Fatty Liver

The Liver is the most important organ in our body. When there is an accumulation of fats in the liver it fails to function well that forms fatty liver condition. The fatty liver is divided into three stages. Grade 1 Fatty liver: In which there are excess fat cells that get attached to the liver. This grade is also known as a simple fatty liver. Grade 2: In this stage, an inflammation is seen in the liver. Grade 3: It is a severe stage, in this stage fat is deposited on the liver & its function is disturbed completely. If fatty liver is at the last stage the signs & symptoms seen in patients are loss of appetite, weakness, fatigue, itching in the skin, nasal bleeding, yellow eyes & skin, abdominal pain, swelling in the abdomen, & legs. These conditions can be treated at home with some simple home remedies for fatty liver mentioned below in detail:

1. Amla

Amla is commonly known as “Indian gooseberry” that is rich in vitamin C. The antioxidant nature of this herb removes liver toxins from the body. It protects many enzymes, promotes healthy digestion, & reduces inflammation of the liver.

How to use

1. Eat fresh fruit of Amla once daily.
2. Take 30 ml of Amla juice with an equal amount of water early in the morning on an empty stomach.

2. Cinnamon

Cinnamon is an amazing herb that helps in maintaining the enzymes in the liver. It reduces insulin secretion that is the major reason for the deposition of fats in the liver. This is a good herb for liver patients.

How to use

1. Take a cinnamon stick add two cups of water in it. Boil until remaining one cup. Strain the mixture & drink this herbal tea once or twice daily.
2. You can also take a teaspoonful of cinnamon powder in two cups of water. Boil this until remaining half cup. Strain the mixture & drink this once daily.

3. Flax Seeds

Flax seeds are rich in minerals & vitamins. It provides protection to the liver. Fatty liver is naturally cured with the use of these seeds. The use of flax seeds cleanse out the toxins regularly.

How to use

1. Take a teaspoonful of flaxseeds with a glass of water early in the morning on an empty stomach.
2. Prepare powder from flaxseeds & store it in air tight container. Sprinkle this powder in your dishes.

4. Licorice

Licorice is another herb that naturally removes fatty liver cells. It treats nonalcoholic liver disease naturally.

How to use

1. Take a teaspoon of licorice stick in two cups of water. Boil it until remaining one cup. Strain the mixture & drink this herbal decoction.
2. You can also take a teaspoonful of licorice powder in two cups of water. Boil it until remaining one cup. Strain the mixture & drink this once daily.

5. Giloy

Giloy herb is the best that shows rejuvenating properties. This is an effective herb for reducing liver fat naturally. It strengthens the liver, eliminates toxins, & maintains the overall functioning of the liver.

How to use

1. Take few leaves & stem of Giloy herb. Boil it in water & strain the mixture. Drink half a cup of this decoction.
2. Prepare powder of Giloy & take a teaspoonful with a glass of water once or twice daily.

6. Apple Cider Vinegar

Apple cider vinegar is a natural & effective home remedy for the liver. It removes toxin from the liver & reduces fatty liver cells. This herbal remedy provides good results in fatty liver.

How to use

1. Take a teaspoonful of apple cider vinegar in a cup of warm water early in the morning on an empty stomach.
2. You can also add honey for changing test.

7. Lemon

Lemon fruit is rich in vitamin C that neutralizes the toxins in the liver. The antioxidant nature of this herb produces glutathione that treats fatty liver disease naturally.

How to use

1. Take a glass of water & squeeze a lemon in it. Drink this water early in the morning on an empty stomach.
2. You can use lemon juice in your salads & fruits.

8. Garlic

Garlic herb reduces extra fat from the liver & prevent fatty liver disease. It reduces the bodyweight of an individual.

How to use

1. Chew one to two fresh garlic clove of ginger once or twice daily.
2. Take a dried garlic clove, prepare powder of it & store it in a container. Use this powder in your dishes.

You can use any of the herbs as home remedies for liver to get better results. These remedies are good for fatty liver patients that naturally treat the liver.