Bell’s Palsy (Idiopathic Facial Paralysis) – Symptoms, Causes & Ayurvedic Treatment

bell's palsy, idiopathic facial paralysis

Introduction

Bell’s palsy or Facial Palsy is a kind of paralysis which is caused by dysfunction of Cranial Nerve VII (Facial Nerve). Bell’s palsy has been named after the surgeon “SIR CHARLES BELLS”. It is the condition where nerve that controls the facial muscles becomes swollen. Bell’s palsy can attack the person at any age, although the condition is common between ages of 16 and 20.

Bell’s palsy can be temporary for the most of the people. Due to the weakness in the facial tissue, half of the face appears to droop. The smile is one-sided and there is a difficulty in closing the eye. It affects the taste bud, eye, saliva and a bone which is situated in the middle of the ear.

Symptoms of Bell’s Palsy

Bell’s palsy usually occurs after 1-2 weeks of eye infection, ear infection and viral infection.

Symptoms of Bell’s palsy include:-

  • Swift weakness on one side of the face which can be observed within hours to days
  • Difficult to make the various facial expression like closing the eye, lifting the eyebrow
  • Pain around the jaws or behind the ear
  • Reduction in the ability to taste
  • The affected eye extracts tear
  • Sensitivity to sound
  • Irritation in the eye
  • Facial weakness
  • Unable to wrinkle forehead
  • Pain in the ear

Causes of Bell’s Palsy

When the seventh cranial nerve starts becoming swollen, it results in Bell’s palsy. Most of the medical researchers believe that Bell’s palsy is triggered by a viral infection.

Some Causes are:-

  • Stress
  • Cold sores
  • •Genital Herpes
  • Any damage to Immune System
  • Chicken Pox and Shingles
  • Organ Inflammation
  • Lyme Disease (Bacterial Infection)
  • Mumps
  • Flu
  • Coxsackievirus (Hand-foot and Mouth disease)
  • Respiratory Problem
  • Trauma
  • Acute Viral infection

However, most of the experts found that the Herpes Simplex 1, which is a kind of cold sore, is highly responsible for the occurrence of Bell’s palsy.

Risk Factors of Bell’s Palsy

The conditions which increase the risk of Bell’s Palsy are:-

  • Pregnancy
  • Upper respiratory infection (cold, flu)
  • Diabetes
  • High Blood pressure
  • Family History
  • Auto-immune disorder
  • Infection
  • Smoking
  • Weak Immune system
  • Chemotherapy

Diagnosis of Bell’s Palsy

The physical examination and symptoms are the most important part in the diagnosis of Bell’s palsy. There is no need for adequate diagnosis. Generally, the doctors start observing the facial expression like the movement of facial muscles, lifting the eyebrow, smile.

Treatment for Bell’s Palsy

Medical Science

Bell’s palsy usually takes several weeks or month to regain the lost strength of facial nerves.

Treatment that helps in recovery:-

  • Corticosteroids: It is used as an anti-inflammatory drug which reduces the puffiness of facial nerve. For best results, the patient needs to take it within few days of the occurrence of the Bell’s palsy.
  • Anti-Viral Drug: If Bell’s palsy has been caused by a viral infection, antibacterial drugs are prescribed.
  • Ibuprofen: It gives relief to the pain in the nerves
  • Eye drops: Eye drops are recommended to the cornea and pupil moist.

Physical Therapy:-

  • Surgery: The decompression surgery is implied to evacuate the pressure on the facial nerve. The surgery opens the passage through which the nerves pass.
  • Physical Exercise: Massaging the affected part of face helps the muscles relax.
  • Acupuncture: Thin like needles are placed into a specific point of the skin that helps stimulate nerve and muscles giving some relief.

Ayurvedic View on Bell’s Palsy

“Ardita” is the Ayurvedic name for Bell’s palsy. Meaning of Ardita is the condition caused by due to the unusual function of VATA. Due to which, the other half of the face turns in opposite direction.

