Author Archives: Dr. Vaidya Karanvir Singh
What are the Sign and Symptoms of blemishes?
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
Any type of mark , spot, discoloration or flaw that appears in skin or you can say any kind of imperfection in skin ,can be considered as blemish.
SIGN AND SYMPTOMS
Sign and symptoms of blemishes depends upon the type of blemishes . Most common types which are commonly seen among people are
Acne
Acne is a skin condition which is common among people and it occurs due to skin producing too much oil . Oil production can be increased due to following reason
- overactive sebaceous or oil glands of skin
- Any kind of hormonal change during puberty , menstruation.
- Stress factor , anxiety , depression can also acne .
There are many types of acne, according to variation in their appearance . Some examples include:
Blackheads
Black heads are small, dark spots on the skin. They looks like trapped dirt but they contains oil that has become stuck inside the pore. When reaction between oil and air occur this becomes black in color.
Whiteheads
White heads are kind of small and round blemishes , which are white or skin colored. When oil and dead skin cells block the skin pores this lead to cause whiteheads.
Papules
Papules are small, hard, red bumps on the skin. These occur when excess oil, bacteria, and dead skin cells travel deep into the skin pores , that cause inflammation.
Pustules
Pustules are raised spots that contains yellow or white pus . Pustules occur due to infection .
Nodules
Nodules occur when skin pore clogged .It is a large skin blemishes . The excessive oil secretion and bacteria lead to infection and inflammation inside the skin.
Acne cysts
Acne cysts are large, swollen, red blemishes and sometimes painful to touch.
Like nodules, cysts can cause permanent scarring of skin .
Hyperpigmentation
It is a condition when some portion of the skin appears more darker than other . It is usually harmless .
Hyperpigmentation can occur due to result of genetic factors, sun damage, or acne scarring.
They are small, flat spots that may be red, brown, tan, or black in color and can appear anywhere on the body.
Age spots or sun spots
These kind of hyper pigmentation occurs due to lot of sun exposure .Acne scarring can also cause dark spots to remain on the skin once the acne has cleared.
Melasma
Melasma is a type of hyperpigmentation that occurs due to over production melanin. Mostly occurs in pregnancy or a women taking birth control pills. The hormonal changes is the main reason that leads to increase production of melanin
Birthmarks
Birthmarks that appear on the skin of a person from birth. Some birthmarks disappear with time, while others may be permanent.
However, these skin blemishes can occur due to :
- blood vessels not forming properly
- Clumping of skin pigment cells leads to creating moles or patches of darker skin
- any kind of overgrowth of skin that cause raised patches of thickened skin
A birthmark will look different than the skin surrounding it. They may be:
- flat or raised
- similar to a bruise or stain
- any color like red , brown , tan
Some harmless birthmarks can grow rapidly , which can be alarming. Talking with a dermatologist can help people know about the reason of birthmark growth.
Cold sores
Cold sores are kind of fluid-filled blisters. These are usually red and painful that form on the lips or around the mouth. They occur due to infection with the herpes simplex virus.
Cold sores are contagious in nature , so people should avoid contact with others until the sores have healed to avoid passing the virus on.
Skin cancer
Some types of blemish can occur as a sign of skin cancer. Be aware about this and consult dermatologist if you have following signs
- a new mole or mark that grows quickly
- a mole or mark that bleeds
- a blemish that changes in shape, size, or color
- a mole that is asymmetrical or has rough, irregular edges
- a mole size is larger than 6mm
What causes blemishes ?
Viruses
Some blemishes are caused by virus like herpes zoster , vericella virus .
Infections
Certain types of skin infections cause blemishes to erupt on the skin and leads to pus formation . Fungal infection , yeast infection are reasons for the blemishes to occur.
Genetics
Acne may have a genetic link. Hereditary condition can also be a reason for blemishes to occur.
Sun exposure
Overexposure to the harmful rays of sun that are ultraviolet (UV) A and B rays, can cause skin damage sometimes may cause skin cancer, hyperpigmentation.
Environmental factors
Environmental toxins, like polluted air ,exhaust from car and factories can cause harm to your skin
Diet
What you eat can affect your skin. Food allergies and contact dermatitis leads to skin irritation that can cause blemishes . Dairy products, such as skim milk, diets high in sugar , carbohydrates can cause blemishes .
Medications
Use of some kind of medications leads to cause acne as a side effect. These include:
- corticosteroids
- androgenic steroids
- lithium
How to treat blemishes
Treatment of blemishes depends upon the type of blemishes that are occurring
- Acne medications
- Salicylic acid
- Hydrocortisone cream
- Sun protection from UV rays
- Dermatological procedures like laser therapy , chemical peels can be beneficial .
- Healthy eating habits
AYURVEDIC APPROACH FOR MANAGEMENT
In Ayurveda, it is supposed that when a person is consuming excessive salty, fried, oily food products it causes an imbalance in the Bhrajak Pitta which further leads to the formation of certain skin problems and one of the most common is blemishes. To cure blemishes, several natural herbs have various medicinal properties that work of its root cause and maintain the hormonal balance by which the person doesn’t have to face such types of skin issues.
Chandigarh Ayurved Centre had made a wonderful medicinal kit that can be used by both men and women and of any age.
BLEMISHES GO KIT
BLEMISHES GO KIT‘Blemishes Go Kit’ contains –
- Detox premium powder
- Skin glow kadha
- Blood purifier
- Aloe Vera gel
- Twak tailam
- Skin care tablet
- Panchtikta ghrita guggulu
For more information visit our website
https://www.chandigarhayurvedcentre.com/product/blemishes-go-kit/
STOP BLEEDING
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DESCRIPTION
CAC stop bleeding tablet is a pure herbal formulation that acts as an anticoagulant in nature. It helps to stop or reduce heavy bleeding. When there is bleeding, the body forms clots to stop the bleeding. In some of these clots leads to bleeding after breakage. Therefore stop bleeding tablet helps in stopping the clots from breaking and thus reduce the excessive unwanted bleeding. These tablets have anti-inflammatory, pain killer, anticoagulant properties. It also pacifies pitta doshas and helps in detoxification of rakta dhatu (blood tissue).
