brain injury
- Brain tumor
- ADHD
- Panic disorders
- Mental retardation
- Anxiety
- Depression
- Metabolic encephalopathy
- Intoxication
Causes of neuropsychiatric conditions
- Childhood trauma
- Infections
- Environmental factors
- Excessive stress exposure
- Genetic predisposition
- Medication side effects
- Attention deficit hyperactivity syndrome ADHD
Multiple Neuropsychiatric symptoms
Clinical aspects of neuropsychiatric disorders usually consist of the multiple components of psychiatric symptoms.
- Cognitive impairment
- Disturbance of consciousness
- Anxiety and mood disorders
- Hallucination or delusion
- Behavioral change
Neuropsychiatric symptoms rarely occur independently in the course of illness
Neuropsychiatric symptoms
Probable
Cognitive impairment – core symptoms
Disturbance of consciousness
Possible
- Anxiety
- Mood swings
- Depression
- Hallucination & delusion
- Behavioral and personality changes
- Chronic fatigue
- Sleep impairment
- Dementia
- Apathy
- Psychosis
Most common neuropsychiatric treatments
Medication: Antidepressants, mood stabilizers, antipsychotics, anxiolytics
Therapy: Cognitive behavioral therapy
Dialectical behavior therapy
Psychoeducation and supportive therapy
Lifestlye modification
Brain stimulation therapies:
ECT (Electroconvulsive therapy)
TMS (Transcranial magnetic stimulation)
DBS (deep brain stimulation)
Sleep aids
Yoga for Neuropsychiatric conditions
Yoga is increasingly recognized as a complementary therapy for managing symptoms of various neuropsychiatric conditions. Yoga can help reduce stress levels. And may provide relief by promoting relaxation and calming the nervous system
Supta baddha konasana
Anulom vilom
Savasana
Balasana
Viparita karni
Ayurvedic management for Neuropsychiatric conditions
Ayurveda offers holistic approaches to managing neuropsychiatric conditions. Ayurveda emphasizes the importance of diet and nutrition in maintaining physical and mental health. Dietary recommendations may include eating fresh, whole foods that are easily digestible and nourishing for the body and mind. Ayurvedic herbs and formulations are commonly used to support mental health and well-being.
Panchakarma therapy
Panchakarma is a detoxification and rejuvenation therapy in Ayurveda that aims to balance the body and mind.it involves a series of cleansing procedures, including abhyanga(massage), swedna, Basti, Nasya, Shirodhara therapies to remove toxins and restore harmony to the body’s system.
Panchakarma may be recommended for individuals with neuropsychiatric conditions to support detoxification, reduce stress, and improve overall well-being.
Ayurvedic herbs for Neuropsychiatric conditions
Ashwagandha
Ashwagandha is a medhya rasayana ( Brain Booster) Protecting the nervous system from oxidative stress and the neuropsychiatric disorders anxiety, depression, and insomnia
Chamomile
It helps bind to receptors in your brain that promote drowsiness and reduce insomnia. It’s commonly used for anxiety and stress
Shankhpushpi
It improves cognitive functioning and also reduces fatigue and depression. Calm down the brain and relive stress as well as anxiety
Brhami
It promotes memory. It also helps in reducing anxiety and stress. It has anti-anxiety anti-depressant properties, which reduce the symptoms of neuropsychtric desorders. It works on the memory center of the brain and improves it
Holy basil (Tulsi)
Used in ayurvedic medicine for stress relief, it may help reduce anxiety and promote overall well-being
Turmeric
It contains curcumin, which has anti-inflammatory and antioxidant properties and may have potential antidepressant effects.
Levender oil
Levender showed an anxiolytic, antidepressive, sedative effects. It helps to reduce stress, anxiety and insomnia,
Saffron
It helps to improve your mood, memory, and learning ability.as well as protect your brain cells against oxidative stress
Lifestyle modifications
- Manage stress levels
- Stay hydrated
- Get plenty of sleep
- Eat healthy balance diet
- Do exercise or meditation daily
- Avoid excessive caffeine, sugar
- Stay mentally active
NECROTISING FASCIITIS
- March 14, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
- Necrotizing fasciitis is referred to as a flesh- eating bacterial infection.
- A serious bacterial infection that destroys skin , fat and the soft tissues covering muscles (fascia).
- This condition can occur anywhere in the body but most commonly affects the extremities , perineal area, and abdominal wall.
Types
- Type 1 necrotising fasciitis
Bacteria causing type 1 necrotising fasciitis include staphylococcus aureus , vibrio , haemophilus etc. This type is more common in individuals with underlying health conditions such as diabetes or other conditions.
- Type 2 necrotising fasciitis : Monomicrobial infection usually caused by group A streptococcus (GAS), also known as streptococcus pyogenes.