Symptoms As Per Ayurveda

  • Shivering
  • Stammering
  • Pain in the neck, cheeks and adjacent area
  • Dryness in the eye
  • Sleep Disturbance
  • Pricking sensation (Sometimes)

Due to Vata imbalance, following effects can be seen:-

  • Nausea
  • Shivering
  • Lockjaw
  • Pain in the certain parts of the face

Effects due to Pitta imbalance:-

  • Yellowish face
  • Fever
  • Thirst

Effects due to Kapha Imbalance:-

  • Stiffness in the face, neck and cheeks
  • Tightness of muscles
  • Oedema

Ayurvedic Treatment

Ekangveer Ras

It is the form of a tablet. This medicine consists of heavy metal components, therefore, should be taken under strict supervision.

Benefits:-

Treatment of facial paralysis, cervical, neuro-muscular conditions.

Dosage:-

Ekangveer Ras tablets should be taken thrice a day with Luke warm water.

Rasraj Ras

It is a herbal product with mineral ingredients. It is used for treating Neuromuscular problems.

Benefits:-

  • Cures disease like paralysis, facial palsy and dizziness
  • Strengthens nerves and muscles
  • It is also beneficial for the treatment of Rheumatoid Arthritis and Osteo Arthritis.

Dosage:-

Intake should be twice a day daily with plain water.

Ashwagandha Avleh

  • Ashwgandha Avleh improves the physical strength, stamina and vitality. It balances Vata Dosha and increases Kapha Dosha.
  • It is used as an antioxidant.

Uses:-

  • Anti-inflammatory
  • Anti-arthritic
  • Anti-anxiety

Dosage:-

It should be taken twice a day either 45 minutes before the meal or 2 hours after the meal.

Herbs For Bell’s Palsy

1. Garlic

  • Garlic is good for normalizing Vata.
  • It cleans the body channels and relieves the pain and inflammation.
  • It also improves blood circulation.

2. Nirgundi

  • Relieves the nerve pain
  • Improves nerve strength

3. Castor Oil

  • It balances Vata
  • Improves nerve strength
  • Relieves inflammation

4. Clove

Take 3-4 drops of clove oil for strengthening of nerves.

5. Mustard

  • Beneficial for massage
  • Fights against the blockage of the artery

Medicines for External Use

  • Mix the paste of clove with mustard and apply for 20 minutes. It acts as an anti-inflammatory and gives relief to the pain 
  • Karpasathyadi Oil: This oil can be used for massage

Diet

  • Warm water
  • Luke Warm milk
  • Wheat
  • Garlic
  • Raisins
  • Meat Soup

After treatment, Ayurvedic measures can be used for:-

  • Moderate recovery of facial muscles
  • Strengthening of nerves
  • Blood Circulation
  • Prevention of recurrence

Home Remedies

Nasayam

It is the imposition of herbal medicine through the nostrils. It is mostly used to treat diseases like Paralysis, Parkinson’s disease, complex headache, Bell’s palsy. It rejuvenates the brain cells and invades intelligence. It also acts as a memory booster. The sense organs become stronger and immunity boosts up.

Relieves from:-

  • A headache and migraines
  • Neuro-Muscular Condition
  • Bell’s palsy
  • It also prevents loose teeth and oral cavity.
  • It cures stuttering or speech fault.

Why Are Ayurvedic Products Better?

Ayurveda is better because it not only maintains the rhythm between mind and soul but also between physical health and emotional strength. Ayurveda cures the man from body and mind. The products of Ayurveda are 100% natural extracted from herbs and the purest environment. Ayurveda has no side effects on the patients once the treatment is over. On contrary, modern medicines have “n” number of side effects after the completion of treatment and the side effects caused need to b treated further with other medicines.

NOT SATISFIED?

Click here to consult Vaidya Jagjit Singh

Ayurvedic Herbs for Natural Treatment of Cerebral Palsy

Cerebral Palsy

Brain disorders will result in potential threats that require immediate medical attention. Cerebral palsy is a condition which affects the normal lives of a person effectively. It is an important one to focus more on the brain functions for overcoming potential risks. The symptoms of cerebral palsy may vary from one child to another child resulting in complications. Those who are having the disorder may face difficulties in controlling the coordinating their muscles properly that can result in several discomforts. They may even experience balance, movement, and posture problems leading to complications in life.