MEDICINAL PROPERITIES
- Anticoagulant
- Anti-inflammatory
- Antiseptic
- Pain killer
BENIFITS
- Helps to stop bleeding from nose and mouth
- In idiopathic thrombocytopenic purpura
- Bleeding disorder
- Heavy menstrual bleeding
- Ulcerative colitis
- Bleeding piles
- Peptic ulcers
- Wounds & cuts
INGRIDENTS
- Nagkesar (Mesua ferrea) —————–200 mg
- Laksha (Laccifer lacca) ———————200 mg
- Mochras (Bombax ceiba)——————200 mg
- Swarn Gairik (Red ochre)——————100 mg
- Keharwa pishti——————————-300 mg
INGRIDENTS DESCRIPTION
- Nagkesar – Nagkesar promotes digestive fire because of its Ushna (hot) potency. This corrects constipation and controls bleeding. This is due to its Kashaya (astringent) nature. The dried flowers show antioxidant, antimicrobial, anti-inflammatory and liver protective activities. The leaves have analgesic and anti-venom properties, while the seed has antispasmodic and anti-arthritic activities.
- Laksha – It has Anthelmintic, Coagulation modifier, Anti-hiccup, Antipruritics, Anti-arthritic, Anti-inflammatory, and Antiulcerogenic properties. Laksha astringent in taste, in quality laghu, snigadh, potency sheeta, vipaka katu. It pacifies kapha and pitta dosha. It is good for bleeding disorders, bone or joint issue stomach and intestine problems.
- Swarn gairik – It is Kasaya and Madhura in taste. Snigdha (Unctuous), Visada (Non-Saline), potency Sita (Cooling), Vipaka (transformed state after digestion) Madhura (Sweet). It pacifies all three dosha It has cooling and antibilious action, It prevents hemorrhage, Its topical application gives relief in burns, ulcers, boils, pustule eruption.
Stop Bleeding Tablet
Liver Care Tablet
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
CAC Liver Care Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Liver Care tablets help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc.
Uses of Liver Care Tablets:
- Fatty Liver
- Liver Cirrhosis
- Hepatitis A
- Hepatitis B
- Hepatitis C
- Liver Cancer
- Hepatomegaly
- Inherited diseases- Hemochromatosis and Wilson’s disease.
- Jaundice
- Obstructive jaundice
Ingredients of CAC Liver Care Tablet are:
Each 650mg Contains:
Kalmegh (Andrographis paniculata) 90 mg
Kutaki (Picrorhiza kurroa) 110 mg
Bhumi amla ( phyllanthus niruri) 90 mg
Giloy (Tinopora Cordifolia) 90 mg
Yavakshar ( Hordeum vulgare) 90 mg
Imli Kshar ( Tamarindus indica) 90 mg
Mukta Shukta pisti 90 mg
DESCRIPTION OF INGRIDIENTS
Kalmegh
Kalmegh also helps in the management of liver problems. It has antioxidant, anti-inflammatory and hepatoprotective properties, and may help to prevent the damage of liver cells caused by free radicals.
Kutaki
Katuki’s bitter quality is valued for supporting liver and kidney health. In Ayurveda, Katuki is said to balance the Kapha and Pitta doshas, and is often used to support healthy liver function. Research shows that Katuki may help control blood sugar levels and support healthy liver, enzyme, and cholesterol levels.
Bhumi amla
Bhumi Amla helps in managing liver disorders and reverses any damage caused to the liver due to its hepatoprotective, antioxidant and antiviral activities. It also helps to prevent ulcers by reducing gastric acid production as well as protecting the stomach lining against damage caused by excessive gastric acid.
Giloy
Giloy (T. cordifolia) is a climbing shrub and an essential herb in Ayurvedic medicine. All parts of this plant are thought to have health benefits. People have long used it to treat a wide range of issues, including fever, infections, diarrhea, and diabetes.
Yavakshara
Yavakshaar is used in bloating, abdominal pain, and many more. Yavakshaar is also used in many medicines as an ingredient. It is an alkali preparation made with the whole plant of Hordeum Vulgare or barley. Heart disease, anemia, malabsorption syndrome (IBS), enlargement of spleen, constipation, obstruction in the throat, coughing and piles of Slaismika variety. Yavakshaar balances Vata and Kapha doshas.
Mukta Shukta pisti
It is the natural and purest source of Calcium and is usually white. It features a nice fragrance but has no characteristic taste. Imbued with anti-inflammatory, antacid, antimicrobial, adaptogenic, anti-hypertensive, anti-stress, and anti-depressant properties, several ayurvedic scriptures have mentioned the use of the mineral formulation for a host of conditions.
DOSAGE: Take one tablet twice a day with normal water OR as directed by physician.
ABOUT PRODUCT
- 100% natural & safe product
- This product is formulated under the guidance of MD Ayurveda expert
- Natural & Herbal supplement for overall health
- Maintains a healthy immune system
- Free from preservatives & chemicals
Liver Care Tablet
10 Ayurvedic Remedies for Constipation
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Follow a strictly Vata-conciliating diet
We should recommend following an in general Vata-diminishing eating regimen plan. Here are a portion of the principle rules to follow.
