Anxiety

Anxiety

Anxiety disorder is a type of mental illness which can stop a person from leading a normal life. Anxiety is usually a normal emotion of getting nervous about something that normally people don’t get nervous or scared of. It is often an emotion of serious nervousness and fear which are constant and this can be disabling. For example the fear that sets in before a stage performance or taking an exam. We don’t exactly know the cause of anxiety however it is a type of mental disorder which is result of combination of things like changes in your brain and stress in your environment sometimes in the genes too. Other reasons for this anxiety could be an unknown or known fear. It is also caused by a hyper-active body’s fear-processing system.

Sometimes they are also known as panic attacks, where you think you can’t breathe or there is less air around, anxiety also is caused by phobias. It is also often termed as extreme apprehension or worry to a stressful situation. In today’s world Anxiety, stress and worry are a normal a part of the life and simply having some anxiety attacks or panic attacks don’t mean you need medications or psychiatrists. However, you could consult a physician if these attacks persist, but they could subside if you take care of your mental health and the tress that you take. You could also control these attacks by conditioning your brain and emotions in such a way that you don’t get anxious for things that scare you.

Symptoms of Anxiety


Usually, who suffеr from pеrsistеnt anxiеty еxpеriеncе a rangе of symptoms that includе:

  • unnеcеssary worrying about hеalth, monеy, family, work, or school pеrformancе—еvеn whеn thеrе arе no signs of troublе
  • irrational еxpеctations and worsе outcomе in many situations
  • inability to rеlax
  • irritability
  • insomnia
  • tirеdnеss
  • hеadachеs
  • musclе tеnsion
  • difficulty swallowing
  • trеmbling or twitching
  • frеquеnt urination

CAUSES OF ANXIETY

  1. Early life events which set in fear in the person.
  2. Traumatic experiences.
  3. Genetic structure of brain

Anxiety is usually result of the brain perceiving threats overly in order to survive.

TYPES OF ANXIETY:

  1. Post-Traumatic Stress Disorder: People who have had traumatic experience in the past are more vulnerable to anxiety disorders. Their anxiety gets triggered on any events which may be identical to the ones that resulted in the traumatic event. Post-Traumatic Stress Disorder is the anxiety caused by re-experiencing of ordeal like childhood trauma, military combat, natural and unnatural disasters.
  2. Obsessive- compulsive Disorder: people suffering with this kind of anxiety are stuck in a repetitive unconscious thoughts and behaviour. If left untreated these could result in disabling a person’s capacity to work at any place. An example of OCD will be obsessively cleaning a house etc.
  3. Panic Disorder: this anxiety is identified to be accompanied with breathlessness, chest pain, and heart palpitations accompanied with fear. People suffering with this anxiety will have severe phobia of certain things.

HOME REMEDIES FOR ANXIETY:

  1. Yoga: Practising yoga helps the body to calm down and not be tensed all the time.
  2. Meditation: Sitting quietly and focusing your attention on the centre of the forehead helps you relax, subside your fears and help you to control your thoughts and mind which generally lead to anxiety.
  3. Almond Milk: Soak 10 almonds over night and peel them in the morning. Put the almonds in mixer and add 1 cup milk to it. Consuming this helps the body to balance.
  4. Orange Juice: this remedy has been believed to have calmed down your fears. By drinking a serving of orange juice with a pinch of nutmeg powder you can calm your mind.
  5. Relaxing Bath: putting ginger and baking soda in your bath can help you relieve anxiety.
  6. Healthy lifestyle: by avoiding drugs and smoking you can avoid anxiety attacks.try na dget 7-8 hours of sleep and do something for fun.

AYURVEDIC APPROACH TOWARDS ANXIETY:

According to ayurveda, anxiety is caused is by vata dosh in the nervous system, therefore ayurvedic approach towards anxiety is to balance vata dosha. Ayurdeva approaches anxiety and fear by using calming methods and balancing dietary requirements.