The disorder usually appears in infants due to low weight and premature problems. Diagnosis of the disorder involves MRI, CT scan, EEG, ultrasound, and laboratory tests for determining a right type of treatment. A child who is having cerebral palsy needs excellent medical care to achieve the best results. Even though the exact causes of cerebral palsy is not known, health experts believe that the brain damage is mainly responsible for the symptoms. The cerebral palsy involves four types which can restrict the movements, speech, and other activities.

Causes of Cerebral Palsy

Apart from brain damage, cerebral palsy is also caused by some other factors.

  • Gene mutation
  • Infections
  • Traumatic head injury
  • Insufficient oxygen supply
  • Stroke
  • Hereditary disorder
  • Birth defects

Symptoms of Cerebral Palsy

Cerebral palsy will result in the following symptoms.

  • Movement difficulties
  • Ataxia
  • Hearing loss
  • Vision problems
  • Poor communication skills
  • Difficulty in speech
  • Seizures
  • Mental retardation
  • Swallowing difficulties
  • Dental issues
  • Breathing problems
  • Skeletal deformities
  • Muscle stiffness
  • Learning disabilities

How can Ayurveda help in treating cerebral palsy?

Ayurveda is a holistic medical approach widely followed in India that provides methods for solving health disorders with natural herbs for ensuring optimal results. As per Ayurveda, Vata dosha is the main reason behind cerebral palsy disorder that aims at balancing the same with powerful herbs. It offers solutions for the symptoms effectively thereby showing ways to reverse the conditions of brain damage significantly.

Another thing is that it gives ways for enhancing the brain functions with massage and herbal formulations to witness major changes. It is really a challenging one to treat the symptoms fully. With Ayurveda treatment, it is possible to reduce the disability and improve the conditions considerably.

Herbs Used In Cerebral Palsy Treatment

Ayurveda physicians utilize certain types of herbal plants for cerebral palsy treatment that can help to gain more benefits.

1. Brahmi

Brahmi herb acts as a brain tonic which shows ways for eliminating the symptoms. It plays an important role in pacifying the Vata dosha to get relief from the symptoms with high success rates. Another thing is that the herb makes feasible ways for stimulating the brain activities efficiently to lead a problem less life.

2. Vacha

Vacha herbal plant contains several medical properties that boost the memory powers of a child. Apart from that, it paves ways for reducing the mental problems of a child by addressing essential requirements.

3. Haritaki

Haritaki has wonderful characteristics which contribute more to balance Vata dosha. Furthermore, it works well on the body thereby showing ways for minimizing the symptoms of cerebral palsy.

4. Haridra

Haridra is a very important herb used in Ayurveda for promoting the brain functioning effectively that can help for reducing the cerebral palsy symptoms.

5. Shilajit

Shilajit herbal plant supports neurodevelopment conditions and improves the cognitive functions of brain. In addition, it paves ways for increasing the oxygen supply to brain that can help for enhancing the neutral activities.

6. Amalaki

Amalaki herb gives ways for nourishing the brain significantly which can help to increase the mental functions of a child. It is a perfect one for promoting the memory and other activities of brain.

7. Vidanga

Vidanga herbal plant is one of the best herbal plants used for overcoming the problems related to the brain disorders.

8. Guduchi

Guduchi is one of the valuable herbs used in Ayurveda which can help for preventing the brain from unwanted issues.

In many cases, Ayurveda physicians recommend the herbal plants based on the conditions to obtain optimal results. It is necessary to discuss with them to know more about the treatment in detail.

NOT SATISFIED?

Click here to consult Vaidya Jagjit Singh

Ayurvedic Herbs for Tonsillitis Treatment

Tonsillitis is a common problem usually occurs in children that may lead to major discomforts in life. It is an inflammatory condition caused by bacterial or viral infections in tonsil glands located at the back of the throat. The tonsils are a part of the lymphatic systems that play an important role in preventing diseases and infections considerably. A child can experience tonsillitis symptoms when they get infected. Acute and chronic tonsillitis are the two types that attack children who are below 8 years old. The severe condition of tonsillitis requires surgery or special treatments for improving health conditions effectively.

