Best Herbal Supplement to Boost Immunity, Richest Source of Vitamin C – Amla Premium Juice

 

What if we tell you that a single Amla a day or two spoonful juice of it are good enough to keep you young forever, slow down aging, keep your hair and skin healthy and protects your heart as well as liver! There is no doubt about saying that Amla, the Indian gooseberry, is the most versatile and rich fruit when comes to nutritional value. Apart from being a medicinal fruit known for some amazing benefits, it is an excellent source of Vitamin C, Iron, Calcium and Digestive Fibre as well.

Its nutritional value package consists of polyphenols. They are quite useful when it comes to fighting against the cancer tumour cells.

It is studded with a number of antiseptic and antioxidant properties making it quite useful for the treatment of most of the skin issues. It has proven to be excellent herbal medicine.

The juice of Amla fruit is very useful and its consumption prevents numerous diseases. It strengthens the body and considered to make skin look smooth and beautiful. It also makes hair stronger.

Apart from these benefits, Amla Premium Juice helps in boosting immunity. It can prevent the bacterial and viral ailments such as a cough, cold and fever.

If we talk about the Ayurveda, this Amla Premium Juice is very well known in balancing the entire processes of the body. It has the capability of bringing the three doshas i.e. Kapha, Vata, and Pitta to equilibrium.

Benefits of Amla Premium Juice

Excellent Source of Vitamin C

Vitamin C present in Amla Premium Juice is 20 times more than the orange juice. It shields the body from heat and light by improving the tannins. In addition, Amla Premium Juice can improve the texture of your skin in a pure herbal manner.

Purifies the blood

Amla Premium juice acts a perfect blood purifier. As it tastes bitter, you can drink it with honey every day. Taking it in adequate amount two times a day can be very useful if you are suffering from diseases like asthma/bronchitis. It also works wonder for blood purification.

If you are unable to cure the problem of acidity then this juice can be proven a magical drink for you. Its antioxidant properties can purify the blood thus removing unwanted products from the blood.

Skin Problems

It removes the acne scars and pimple from the skin by purifying the blood. If you apply the Amla Premium juice paste then it can help in making your skin glow naturally.

Skin looks fresh and healthy if you consume Amla Premium juice on daily basis. It can clear the skin blemishes also.

Stabilizing the body temperature

Amla Premium juice helps in retaining the temperature of the body. It keeps our body cool by reducing the heat levels. This is the reason it is best when consumed in the summer season.

Apart from this, Amla Premium juice protects the body from harmful ultraviolet radiations. It keeps the body properly hydrated and cool.

Cures bone problems

It is a miraculous drink for those who are having less calcium or bone troubles. It helps in lowering the osteoclasts thus reducing the chance of bone break down.

Stronger and thick hair

Applying Amla Premium juice on the scalp can make your hair more strong and healthy. Massing you scalp with Amla Premium juice makes hair shiny and smooth.

After the massage, you can wash your hair with lukewarm water.

Additionally, it acts as the stress reliever too.

Other Benefits

  • Strengthen the Heart Muscles
  • Provides Relief from Constipation
  • Stimulates Bowel Movements
  • Prevents the Signs of Aging
  • Improves Eyesight
  • Improves Appetite
  • Controls Diabetes Problem
  • Reduces Cholesterol Levels
  • Flushes Toxins Out of the Body

Now you can order the superior quality, all-natural and chemical-free Amla Premium Juice online from Chandigarh Ayurved Centre. All our products are quality tested and stand true to the ideals laid down in Ayurveda for preparing health and neutraceutical products.

Get the goodness of Amla home-delivered now!

To order, click here

Herbal Remedies for Constipation, Ayurvedic Treatment – Causes & Symptoms

 

Constipation is defined as the condition where a person has difficulty passing faeces or passes dry stool. The person has irregular and infrequent or difficult evacuation of the bowels. Colon in the large intestine is responsible for packaging and eliminating stool. As the food moves through the colon, it absorbs water while forming stool. The food is then pushed forward due to muscular contractions of the colon. When the stool reaches the rectum, it is in solid form and is expelled out of the body. But due to certain reasons the process does not go in the proper way and leads to constipation.