  1. Abhyangam: It involvеs thе full body massagе with mеdicatеd hеrbal oils. Abhyangam thеrapy incrеasеs blood circulation to rеmovе mеtabolic wastеs and toxins from thе body. It stimulatеs vital prеssurе points, which lеads to nеrvous stimulation and rеduction in Strеss and Anxiеty. Thе massagе goеs on for 45-50 minutеs in sеvеn diffеrеnt positions. Abhyangam balancеs thе Doshas and trеats Mеntal, Еmotional, and Physical disordеrs.
  2. Padabhyangam: This Ayurvеdic massagе includеs thе stimulation of nеrvе еndings and vital prеssurе points prеsеnt in thе foot to balancе thе Doshas. This also promotеs mеntal calmnеss and rеliеvеs Strеss and Anxiеty.
  3. Nasyam: Nasyam is a part of Panchakarma thеrapy and involvеs thе administration of mеdicatеd oils or drugs through nostrils. This trеatmеnt stimulatеs thе vital cеntrеs of thе brain to ovеrcomе problеms such as Strеss, Anxiеty, and Insomnia.
    Nasyam starts with a facial massagе or stеam application to thе facе, forеhеad, еars, and nеck. Aftеrwards, a thеrapist instills hеrbal oils, juicеs, or powdеrs through nasal routе, which thеn sprеad through vеnous (blood circulation) and nеrvous systеm into thе arеas prеsеnt around thе nostrils. Finally, thе patiеnt is givеn lukеwarm watеr to garglе and mеdicatеd smokе for inhalation.
  4. Pizhichil: Pizhichil trеatmеnt involvеs thе squееzing of warm mеdicatеd oils to hеlp thе systеm rеtunе itsеlf thеrеby inducing both physical and mеntal rеlaxation. Pizhichil starts with a gеntlе and synchronisеd massagе on all parts of thе body еxcluding thе hеad. A cloth dippеd in lukеwarm hеrbal oil is squееzеd on thе body of thе patiеnt followеd by oil rubbing ovеr thе body. Thе dipping of cloth in mеdicatеd hеrbal oil is rеpеatеd pеriodically, and thе еntirе procеdurе takеs about 1 hour.

The following herbs help relieve the symptoms of anxiety:

Ashwangandha, Vacha, Jyotishmati, Shankhpushpa, Tagara, Jatamansi, Brahmi and Harikat.

 

 

 

 

Can Ayurveda Really help to Treat Kidney Failure?

 


Chronic diabetes and blood pressure problem has become so common these days; no wonder renal failure and kidney diseases are now one of the main reasons behind increasing hospital bills and loss of life. This is where the real problem lies – people are unaware about the benefits of Ayurveda and how it can help to treat kidney diseases.

In fact, if the patient encounters the problem of from higher creatinine level, the family loses the hope and assumes dialysis to be the only short term solution! The truth is – kidney diseases can be cured and the patient can be saved from kidney failure if the consultation of an expert Ayurvedic Vaidya is taken at the right time. Simply because, Ayurveda has some really effective herbs and treatments that can save the patient’s life before options like dialysis or kidney transplant are considered.

Kidney failure is also called renal insufficiency and it is a disorder wherein the kidneys become incapable of functioning. They are unable to remove waste products and toxins from our body. When the kidneys are not able to eliminate unwanted materials, the balance in fluids and electrolytes is disrupted. There is no control over the production of red blood cells in the body and the problem occurs instantaneously with symptoms that are generally difficult to identify.