- Vibrio vulnificus : A specific type of necrotizing fasciitis caused by bacterium vibrio vulnificus . Infection can occur through open wounds exposed to contaminated water or by consuming raw or undercooked seafood containing the bacteria.
CAUSES
Necrotizing fasciitis is typically caused by a bacterial infection most commonly by group A streptococcus (GAS) bacteria. Other bacteria such as clostridium , vibrio vulnificus and staphylococcus aureus can cause the condition.
These bacteria can enter the body through breaks in the skin such as cuts, scrapes , burns , insect bites or surgical wounds and rapidly spread through the deep layers of tissue releasing toxins that damage and kill tissue.
Symptoms of necrotising fasciitis
The symptoms of necrotizing fasciitis depending on the type of bacteria causing the infection and the site of the infection.
Common symptoms include:
- Severe pain in the affected area .
- Redness , swelling and warmth in the affected area.
- Fever , chills and fatigue.
- Blisters , ulcers or black spots on the skin.
- Nausea , vomiting and diarrhea.
- Low blood pressure
- Confusion , dizziness
Risks for necrotising fasciitis include :
- Aspirin and non-steroidal anti-inflammatory drugs
- Weakened immune system
- Chronic illnesses
- Surgery or trauma
- Obesity
COMPLICATIONS
- Scars
- Sepsis
- Toxic shock syndroms
- Loss of limbs (arms , legs , fingers)
- Death
PREVENTION
- Keep your hands clean
- Try to avoid cuts, burns, scratches .
- Clean wound with soap and water and then cover it with a clean bandage till it heals.
- Don’t go into swimming pools , hot tubs if you have a break in your skin.
TREATMENT OF NECROTISING FASCIITIS
Treatment usually includes:
- Antibiotics
- Surgery to remove the affected area
ACCORDING TO AYURVEDA
In ayurveda , necrotizing fasciitis would classified as a type of severe skin disorder or kushtha .
- Ayurvedic treatments for skin disorders focus on balancing the Dosha’s (vata , pitta and kapha) .
- Ayurvedic therapies like Panchakarma (detoxification and rejuvenation treatment ) help to cleanse the body and support healing.
Herbal Remedies
- Turmeric (curcuma longa)
Turmeric known for its anti-inflammatory and antimicrobial properties. Used to support wound healing and reduce inflammation.
- Neem (azadirachta indica)
Neem has antibacterial , antifungal and antiviral properties and is used in traditional medicine for skin disorders and infections.
- Aloe vera
Aloe vera has soothing and healing properties and is often used topically for burns , wounds and skin infections.
- Garlic (allium sativum)
Garlic has antimicrobial properties
- Echinacea (echinacea purpurea)
Echinacea have immune-boosting properties and help the body to fight infections.
DIETARY RECOMMENDATIONS
- Warm , cooked foods that are easy to digest.
- Avoid raw foods that may aggravate vata dosha.
- Include digestive spices such as ginger , cumin , coriander and turmeric in meal.
- Healthy fats such as ghee , coconut oil and olive oil in moderation .
- Drink plenty of warm water to stay hydrated and support detoxification.
- Avoid processed foods
- Ayurvedic herbal teas made from immune-boosting herbs such as tulsi ,ginger and licorice root.
Bronchiectasis
- March 14, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
Bronchiectasis is a disease in which the bronchial tubes that supply air to the lungs becomes permanently damage, widened, or their lining becomes thickened. Bacteria from these damaged air tubes easily enter the lungs and produce mucus. This results in frequent infections and problems like airway obstruction.
Cause of bronchiectasis
- Cystic fibrosis
- Weak immune system
- Whooping cough
- Pneumonia
- Inflammatory bowel disease
- Autoimmune disease
- Acid reflux
- COPD
- Exposure to dust and smoke
- Injury to vital organs
- Tuberculosis
- Allergic aspergillosis
Symptoms of bronchiectasis
- Chronic cough
- Chest pain & stiffness
- Shortness of breath
- Weight loss
- Daily production of large amounts of phlegm
- Fatigue
- Thickening of the skin under the nails
- Upper respiratory tract infections
- Blood in sputum
- Wheezing or any abnormal sound in the chest while breathing
- Breath odor
- Lack of oxygen in blood
Diagnosis
- Sputum test
- X-ray
- CT scan
- Bronchoscopy
Complications
- Empyema
- Lung abscess
- Recurrent pleurisy
- Progressive respiratory failure
- Chronic bronchial infection
- Pneumothorax
- Recurrent pneumonia
- Life –threatening hemoptysis
Ayurvedic Management of Bronchiectasis
In Ayurveda, Bronchiectasis is considered a disease that occur s in pranavaha srothas. In charak samhita chikitsa sathana acharya mentioned 5 types of swasa roga, along them bronchiectasis can be correlated to thamaka shwasa along with kaphaja kasaPanchakarma treatment for bronchiectasis
- Snehapan – medicated ghee/ oils are advised for ingestion.
