Ayurvedic Herbs for Sarcoidosis Treatment

Health disorders affect the normal lives of people with several symptoms. Sarcoidosis is a type of auto-immune disease which mainly occurs in the eyes, lump nodes, lungs, and skin. The condition results in the growth of inflammatory cells in the body which can affect a person significantly. However, the symptoms may vary and should seek immediate medical attention for minimizing the complications. They remain for long years in some patients causing major discomforts and require special treatment for enhancing overall conditions. Therefore, one should follow the preventive measures properly for lowering risks. In most cases, physicians recommend a treatment procedure based on the symptoms.

The exact cause for Sarcoidosis is not known and health experts believe that it occurs mainly due to some genetic predisposition. Some even say that low immunity level is responsible for the symptoms which lead to difficulties. It is noticed that the severe consequences of Sarcoidosis may damage eyes, kidneys, joints, nervous system, heart, and lung tissues.

Symptoms of Sarcoidosis

Sarcoidosis may affect any organ and a patient can develop the following symptoms:-

  • Lack of energy levels
  • Anemia
  • Blurred vision
  • Red and teary eyes
  • Shortness of breath
  • Chest pain
  • Wheezing
  • Dry coughs
  • Skin lesions
  • Enlargement of lymph glands
  • Rashes and ridicules
  • Knee swelling
  • Weight loss
  • Fatigue
  • Aches and pains
  • Arthritis

HOW CAN AYURVEDA HELP IN THE SARCOIDOSIS TREATMENT?

Ayurveda is an ancient medical practice followed in India that primarily focuses on treating a variety of health disorders naturally. It utilizes herbal remedies, yoga, meditation, and other approaches while attending a patient. As per Ayurveda, Sarcoidosis is mainly formed due to the generation of endotoxins which lead to a variety of symptoms.

Another thing is that it aims at removing toxins from the body initially which help for leading a healthy lifestyle. The Ayurveda doctors will evaluate the conditions of Sarcoidosis patients with care and suggest a treatment based on them. They even recommend herbal formulations, diet plans, and lifestyle changes for reducing the problems to a large extent. Furthermore, they show ways for balancing the three doshas with herbal plants and other procedures for living a trouble-free life.

HERBS USED IN SARCOIDOSIS TREATMENT

Ayurveda allows the patients to recover from the symptoms of Sarcoidosis with certain herbal plants for maintaining health in a good condition.

1. Tulsi (Ocimum tenuiflorum)

Tulsi herb contains wonderful medical properties which give ways for boosting the immune system. It provides ways for controlling skin disorders to get optimal results.

2. Haridra (Curcuma longa)

Haridra is one of the best herbal plants utilized for improving liver functions and metabolism of the body to minimize the symptoms.

3. Amalaki (Phyllanthus emblica)

Amalaki is the most used herb in Ayurveda treatment because it contains a lot of benefits. It contributes more to lower the skin disorders effectively thereby showing ways for experiencing desired outcomes.

4. Gokshura (Tribulus terrestris)

Gokshura, also known as Gokhru, is an excellent choice for balancing three doshas efffiently. Besides that, it makes feasible ways for improving the conditions of the immune system to stay away from health diseases.

5. Shatavari (Asparagus racemosus)

Shatavari or Asparagus supports the immune system of a person significantly thereby paving ways for overcoming complications.

6. Ashwagandha (Withania somnifera)

Ashwagandha herbal plant is a suitable one for those who suffer from Sarcoidosis symptoms. It works well on the body to eliminate skin disorders. In addition, it improves the immune system of a person for focusing more on his or her overall health.

7. Guggul (Commiphora wightii)

Guggul is the most important herb used in Ayurveda for treating a variety of disorders. It provides ways for removing free radicals from the body significantly to stay away from Sarcoidosis symptoms.

All the herbal remedies are 1005 natural making the patients avoid potential side effects.

DIET AND LIFESTYLE ADVICE

Sarcoidosis patients should follow a well-balanced diet plan for keeping health in a perfect state. It is advisable for them to take fruits and vegetables which are rich in antioxidant properties. This is because they can protect the body from free radicals that may trigger the symptoms.