- Take in for the most part straightforward, simple to-process dinners like soup, kitchari, dal, basmati rice, white quinoa, steamed veggies, stocks, stews, simmering pot suppers, and so on)
- Favor warm, soft and very much spiced food sources
- Stay away from chilly, crude, harsh, dry food sources and beverages (for example crude veggies, cold smoothies, crude juice, wafers, toast, dry oat, protein bars, granola bars, and so on)
- Breaking point hefty, difficult to-process food varieties like meat, dairy and most beans (mung beans and red lentils are suggested nonetheless)
- Eat on a steady supper routine at appropriate occasions (for example 6-7am breakfast, 11am-1pm lunch, 5-7pm supper)
- Follow the legitimate food mixes (get diagram here!)
Follow a Vata-adjusting way of life.
When managing any Vata awkwardness, it will be gainful to follow some fundamental Vata-diminishing way of life rehearses. This won’t just assist with treating the clogging, however will likewise help some other fundamental Vata lopsidedness happening like nervousness, rest issues and a fretful brain. Here are some Vata-lessening basics to fuse into your every day way of life.
- Follow a sound, Vata-explicit rest plan (for example sleeping by 9-10pm, conscious by 6-7am)
- Follow a genuinely reliable every day schedule (click here for our Ayurvedic day by day schedule graph)
- Play out an oil knead with Vata Oil before bed 1-3 evenings every week
- Clean up 1-3 evenings every week (click here for our ginger shower formula)
- Perform delicate or helpful Yoga 1-3 times each week
- Practice profound tummy breathing, multiple times day by day for 5-10 minutes for each meeting
- Snap here for additional thoughts on the best way to adjust Vata.
Drink heated water
Drinking heated water first thing and consistently between dinners will be helpful multiplely. This training will decrease any potential parchedness that might be adding to the stoppage. For this, one should try to drink an aggregate of 8-10 cups every day of warm to boiling water (tea and juices don’t check). The heated water acts to flush out the GI parcel, open up the indispensable channels, eliminate obstacle and help in solid end.
Drink this Papaya Smoothie formula every morning.
Albeit cold crude food sources ought to be by and large kept away from during seasons of blockage, this specific formula is made with warm water, warming flavors and contains explicit fixings that will assist with advancing disposal. Papaya gives incredible stomach related compounds and is extremely successful for treating obstruction, even in serious cases.
Papaya Smoothie Recipe for Constipation
- 1/2 of a medium papaya
- 1/2 cup of warm water
- Dainty cut of new ginger
- 1/8 tsp of cardamom
- 1/4 tsp of cinnamon
- 1 tsp of flax or coconut oil
- 1 tsp of nectar
Directions: Blend these fixings together on rapid for 2-3 minutes. This smoothie ought to be taken first thing every morning after the 16 ounces of heated water suggested previously. No food ought to be eaten for somewhere around one hour after.
Take 1 tsp of drenched chia seeds every morning
Despite the fact that chia seeds can be getting dried out (and subsequently incite Vata and obstruction) when taken in some unacceptable setting, they can likewise grease up the colon and advance sound disposal when taken appropriately. Taking a limited quantity of doused chia seeds every morning is extraordinary for your day by day dissolvable fiber consumption which is known to frame a gel like substance in the GI plot, greasing up the intestinal divider and helping in solid end.
Directions: Soak 1 tsp of chia seeds in 1 cup of water for the time being. Take this first thing every morning followed by the 16 ounces of warm-heated water.
NOTE: When taking chia seeds routinely it is considerably more urgent to drink sufficient water every day as they can in any case prompt drying out.
Take Haritaki, ghee and nectar in warm milk before bed
Haritaki is one of the three spices in Triphala and is explicitly taken for lessening Vata and treating stoppage (among numerous other medical advantages). Taking this spice in warm milk with ghee every night will improve the properties of the Haritaki making it more successful for advancing sound disposal the next morning.
Directions: Heat 1/2 cup of milk to simply under a bubble and afterward remove the dish from the warmth. Include 1/2-1 tsp of Haritaki and 1 tsp of ghee. Mix well until the fixings are totally mixed. Permit the milk combination to cool somewhat (108 degrees or less) and afterward mix in 1 tsp of nectar. Require this every night 15-30 minutes before bed.
Take 1 tsp of Triphala Churna every prior night bed.
Triphala Churna is the traditional mend all recipes in Ayurvedic medication. It is tri-doshic ordinarily and can be taken by any body-type (as a rule). Each of the three spices have a gentle purgative quality and together are perhaps the best recipes for advancing sound day by day disposal without making reliance (and thusly can be taken longterm). Steep 1 tsp of Triphala Churna in 1/2-1 cup of warm water for 5 minutes. Mix well and drink 15-30 minutes before bed every evening.
Take a spoonful of Vata Honey Infusion before every feast
Vata Honey Infusion is a stomach related guide that has been defined explicitly for Vata stomach related problems including gas, swelling and obstruction. Taking this cure before every feast assists with expanding the Agni or stomach related fire, measure and absorbs food appropriately and advance solid, day by day end. Take a little spoonful (around 1 tsp) of the Vata Honey Infusion before every dinner. Follow with a couple of tastes of warm water. Consistency is required for recognizable outcomes.
Take Triphala Churna in Vata Honey before bed every evening
For more serious obstruction issues, mixing these two cures together and taking them before bed every night will assist with improving the Vata-decreasing, diuretic advancing characteristics of the spices and help to make balance in the GI lot. To sweeten the deal even further the Vata Honey assists with lessening the upsetting taste of the Triphala Churna.
Directions: Blend 1 Tbsp of Vata Honey with 1 tsp of Triphala Churna to make a soupy glue. Require this every prior night bed followed by 1/2 cup of warm water.
Perform week by week Dashamul Tea Basti (Herbal enema)
With regards to treating Vata in the colon, there isn’t considerably more viable and direct treatment than playing out a douche utilizing Dashamul Tea (known as Dashamul Tea Basti). Applying this bowel purge treatment not just guides in the direct flushing of the colon, yet uses this “10 roots” equation that is explicit for eliminating obstruction and decreasing the by and large Vata awkwardness.