Usually recommended ghee for snehapan are kantkari ghrita, vasa ghrita, yashtimadhu ghrita etc - Swedan: mahanarayan tailam mixed with saindhav lavan is used for gentle chest massage
then fomentation by vapors of dashmoola decoction.
Very effective remedy for reliving bronchospasm.
Dry valuka pottali and hot water bag is also useful in acute cases. - Vaman – It reduces the recurrence rates of asthmatic attacks
- Virechan – useful mode of purification
increasing the immunity of an individual towards allergies. - Basti -various preparations like mahanarayan taila, yashtimadhu taila etc are administered through anal route
Ayurvedic herbs used in Bronchiectasis
- Vasa
- Kantakari
- Shunthi
- Chitrak
- Haritaki
- Twak
- Talisapatra
- Pushkaramula
- Pippli
- Eucalyptus
Diet & lifestyle management
- Avoid heavy diet at bedtime
- Avoid heavy exercises
- Consume healthy easy to digest food
- Avoid drinking water immediately after food
- Avoid cold drinks
- Steam inhalation
- Avoid smoking
- Always stay hydrated
Home remedies for Bronchiectasis
Ginger
To reduce the swelling in the respiratory tract, grate ginger and mix in water and boil it for 3-4 minute. Take this twice a day. You can consume it regularly for a week, then the problem of swelling and pain in the respiratory tract will start reducing on its own. Make it a rule to take this mixture every day at a fixed time.
Vasa
It has antimicrobial, anti-inflammatory, anti-asthmatic, anti-tubercular properties. It may also acts as a bronchodilator and as an expectorant (remove cough). Prepare a decoction of vasaka leaves by boiling it in water. Add a spoon of honey and drink this concoction daily to prevent respiratory infections
Pippli
Pippali is an effective herb in managing cough and cold. It controls cough, releases mucus, clears air passages, thus allowing the patient to breathe freely. Mix 1 teaspoon of pippali, turmeric and dry ginger powder and 1 tsp of honey into a cup of lukewarm water.
Honey
Honey has natural antimicrobial properties and can soothe a sore throat and clear cough. Mix honey into lukewarm herbal tea or consume it directly.
Tulsi
Tulsi has many medicinal properties and one of them is antibacterial properties. It can also be helpful in the discomfort of bronchitis, demulcent, and expectorant. Even a healthy person can consume one or two basil leaves every day
Turmeric
It has anti-inflammatory properties which relieve the problem of phlegm and the main cause of bronchitis is phlegm. In such a situation, boil one-fourth teaspoon turmeric in a glass of milk and take it twice a day in the morning and at night before sleeping
BRONCHIETASIS MANAGEMENT ACCORDING TO CHANDIGARH AYURVEDA CENTRE
1. Broncho care syrup
Broncho care syrup is used to eliminate chronic cough, bronchitis, common cold, whooping cough, etc. This ayurvedic syrup contains Vasa patra (Adhatoda vasica), Kantkari (Solanum surattense), Mulethi (Glycyrrhiza glabra), Bharangi (Clerodendrum serratum), Chitrakmool (Plumbago zeylanica), Sonth (Zingiber officinale), Pippali(Piper longum), Lasoda (Cordia dichotoma), Pudina (Mentha spicata), etc. These ingredients show antioxidant, anti-inflammatory, expectorant, bronchodilator properties.
Recommended Dosage – Take 2 teaspoonful twice a day.
2. Cough Go Tablets – Cough Go tablets are ayurvedic formulation containing ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. These tablets are very effective in bronchitis, cough, cold, nasal problems, and other respiratory problems.
Recommended Dosage – Take 1 tablets twice a day with normal water.
3. Kapha Sachet – The powder contains a mixture of herbal ingredients which are mainly made for the treatment of asthma. Their properties generally balance the vata and kapha dosha. The sachet contains ingredients like – Sitopladi churna, Abhrak bhasma, Laxmi vilas ras, Godanti bhasma, etc. It is used mainly in chronic cough, whooping cough and trouble breathing. It also relieves congestion of chest, sore throat. The ingredients loosen the mucus accumulated in the chest thus making it easy to cough it out. Its main therapeutic effects appear on lungs, pleura, and airways.
Recommended Dosage – Take 1 Sachet twice a day with normal water.
4. Giloy capsule – Giloy capsules are formed with the standardized extract of herb giloy (Tinospora cordifolia). The Giloy herb improves immunity, removes toxins from body, and purifies blood, beneficial in cough, cold, fever, & bronchitis.
Recommended Dosage: Take 2 capsules twice a day with normal water.
5. Trikatu Syrup – Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.
Recommended Dosage –Take 2 teaspoonful twice a day before meal with normal water.