One should avoid the intake of refined carbohydrate foods, coffee, oil, spicy, fired, and low nutritional foods which can help to control the Sarcoidosis problems. Drinking alcohol is strictly prohibited after undergoing a treatment procedure.

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Herbal Remedies for Kidney Stones, Ayurvedic Treatment – Causes & Symptoms

Kidney stones

Kidney stones are one of the most common disorders of urinary tract. Normally, urine contains certain factors that inhibit stone building substances like magnesium, citrate, pyrophosphate etc from forming crystals. Deficiency in these protective substances result in the formation of crystals. Changes in the pH of the urine, that causes acid or alkaline imbalances, can also affect one precipitation.

Urinary stones are generally formed by calcium, phosphates or oxalates.

CAUSES

Kidney stones may be caused due to the following causes:

  • Crystallization of the chemicals and minerals present in urine leads to kidney stones
  • Urinary tract infection
  • Blockage of the urinary tract
  • Due to overdosage of vitamin D
  • Due to mineral imbalance
  • Kidney disease
  • Dehydration
  • Improper dietary habits such as consuming more animal proteins, taking in less fibre and fluids.
  • People who work under high stress conditions
  • People with high blood pressure
  • Certain diuretics or calcium based antacids may also increase the risk of forming kidney stones
  • People with gout

SYMPTOMS

Patient suffering from kidney stones experiences the following symptoms:

  • Urine turns brown or red due to the presence of blood
  • Urgent Urge to urinate
  • Nausea
  • Vomiting
  • Unbearable pain in the flanks radiating towards urethra
  • Bleeding through the urinary tract
  • Fever with chills
  • Burning sensation while urinating

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

As per Ayurveda, Stones are formed in the body due to improper diet and lifestyle that leads to the aggravation of all the three doshas mainly vata dosha and the condition is known as Vrikka Ashmari. It creates a type of dryness in the body because of which the chemicals in the form of toxins start accumulating, that ultimately takes the shape of a stone. At times the entire kidney is filled with the stones and it becomes calcified. Kidney stops functioning and in case if urine is not excreted in the quanity it should be, then the condition of uremia sets in and hence causes complications.

Single herbs useful in this condition are:

  • Basil
  • Lemon
  • Gokshur
  • Varuna
  • Pashan bheda

Ayurvedic formulations recommended in case of vrikka ashmari are:

  • Gokshuradi Guggulu
  • Gokshuradi Churna
  • Varunadi Kshaya
  • Shilajeet Vati
  • Yavakshara Churna
  • Panchguna Churna
  • Chandra Prabha Vati
  • Ber Pathar Bhasma
  • Kshara Parpati

DIET AND LIFESTYLE

  • Drink enough water every day. Drink atleast 4-5 litres of water each day.
  • Avoid eating sour, heavy and dry foods.
  • Increase the intake of liquids in your diet like water, juice, soup and lime water.
  • Avoid tea, coffee, alcohol, cold drinks and pickles.
  • Avoid suppressing the urge to urinate and defecate.
  • Increase the intake of barley, ginger, horse gram and brown rice in your diet.
  • Eat watermelon pr drink its juice. This helps in flushing out stones from the kidney. The water and potassium content of the watermelon helps in regulating and maintaining the level of acid present in the urine thereby keeps the kidney healthy
  • Lemon juice contains citric acid that helps to break down the calcium based kidney stones. Drinking this juice increases the volume of urination which is really good for those having kidney stones.

HERBAL REMEDIES

  • Heat 60 grams of kidney beans in four litres of water for about 4-5 hours. Strain the liquid and allow it to cool. Drink one glass of this liquid once every two hours in a day.
  • Take one cup of horse gram and add half litre of water. Heat the mixture till it reduces to one fifth. Strain and collect the soup. Add two tablespoons of crushed pomegranate seeds to this and mix well. Drink this once a day.
  • Take 10-15 basil leaves and crush them to prepare the paste. Take one teaspoon of this paste, press on a sieve and extract its juice. Add one teaspoon of honey to it and mix well. Drink this once a day.
  • Soak two teaspoons of radish seeds in a glass of water. Boil and reduce this to half. Strain and drink half cup of this two times a day. This helps in dissolving the kidney stones.