Children who suffer the symptoms need immediate medical attention for reducing potential threats. It is necessary to focus more on the health of a child for minimizing risks. Even though tonsillitis appears in children, men and women can may also the face the problems which affect the quality of life. The treatment procedures may vary one person to another person depending on the conditions.

Causes of Tonsillitis

Apart from bacterial and viral infections, there are certain factors that may trigger tonsillitis problems to a large extent. Some of them include:

  • Extreme cold conditions
  • Excess intake of cold stuffs such as ice cream, drinks, and chocolates
  • Oily foods
  • Drinking cold water frequently
  • Medications
  • Typhoid fever
  • Fried and greasy foods

Symptoms of Tonsillitis

Tonsillitis may result in the following symptoms that result in complications:-

  • Coughs with sputum
  • Swelling of lymph nodes
  • Throat pains
  • Difficulty in swallowing
  • Headaches
  • Chills
  • Voice hoarseness
  • Bad breath
  • Soreness in throat
  • High grade temperature
  • Running nose and congestion
  • Ear pains
  • Loss of appetite
  • Burning sensation
  • Ulcers and blisters

How can Ayurveda help in the Tonsillitis Treatment?

Ayurveda is an ancient traditional medical system that aims at healing disorders by balancing three doshas with herbal remedies and other procedures to gain more benefits naturally. It believes that tonsillitis mainly forms due to poor digestions and accumulation of toxins. The treatment primarily aims at enhancing the conditions of the immune system effectively to eliminate risks along with diet and lifestyle change advice for obtaining optimal results.

Herbs used in Tonsillitis Treatment

The Ayurvedic medical treatment utilizes a variety of herbs for tonsillitis problems enabling the patients to live a healthy lifestyle.

1. Tulsi (Ocimum tenuiflorum)

Tulsi is an effective herbal remedy for the tonsillitis symptoms because it contains a lot of valuable medical properties. Another thing is that the antioxidants in Tulsi can help to remove the toxins from the body to minimize throat disorders and other symptoms.

2. Guggul (Commiphora wightii)

Guggul is the most important herb used in Ayurveda for treating a variety of disorders. It provides ways for removing free radicals from the body significantly to stay away from tonsillitis symptoms. In addition, the herb plays an important role in protecting throat from unwanted problems.

3. Haritaki (Terminalia chebula)

Haritaki herb has wonderful health benefits that aid in the digestion process. Moreover, it gives methods for boosting the immunity system efficiently to experience desired outcomes. The herb even allows the patients to increase their respiratory conditions for accomplishing goals in life.

4. Vibhitaki (Terminalia bellirica)

Vibhitaki is an excellent choice for the blood purification process that can help people to focus more on their health with unique medical properties. Furthermore, it is a suitable one for removing toxins from the body to reduce the tonsillitis symptoms.

5. Amalaki (Phyllanthus emblica)

Amalaki is a well known herb in Ayurveda treatment which allows patients to maintain respiratory system in a perfect state. The rejuvenating properties of Amalaki will help a lot to fight against infections and other problems.

6. Turmeric (Curcuma longa)

Turmeric herb has rich antioxidant properties which contribute more to eliminate the tonsillitis symptoms with high success rates. Besides that, it paves ways for controlling inflammation and infection of tonsils to keep health in a good condition.

Diet and Lifestyle Advice

Tonsillitis patients should follow a well- balanced diet and lifestyle advice for augmenting their fitness. They should avoid taking spicy foods, cold foods, and oily foods for preventing potential threats. It is advisable to control excessive talking which can ultimately help for reducing the symptoms. One should take the foods that are easily digestible. In addition, he or she must live in a less polluted environment.

Not Satisfied?

Click here to consult Vaidya Jagjit Singh

Herbal Remedies for Ischemic Heart Disease, Ayurvedic Treatment – Causes & Symptoms

Ischemic heart disease

Ischemic heart disease or myocardial ischemia is a disease in which there is reduced blood supply to the heart muscles. This occurs mainly due to coronary artery disease or atherosclerosis of the coronary arteries. It is more commonly seen in men as compared to the women. The risk of getting this disease increases with the increase in age and is also more prevalent among the smokers.

