ANAL FISTULA – WEEKLY DIET PLAN
- April 18, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
An anal fistula is an external opening that connects abscess present in the anus to the outside on the skin. It is a small tunnel like structure.
There are number of glands present inside the anus which produce mucus. When these glands get clogged, they become infected. This leads to formation of an abscess.
Near about half of these abscesses develop into a fistula.
There occurs pain, discomfort, skin irritation and swelling in the affected area. Anal fistula is often associated with underlying chronic bowel conditions.
Treatment most often involves surgery.
Here we mention some of the useful diets for anal fistula which leads to decrease in the frequency and severity of symptoms by balancing the doshas and thus get rid of them by some dietary modifications:
| SUNDAY | |
| BREAKFAST 8.00-8.30 am | 1 cup veg dalia + 1small cup low fat milk |
| MIDMEAL 11.00-11.30 am | 1 portion fruit ( apple) |
| LUNCH 2.00-2.30 pm | 2 Chapattis + ½ cup brown rice + 1 cup pumpkin sabzi + salad |
| EVENING 4.00-4.30 pm | 1 glass of coconut water |
| DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
| MONDAY | |
| BREAKFAST 8.00-8.30 am | 2 veg sandwich + 1 cup green tea |
| MIDMEAL 11-11.30 am | 1 cup sprouts |
| LUNCH 2.00-2.30 pm | 2 chapattis + 1 cup bitter gourd sabzi + 1 cup raita + salad |
| EVENING 4.00-4.30 pm | 1 cup low fat mill with a pinch of turmeric |
| DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of masoor dal+ salad |
| TUESDAY | |
| BREAKFAST 8.00-8.30 am | Mix veg poha + 1 small cup low fat milk |
| MIDMEAL 11.00-11.30 am | 1 portion fruit (pomegranate) |
| LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup potato-peas sabji + salad |
| EVENING 4.00-4.30 pm | 1 glass of amla juice |
| DINNER 8.00-8.30 pm | 2 chapattis + ½ cup spinach curry + ½ cup brown rice + salad |
| WEDNESDAY | |
| BREAKFAST 8.00-8.30 am | 1 bowl upma + 1 cup herbal tea |
| MIDMEAL 11.00-11.30 am | 1 cup roasted grams |
| LUNCH 2.00-2.30 pm | 2 -3 chapatti +½ cup turnip sabji +1 cup raita + salad |
| EVENING 4.00-4.30 pm | 1 portion fruit ( grapes) |
| DINNER 8.00-8.30 pm | 2 chapattis +1 cup potato beans sabzi + salad |
| THURSDAY | |
| BREAKFAST 8.00-8.30 am | 2 besan cheela with green chutney |
| MIDMEAL 11.00-11.30 am | 1 cup herbal tea |
| LUNCH 2.00-2.30 pm | 3 roti + ½ cup brown rice + ½ cup bitter gourd sabji + salad |
| EVENING 4.00-4.30 pm | 4-5 water soaked almonds |
| DINNER 8.00-8.30 pm | 2 chapattis + 1cup moong dal + salad |
| FRIDAY | |
| BREAKFAST 8.00-8.30 am | 1 cup wheat porridge + 1 cup low fat milk |
| MIDMEAL 11.00-11.30 am | 1 glass of coconut water |
| LUNCH 2.00-2.30 pm | 2 roti + 1 cup veg pulao + ½ cup spinach curry + salad |
| EVENING 4.00-4.30 pm | 1 cup of low fat milk + 2 wheat rusk |
| DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup cabbage sabji + salad |
| SATURDAY | |
| BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 cup herbal tea |
| MIDMEAL 11.00-11.30 am | 1 portion fruit (papaya) |
| LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup potato sabji + salad |
| EVENING 4.00-4.30 pm | 1 glass of coconut water |
| DINNER 8.00-8.30 am | 2 chapattis + ½ cup rice + 1 cup masoor dal + salad |
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.