Some Symptoms of Kidney Related Diseases

  • Change in taste such as metallic or ammonia smell in their breath
  • Avoiding protein rich foods such as eggs, pulses, kidney beans, oats, meat, dairy products
  • Experiencing a shivering sensation
  • Increased or decreased urination
  • Passing out blood in urine
  • Foams or bubbles in urine due to protein in it
  • Feeling of nausea or vomiting
  • Experiencing mental confusion
  • Difficulty in concentrating
  • Loss of appetite
  • Pain in body
  • Itching
  • Shortened breath
  • Swelling in face, arms and legs

Causes of Kidney Failure

  • Reduced blood flow to kidneys – This reason hints at diabetes which results in reduced blood flow to kidneys.
  • Acute dehydration – It is very important to drink plenty of water. People who drink less water, most of the time, suffer from kidney stones and similar problems.
  • Heart diseases
  • Chronic burns
  • Liver malfunction – The functioning of Liver & Kidney is related. Liver disorder or Pitta dosha isn’t good for the kidney as well.
  • Prolonged use of medicine for blood pressure
  • Prolonged use of antibiotics and painkillers
  • Blood loss
  • Infection
  • Physical damage to kidneys
  • Blockage in urine drainage tube

Best Herbs for Ayurvedic Treatment of Kidney Failure

Ayurveda has a lot of herbs that are useful for patients of kidney failure.

1. Punarnava (Boerhavia diffusa)

It has great anti-inflammatory properties and is considered ideal for treating kidney failure. It also cures swelling in the feet and around your joints and further reduces accumulation of fluid in various parts of the body and while improving your appetite.

2. Kaasni (Cichorium intybus)

Kaasni is considered the best remedy for all types of kidney disorders and is highly recommended for healing respiratory problems as well. It also treats chronic constipation and increases haemoglobin in our blood stream. A rich source of Vitamin A, it improves eyesight and helps manage kidney failure complications.

3. Varun (Crataeva nurvala)

This herb is claimed to be the cure for kidney failure as it addresses the root of the condition. It strengthens the urinary tract and enhances the prostate function. This herb is also very effective in treating chronic migraines, kidney stones, intestinal bleeding and worms, renal calculi and more.

Ayurveda has many herbal treatments in its kitty for kidney failure and all of them have proven effective in most of the cases. If the patient’s condition has worsened beyond repair, then allopathic science has dialysis and/or kidney transplant as options.

We need to understand that healthy kidneys are important for a healthy life; a simple change like increasing the consumption of water everyday can restore the health of kidneys.

Similarly, it is important to note that if you have are experiencing some problem related to kidneys, avoid self-medication. It is always better to consult an experienced Ayurveda practitioner who will help you heal from within.

Moreover, Ayurveda promote a holistic approach to healing which means that one should make changes in lifestyle as well as eating habits to restore the healthy functioning of kidneys. Eating more fruits and salads will help. Doing yoga and pranayam every day will keep the creatinine levels low.

To know more about Ayurvedic treatments for kidney diseases and renal failure, book your appointment at Chandigarh Ayurved & Panchakarma Centre which is the most reputed Ayurvedic health destination in North India.

Herbs for Natural Treatment of Vitiligo (Loss of Skin Color)

INTRODUCTION

Skin disorders may result in several discomforts and one should know how to prevent them effectively for leading a trouble-free life. They involve different types making a person suffer from various problems. It is necessary to protect the skin from potential threats for reducing complications.

Vitiligo is a type of skin disorders that can lead to pigmentation issues significantly. Health experts believe that it is mainly caused by autoimmune problems and recommend certain types of remedies for restoring the conditions. On the other hand, the treatment for vitiligo may vary from one patient to another patient that can ultimately help for enhancing the quality of life.

The disorder can affect anywhere on the body which requires special attention. It results in patches that can lead to loss of skin color. On the other hand, it may vary with a patient and physicians suggest a treatment based on the conditions. Vitiligo can lower the self-confidence and self-esteem of a person. Another thing is that it can lead to mental stress, anxiety, and depression due to changes in the skin color.