CAUSES

  • Cigratte Smoking
  • High cholesterol levels
  • Due to chronic diseases such as diabetes, hypertension, coronary embolism or any other congenital anomaly of coronary artery.
  • Hereditary
  • Poor or inadequate diet
  • Due to deposition of the calcium, lipoproteins and inflammatory cells in the body
  • Due to deposition of cholesterol plaques that leads to atherosclerosis of the arteries

SYMPTOMS

  • Pain in the chest region
  • Cough
  • Fatigue
  • Weakness in the body
  • Irregular and fast pulse rate
  • Palpitations
  • Arrhythmias
  • Acute myocardial infarctions
  • Conductive defects of the heart
  • Congestive cardiac failures
  • Loss of appetite
  • Shortness of breath
  • Swelling in the feet and ankles
  • Swelling in the abdomen

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

In Ayurveda, ischemic heart disease is compared with the hrida roga. When the vata dosha gets vitiated and disturbs the rasa dhatu in the body, it results in the hrida roga or kapha dosha causes hardening of the arteries.

Ayurveda describes the following types of hrida roga:

  1. Vataj Hridaroga in which the person experiences acute pain with shifting nature
  2. Pittaja Hridaroga in which the patient has pain with the burning sensation.
  3. Kaphaja Hridaroga in which the patient has pain which is mild in nature and is often associated with the heaviness, nausea and cough.
  4. Tridoshaja Hridaroga wherein the patient experiences the mixed symptoms of the three doshas.

Single herbs useful in ischemic heart disease are:

  • Arjun
  • Cinnamon
  • Garlic
  • Turmeric
  • Ginger
  • Saffron
  • Sarpagandha
  • Brahmi
  • Elaichi
  • Sariva
  • Fenugreek
  • Guggulu
  • Tulsi
  • Amalaki

Ayurvedic formulations useful in this disease are:

  • Arjunarishta
  • Arjun Ksheer Pak
  • Akeek Pishti
  • Jahar Mohra Pishti
  • Lakshmi Vilas Rasa
  • Chandra Prabha Vati
  • Sarpagandha Vati
  • Amalaki Rasayan
  • Lashun Rasayan
  • Lashunadi Vati
  • Triphala Guggulu
  • Ashwagandha Churna

DIET AND LIFESTYLE

  • Take in low fat vegetarian diet.
  • Avoid smoking and consuming alcohol, drugs.
  • Do regular excercises to eliminate body fat, lower total cholesterol and raise HDL cholesterol that prevents fatty cholesterol deposits.
  • Practice meditation and yoga exercises.
  • Avoid taking in heavy meals and late night snacks.
  • Avoid eating frequently and over eating.
  • Avoid eating food stuffs that would cause constipation. Patient’s bowel should be cleared regularly.
  • Cow’s ghee, milk and butter should be preferred instead of buffalo’s milk, ghee and butter.
  • Avoid mental tension and stress.
  • Take 7-8 ours sound sleep as sleep deprivation leads to depression, blood pressure problems and other disorders that increase the risk of heart disease.
  • Focus on positive attitudes, emotions and activities that increase the ojas. Ojas maintains the contentment, bliss, vitality and longetivity.

HERBAL REMEDIES

  • Soak one teaspoonful of fenugreek seeds in water for a night. Consume them in the next morning on empty stomach. This will reduce the cholesterol level and excess fats.
  • Take half tablespoon of Trikatu powder with honey regularly. This too helps in reducing the cholesterol level and hence prevents the heart disease.
  • Take three parts of powdered turmeric, six parts of grind cumin, six parts of grind coriander, six parts of grind fennel, two parts of grind fenugreek, one part of dried powdered ginger and one part ground black pepper.
  • Take 5-10 grams of powdered Arjun tree bark, I cup of milk and 3 cups of water. Boil all these things till it reduces to half. This is known as Arjun Ksheer Pak. Take this empty stomach in the morning.
  • Prepare a paste of about one gram of garlic in a glass of buttermilk. Drink this twice a day. This lowers the cholesterol and prevents heart diseases.

NOT SATISFIED?