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Herbal Remedies for Ischemic Heart Disease, Ayurvedic Treatment – Causes & Symptoms

Ischemic heart disease

Ischemic heart disease or myocardial ischemia is a disease in which there is reduced blood supply to the heart muscles. This occurs mainly due to coronary artery disease or atherosclerosis of the coronary arteries. It is more commonly seen in men as compared to the women. The risk of getting this disease increases with the increase in age and is also more prevalent among the smokers.

CAUSES

  • Cigratte Smoking
  • High cholesterol levels
  • Due to chronic diseases such as diabetes, hypertension, coronary embolism or any other congenital anomaly of coronary artery.
  • Hereditary
  • Poor or inadequate diet
  • Due to deposition of the calcium, lipoproteins and inflammatory cells in the body
  • Due to deposition of cholesterol plaques that leads to atherosclerosis of the arteries

SYMPTOMS

  • Pain in the chest region
  • Cough
  • Fatigue
  • Weakness in the body
  • Irregular and fast pulse rate
  • Palpitations
  • Arrhythmias
  • Acute myocardial infarctions
  • Conductive defects of the heart
  • Congestive cardiac failures
  • Loss of appetite
  • Shortness of breath
  • Swelling in the feet and ankles
  • Swelling in the abdomen

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

In Ayurveda, ischemic heart disease is compared with the hrida roga. When the vata dosha gets vitiated and disturbs the rasa dhatu in the body, it results in the hrida roga or kapha dosha causes hardening of the arteries.

Ayurveda describes the following types of hrida roga:

  1. Vataj Hridaroga in which the person experiences acute pain with shifting nature
  2. Pittaja Hridaroga in which the patient has pain with the burning sensation.
  3. Kaphaja Hridaroga in which the patient has pain which is mild in nature and is often associated with the heaviness, nausea and cough.
  4. Tridoshaja Hridaroga wherein the patient experiences the mixed symptoms of the three doshas.

Single herbs useful in ischemic heart disease are:

  • Arjun
  • Cinnamon
  • Garlic
  • Turmeric
  • Ginger
  • Saffron
  • Sarpagandha
  • Brahmi
  • Elaichi
  • Sariva
  • Fenugreek
  • Guggulu
  • Tulsi
  • Amalaki

Ayurvedic formulations useful in this disease are:

  • Arjunarishta
  • Arjun Ksheer Pak
  • Akeek Pishti
  • Jahar Mohra Pishti
  • Lakshmi Vilas Rasa
  • Chandra Prabha Vati
  • Sarpagandha Vati
  • Amalaki Rasayan
  • Lashun Rasayan
  • Lashunadi Vati
  • Triphala Guggulu
  • Ashwagandha Churna

DIET AND LIFESTYLE

  • Take in low fat vegetarian diet.
  • Avoid smoking and consuming alcohol, drugs.
  • Do regular excercises to eliminate body fat, lower total cholesterol and raise HDL cholesterol that prevents fatty cholesterol deposits.
  • Practice meditation and yoga exercises.
  • Avoid taking in heavy meals and late night snacks.
  • Avoid eating frequently and over eating.
  • Avoid eating food stuffs that would cause constipation. Patient’s bowel should be cleared regularly.
  • Cow’s ghee, milk and butter should be preferred instead of buffalo’s milk, ghee and butter.
  • Avoid mental tension and stress.
  • Take 7-8 ours sound sleep as sleep deprivation leads to depression, blood pressure problems and other disorders that increase the risk of heart disease.
  • Focus on positive attitudes, emotions and activities that increase the ojas. Ojas maintains the contentment, bliss, vitality and longetivity.

HERBAL REMEDIES

  • Soak one teaspoonful of fenugreek seeds in water for a night. Consume them in the next morning on empty stomach. This will reduce the cholesterol level and excess fats.
  • Take half tablespoon of Trikatu powder with honey regularly. This too helps in reducing the cholesterol level and hence prevents the heart disease.
  • Take three parts of powdered turmeric, six parts of grind cumin, six parts of grind coriander, six parts of grind fennel, two parts of grind fenugreek, one part of dried powdered ginger and one part ground black pepper.
  • Take 5-10 grams of powdered Arjun tree bark, I cup of milk and 3 cups of water. Boil all these things till it reduces to half. This is known as Arjun Ksheer Pak. Take this empty stomach in the morning.
  • Prepare a paste of about one gram of garlic in a glass of buttermilk. Drink this twice a day. This lowers the cholesterol and prevents heart diseases.

