Author Archives: Dr. Vaidya Karanvir Singh

Introduction

Jaundice is a disease related to liver. This problem affects a person when the level of bilirubin in the body increases significantly. Bilirubin formed when red blood cells break down. Due to excessive amount of bilirubin in the body, it starts having adverse effects on the liver, due to which the ability of liver to function gets affected. Gradually, when bilirubin spreads throughout the body, the person becomes vulnerable to jaundice.

Causes of jaundice

• Viral infections: Due to several liver infections such as Hepatitis A, B, C, D, and Epstein-Barr virus infection
• Excessive alcohol consumption
• Inflammation of the bile duct
• Hemolytic
• Gilbert syndrome
• Obstruction of the bile duct
• B12 deficiency

Symptoms of jaundice

• High fever
• Paleness in body
• Yellowness appearing in the eyes
• Feeling cold even in normal weather
• Change in color of urine and stool
• Stomach ache
• Loss of appetite
• Nausea and vomiting

Top 12 Herbs to get rid jaundice

1. Mint

The nature of mint is cooling, calms the digestive fire inside the body. Take some mint leaves and extract their juice. Now mix 1 teaspoon of honey in this and drink once a day.

2. Coconut water

Drinking coconut water is beneficial in jaundice. Consumption of coconut water in jaundice heals the liver and improves the digestive system.

3. Sugarcane juice

Sugarcane juice may keep bilirubin levels in control and may help in jaundice. If anyone suffering from jaundice, they should include sugarcane juice in their diet. You must drink sugarcane juice at least twice a day. With this you can recover from jaundice soon.

4. Aloe Vera

It is a natural detoxifier that can help improve liver function and reduce inflammation. Remove the gel from an aloe vera leaf add some water and make a juice, drink it twice a daily.

5. Buttermilk

It is rich in probiotics that can help improve liver function and reduce inflammation. Mix a cup of butter milk with a pinch of salt and drink it twice daily

6. Tomato juice

It is rich in antioxidants that can help cleanse the liver of toxins and improve liver function. Drink a glass of tomato juice once a day help alleviate the symptoms of jaundice.

7. Amla

The fruit, leaf and bark of the amla plant may be used to manage jaundice. The bilirubin level may return to normal by consuming amla. You can take amla juice and eat raw amla also.

8. Papaya leaves

Enzyme like papain present in papaya leaves may help cure jaundice. Grind chopped papaya leaves using a mortar to extract the paste from the leaves.

9. Radish

Radish is rich in antioxidants that can help cleanse the liver of toxins and improve liver function. Take some radish leaves and extract its juice. Drink 2-4 tablespoon of juice twice a day to help relieve the symptoms of jaundice.

10. Giloy

The hepato-protective action of guduchi makes it a good herbal remedy against jaundice. Consuming giloy juice daily in the morning till the effect of jaundice lasts, cures jaundice.

11. Kutki

Kutki is a bitter herb that has been used for to treat liver disorders. It helps improve liver function and reduce inflammation, which can help treat jaundice.

It stimulates liver function and helps in clearing bile and detoxification. It is used to reduce the level of bile. In this way jaundice is treated kutki can be taken in powder form with water

12. Bhumyamalaki

It is used in many liver diseases like jaundice. It improves overall health of the liver and prevents hepatitis B virus infection. It can be taken in the form of juice or powder with water

Introduction

Whatever food we eat gets broken down inside and the glucose i.e. sugar present in it start coming out. On other hand, pancreas releases a type of hormone called insulin. Due to insulin, glucose travels throughout the body through blood and energy is transmitted. This cannot happen without insulin. At the same time, when adequate amount of active insulin is not released from the pancreas, due to this the level of glucose in the blood starts increasing and then this condition is called diabetes or sugar.

Type of diabetes

Type-1 Diabetes: This is commonly seen in children and youth and this condition occur when the body does not produce insulin. The immune system turns against the body and destroys cells in the pancreas

Type-2 diabetes: Often seen in older people, this is the most common type of diabetes where the body does not respond properly to insulin

Gestational diabetes: This is a medical condition seen in pregnant women when the blood sugar level in the body increases and comes back to normal after delivery.