Click Here to consult Vaidya Jagjit Singh

Herbal Remedies for Infertility, Ayurvedic Treatment – Causes & Symptoms

 

Infertility refers to the inability of a couple for conception even after one year of unprotected intercourse. Besides, women who are able to get pregnant but have repeated miscarriages or abortion are also said to be infertile.

CAUSES

  • Blockage in the fallopian tubes
  • Abnormality in the cervical canal
  • Uterine fibroids
  • Hormonal problems that would lead to ovulation problems
  • In males infertility is caused due to anatomical, psychological, hormonal or lifestyle related factors
  • Irregular menstrual cycles in females contribute to the infertility
  • Azoospermia that is when no sperm cells are produced
  • Asthenozoospermia that is decreased motility of the sperms
  • Oligospermia that is when few sperm cells are produced also contributes to the male infertility
  • Anxiety
  • Depression
  • Sleeplessness or insomnia
  • Taking in spicy, salty and hot food in excess
  • Excessive alcohol use, tobacco use, drug use also have a harmful impact on the health condition of the female and males.

SYMPTOMS

  • Failure to reproduce

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

In Ayurveda, preparing a woman’s body for conception is compared with the process of farming. It is believed that as the health of a crop depends upon the quality of seed, soil, timing of sowing and the amount of water it gets, in the same way the health of the baby depends upon the health of the parents.

For a healthy and successful pregnancy, a couple needs to take care of the following four important factors:

  1. Sperm/Ovum that is compared with seeds
  2. Uterus that is compared with the soil
  3. Nourishment that is compared with the water
  4. Time for conception that is compared with the timing of sowing

Ayurveda believes that healthy poorva dhatu leads to the development of the uttarotar dhatu. If due to above reasons, rasa dhatu is not formed properly, then the subsequent dhatus are not formed healthy. As a result the reproductive tissue or the shukra dhatu remains deficient and hence leads to the condition of infertility. The main aim of ayurvedic treatment in case of infertility is to make sure that there is proper transformation of the food into nutrients that can lead to the proper development of the shukra dhatu.

Following Panchkarma procedures are done in case of infertility:

  • Sarvanga Abhyanga
  • Snehapana
  • Swedam
  • Vaman or Virechana

Single herbs that are beneficial in infertility are:

  • Kapikachhu
  • Gokshura
  • Bala
  • Ashoka
  • Lodhra
  • Shatavari
  • Guduchi
  • Ashwagandha
  • Triphala
  • Aloe Vera

Ayurvedic formulations helpful in infertility are:

  • Phala Ghrit
  • Ashwagandha Churna
  • Triphala Churna
  • Shatavari Churna
  • Kapikachhu Pak
  • Guduchi Satva
  • Stri Rasayan Vati

DIET AND LIFETSYLE

  • Consume milk and milk products like cheese, paneer, ghee etc.
  • Prefer eating soaked almonds and soaked walnuts.
  • Have fresh fruits and vegetables in your diet
  • Have fruit juices in your diet.
  • Avoid heavy, oily and fatty food stuffs
  • Include spices such as ajwain, cumin, turmeric and black cumin in your food.
  • Avoid having tea, coffee and other caffeinated foods.
  • Limit the intake of carbohydrates like white bread, pasta and rice.
  • Avoid taking non vegetarian diet
  • Avoid smoking and consuming alcohol
  • Avoid taking stress as it has a major impact on the health of the female.
  • Do regular excercises as being overweight reduces the chances for a woman to get pregnant.
  • Females should make sure that they take proper, nutritious and well balanced diet with all essential vitamins and minerals.

HERBAL REMEDIES

  • Prepare the fine powder of Ashwagandha and add one teaspoon of this in a glass of water. Have this twice a day.
  • Mix equal amounts of finely powdered pomegranate seeds and its bark. Store this in an airtight jar. Take half teaspoon of this mixture in a glass of warm water two times a day.
  • Grind 10-12 seedless dates and two tablespoons of chopped coriander root. Prepare the paste and add three-fourths cup of cow’s milk and boil. Cool it and then drink this once daily.
  • Prepare a fine powder of dried tender roots of the banyan tree and take 20 grams of its powder with milk atleast once a day.

NOT SATISFIED?