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Herbal Remedies for Infertility, Ayurvedic Treatment – Causes & Symptoms

 

Infertility refers to the inability of a couple for conception even after one year of unprotected intercourse. Besides, women who are able to get pregnant but have repeated miscarriages or abortion are also said to be infertile.

CAUSES

  • Blockage in the fallopian tubes
  • Abnormality in the cervical canal
  • Uterine fibroids
  • Hormonal problems that would lead to ovulation problems
  • In males infertility is caused due to anatomical, psychological, hormonal or lifestyle related factors
  • Irregular menstrual cycles in females contribute to the infertility
  • Azoospermia that is when no sperm cells are produced
  • Asthenozoospermia that is decreased motility of the sperms
  • Oligospermia that is when few sperm cells are produced also contributes to the male infertility
  • Anxiety
  • Depression
  • Sleeplessness or insomnia
  • Taking in spicy, salty and hot food in excess
  • Excessive alcohol use, tobacco use, drug use also have a harmful impact on the health condition of the female and males.

SYMPTOMS

  • Failure to reproduce

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

In Ayurveda, preparing a woman’s body for conception is compared with the process of farming. It is believed that as the health of a crop depends upon the quality of seed, soil, timing of sowing and the amount of water it gets, in the same way the health of the baby depends upon the health of the parents.

For a healthy and successful pregnancy, a couple needs to take care of the following four important factors:

  1. Sperm/Ovum that is compared with seeds
  2. Uterus that is compared with the soil
  3. Nourishment that is compared with the water
  4. Time for conception that is compared with the timing of sowing

Ayurveda believes that healthy poorva dhatu leads to the development of the uttarotar dhatu. If due to above reasons, rasa dhatu is not formed properly, then the subsequent dhatus are not formed healthy. As a result the reproductive tissue or the shukra dhatu remains deficient and hence leads to the condition of infertility. The main aim of ayurvedic treatment in case of infertility is to make sure that there is proper transformation of the food into nutrients that can lead to the proper development of the shukra dhatu.

Following Panchkarma procedures are done in case of infertility:

  • Sarvanga Abhyanga
  • Snehapana
  • Swedam
  • Vaman or Virechana

Single herbs that are beneficial in infertility are:

  • Kapikachhu
  • Gokshura
  • Bala
  • Ashoka
  • Lodhra
  • Shatavari
  • Guduchi
  • Ashwagandha
  • Triphala
  • Aloe Vera

Ayurvedic formulations helpful in infertility are:

  • Phala Ghrit
  • Ashwagandha Churna
  • Triphala Churna
  • Shatavari Churna
  • Kapikachhu Pak
  • Guduchi Satva
  • Stri Rasayan Vati

DIET AND LIFETSYLE

  • Consume milk and milk products like cheese, paneer, ghee etc.
  • Prefer eating soaked almonds and soaked walnuts.
  • Have fresh fruits and vegetables in your diet
  • Have fruit juices in your diet.
  • Avoid heavy, oily and fatty food stuffs
  • Include spices such as ajwain, cumin, turmeric and black cumin in your food.
  • Avoid having tea, coffee and other caffeinated foods.
  • Limit the intake of carbohydrates like white bread, pasta and rice.
  • Avoid taking non vegetarian diet
  • Avoid smoking and consuming alcohol
  • Avoid taking stress as it has a major impact on the health of the female.
  • Do regular excercises as being overweight reduces the chances for a woman to get pregnant.
  • Females should make sure that they take proper, nutritious and well balanced diet with all essential vitamins and minerals.

HERBAL REMEDIES

  • Prepare the fine powder of Ashwagandha and add one teaspoon of this in a glass of water. Have this twice a day.
  • Mix equal amounts of finely powdered pomegranate seeds and its bark. Store this in an airtight jar. Take half teaspoon of this mixture in a glass of warm water two times a day.
  • Grind 10-12 seedless dates and two tablespoons of chopped coriander root. Prepare the paste and add three-fourths cup of cow’s milk and boil. Cool it and then drink this once daily.
  • Prepare a fine powder of dried tender roots of the banyan tree and take 20 grams of its powder with milk atleast once a day.