Directions: Perform the Dashamul tea basti on an unfilled stomach either first thing or before bed. Apply this 1-3 days every week until the clogging has died down. Stay away from inordinate use, as this can make reliance additional time. To forestall further obstruction, this natural bowel purge can be performed dependent upon one time week by week, fortnightly or month to month longterm.
AYURVEDIC TREATMENT FOR MOUTH ULCERS
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DEFINITION OF MOUTH ULCER –
Mouth ulcer occurs on the mucous membrane of the oral cavity. Mouth ulcer cause loss or erosion of part of the delicate tissue that lines the inside of the mouth
CAUSES –
The exact cause of mouth ulcers is still unknown and varies from person-to-person. There are some common causes and factors that may aggravate mouth ulcers including:
- Quitting smoking
- Citrus fruits and foods with spice
- Biting the tongue or inside of the cheek
- Braces, poor-fitting dentures and apparatus that may rub against the mouth and gums
- A deficient filling
- Stress or anxiety
- Hormonal changes during pregnancy, puberty, and menopause
- Medications including beta-blockers and pain killers
- Genetic factors
- Ulcers also occur as a result of a different medical condition or nutritional deficiency.
- Celiac disease, Crohn’s disease, iron deficiency or weakened immune system.
TYPE OF MOUTH ULCERS
There are three main types of mouth ulcers include:
- Herpetiform ulceration (HU) – These ulcers are a subtype of aphthous ulcers and resemble with herpes. This type of ulcers is not contagious and recur quickly.
- Minor ulcers – Minor ulcer range in size from about 2 mm up to 8 mm. These ulcers typically take up to 2 weeks to get better and cause minor pain.
- Major ulcers – Major ulcers are irregular in shape and bigger in size than the minor ulcers. These ulcer may be raised and penetrate deeper into the tissue than minor ulcers. They can take several weeks to go away and leave scar tissue when they clear.
SIGN AND SYMPTOMS
- Extreme pain in the mouth
- Recur very quickly but infections seem continuous
- Increase in size and coming together to form a large, ragged ulcer
- Take time to heal
- Occur anywhere in the mouth
FACTORS THAT TRIGGER MOUTH ULCERS
There are some certain factors that trigger mouth ulcers include:
- Minor mouth injury during dental work, hard brushing, sports injury, or accidental bite
- Toothpastes and mouth wash that contain sodium lauryl sulfate
- Acidic foods like strawberries, citrus, and pineapples, and foods like chocolate and coffee.
- Lack of essential vitamins in food like B-12, zinc, folate, and iron
- Allergic response to mouth bacteria
- Dental braces
- Hormonal changes during menstruation
- Emotional stress or lack of sleep
- Bacterial, viral, or fungal infection
HOW TO TREAT MOUTH ULCERS ITSELF
DO’S
- Use a soft-bristled toothbrush
- Drink cool drinks through a straw
- Eat softer foods
- Get regular dental check-ups
- Eat a healthy, balanced die
DON’T
- Don’t eat very spicy, salty and acidic food
- Don’t eat rough and crunchy food such as toast or crisps
- Do not drink very hot or acidic drinks such as fruit juice
- Do not use chewing gum
- Do not use toothpaste containing sodium lauryl sulphate
AYURVEDIC TREATMENT FOR MOUTH ULCERS –
Ayurveda provides the best treatment for mouth ulcer. The various herbs mentioned in Ayurveda helps to relieve pain, inflammation, and burning sensation in the mouth. There are many herbal remedies that give fast relieve from ulcers and also removes the associated pain. Chandigarh Ayurveda Center provides best way to cure mouth ulcers by using the “Mouth ulcer care kit”. This kit contains pure herbs that heal the ulcers quickly. Products include in this kit are: Detox premium powder, Panchsakar churna, Rama tail, Trikatu tablet, Panchtikta ghrita guggulu
Mouth Ulcer Care Kit
- Panchatikta Ghrita Guggulu – The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin The tablet is composed of Shuddha guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinale), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers natural.
Recommended Dosage – Take two tablets twice a day with normal water
- Sheet Dhara – CAC Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Blood pressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping, nausea and bloating.
Recommended Dosage: Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.
- Panchasakar churna – Panchsakar churna is very effective as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. This herbal churna helps in removing all toxins from the body & provides good results. As in mouth ulcers, patient constipation is seen so the use of this churna gives effective results.
Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water
- Pitta Balance Tablet – Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.
Recommended Dosage: Take 1 tablet twice daily with normal water.
- Rama tail – Rama tail is an Ayurvedic preparation containing clove oil, fennel seeds, cumin, etc. These ingredients show antioxidant, anti-inflammatory, analgesic, cooling, carminative, & immuno-modulator. The use of this oil on mouth ulcers gives a cooling effect.
Recommended Dosage: Take 2 drops of this oil & apply over the affected area.
HOW TO GAIN WEIGHT IF YOU ARE UNDERWEIGHT?
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION-
The digestive strength is directly realated to the Agni (digestive fire). If the digestive fire (Agni) is poor then it leads to inappropriate digestion. This affects the Dhatus and can lead to weakness and inability to gain weight.
When food is properly digested, the nutrients are absorbed into the Dhatus. If there is a problem in absorption of nutrients, then it affects metabolism and in the process, a person’s weight as well.
For the body metabolism to function well, good digestion is important.
HERBAL SUPPLEMENTS FOR WEIGHT GAIN-
In Ayurveda there are numerous medicinal herbs for weight management and bodybuilding without any side effects. The amazing weight gainer Ayurvedic supplement is made from a combination of different types of herbs like ashwagandha, Turmeric, Shatavari, Harad, Binaksha, Stinging Nettle, Guggul, Mulethi, Arjuna, Adoosa, Carom Seeds, Saunf, Muesli, Majeeth, Sanai, Bala,Sarfoka, Bael Pata, Kaunch beej etc. For you to gain weight healthily, Chandigarh ayurvedic centre (CAC) prepared weight gain with natural herbs.