CAUSES

  • The most common of cause of constipation is the intake of low fibre diet.
  • Not taking enough liquids
  • Due to lack of exercise
  • Certain medications such as narcotics, antacids, antispasmodics, antidepressants, diuretics can cause slow passage of bowel movements
  • During pregnancy in females
  • Due to travelling long distances
  • Due to intake of laxatives in a large quantity
  • In some disorders such as neurological disorders, metabolic or endocrinal disorder, patients develop the problem of constipation
  • In people who ignore the urge to have bowel movement

SYMPTOMS

  • Difficult, dry and painful bowel movement
  • Abdominal pain and swelling
  • Nausea and vomiting
  • Weight loss in the patient
  • Uncomfortable and sluggish feeling
  • Loose motions
  • Loss of appetite

Chronic constipation can cause haemorrhoids, anal fissures, rectal prolapsed, faecal incontinence and bloody stools.

AYURVEDIC VIEW AND TREATMENT ACCORDING TO CHANDIGARH AYURVED CENTRE

In Ayurveda, constipation is known as Koshtha baddhata. It is mainly caused due to vata dosha imbalance. Ayurveda believes that when the colon doe not function properly, the there is accumulation of offensive and highly poisonous wastes known as ‘ama’ in ayurveda. This not only contaminates the body but also disturbs the digestive process.

The causes of koshtha baddhata are:

  • Prakriti of the person
  • Vega Dhaarana
  • Intake of vata dosha promoting food which is rooksha, pishtha, sheeta, kashaya, tikta or laghu
  • Anashana
  • Ati Vyayama
  • Aantra avrodha
  • Krumi
  • Maansika karana such as chinta, shoka and dwesha

Ayurvedic formulations that helps in relieving constipation are:

  • Triphala Churna
  • Panchskar Churna
  • Panchsam Churna
  • Trivritavaleha
  • Abhyarishta

DIET AND LIFESTYLE

  • Eat plenty of fruits and green leafy vegetables
  • Have papaya and sugarcane in your diet. This helps in relieving the constipation.
  • Use whole meal flour in your diet
  • Avoid taking fried foods as the body takes more time to digest them.
  • Minimize the intake of rice in your diet. Wheat can be taken in place of rice.
  • Exercise helps in relieving constipation.
  • Drink carrot juice.
  • Eat guavas. Seeds present in guava provide roughage to diet ad relieves the constipation.
  • Ginger tea is beneficial in constipation
  • Avoid heavy, dry and oily foods.
  • Include oil or ghee in your diet as it provides lubrication the colon.
  • Avoid beans, dry grains, cabbage family plants, mushrooms and other light and dry foods.
  • Spices such as asafetida, ginger, cardamom and fennel should be taken. This helps to alleviate gas and promote the downward movement of vata dosha.
  • Cut down your mental worries and anxieties.
  • Avoid over exposure to severe heat or wind.
  • Drink atleast three litres of water every day.
  • Avoid taking tea, coffee and alcohol.
  • Practice Pawanmuktasana, Vajrasana, Yoga mudra, Dhanurasana.

HERBAL REMEDIES

  • Take one glass lukewarm water. Squeeze half lemon in it. To this add one teaspoon salt. Mix well and drink this every morning on an empty stomach.
  • Take one glass warm water and add one teaspoon isabgol to it. Mix well and drink this at bed time.
  • Add half teaspoon fennel seed powder to one glass of lukewarm water. Drink this at bed time.
  • Soak 6-8 raisins in hot water. Crush and strain well to regulate the bowel movement.
  • Mix one tablespoon honey in one cup of lukewarm water and drink this on an empty stomach in the morning.
  • Boil few fresh and ripe figs in a glass of milk and drink this before going to bed.
  • Take equal amounts of sunflower and sesame seeds. Prepare the mixture and have this once a day.
  • Take in two teaspoonfuls of castor oil in the milk for relieving constipation.

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