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Herbal Remedies for Headache, Ayurvedic Treatment – Causes & Symptoms

Headache is defined as the pain in and around the head and neck. Headache is a symptom rather than disease. Headaches are characterized by a feeling of tenseness in the neck, shoulder and scalp.

CAUSES

  • Stress
  • Lack of sleep
  • Physical and mental exhaustion
  • High blood pressure
  • Weak eyesight
  • Sinusitis
  • Hunger
  • Anemia
  • Listening to excessive loud music
  • Studying in improper light
  • Due to emotional strain
  • Overwork
  • Fasting
  • Constipation and flatulence
  • Due to intake of alcohol and smoking
  • Sudden stopping of intake of coffee or tea
  • Abnormal activity of certain neurons
  • Dilatation and constriction of blood vessels
  • In females, changes in the hormone levels during menstrual cycle or with the use of birth control pills

SYMPTOMS

  • Watering from the eyes
  • Bleeding from the nose
  • Giddiness
  • Pain in the back of the neck and shoulders
  • Pain in the head

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

According to Ayurveda, headache is compared with Shirhashoola. It is caused due to vitiation of vata and kapha dosha in the body. When vata dosha gets obstructed by the kapha dosha in the head, it causes headache. As the pain increases in its intensity, pitta dosha also gets imbalanced and hence causes burning sensation in the head along with nausea and vomiting.

It is believed that the headache is caused due to two main reasons. One is impaired digestion and the cause is sensitive nervous system. Improper diet leads to the aggravation of the pitta dosha. The aggravated pitta dosha leads to the production of toxins in the body which is known as ama in ayurveda. This ama dosha then starts getting accumulated in the manovahi srotas and hence causes headache.

Panchkarma therapies that are indicated in shirhashool are:

  • Shiroabhyanga
  • Shirodhara
  • Shirobasti
  • Takradhara
  • Nasya

Single herbs beneficial in this case are:

  • Sariva
  • Yashtimadhu
  • Bala
  • Amalaki
  • Aloe Vera
  • Haritaki
  • Coriander
  • Saffron
  • Cinnamon
  • Cardamom
  • Ginger

Ayurvedic formulations recommended in shirhashool are:

  • Shirhashooladi Vajra Rasa
  • Chandrakala Rasa
  • Manasmitra Gutika
  • Brahmi Vati
  • Pathyadi Kwatha
  • Saptamrita Loha
  • Godanti Bhasma
  • Kamdudha Rasa
  • Madananand Modak Churna
  • Nidrodya Rasa

DIET AND LIFESTYLE

  • Avoid taking tea, coffee, cold drinks and other caffeinated beverages.
  • Baked foods, dairy foods, heavy to digest non veg foods, processed and fermented foods should be strictly avoided.
  • Have warm and easily digestible foods
  • Have boiled and steemed vegetables, soups, vegetable juices.
  • 5-6 almonds or walnuts and some raisins can be eaten every day.
  • Eat fruits like apples, papayas, mangoes, grapes and pears.
  • Buttermilk is highly beneficial in case of headache.
  • Avoid working for long hours continuously
  • Avoid exposure towards hot and cold weather.
  • Perform simple exercises to reduce the intensity of headache. Move your chin upwards and downwards, left and right and bend the neck sideways towards each shoulder by turns. These exercises cause the relaxation of the muscles and hence reduces the pain.

HERBAL REMEDIES

  • Take one cup of warm water and add a green tea bag to it. Squeeze half a lemon and mix well. Drink this for instant relief.
  • Separate the outer covering of 2-3 lemons. Chop and crush the lemon’s outer covering to make a paste. Apply this paste on the forehead for quick relief from the headache.
  • Take two tablespoon of cinnamon powder and add water to prepare its paste. Mix well and apply on the forehead for relieving headache.
  • Take one glass of watermelon juice and mix one teaspoon sugar in it. Have this mixture. This is helpful in relieving headaches caused due to heat.
  • Prepare a paste of sandal wood and mix it with rose water and apply this over the forehead.
  • Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make a paste. Apply this paste on the area where it pains.
  • Mix one fourth teaspoon of clove powder with one teaspoon of cinnamon oil. Apply this paste on the affected area for 15-20 minutes.