CAC Weight gain kit contains 4 products- Active Plus Tablet, Weight Gain Tablet, Ashwagandha Tablet and Re-Active Protein Powder etc.
Weight Gain Kit
RE-ACTIVE PROTEIN POWDER:
Ingredients-
- Ashwagandha Root (Withania somnifera)
- Shatavari Root (Asparagus racemosus)
- Safed musli Root (Asparagus abscendens)
- Salam Panja Root (Orchis lalifolia)
- Vadari Kand Root (Puerania tuberosa)
- Shudh Shilajeet Stone (Asphaltum punjabianum)
- Kaunch beej Seed (Mucuna prurita)
- Soya + Milk powder
- Lactose
- Sucrose
Recommended Dosage: take 10 GM twice a day with lukewarm Milk or water.
WEIGHT GAIN TABLET:
- Ashwagandha (Withania somnifera)
- Shatawar (Asparagus racemosus)
- Bala (Cida cordifolia)
- Kalmegh (Andrographis paniculata)
- Shuddh Shilajit (Asphaltum punjabinam)
Recommended Dosage: Take two tablets twice a day with normal water.
ASHWAGANDHA TABLET:
Ingredients-
Ashwagandha (Withania somnifera)
Recommended Dosage: Take 1 tablet twice daily
ACTIVE PLUS TABLET-
Ingredients-
- Ashwagandha
- Coffee bean extract
- Curcumin
- Catuba bark
- Moringa oleifera
- Wheat grass
BENEFITS
- Immunity booster
- Energy booster
- Balance hormones
- Antioxidant in nature
- Refresh mind and body
- Complete heath supplement
- Helps in body detoxification
Recommended dosage: Take 1 tablet twice daily.
HERBS FOR WEIGH GAIN-
Ashwagandha (Withania somnifera)-
- Ashwagandha Is a natural nourishing herb known as Indian ginseng.
- It nourishes body cells and is a good sleep inducer.
- It also helps in balancing the hormones in the body and excretes toxins from the body.
- It strengthens your bones and muscles improve glucose metabolism and increase testosterone levels.
- It is a good antioxidant, anti-inflammatory, anti-diabetic, anti-cancer and anti-stress properties.
- Ashwagandha boosts your brain, immune system and reduces stress level.
Mulethi (Glycyrrhiza glabra)-
- Low immunity is a responsible factor behind weight loss.
- Licorice has medicinal properties that boost your immune system.
- Mulethi defends the lining of alimentary canals to improve digestion and absorption of nutrients.
Shatavari (Asparagus racemosus)-
- It is a compatible and pure herb in nature to calm your mind and reduce anxiety and stress.
- Shatavari nourishes body cells and provides better strength.
- It keeps your entire body hydrated, improves digestion, and boosts the immune system.
Turmeric (Curcuma longa)-
- Turmeric is excellent herbs in Ayurveda with its medicinal properties.
- It helps in balancing the body doshas and protects you from further health complications.
- Curcumin having powerful Antibacterial, Anti-inflammatory, Antifungal, Anti-microbial and Antioxidant properties.
Triphala-
- It is very beneficial to improve digestion and also expelled out the toxins from the body.
Cumin (Cuminum cyminum)-
- Cumin is a well-known spice that helps reduce bloating, indigestion excessive gas formatiomn and acidity problems.
Cardamom (Elettaria cardamomum)-
- Cardamom is an effective digestive stimulant and diuretic herb that helps to balance Vata and pitta dosha domination.
- Cardamom boosts metabolism
Alfalfa (Medicago sativa) –
- This natural flowering plant consumption makes your body healthy and strong.
- It improves healthy weight gain by enhancing your metabolism.
- This plant is one of the best Ayurveda herbs for weight gain.
AYURVEDIC TREATMENT OF UNDERWEIGHT-
Weight gain through Ayurveda is possible by adopting all or some of these strategies-
RASAYANA THERAPY-
- Rasayana in Ayurveda is the science of well being.
- It is the concept of maintaining the body at its best as a preventive form of medicine.
- It enhances the general feeling of well being, digestion, skin, and hair growth.
- Rasayana therapy improves the formation of the Dhatus (tissues) and also maintains the Dhatus.
- It enhances the tissues (dhatus) and the plasma in our body ridding it of digestive disorder.
- Rasayana enhances the benefits of nutrition for all the tissues.
- Rasayan therapy will rejuvenate your tissues and promote appetite.
GHEE (CLARIFIED BUTTER) FOR UNDERWEIGHT-
If you are underweight, then one of the key reasons could be related to vitiation in one or more of the Doshas. Any imbalance in the Doshas can affect body weight. Ghee is the most effective for vata , pita dosha balancing and supporting agni. It lubricates your skin and organs and brings the nutrients from food deeper into your tissues.
- Taking Ghee with sugar is one of the simplest ways to boost body weight.
- Mix 1 tbsp of sugar with 1 tbsp of ghee and consume this mixture on an empty stomach just 20 to 30 minute before lunch or dinner.
- Follow this routine daily for 1 month if you wish to experience weight gain
AHAR FOR UNDERWEIGHT-
- Dates
- Bananas
- Figs
- Yams
- Sweet potatoes
- Turnips
- Zucchini
- Leafy greens
- Nuts (particularly almonds)
- Tofu
- Mung beans
- Whole grains
PRACTICE YOGA ASANAS FOR GAINING WEIGHT-
- Chakrasana (Wheel Pose)
- Dhanurasana (Bow Pose)
- Bhujangasana (Cobra Pose)
- Vajrasana (Diamond/ Thunderbolt Pose)
- Sarvangasana (Shoulder Stand)
- Matsyasana (Fish Pose)
- Pavanamuktasana (Wind Relieving Pose)
- Savasana (Corpse Pose)
Natural Remedies to promote overall health
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Dietry Lifestyle factors
- Diet assumes vital part in our physical and emotional well-being status. Numerous normal medical issues can be forestalled or treated by utilization of a decent eating regimen. The accompanying should be followed.