Pre-diabetes or borderline diabetes is a medical condition where blood sugar levels are higher than the normal range, but are not classified as diabetes.

Causes of diabetes

In type 1 Immune system works against the body and attacks the insulin- producing cells in the pancreas. This type of diabetes can be caused by genetic or environmental factors.

Type-2 diabetes is a metabolic disorder characterized by insulin resistance where the body is unable to use it effectively. This condition is caused by several factors, such as:

• Family medical history of diabetes
• Lack of physical activity
• Obesity
• High blood pressure
• Gestational diabetes
• High cholesterol or triglycerides
• Smoking
• Drinking alcohol
• Hormonal conditions
• Pcos
• Growing old
• Stress
• Depression
• Pancreatitis

Symptoms in diabetes

• Frequent urination
• Feeling more hungry
• Weight loss
• Slow wound healing
• Excessive thirst or dehydration
• Infection or skin problem
• Nausea and vomiting
• Blurred vision
• Tiredness
• Dizziness

Ayurvedic view of diabetes

According to ayurveda, diabetes is linked to an imbalance in the three doshas of the body Vata, Pitta, Kapha. When these doshas become disrupted, it leads to poor digestion, reduced insulin production and inefficient use of glucose, ultimately resulting in diabetes. In ayurveda diabetes is refered to as Madhumeha which means sweet urine.

The imbalance of kapha dosha is primarily responsible for the manifestation of diabetes. The poor pancreatic function increases tha kapha dosha which results in frequent urination and turbidity in urine.

Against to this, Diabetes mellitus there is an imbalanece in Vata dosha, here the accumulation of vata in the large intestine travel to the pancreas severely obstructing the respective functions.

In some cases, It is the Pitta dosha which before moving into the liver gets aggravated in the small intestine bringing damage to the pancreas.

Panchakarma therapies for diabetes

Panchkarma a detoxification process in ayurveda pay a role in diabetes management. It helps eliminate toxins and rejuvenate the metabolic functions of the body. Panchakarma therapies such as Abhyangam, Swedanam, Virechana, Basti, Udwarthanam is beneficial in diabetes treatment.

Single herbs use in Diabetes

• Amla
• Haridra
• Gurmar
• Haritaki
• Chitrak
• Vijyasar
• Gugglu
• Giloy
• Sadabhar
• Ashwagandha
• Nimba

Ayurvedic herbs for the management of diabetes

Turmeric

Turmeric has anti- allergic, anti-cancer, and anti-inflammatory properties. It is the strongest anti-diabetic agents which acts as a channel opener and purifies the body.

Cinnamon

It has anti-inflammatory, anti-oxidant properties; it helps to reducing fasting blood sugar and reduction of HbA1c. Cinnamon has ability to boost immune system and promote healthy digestion.

Take 1 glass of water in pan add 1 or half inch cinnamon stick in water let it boil for about 5-10 minutes. Remove cinnamon stick and drink this water either hot or at room temperature

Jamun(Blackberry)

Jamun is beneficial in both insulin dependent or normal diabetes. It has low glycemic index which can be eaten in diabetes and its vitamin c and antioxidant help in controlling blood sugar. Eat jamun fruit. Dry its seeds and grind them to make powder and take it daily with lukewarm water. You can also chew blackberry leaves

Bitter gourd

It is very beneficial for diabetes. Bitter gourd is loaded with insulin –polypeptide-P and can reduce high blood sugar. Take 2-3 tablespoon of karela juice. Add some quantity of water and drink before food

Fenugreek

Fenugreek seeds are a rich source of fiber and antioxidant. It improves insulin sensitivity and HbA1c levels. It also increase insulin production

Take a 1 tablespoon fenugreek seeds and soaked in 1 glass of water overnight. Boil it for 4-5 minutes. And drink it in morning empty stomach.

Amla

Amla is a good source of Vitamin C and have anti-inflammatory properties and help regulate glucose metabolism and prevent sudden spikes in blood sugar level.

Aloe vera

It helps in controlling blood sugar. Aloe vera also works to detoxify the body and boosts immunity. Apart from this drinking aloe vera juice early in morning helps in managing fasting blood sugar

Hibiscus powder

The use of this powder in diabetes is one of the oldest remedies. Both hibiscus flowers and its leaves have sugar reducing properties. You can make hibiscus tea and also consume hibiscus powder with hot water.