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Herbal Remedies for Ayurvedic Treatment of Bad Breath (Halitosis)

Bad Breath, Halitosis

Bad breath is known as halitosis. It is usually due to improper cleaning of the teeth and tongue that leads to germ build up in the mouth and throat that gives off foul smell while exhaling or talking.

CAUSES

The main cause of bad breath is mainly due to sulfur producing bacteria that live on the surface of the gums, tongue and throat. When these bacteria present in the mouth break down the proteins, they release a sulfurous odour that causes bad breath. Besides, when the salivary glands present in the mouth fail to produce sufficient saliva, the dead cells get accumulated in the mouth and produce foul odour in breath.

The other causes are:

  • Poor digestion
  • Dry mouth
  • Gum problems
  • Eating no fibre food and less carbohydrates
  • Tooth decay
  • Poor oral hygiene
  • Post nasal drip
  • Digestive disorders such as chronic constipation and indigestion
  • Respiratory disorders such as sinusitis, pneumonia and bronchitis are also responsible for causing halitosis
  • Liver diseases, diabetes, acid reflux can also become its causes.
  • Chewing tobacco
  • Sometimes fasting and diet can also cause halitosis as it leads to dryness of the mouth and allows plaque formation.
  • Consuming foods like garlic, onion, raddish that produces bad breath from the mouth

SYMPTOMS

  • Unpleasant odour from the mouth
  • Dryness in the mouth
  • Bad taste
  • Feeling of something coated in the mouth
  • Swollen and Bleeding gums
  • Mouth sores
  • Difficulty to engulf food
  • Plague between teeth
  • Pain in the teeth and gums
  • Formation of pus in the gums

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

According to Ayurveda, the main cause behind bad breath is the poor digestion. Poor digestion leads to the accumulation of the toxins or ama in the body that further produces blockage and stagnation within the srotas or channels in the body. These toxins or ama dosha when appear in the breath, produce bad odour.

Single herbs that are beneficial in this case are:

  • Amalaki
  • Guduchi
  • Haritaki
  • Gandhak
  • Cardamom
  • Mint
  • Fenugreek
  • Laung
  • Bakul
  • Coriander
  • Vibhitaki
  • Cumin seeds
  • Black pepper
  • Yashtimadhu
  • Sariva
  • Turmeric

PANCHKARMA

Panchkarma procedure, Gandush with warm water or with Triphala decoction has good results in this case. In Gandush, the desired liquid is filled in the mouth till its maximum capacity and held upto the maximum time patient is able to handle and then it is spit off. The procedure is repeated for 2- 3 times. This helps in cleaning the oral cavity and thus removes the bad breath.

DIET AND LIFESTYLE

  • Brush two times a day.
  • Rinse your mouth thoroughly after every meal as this helps to remove the clogged food particles from the mouth.
  • Drink pineapple juice as it purifies the mouth.
  • Consume the tea made from the leaves of fenugreek
  • Chew a piece of clove after every meal.
  • Apple and guava should be taken in your diet as they prevent the bacterial activity in the mouth.
  • Use tongue cleaner to clean the tongue regularly.
  • Avoid smoking and alcohol.
  • Food timings should be regular.
  • Do regular excercises to maintain good digestion.
  • Eating fennel seeds regularly helps in removing the bad odour from the mouth.
  • Consume food stuffs rich in zinc as it inhibits the growth of anaerobic bacteria and hence prevents bad breath.
  • Drink enough water to prevent excessive dryness of mouth.
  • Practice yoga and pranayam to avoid the digestive problems and for curing halitosis.

HERBAL REMEDIES

  • Take one cup of hot water and add three teaspoons of cinnamon powder to it. Mix them well and use this as a mouthwash when lukewarm.
  • Chew few parsley leaves as they are rich in chlorophyll and work as natural deodorizer.
  • Take equal amounts of bakul, khadir, clove, betel nut, cardamom, cumin seeds, vidang, Manjishtha, black pepper and camphor. Prepare a powder of the above ingredients and store them in a vessel. This can be used as a mouth wash or for cleaning the teeth.

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