- Wash vegetables and natural products appropriately prior to cooking.
- Use bubbling, steaming, barbecuing and so on as techniques for cooking.
- Entire wheat flour (without sieving) might be ready for making roti. Roti made out of jowar, bajra, ragi, maize (macca) are additionally having high fiber content. The utilization of white bread, Nan, roomali roti and other maida arrangements ought to be restricted.
- It is alluring to take 50-100 gms/day fiber, when entire grain cereals, heartbeats and vegetables are devoured day by day. It is for our benefit to keep up with our customary cooking and eating designs.
- Increment locally accessible occasional foods grown from the ground verdant vegetables in the eating routine.
- Beyond what many would consider possible eat newly pre-arranged food. Warming and refrigerating will in general lose the taste and sustenance.
- Do eat when you feel hungry i.e don’t stay away from eating times. Foster the propensity for taking dinners at standard stretches.
- Abstain from indulging.
- Try not to eat excessively quick or excessively sluggish. Food eaten hastily doesn’t get processed as expected, it doesn’t give a feeling of satisfaction. On the opposite one will in general eat more.
- Try not to drink excessively or too little water since both hamper the absorption.
- Drinking of luke warm water helps simple section of movement and pee, improve stomach related force, limit the infections identified with stomach related framework and postponed maturing.
- Try not to eat when the brain is temperamental in light of the fact that you may eat less or in overabundance.
- Stay away from substantial errands following suppers since the blood flow is redirected towards the site of activity instead of towards assimilation of food. It likewise makes tension on the heart. After suppers don’t rest right away. Be that as it may, do take rest for some time prior to continuing your work. Supper ought to be required something like two hours before rest.
- Keep away from singed food sources, confine admission of ghee, oils. Cook the vegetables with least oil.
- Diminish salt and sugar admission.
- Keep away from admission of circulated air through drinks (cola), quick/lousy nourishment (Chips, burger, samosa, pizza and so on)
- Increment admission of milk, spread milk, Lassi, coconut water and so forth
- Food ought to be taken after washing, washing the hands, legs and face and with no unsettling influence.
- While taking the food, one ought not redirect his regard for different things.
- After the suppers wash the mouth and hands completely with water. As indicated by Ayurveda the eating routine is perhaps the main variables which straightforwardly affect three Doshas/humors. To keep these Doshas adjusted, our eating routine ought to contain all Tastes (Rasas) in a reasonable way. For solid individual it is prompted in Ayurveda to not to fill stomach full, while taking food. Stomach ought to be partitioned into three segments and one bit ought to be filled by food, second by water and third ought to be kept empty for development of Doshas (Humors). The right amount of food is chosen the idea of food substances like weight or delicacy and stomach related force of the individual. Food things like flour items, milk items, sugar stick items, beats like Urad (Phascolus mungo ), meat and so forth are substantial in nature while rice, wheat, beats like moong dal (green gram) and so on are light in nature and simple to process.
Valuable food things for every day use
- Edibles arranged with cereals like wheat (Gehun/Godhuma) and Barley (Yava)
- Sauces ready from meat of creatures of parched/dry land,
- Jivanti (Holostemma adakodien), Radish (Muli), Basal (Vastuka – Bathua), Terminalia chebula (Haritaki-Harad) (), Indian gooseberry (Amalaka-Amla), snake gourd (Patola – Parval) and green gram (Mudga – Moong), Pomegranate-(Dadima/Anaar) and Rock salt-(Saindha Namak) are attractive for normal use.
- Fenugreek (methi) has high fiber content and valuable in lessening blood glucose, cholesterol and fatty substances.
- Green vegetables like Bittergourd (karela), Lettuce leaves, Ladies finger (bhindi), Carrot (gajar), Soya Beans, Drumstik, and Jambu (Jamun) seeds are having helpful impacts for individuals experiencing Diabetes. In any case, Curd, Kshara like Kanji (Alkaline arrangements), Vinegar, uncooked radish, dried meat, pork, meat of sheep, cow, dark gram, bean, tuberous roots, the strands of lotus (Kamalgutta), desserts arranged by pounding grains, dried leaves, and molasses are generally unwanted for standard utilize especially in Diabetes patients.
Sadvritta (acceptable conduct) – for favorable public activity
- Everyone works for his bliss. Joy ought to be imparted to other people. One ought to endeavor to have joy for all. It is normal for our way of life.
- One should practice control on receptors.
- One should keep hanky around the nostrils and mouth while wheezing or yawning to stay away from spread of contamination.
- One should stop work before one is exorbitantly drained.
- One ought to keep away from dependence on liquor, tobacco and so on
- Cleanliness is the main piece of sound living. One can stay solid in case cleanliness is kept up with. Choosing the right food are decisions as well as cooking and devouring them in a clean manner is similarly significant in forestalling numerous infections. Receiving clean practices and advancing cleanliness locally, schools and working environment forestalls endless infection.
- Alcohal consumption: It is fitting to keep away from any cocktails. In case alcohal is devoured in abundance, it will cause burning, toxification, swelling, liver problems and so forth.
ITCH CARE TABLET
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Description
- It is pure herbal combination which is purely natural.
- Skin primarily protect our body from toxins present in environment.
- Itching is related to various skin problems like dermatitis or irritates such as nickel in jewelry, infected cut.
- Chronic skin condition like psoriasis, acne and due to internal conditions like blood, lungs, and liver.
