Ischemic Heart Disease (IHD)
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for Ischemic Heart Disease Patients
| Foods to be Consumed | Foods to be avoided | |
|---|---|---|
| Fruits | Apples, cherries, apricots, oranges, banana,peaches, pomegranates. | Canned fruits. |
| Vegetables | Broccoli, spinach, garlic, onion, ginger, carrot, potato. | Canned vegetables. |
| Grains | Wheat, brown rice, barley. | Refined cereals. |
| Legumes | Lentils, soybeans. | Nil. |
| Spices | Turmeric, fenugreek, cumin, fennel, black pepper, cinnamon. | Table salt. |
| Oils | Olive oil, cow ghee, soybean oil. | Palm oil, coconut oil, hydrogenated oil. |
| Nuts | Flax seeds, chia seeds, pumpkin seeds, almonds, walnuts. | Cashews, peanuts, pistachio nuts. |
| Dairy Product | Low fat milk. | Full fat milk, yoghurt, cheese. |
| Beverage | Coconut water, home made soups, green tea. | Tea, coffee, alcohol,canned soups. |
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.
Article by Dr. Karanvir Singh (M.D in AYURVEDA, PANCHAKARMA FAGE) and reviewed by Vaidya Jagjit Singh (B.A.M.S)