Causes of Vitiligo

  • Sunburn
  • Genetic factors
  • Reduction in the production of  Melanin
  • Low immunity levels
  • Thyroid
  • Diabetes
  • Pernicious anemia

Symptoms of Vitiligo

  • White or light patches
  • Premature graying of hair in scalp, eyebrows, and eyelashes
  • Skin discoloration
  • Loss of skin color

How Can Ayurveda Help in Vitiligo Treatment?

Ayurveda is a holistic medicinal practice that allows the patients to recover from different types of problems naturally to avoid side effects. It aims at balancing the Pitta, Vata, and Kapha doshas effectively with herbal plants that can enhance the quality of life. The Ayurvedic physicians believe that Vitiligo is mainly caused by the aggravation of pitta dosha.

Another thing is that they show ways for eliminating the root cause of symptoms allowing the patients to get relief from the disorder with high success rates. The treatment combines utilization of herbs, therapy, diet plan, and lifestyle for ensuring optimal results. Moreover, it includes removing pigments from the body to keep skin in a better state. Ayurveda provides methods for pacifying the pitta dosha to overcome unwanted issues in life.

Herbal Plants Used in Vitiligo Treatment

There are certain types of herbal plants used by Ayurvedic doctors making the patients minimize the problems considerably.

1. Manjistha

Manjistha is the most used herb in Ayurveda due to its wonderful medical properties. It is a suitable one for Vitiligo disorder for ensuring optimal results. Furthermore, it allows the patients to restore the skin color and helps to control skin pigmentation.

2. Bakuchi

Bakuchi herbal plaint plays an important role in reducing white patches on the skin by addressing essential requirements. It gives ways for rejuvenating the skin conditions to recover from skin discoloration with the best results.

3. Neem

Neem is a popular herb in Ayurveda treatment due to its wonderful healing properties. It works well for all skin types that can prevent skin from free radicals and other problems. Furthermore, the herb promotes the production of melanin on the skin to witness major changes.

4. Giloy

Giloy herb makes feasible ways for enhancing the functions of immune system enabling patients to minimize the symptoms of Vitiligo.

5. Katuki

Katuki is a powerful herbal remedy for Vitiligo symptoms by inducing the repigmentation of skin. Apart from that, it paves ways for regulating the immune system to avoid skin disorders efficiently.

6. Haridra

Haridra is an excellent choice for improving repigmentation of the skin caused by vitiligo disorder. The anti-inflammatory properties of the herb make it possible to repair the skin significantly to gain major benefits.

7. Haritaki

Haritaki acts as one of the best herbal plants for vitiligo disorder by removing free radicals from the body. It even reduces the white patches on the skin to overcome unwanted issues.

8. Kumari

Kumari herbal plant contains antioxidant and anti-inflammatory properties that can soothe the skin. Apart from that, it helps to heal the symptoms of vitiligo to lower the risks.

Diet & Lifestyle Advice

It is advisable not to take fruits, drinks, and foods which are rich in Vitamin C because they will trigger the symptoms. One should avoid the consumption of ice creams, alcohol, sour foods, and non-vegetarian foods for living a trouble-free life.

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Ayurvedic Herbs for Natural Treatment of Cerebral Palsy

Cerebral Palsy

Brain disorders will result in potential threats that require immediate medical attention. Cerebral palsy is a condition which affects the normal lives of a person effectively. It is an important one to focus more on the brain functions for overcoming potential risks. The symptoms of cerebral palsy may vary from one child to another child resulting in complications. Those who are having the disorder may face difficulties in controlling the coordinating their muscles properly that can result in several discomforts. They may even experience balance, movement, and posture problems leading to complications in life.

The disorder usually appears in infants due to low weight and premature problems. Diagnosis of the disorder involves MRI, CT scan, EEG, ultrasound, and laboratory tests for determining a right type of treatment. A child who is having cerebral palsy needs excellent medical care to achieve the best results. Even though the exact causes of cerebral palsy is not known, health experts believe that the brain damage is mainly responsible for the symptoms. The cerebral palsy involves four types which can restrict the movements, speech, and other activities.