- Mainly toxins in skin arises due to excess rakta dhatu and rasa or plasma nourishes the skin. Itch cure tablet has cooling herbs which provide cooling effects to patients by pacifying pitta doshas.
- This tablet helps to purify blood as wells as cleanses and rejuvenates the body.
Uses of Itch care tablet
- Allergic rashes
- Itching
- Eczema
- Burning sensation
- Urticaria or angioedema and hives
- Psoriasis
- Scabies
- Leprosy
- Improves the digestion
- Dermatitis
Ingredients
- Chopchini (smilax china) ————————-200 mg
- Gandhak (sulpher) ———————————200mg
- Safed chandan (santalum album) ————–200mg
- Bavachi (psoralea corylifolia) ——————-200mg
- Manjistha (rubia cordifolia) ———————200 mg
Ingridents description
1. Chopchini – Psoriasis is an inflammatory skin disorder characterized by red and scaly patches.
- Chopchini helps in managing psoriasis when applied to the affected area due to its anti-psoriatic property.
- It inhibits the growth of microorganisms and reduces inflammation of the skin due to its anti-inflammatory property.
- A certain constituent present in Chopchini has anti-proliferative property that also helps in managing Psoriasis.
- It prevents or inhibits cell reproduction or proliferation.
2. Shuddha gandhak – Gandhak Rasayan (also spelled as Gandhaka Rasayana) is an ayurvedic mineral-based medicine, which contains detoxified Sulfur processed with herbal juice as a main ingredient.
- Gandhak Rasayan is antibacterial, antiviral and antimicrobial ayurvedic medicine. It is beneficial in almost all types of infections due to its broad-spectrum antibiotic activity.
- Small red spot occurs on the skin due to allergic reaction to allergens. It causes itching and sometimes burning sensation on the skin.
- Gandhak Rasayan helpful to treat this condition.
- Gandhak Rasayan helps to eliminating itching and scabies rashes.
3. Safed chanadan – It helps manage certain skin problems like itching or inflammation generally associated with acne and pimples.
- These problems arise due to imbalanced Pitta-Kapha doshas.
- Sandalwood helps in managing these problems due to its Pitta-Kapha balancing properties by reducing the symptoms and preventing further damage.
- It is useful for healing cuts, wounds, skin irritations, itching, psoriasis and eczema due to its anti-inflammatory and antimicrobial properties.
4. Bavachi – Bakuchi helps to treat various skin problem like itching red papules, itching eruptions, eczema, ringworm, rough and discolored dermatosis, dermatosis with fissures due to its Raktashodaka (Blood Purifier) properties.
5.Manjistha – manjistha has anti-oxidant, anti-microbial and anti-inflammatory properties.
- Ayurveda acknowledges manjistha as a well-known for various skin conditions.
- Owing to its blood purifying properties which helps in removing toxins from the blood, it helps in treating a host of skin infections.
- It not only helps in shielding the skin from oxidative radical damage due to the harmful UVA and UVB rays, but also reduces the risk of the various signs of aging like wrinkles, blemishes, spots, fine lines, and dark circles.
- It is also beneficial for treating allergic conditions like acne, pimples, zits, psoriasis, scabies, eczema and many more.
- It is even useful in healing cracked heels.
ITCH CARE TABLET
ULCER HEAL TABLET
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Ulcers are caused when the colon becomes inflamed and there is a formation of ulcers on the inner lining of the colon. the largest intestine is affected rather than the small intestine. these are painful, swollen, and leads to fullness and a perpetual feeling of going to pass stools. It also has a psychological effect. it comes under Purishavaha srotas and causes raktatisar due to imbalanced Vata, pitta, and Kapha doshas. Ulcers heal tablets of CAC protect the endothelial layer, cure ulcers, and restores body metabolism.
Ingredients:
Each 1000mg. tablet contains:
- Kehrewa Pishti – 100 mg
- Prawal Pishti – 100 mg
- Kamdudha – 150mg
- Guduchi satva – 150 mg
- Anar dana – 200mg
- Amaltas – 200mg
- Aloe vera – 100 mg
DESCRIPTION OF INGREDIENTS
Keharwa Pishti
Keharwa Pishti prevents too much bleeding in blood dysentery, from wounds or uterine bleeding. It is made from natural extracts that have antibacterial and coagulation properties. It eliminates the bacteria from intestines that cause dysentery and also helps clots form quickly to prevent much blood loss.
Praval pishti
Praval pishti is a traditional remedy for treating a wide range of gastrointestinal disorders as well, like indigestion, heartburn, flatulence, peptic ulcer, gastroesophageal reflux disease, constipation, flatulence and stomach pain
Kamdudha Ras
Kamdudha Ras relieves chronic acidity, heartburn, stomach ulcers and colic pains. It soothes hyperacidity, provides cooling relief in ulcers, stimulates production of digestive enzymes and boosts your digestive system.
Guduchi satva
Commonly termed as guduchi satva, this magical powder hails immense health benefits towards rectifying all sorts of Pitta aggravating disorders like indigestion, constipation, burning sensation of hands and feet, fever, gout, fatigue, jaundice, diabetes, liver problems, general debility etc With strong antitoxic, anti-pyretic, anti-inflammatory, anti-gout, carminative, immunomodulatory, antioxidant and hematogenic properties, this classical medicine is an ultimate answer to all health anomalies.
Anardana
Anardana obtained from pomegranate and is used as an antiparasitic agent, a blood tonic, to heal ulcers, also possesses anticancer, anti inflammatory, antioxidant, anti-viral, neuroprotective activity, hepatoprotective, reproductive function, anti-atherogenic effect, hypoglycemic and antiglycemic effect.
Amaltas
The anti-inflammatory and anti-ulcer properties of amaltas leaves hold high significance in treating different types of ulcers like ulcerative colitis, peptic ulcer.