Diet and lifestyle modification for diabetes

• Drink water from the copper vessel
• Stay hydrated
• Maintain correct body weight
• Avoid consuming high sugar or fried foods
• Take healthy diet
• Do yoga exercise daily
• Avoid stress or anxiety
• Avoid alcohol and smoking
• Maintain your sleeping schedule
• Include green leafy vegetables, broccoli in your diet
• Fresh fruits Such as jamun, guava, citrus fruits must be include in your diet
• Avoid processed, saturated foods, carbonated drinks, excessive use of dairy products, and sugary products
• The leaves of jamun, neem, curry and bay are rich in nutrients that manage the fluctuations in sugar levels

Yoga for Diabetes

Pranayam

Surya namaskar

Balasana

Vajrasana

Sarvangasana

Halasana

Dhanurasana

DIABETES MELLITUS CARE KIT

Chandigarh Ayurved Centre provides you the best herbal and natural remedy ‘’Diabetes Mellitus Care Kit’’, which cures the disease from its root with no other complications.

1. Madhumeha Kusumakar Rasa:

Madhumeha Kusumakar Rasa contains Suvarnayukta Vasant Kusumakar Rasa 10 mg, Mamejjaka Ghana 30 mg, Haridra 50 mg, Amalaki 50 mg, Guduchi 50 mg, Shuddha Shilajatu 40 mg, Yashada Bhasma 5 mg Processed in Bilva Patra Swarasa, Asana Kwath q.s. as active ingredients. Key benefits of Madhumeha Kusumakar Rasa:
Effectively treat diabetes and its complications.Help in reducing blood and urine sugar effectively due to their Kapha and Meda Pachak action. Also, prevents eyes from bad effect of Diabetes.

Recommended Dosage: Take 1 tablet twice a day with normal water.

2. Ashwagandha Tablet:

These tablet are pure Ayurvedic preparation which contains pure extract of Ashwagandha. Ashwagandha is used for arthritis, anxiety, bipolar disorder, insomnia, tumors, tuberculosis, asthma, leukoderma, bronchitis, backache, fibromyalgia, menstrual problems, and chronic liver disease. Ashwagandha shows antioxidant, anti-inflammatory, anti-diabetic, anti-cancer, anti-stress properties. It also regulates sugar metabolism and cholesterol.

Recommended Dosage: Take 1 tablet twice a day with normal water.

3. Diabo care tablet:

These tablets are pure Ayurvedic formulation. It contains herbal ingredients such as Karela, Jamun, Ashwagandgha, Gurmur, Shuddha Shilajeet, Neem, Dalchini. It Maintains overall health and wellbeing, best for the liver detoxification and controls high blood pressure. It maintains the blood sugar level. Jamun is well known to be effective in the treatment of Diabetes, thus it reduces the level of glycosuria. It contains Polypeptide-p which has shown to control diabetes naturally.

Recommended Dosage: Take 1 tablet twice daily.

4. Diabo Care Kadha:

Diabo kadha is based on ancient Ayurvedic Science which includes ingredient like Dalchini (Cinnamomum zeylanicum), Methi dana (Trigonella foenum- graecum), Ashwagandha (Withania somnifera), Haldi (Curcuma longa), etc. Diabo kadha increases the uptake of glucose by the cells, regenerate lipid mechanism, preventing micro-vascular damage and diabetic retinopathy. It also helps in the burning of palms and soles, wounds that take time to heal, skin infections, unexplained extreme fatigue, etc.

Recommended Dosage: Take 20 ml twice a day with normal water.

5. Shilajit Satva:

CAC Shilajit is available in the form of Shilajit Satva. It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties. It has a tremendous effect on Male Harmones, Anaemia, Alziehmers disease, improves brain functions, Fatigueness, various Tumours and Cysts like PCOD in females. Due to its anti-inflammatory properties it works on inflamed lymph nodes as well. It balances blood sugar, increases absorption of nutrients, helps in detoxification, helps in reducing mood swings.

Recommended Dosage: As directed by physician.