Home Remedies for Dry skin
- January 8, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Skin is the basis of body beauty. Generally, there are three types of skin, oily, dry and normal, in which dry skin causes more problems and it needs special care. For the treatment of dry skin, the first home remedies (Beauty tips for Dry Skin) are adopted. Because it is less likely to have side effects if used correctly.
Table of Contents
Dry skin
Our skin reflects our inner health, that is to say that if the body is healthy, then the skin will also look clean and glowing. A healthy diet can be led by adopting a balanced diet, regular lifestyle, on the contrary, there is a higher chance of getting sick due to unhealthy lifestyle and diet, which causes the skin to glow. But using home remedies can bring back lost skin tone.
What is dry skin
When the skin becomes dry and lifeless or starts to appear like white crust then it is called dry skin.
Causes of Dry Skin
- Skin dryness is not only due to lack of nutrition in the body, but there are many other reasons as well which cause this problem.
- Dry skin on face becomes even more dry during the winter season in which it needs extra care. Many times the skin is not naturally dry while being dry due to other reasons. Just as the soap or cleanser used to clean the skin has a direct effect on the skin, if harsh soap is used, then the harmful elements present in it will eliminate moisture and dry the skin Will make.
- Stay in contact with the sun for a long time. The harmful ultraviolet rays of the sun damage the skin as well as make the skin dry. These rays go into the inner surface of the skin and inhibit the formation of collagen and as a result the skin starts drying up.
- If you are suffering from any disease for a long time, you are consuming all kinds of allopathic medicines, then its harmful effects will also be seen on your skin.
- Always taking bath with hot water also keeps the skin dry. Epidermis, that is, the first layer of skin, is also affected due to contact with hot water, due to which the skin becomes dry.
- The skin remains dry due to a disease called hypothyroidism. In this problem, thyroid or thyroid gland produces a small amount of thyroid, which affects the sweat glands in the skin and lacks moisture in the skin.
- Skin moisture is lost by swimming too long in the swimming pool. This water is rich in chlorine and due to contact with the skin, the skin moisture starts to decrease.
- Aging can also be a cause of dry skin. With aging, the formation of collagen in the skin starts decreasing and as a result the skin becomes dry.
- If you suffer from any disease like psoriasis or eczema, then skin dryness can be a problem as this disease affects the formation of collagen.
Apart from these common reasons, according to Ayurveda, these reasons also cause dryness in the skin. Let’s talk about it-
Vataj skin means skin which has excess of vata in it, the skin remains dry, it becomes very dry and dry in cold weather and gets molded quickly with age. Such skin is thin, dry and has very little moisture, due to the sebaceous glands found in the skin, dry skin is less active than oily and normal skin. Therefore, it loses its fat before time, so it needs special care. In particular, to give this kind of skin nutrition, massage should be done with natural oils, it will retain moisture in the skin and remove dryness. Apart from this, home remedies for dry skin should be taken.
Red skin, which is excess of bile, such skin has rash, acne, it is common to have sunburn frequently. It is very sensitive and soft and has lightness and warmth. This type of skin is more prone to rashes and pimples. Bile is effective in sunlight due to yellowing and sensitive skin. In this skin, massage should be done with cold-liquid coating and oil.
Kaphaj skin is more oily, thick and cold. Such skin is more likely to get dirty and complaints of acne are more. For the care of phlegm affected skin, it is necessary to remove the toxic elements of the skin.
Measures to avoid dry skin
Changes in lifestyle and diet plan are necessary to avoid dry skin discomfort. Along with these, home and Ayurvedic remedies are very beneficial for dry skin. Let’s know about it in further detail. Lifestyle Changes for Dry Skin
- Generally, skin care can be taken after making some lifestyle changes to deal with problems caused by dry skin or the dryness in the skin does not increase to a great extent.
- Daily exercise and yoga exercises cause perspiration due to which natural oil comes out from the skin pores. This oil provides moisture to your face.
- Before going under sunlight, apply sunscreen with good moisture in the skin and keep the face covered.
- Use cold water for bathing.
Diet Plan for Dry Skin
Skin dryness also depends to a large extent on diet plan. If the diet plan is not right, then it will also have a direct effect on the skin. Therefore, what kind of body vata, pitta or phlegm is there should be a diet plan on it, otherwise it will have the opposite effect on the skin.