Causes of Cerebral Palsy

Apart from brain damage, cerebral palsy is also caused by some other factors.

  • Gene mutation
  • Infections
  • Traumatic head injury
  • Insufficient oxygen supply
  • Stroke
  • Hereditary disorder
  • Birth defects

Symptoms of Cerebral Palsy

Cerebral palsy will result in the following symptoms.

  • Movement difficulties
  • Ataxia
  • Hearing loss
  • Vision problems
  • Poor communication skills
  • Difficulty in speech
  • Seizures
  • Mental retardation
  • Swallowing difficulties
  • Dental issues
  • Breathing problems
  • Skeletal deformities
  • Muscle stiffness
  • Learning disabilities

How can Ayurveda help in treating cerebral palsy?

Ayurveda is a holistic medical approach widely followed in India that provides methods for solving health disorders with natural herbs for ensuring optimal results. As per Ayurveda, Vata dosha is the main reason behind cerebral palsy disorder that aims at balancing the same with powerful herbs. It offers solutions for the symptoms effectively thereby showing ways to reverse the conditions of brain damage significantly.

Another thing is that it gives ways for enhancing the brain functions with massage and herbal formulations to witness major changes. It is really a challenging one to treat the symptoms fully. With Ayurveda treatment, it is possible to reduce the disability and improve the conditions considerably.

Herbs Used In Cerebral Palsy Treatment

Ayurveda physicians utilize certain types of herbal plants for cerebral palsy treatment that can help to gain more benefits.

1. Brahmi

Brahmi herb acts as a brain tonic which shows ways for eliminating the symptoms. It plays an important role in pacifying the Vata dosha to get relief from the symptoms with high success rates. Another thing is that the herb makes feasible ways for stimulating the brain activities efficiently to lead a problem less life.

2. Vacha

Vacha herbal plant contains several medical properties that boost the memory powers of a child. Apart from that, it paves ways for reducing the mental problems of a child by addressing essential requirements.

3. Haritaki

Haritaki has wonderful characteristics which contribute more to balance Vata dosha. Furthermore, it works well on the body thereby showing ways for minimizing the symptoms of cerebral palsy.

4. Haridra

Haridra is a very important herb used in Ayurveda for promoting the brain functioning effectively that can help for reducing the cerebral palsy symptoms.

5. Shilajit

Shilajit herbal plant supports neurodevelopment conditions and improves the cognitive functions of brain. In addition, it paves ways for increasing the oxygen supply to brain that can help for enhancing the neutral activities.

6. Amalaki

Amalaki herb gives ways for nourishing the brain significantly which can help to increase the mental functions of a child. It is a perfect one for promoting the memory and other activities of brain.

7. Vidanga

Vidanga herbal plant is one of the best herbal plants used for overcoming the problems related to the brain disorders.

8. Guduchi

Guduchi is one of the valuable herbs used in Ayurveda which can help for preventing the brain from unwanted issues.

In many cases, Ayurveda physicians recommend the herbal plants based on the conditions to obtain optimal results. It is necessary to discuss with them to know more about the treatment in detail.

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Herbs for Natural Treatment of Amenorrhea

About Amenorrhea

The menstrual cycles usually occurs in a girl after puberty. On the other hand, there are some girls who face difficulties in the menstruation process due to lifestyle changes. There are several factors which cause the problems which result in the risks. Amenorrhea is a condition that leads to absence of menstrual periods in young girls at the age of 16. The primary and secondary amenorrheas are the two types that usually occur in women affecting their quality of life. A secondary amenorrhea happens when a woman stops having periods immediately due to various factors.

Amenorrhea

Any condition that disrupts the regular menstruation is called as amenorrhea that can result in discomforts while performing important activities. The treatments may vary depending on the conditions that can help to lead a problem less life. It is necessary to take care of amenorrhea issues with special attention for reducing the symptoms.