Click Here to consult Vaidya Jagjit Singh

Ayurvedic Treatment for High Cholesterol – Causes, Symptoms, Herbs, Diet & Lifestyle

INTRODUCTION OF THE DISEASE

Cholesterol is a waxy, fat like substance found in the body. Cholesterol is needed by our body to prepare hormones, vitamin D and other substances that help in digesting the foods.

There are two types of lipoproteins in the body:

  1. Low Density Lipoprotein or LDL- Also known as bad cholesterol causes the buildup of cholesterol in the arteries.
  2. High Density Lipoprotein or HDL- Also known as good cholesterol carries the cholesterol from other parts of the body to the liver which removes it.

Accumulation of the cholesterol on the walls of the arteries cause the arteries to get narrow and harden. This is known as Atherosclerosis. Narrowing of the coronary arteries that bring blood to the heart can stop or slow down the flow of blood to the heart is known as coronary artery disease. This sometimes also causes chest pain known as Angina.

CAUSES

  • Due to overweight
  • Consuming fat rich food like pastries, cakes, butter, meat, fish, eggs etc.
  • Due to consuming alcohol and smoking
  • Stress
  • Hereditary factors
  • Person suffering from diabetes are more prone to have high cholesterol
  • Those who do not do much physical excercises

SYMPTOMS

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

According to Ayurveda, high cholesterol level is compared with vitiation of kapha dosha or when ama or toxins get accumulated in the srotas. When excessive ama gets accumulated and begins to spread throughout the body, it gets mixed up with the dhatus and malas. Once amavisha gets mixed in with the meda dhatu or fat tissue, it blocks the medavaha srotas and this leads to the condition of high cholesterol. High cholesterol further leads to heart diseases, stroke and high blood pressure.

Since unbalanced kapha dosha is the root cause of high cholesterol, therefore ayurvedic treatment mainly aims at pacifying kapha dosha and enhance the fat metabolism, following kapha pacifying diet favouring foods with bitter, astringent and pungent tastes and at the same time avoiding sweet, sour and salty foods.

Single herbs that are beneficial in lowering cholesterol are:

  • Arjuna
  • Coriander
  • Garlic
  • Guggulu
  • Holy basil
  • Alfalfa

Ayurvedic formulations useful in lowering the level of cholesterol are:

  • Arjuna Ksheera Pak
  • Chandra Prabha Vati
  • Arjunarishta
  • Hridyarnava Rasa
  • Triphala Churna
  • Lashuna Rasayan

DIET AND LIFESTYLE

  • Avoid fried foods and fat rich food stuffs.
  • Avoid eating chocolates, ice creams in excess quantity.
  • Consume fresh vegetables and fruits.
  • Soya and soya products are highly beneficial in proper utilization of cholesterol.
  • Avoid smoking and alcohol.
  • Drink lots of water as water helps in removing the toxins build up in the arteries.
  • Consume almonds and walnuts daily.
  • Avoid taking non vegetarian foods.
  • Add turmeric and curry leaves in your food as these are believed to reduce the level of cholesterol.
  • Do regular physical excercises for about an hour.
  • Avoid sweet, sour and salty foods.

HERBAL REMEDIES

  • Take one glass of water and add two tablespoons of coriander seeds. Boil it for 15 minutes. Strain the mixture and allow it to cool. Drink this three times a day.
  • Dry some watermelon seeds in the sun. Roast and crush them into fine powder. Take one teaspoon of this watermelon powder and add it into one glass of water. Mix well and drink once a day.
  • Take 10-15 basil and margosa leaves. Mix them and crush to make a paste. Add to one glass of water. Mix well and drink this on an empty stomach once every day.
  • Prepare a mixture containing 3 parts of ground turmeric, 6 parts ground cumin, 6 parts ground coriander, 6 parts ground fennel, 2 parts ground fenugreek, 1 part dried powdered ginger, 1 part ground black pepper. Take one teaspoon of this mixture two times a day.
  • Have cold hipbaths two times a day. This helps in reducing cholesterol.
  • Have a single piece of garlic every morning. This again helps in reducing the level of cholesterol.
  • Boil a glass of milk with a piece of garlic in it.

NOT SATISFIED?

Click Here to consult Vaidya Jagjit Singh