Observe your nature and eat accordingly. The problem of dry skin is seen in a person of an aphrodisiac nature, so take a diet of diets and massage the skin with aqueous oils.
Use fruits and vegetables in food, so that the body gets adequate dietary fiber. By this, the digestive system is cured, the person remains healthy and good health results in good skin.
Avoid these things when you have dry skin
Junk and processed foods collect toxins in the body and give rise to many problems, which results in the skin becoming dry. Therefore, they should not be consumed at all.
Home Remedies for Dry skin
Generally, people first adopt home remedies to bring radiance to the home remedy for dry skin or to make the skin soft and glow. Let us know about some such home remedies.
How to Use Honey for Dry Skin Care Tips at Home
Honey is very beneficial for dry skin. If the skin becomes dry due to changing weather, applying the honey provides moisture to the skin. Keep it on the face for ten minutes and then face it.
How to use olive oil to soften dry skin
To make dry skin good, add a few drops of olive oil to half a cup of cold milk and mix. Now apply it on the face through cotton.
How to Use Milk Cream for Dry Skin
Mix a little milk cream in one teaspoon of sesame oil and whisk well then apply it on the face and neck. The dryness of the face goes away.
How to use almond oil for dry skin
Mix equal quantity of almond oil and honey and massage it gently on the face with hands. Wipe with wet towels after ten minutes, this will dry out dry skin.
How to Use Coconut Oil for Dry Skin
Coconut oil is very effective for dry skin. Massage it and leave it on the skin for a few hours, then take a bath. It removes dryness and improves skin. Castor oil brings dry life to the skin. Applying castor oil on dry skin provides relief from winter damage.
How to use curd
Yogurt or yogurt is an excellent means of providing moisture to the skin. Apart from this, its antioxidant and anti-inflammatory properties provide relief to dry skin. The lactic acid present in it removes bacteria causing irritation or irritation. Gently massage your face with fresh curd and leave it for ten minutes, after which wash the skin. How to Use Banana Paste Castor oil for beauty tips for dry skin
Peel and grind two bananas and apply it on the face and wash it with water after one hour.
How to use Oatmeal for Dry Skin
Using oatmeal on dry skin is very beneficial. Before bathing, apply oatmeal to the skin by mixing it with water and leave it for five minutes. This home remedy is very beneficial for dry skin.
Ayurvedic Remedies for Dry Skin
It is generally safe to take Ayurvedic treatment for skin related problems. Let us know about some easy ayurvedic remedies which will bring radiance to dry skin and glow on the face.
Multani Mitti brings glow to the face
300g Take curd, 10 gm of Multani mitti, juice of 10 ml lemon and whisk well. Apply this paste on the face for 1 hour and then wash it with water. This will improve the face.
How to use sesame oil
Mix well the cream of milk in 1 teaspoon of sesame oil, then massage it lightly with this mixture, after 20 minutes wash the face with plain water, it removes the dryness of the face and makes the face soft and soft and shiny is.
Maize flour softens dry skin
Mix the maize and jowar flour and cream well and apply on the face and wash it after drying. This will make the face soft.
How to use Black lentil mask
Apply a paste of 1 teaspoon of Urad dal powder in curd and apply the prepared paste on the face. When the paste is dry, remove it with water, it will make the face soft and soft.
How to use Tomato and Orange Pack Beauty Tips for Dry Skin
Add 1 tomato and orange pulp and 1-1 teaspoon of rose water and glycerin to the pulp of half papaya, leave it on the face for 20 minutes and wash the face after drying. This keeps moisture on the skin.
Is it right to use Ayurveda treatment for Beauty Tips for Dry Skin?
Ayurvedic treatment is best for skin related problems because it is home remedies for glowing skin. Chemical products found in the market only give the skin a glow for some time, but along with it the harmful elements contained in them cause damage to the skin later. Artificially made cosmetics damage the skin cells causing premature wrinkles and fine lines to appear on the face. Often such misconceptions are seen in the society that Ayurvedic treatment for skin does not benefit everyone and it causes a reaction, but these only misconceptions are a myth. In the true sense, natural treatment is the best because it cures the skin naturally while the use of artificial products makes the skin exposed to harmful substances.
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.