Causes of Amenorrhea

  • Hormonal changes
  • Depression
  • Powerful medications and drugs
  • Weight loss
  • Ovarian tumors
  • Mental stress
  • Failure of ovary
  • Extreme exercising
  • Thyroid gland disorder
  • Hysterectomy
  • Birth control pills  
  • Eating disorder

Symptoms of Amenorrhea

  • Weight gain or weight loss
  • Voice changes
  • Constipation
  • Dryness of skin
  • Hypersensitivity to cold
  • Vaginal dryness
  • Acne
  • Abnormal hair growth
  • Changes in breast sizes
  • Discharge from breast
  • Vision changes
  • Absence of menstruation

How Can Ayurveda Help in Amenorrhea Treatment?

Ayurveda is an ancient system of medicine that offers solutions for different types of disorders with herbal plants and other procedures. The primary objective of Ayurveda is to balance Pitta, Vata, and Kapha doshas effectively to gain more advantages.

It is 100% safe allowing the patients to recover from the disorders naturally for ensuring better results. The medical system believes that amenorrhea is primarily caused by imbalance of doshas and aims at solving them with herbal plants. Moreover, it suggests a diet plan and lifestyle advice for amenorrhea problems for improving the conditions to a greater extent. Most Ayurveda physicians recommend herbal remedies after knowing the symptoms properly. In addition, they show ways for enhancing the quality of life with yoga and other exercises for undergoing major changes.

Herbs Used in Amenorrhea Treatment

1. Shatavari (Asparagus racemosus)

Shatavari is well-known for its wonderful medical properties which ultimately give ways for improving female health. Furthermore, it is a suitable one for reducing the symptoms caused by amenorrhea disorder to experience desired outcomes.

2. Amalaki (Phyllanthus emblica)

Amalaki is the most used herb in Ayurveda treatment because it contains a lot of rejuvenating properties. The natural antioxidants in the herb contribute more to remove free radicals from the body thereby showing ways for regenerating cells significantly.

3. Ashoka (Saraca Asoca)

Ashoka herb is an effective one for relieving menstrual symptoms with high success rates. Furthermore, it plays an important role in regulating female menstrual cycles to eliminate the symptoms. Another thing is that it helps to get relief from the pains caused by the menstrual disorder.

4. Lodhra (Symplocos racemosa)

The bark of Lodhra herbal tree is commonly used in Ayurveda for minimizing excessive discharge from the vagina. It provides solutions for delayed menstruation, excessive menstruation, and painful menstruation to maintain health in a better state.

5. Shilajit (Asphaltum punjabianum)

Shilajit herbal plant makes feasible ways for reducing the symptoms of amenorrhea problems in women by increasing the stamina and energy levels.

6. Haritaki (Terminalia chebula)

Haritaki herb is a powerful one for anemia and other problems enabling women to obtain optimal results. In addition, it paves ways for preventing the symptoms of amenorrhea to stay away from risks.

7. Giloy (Terminalia chebula)

Giloy is an important herb in Ayurveda treatment allowing a woman to improve the immunity conditions to a greater extent. Besides that, it helps to prevent the symptoms of amenorrhea with excellence.

Diet and Lifestyle Advice

Women who suffer from amenorrhea disorder should give more importance to a diet plan and lifestyle advice for maintaining the living standards. It is advisable to take milk, grains, lighter fruits, spices, and vegetables to control the symptoms.

One should follow a lifestyle that can increase the Pitta dosha for pacifying Vata and Kapha doshas. It is necessary to avoid excessive fasting, eating, and negative feeling that can harm the body.

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Ayurvedic Herbs for Natural Treatment of Liver Cirrhosis

liver cirrhosis, ayurvedic herbs

Liver disorders may result in severe complications if it is not treated properly. It is necessary to take care of the liver in a healthy state for reducing life-threatening problems. The liver is an important part of the human body that contributes more to perform the metabolic functions effectively. At the same time, it is necessary to keep the liver in a good condition for reducing various complications. Liver cirrhosis is the final stage of liver failure which results in potential risks. It requires immediate medical attention in order to recover from the symptoms effectively.