Aloe vera
It is widely known for its antibacterial and skin-healing properties. Interestingly, aloe vera also effective against ulcer. Aloe vera consumption significantly reduced the amount of stomach acid produced in rats suffering from ulcers.
Medicinal properties:
- Anti-inflammatory
- Anti-bacterial
- Anticoagulant
- Analgesic
Benefits:
- In ulcerative colitis
- IBS
- Gastritis
- Restore body metabolism
- Pacifies Pitta and Vata doshas
- Provide cooling effect
- Heals ulcers
- Rectal bleeding
- Abdominal cramps
- Removes bacterial infection
- Effective in inflammation and swelling
ABOUT PRODUCT:
Chandigarh Ayurved Centre products are 100% safe and natural. MADE IN INDIA.
- Under the guidance of the MD Ayurveda expert, this product is formulated.
- Natural and herbal products for overall health.
- Free from preservatives and chemicals.
- 131 years of serving mankind through Ayurveda.
- Serving society 4th Generation in Ayurveda.
ULCER HEAL TABLET
HOME REMIDIES TO LOW CHOLESTROL
- July 28, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DESCRIPTION
Cholesterol is a waxy substance found in blood.
- Body needs cholesterol to build healthy cells, but high levels of cholesterol can increase the risk of heart disease.
- High cholesterol develop fat deposits in blood vessels.
- These deposits grow, making it difficult for enough blood to flow through arteries.
- Sometimes these deposits can break suddenly and form a clot that causes a heart attack or heart stroke.
IMPORTANCE OF CHOLESTEROL IN HUMAN BODY
- Every cell in the body needs cholesterol which helps cell membranes form the layers.
- These layers protect the contents of cell by acting as the gatekeeper to allow what things can enter or leave the cell.
- It is made by the liver and is also used by the liver to make bile which helps in digest the foods.
- Cholesterol is needed to make certain hormones and to produce vitamin D.
TYPES OF CHOLESTEROL
Cholesterol moves throughout the body and carried by lipoproteins in the blood. These lipoproteins include:
- Low-density lipoprotein (LDL) – It is called “bad” cholesterol because a high LDL level leads to the buildup of plaque in your arteries.
- High-density lipoprotein (HDL) – it is the other main lipoprotein often called “the good cholesterol.” because it carries cholesterol from other parts of body back to the liver and then liver removes the cholesterol from body.
- Very-low-density lipoproteins (VLDL) – these are the particles in the blood that carry triglycerides. Some people call VLDL is a “bad” cholesterol because it contributes to plaque buildup in the arteries. VLDL mainly carries triglycerides and LDL carries cholesterol.
CAUSES
- Unhealthy eating habits – eating lots of bad fats such as saturated fat it is found in some meats, dairy products, chocolate, deep-fried and processed foods. Tran’s fat present in some fried and processed foods. Eating these fats can raise bad cholesterol.
- Lack of physical activity – lots of sitting with little exercise can lowers HDL cholesterol.
- Smoking – Smoking lowers HDL cholesterol and raises LDL cholesterol.
- Genetics – Genetics play important role to increase cholesterol level.
HOME REMEDIES TO LOW CHOLESTEROL
- Turmeric – Turmeric helps to cut down the plaque or cholesterol formation on the arteries walls. Add turmeric in daily food or drink turmeric milk before sleeping help in reducing bad cholesterol.
- Garlic – Garlic contains allicin a sulfur containing compound which help to reducing total and LDL cholesterol. Chew 2-3 cloves of garlic in the morning and at bed time reduce cholesterol level. Raw garlic is better than cooked garlic to reduced cholesterol.
- Flaxseeds – this seed contain alpha-linolenic acid an essential omega-3 fatty acids which lower LDL cholesterol as well as triglycerides levels. Take a tbsp. of flaxseeds powder to a glass of warm water or milk help to lower cholesterol.
- Fish oil – it is an excellent source of omega-3 fatty acids. Regular intake of these fatty acids in the form of fish helps in lowering the cholesterol levels and the risk of developing cardiovascular disease.
- Coriander (dhaniya) – dhaniya is loaded with high levels of antioxidants that help bring down cholesterol levels. It may contain vitamins like folic acid, vitamin C, vitamin A and beta-carotene. Boil one tsp. of dhaniya seeds in water for 5-7 minutes then strain the water and drink. This remedy helps in keeping cholesterol levels under control.
- Amla – it is rich in essential amino acids and antioxidants which are good for lowering cholesterol levels. Eat fresh amla or drink a glass of lukewarm water with 1 teaspoon of dried amla every day balance cholesterol level.
- Apple cider vinegar – it acts as an effective remedy for decreasing the levels of bad cholesterol in body. Add one tbsp. of apple cider vinegar to a glass of warm water drink this solution in daily routine for best results.
- Green Tea – green tea is a rich source of polyphenols. These compounds provide many health benefits to the human body. Green tea contain highest concentration of polyphenols associated with lowering LDL Cholesterol and increasing HDL Cholesterol. A study revealed that men who take green tea had lower cholesterol levels as compared to those who did not take it. Polyphenols present in green tea may block cholesterol absorption in the intestines.
- Fenugreek seeds (Methi seeds) – Methi seeds are rich in Vitamin E and exhibits anti-diabetic, anti-inflammatory, and anti-oxidant properties. It remove cholesterol from the body and its fiber helps reduce the synthesis in the liver.
- Lose excess weight – Losing excess weight is beneficial for improving cholesterol level. It also preventing epidemic diseases in industrialized societies including type 2 diabetes, high blood pressure, heart attacks, strokes, and gout etc.
- Fiber: daily intake of fiber can help to lower overall cholesterol level and LDL cholesterol. Fiber supplements include psyllium, methylcellulose, wheat dextrin, and calcium polycarbophil.
- Red yeast rice – this type rice helping to reduce the cholesterol level.