A healthy liver plays an important role in controlling the toxins, free radicals and damage to cells.  The liver cirrhosis will make the shrinking of cells which results in fibrosis. Patients who suffer from the disorder must undergo various medical tests in order to confirm the symptoms. In most cases, physicians recommend a medical treatment based on the liver conditions to minimize the problems. Every year, the numbers of people who die due to cirrhosis are increasing every year due to lack of awareness and other factors. The condition usually affects men than women reducing their lifespan.

Causes Of Liver Cirrhosis

Although liver cirrhosis is mainly caused by alcoholism, some other factors are also responsible for the problems which affect a person significantly.

  • Chronic smoking
  • Hepatitis B and Hepatitis C
  • Frequent use of powerful drugs and antibiotics
  • Cystic fibrosis
  • Obesity
  • Bile ducts
  • Building up of fatty substances in the liver
  • Toxins and infections

Symptoms Of Liver Cirrhosis

Liver cirrhosis may result in the following symptoms.

  • Fever
  • Blood in the stool
  • Jaundice
  • Ascites
  • Anemia
  • Portal hypertension
  • Loss of appetite
  • Nausea
  • Vomiting
  • Yellowing of skin
  • Bruises
  • Fatigue
  • Weight loss or sudden weight gain
  • Abdominal pains
  • Bloating
  • Enlargement of liver or spleen

How Can Ayurveda Help In Treating Liver Cirrhosis?

Ayurveda is a holistic medical approach enabling the patients to get relief from liver cirrhosis problems with herbal plants for leading an active lifestyle. It organizes the treatments after diagnosing the conditions of a patient accurately. The medical system believes that the disorder is mainly formed by the extreme aggravation of pitta dosha.

Moreover, it aims at providing solutions for the problems with diet plans and lifestyle changes for improving the conditions effectively. The aggravation of pitta dosha may affect the functions of liver and induce other doshas too. Ayurveda physicians will recommend a treatment with special attention thereby showing ways for living a problem less life.

Herbs Used In Liver Cirrhosis Treatment

The first step in liver cirrhosis treatment is the removal of toxins from the liver with herbal medicines and other procedures for obtaining optimal results, Apart from that, it utilizes certain types of herbs for reducing the symptoms to a large extent.

1. Echinacea

Echinacea is a powerful herbal plant used in Ayurveda for treating cirrhosis disorders. It acts as a natural immune disorder thereby showing ways for decreasing the growth of Herpes virus which cause the hepatitis problems.

2. Arjuna

Arjuna contains wonderful medical properties that can help to recover from the symptoms of liver cirrhosis effectively. In addition, it gives ways for strengthening the heart muscles to gain more benefits.

3. Dalchini

Dalchini is the common herb used in Ayurveda for treating the symptoms of cirrhosis such as vomiting, nausea, and fatigue.

4. Phyllanthus Niruri

The herb is a suitable one for managing liver cirrhosis caused by Hepatitis B and other forms of hepatitis to stay away from the symptoms.

5. Punarnava

Punarnava herbal plant makes feasible ways for removing toxins from the blood significantly thereby giving ways for increasing blood cells in the body.

All the herbal patients are 100 % safe making the patients recover from the symptoms without any side effects.

Diet & Lifestyle Advice

Patients who suffer from liver cirrhosis should give more importance to following things for living a better life and they should avoid.

  • Consuming  oily, heavy, hot and spicy foods
  • Alcohol consumption and smoking
  • Stressful conditions
  • Eating refined flour, chocolates, cakes, peas, canned and preserved foods
  • Mangoes, grapes, lemon, radish, almonds, and cardamom

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